Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorShippensburg Mid-Week PR Bonanza Meet · Apr 1614.67aShippensburg Mid-Week PR Bonanza MeetApril 16, 2026
200 Meters · OutdoorShippensburg University Mid-Week PR Bonanza Meet · Apr 1627.92aShippensburg University Mid-Week PR Bonanza MeetApril 16, 2025
300 Meters · IndoorDarius Dixon Invite · Feb 1343.02aDarius Dixon InviteFebruary 13, 2026
400 Meters · IndoorSykes-Sabock Challenge Cup · Feb 81:00.43aSykes-Sabock Challenge CupFebruary 8, 2025
400 Meters · OutdoorShippensburg University Mid-Week PR Bonanza Meet · Apr 171:00.12aShippensburg University Mid-Week PR Bonanza MeetApril 17, 2024
400m Hurdles · 30" / 0.762m · OutdoorShippensburg Mid-Week PR Bonanza Meet · Apr 161:03.54aShippensburg Mid-Week PR Bonanza MeetApril 16, 2026
Results · IndoorBucknell Tune-Up · Feb 209.08Bucknell Tune-UpFebruary 20, 2026
Results · OutdoorShippensburg Keystone State Challenge · Mar 2215.47Shippensburg Keystone State ChallengeMarch 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 400m Hurdles · Place 9 · Shippensburg400m Hurdles30" / 0.762mRound P9.1:04.05aJr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 100m Hurdles · Place 7 · Shippensburg100m Hurdles33" / 0.838mRound P7.14.79aWind: 1.2Jr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 100m Hurdles · Place 6 · Shippensburg100m Hurdles33" / 0.838m6.15.03aWind: -0.4Jr
Apr 24Paul Kaiser ClassicApr 24 · 400m Hurdles · Shippensburg400m Hurdles30" / 0.762m—DNSJr
Apr 24Paul Kaiser ClassicApr 24 · 100m Hurdles · Shippensburg100m Hurdles33" / 0.838mRound P—DNSJr
Apr 16Shippensburg Mid-Week PR Bonanza MeetApr 16 · 400m Hurdles · Place 2 · Shippensburg400m Hurdles30" / 0.762m2.1:03.54a PBJr
Apr 16Shippensburg Mid-Week PR Bonanza MeetApr 16 · 100m Hurdles · Place 2 · Shippensburg100m Hurdles33" / 0.838m2.14.67a PBWind: 1.5Jr
Apr 11Bison Outdoor ClassicApr 11 · 400m Hurdles · Place 22 · Shippensburg400m Hurdles30" / 0.762m22.1:04.32aJr
Apr 11Bison Outdoor ClassicApr 11 · 100m Hurdles · Place 24 · Shippensburg100m Hurdles33" / 0.838m24.15.11aWind: 1.1Jr
Apr 3George Mason Dalton Ebanks InvitationalApr 3 · 400m Hurdles · Place 13 · Shippensburg400m Hurdles131:05.08aJr
Apr 3George Mason Dalton Ebanks InvitationalApr 3 · 100m Hurdles · Place 36 · Shippensburg100m Hurdles3615.40aJr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 400m Hurdles · Place 2 · Shippensburg400m Hurdles30" / 0.762m2.1:04.29aJr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 100m Hurdles · Place 2 · Shippensburg100m Hurdles33" / 0.838m2.15.33aWind: -2.4Jr

2026 Indoor Track

13 results
DateMeetEventPlMarkGr
Feb 20Bucknell Tune-UpFeb 20 · Results · Place 1 · ShippensburgResults19.08 PBSR
Feb 20Bucknell Tune-UpFeb 20 · Results · Place 1 · ShippensburgResults19.08SR
Feb 13Darius Dixon InviteFeb 13 · 60m Hurdles · Place 47 · Shippensburg60m HurdlesRound P479.15aJr
Feb 13Darius Dixon InviteFeb 13 · 300 Meters · Place 32 · Shippensburg300 Meters3243.02a PBJr
Feb 7Sykes & Sabock ChallengeFeb 7 · 60m Hurdles · Place 21 · Shippensburg60m HurdlesRound P219.02aJr
Jan 30Bison Challenge and MultisJan 30 · 400 Meters · Place 13 · Shippensburg400 Meters131:02.74SR
Jan 30Bison Challenge and MultisJan 30 · 60m Hurdles · Place 7 · Shippensburg60m Hurdles79.11SR
Jan 30Bison Challenge and MultisJan 30 · 60m Hurdles · Place 5 · Shippensburg60m Hurdles59.03SR
Jan 24Gulden InvitationalJan 24 · 60m Hurdles · Place 8 · Shippensburg60m HurdlesRound P89.18aJr
Jan 24Gulden InvitationalJan 24 · 60m Hurdles · Place 7 · Shippensburg60m Hurdles79.16aJr
Jan 24Gulden InvitationalJan 24 · 400 Meters · Place 14 · Shippensburg400 Meters141:00.86aJr
Jan 17Alvernia Winter InvitationalJan 17 · 60m Hurdles · Place 3 · Shippensburg60m HurdlesRound P39.33aJr
Jan 17Alvernia Winter InvitationalJan 17 · 60m Hurdles · Place 2 · Shippensburg60m Hurdles29.19aJr

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
Apr 26Paul Kaiser ClassicApr 26 · 400m Hurdles · Place 2 · Shippensburg400m Hurdles21:04.58SO
Apr 26Paul Kaiser ClassicApr 26 · 100m Hurdles · Place 6 · Shippensburg100m HurdlesRound P615.389SO
Apr 26Paul Kaiser ClassicApr 26 · 100m Hurdles · Place 3 · Shippensburg100m Hurdles315.01SO
Apr 26Paul Kaiser ClassicApr 26 · 400m Hurdles · Place 2 · Shippensburg400m Hurdles21:04.58SO
Apr 26Paul Kaiser ClassicApr 26 · 100m Hurdles · Place 6 · Shippensburg100m Hurdles615.39SO
Apr 16Shippensburg University Mid-Week PR Bonanza MeetApr 16 · 100m Hurdles · Place 2 · Shippensburg100m Hurdles214.93aSO
Apr 16Shippensburg University Mid-Week PR Bonanza MeetApr 16 · 200 Meters · Place 7 · Shippensburg200 Meters727.92a PBSO
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 400m Hurdles · Place 24 · Shippensburg400m Hurdles241:05.12aSo
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 100m Hurdles · Place 37 · Shippensburg100m Hurdles3715.34aSo
Mar 28Dr. Toms InviteMar 28 · 400m Hurdles · Place 1 · Shippensburg400m Hurdles11:03.40aSo
Mar 28Dr. Toms InviteMar 28 · 100m Hurdles · Place 3 · Shippensburg100m Hurdles314.96aSo
Mar 22Shippensburg Keystone State ChallengeMar 22 · Results · Place 1 · ShippensburgResults11:05.15SO
Mar 22Shippensburg Keystone State ChallengeMar 22 · Results · Place 2 · ShippensburgResults215.47 PBSO

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Feb 21Bucknell Tune UpFeb 21 · 60m Hurdles · Place 2 · Shippensburg60m Hurdles29.04a—
Feb 21Bucknell Tune UpFeb 21 · 60m Hurdles · Place 3 · Shippensburg60m Hurdles38.98a—
Feb 14Darius Dixon Memorial InvitationalFeb 14 · 400 Meters · Place 39 · Shippensburg400 Meters391:00.72a—
Feb 14Darius Dixon Memorial InvitationalFeb 14 · 60m Hurdles · Place 43 · Shippensburg60m Hurdles439.13a—
Feb 8Sykes-Sabock Challenge CupFeb 8 · 60m Hurdles · Place 15 · Shippensburg60m Hurdles159.25a—
Feb 8Sykes-Sabock Challenge CupFeb 8 · 400 Meters · Place 14 · Shippensburg400 Meters141:00.43a PB—
Jan 31Bison Open and MultiJan 31 · Results · Place 4 · ShippensburgResults49.16SO
Jan 31Bison Open and MultiJan 31 · Results · Place 3 · ShippensburgResults39.28SO
Jan 31Bison Open and MultiJan 31 · Results · Place 7 · ShippensburgResults71:01.20SO
Jan 25Gulden InvitationalJan 25 · 60m Hurdles · Place 10 · Shippensburg60m Hurdles109.40a—
Jan 25Gulden InvitationalJan 25 · 400 Meters · Place 12 · Shippensburg400 Meters121:02.63a—
Jan 18Alvernia Winter InviteJan 18 · 60m Hurdles · Place 2 · Shippensburg60m Hurdles29.40a—
Jan 18Alvernia Winter InviteJan 18 · 60m Hurdles · Place 3 · Shippensburg60m Hurdles39.48a—

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 27Paul Kaiser ClassicApr 27 · 400m Hurdles · Place 2 · Shippensburg400m Hurdles21:04.71a—
Apr 27Paul Kaiser ClassicApr 27 · 100m Hurdles · Place 7 · Shippensburg100m Hurdles716.11a—
Apr 17Shippensburg University Mid-Week PR Bonanza MeetApr 17 · 100m Hurdles · Place 6 · Shippensburg100m Hurdles615.21a—
Apr 17Shippensburg University Mid-Week PR Bonanza MeetApr 17 · 400 Meters · Place 3 · Shippensburg400 Meters31:00.12a PB—
Apr 12Bison Outdoor ClassicApr 12 · 400m Hurdles · Place 8 · Shippensburg400m Hurdles81:03.70a—
Apr 12Bison Outdoor ClassicApr 12 · 100m Hurdles · Place 33 · Shippensburg100m Hurdles3315.51a—
Mar 30Lafayette OpenMar 30 · 400m Hurdles · Place 1 · Shippensburg400m Hurdles11:05.23a—
Mar 30Lafayette OpenMar 30 · 100m Hurdles · Place 6 · Shippensburg100m Hurdles615.85a—
Mar 22Dr. Jack M Toms Invitational Mar 22 · 400m Hurdles · Place 4 · Shippensburg400m Hurdles41:06.27a—
Mar 22Dr. Jack M Toms Invitational Mar 22 · 100m Hurdles · Place 14 · Shippensburg100m Hurdles1416.40a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 9Darius Dixon Memorial InvitationalFeb 9 · 400 Meters · Place 35 · Shippensburg400 Meters351:01.50a—
Feb 9Darius Dixon Memorial InvitationalFeb 9 · 60m Hurdles · Place 34 · Shippensburg60m Hurdles349.45a—