Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorHandley Invitational · Apr 55:28.42Handley InvitationalApril 5, 2025
1000 Meters · IndoorRegion 4D Indoor Track & Field Championships · Feb 173:09.99aRegion 4D Indoor Track & Field ChampionshipsFebruary 17, 2025
1600 Meters · IndoorFauquier WTM #2 · Jan 105:25.11Fauquier WTM #2January 10, 2024
1600 Meters · OutdoorVHSL 4C Region Championship · May 255:19.85VHSL 4C Region ChampionshipMay 25, 2023
800 Meters · OutdoorMillbrook's Last Chance Invitational · May 122:26.46Millbrook's Last Chance InvitationalMay 12, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 26Apple Blossom InvitationalApr 26 · 800 Meters · Place 3 · James Wood800 Meters32:27.1912
Apr 5Handley InvitationalApr 5 · 1 Mile · Place 12 · James Wood1 Mile125:28.42 PB12

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 17Region 4D Indoor Track & Field ChampionshipsFeb 17 · 1000 Meters · Place 5 · James Wood1000 Meters5.3:09.99a PB12
Jan 4East Coast Elite- VMI 1.4.25Jan 4 · 1000 Meters · Place 11 · James Wood1000 Meters11.3:13.36a12

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 21VHSL Region 4D ChampionshipMay 21 · 800 Meters · Place 9 · James Wood800 Meters9.2:31.81a11
Apr 27Apple Blossom InvitationalApr 27 · 1600 Meters · Place 4 · James Wood1600 Meters45:32.1611
Apr 13Handley Invitational 2024Apr 13 · 1 Mile · Place 9 · James Wood1 Mile95:28.5111
Apr 13Handley Invitational 2024Apr 13 · 800 Meters · Place 11 · James Wood800 Meters112:31.7911

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 10Fauquier WTM #2Jan 10 · 1000 Meters · Place 1 · James Wood1000 Meters13:18.9411
Jan 10Fauquier WTM #2Jan 10 · 1600 Meters · Place 1 · James Wood1600 Meters15:25.11 PB11

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 25VHSL 4C Region ChampionshipMay 25 · 800 Meters · Place 14 · James Wood800 Meters142:33.0910
May 25VHSL 4C Region ChampionshipMay 25 · 1600 Meters · Place 5 · James Wood1600 Meters55:19.85 PB10
May 19Northwestern District 4A ChampionshipMay 19 · 1600 Meters · Place 3 · James Wood1600 Meters35:30.9110
May 12Millbrook's Last Chance InvitationalMay 12 · 800 Meters · Place 10 · James Wood800 Meters102:26.46 PB10
Apr 29Apple Blossom InvitationalApr 29 · 1600 Meters · Place 6 · James Wood1600 Meters65:22.4410
Apr 14Wolverine Classic Track InvitationalApr 14 · 800 Meters · Place 6 · James Wood800 Meters62:29.6410
Apr 14Woodgrove InviteApr 14 · 800 Meters · Place 6 · James Wood800 Meters6.2:29.64a10

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 13VHSL Region 4C Indoor ChampionshipsFeb 13 · 1000 Meters · Place 8 · James Wood1000 Meters8.3:14.26a10
Jan 7East Coast EliteJan 7 · 1600 Meters · Place 21 · James Wood High Scho1600 Meters215:56.05SO
Jan 7East Coast EliteJan 7 · 1600 Meters · Place 35 · James Wood High Scho1600 Meters355:56.05SO

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Dec 14Colonels Ice Cube QuadDec 14 · 3200 Meters · Place 4 · James Wood3200 Meters4.14:30.24aUnofficial10
Dec 14Colonels Ice Cube QuadDec 14 · 1600 Meters · Place 5 · James Wood1600 Meters5.6:06.04aUnofficial10
May 18Northwestern District 4A ChampionshipMay 18 · 800 Meters · Place 8 · James Wood800 Meters82:35.559
May 18Northwestern District 4A ChampionshipMay 18 · 1600 Meters · Place 5 · James Wood1600 Meters55:40.459

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 10Wilkins Center HS ChallengeJan 10 · 1000 Meters · Place 1 · James Wood High Scho1000 Meters13:23.38—
Jan 10Wilkins Center HS ChallengeJan 10 · 1000 Meters · Place 3 · James Wood High Scho1000 Meters33:23.38—