| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorUW-Platteville Invitational · Apr 12 | 14.51 | UW-Platteville Invitational | April 12, 2024 |
| 200 Meters · IndoorSt. Olaf Invitational and Multi Events · Jan 26 | 30.26a | St. Olaf Invitational and Multi Events | January 26, 2024 |
| 200 Meters · OutdoorGary Wilson Invitational · Apr 24 | 29.78 | Gary Wilson Invitational | April 24, 2024 |
| 400 Meters · IndoorSt. Olaf Tostrud Classic · Feb 17 | 1:07.93a | St. Olaf Tostrud Classic | February 17, 2024 |
| 400 Meters · OutdoorCarleton Relays · Apr 20 | 1:07.03a | Carleton Relays | April 20, 2024 |
| 60 Meter · IndoorBearson/Gathje Classic · Jan 12 | 9.14a | Bearson/Gathje Classic | January 12, 2024 |
| 60 Meters · IndoorSt. Olaf Invitational and Multi Events · Jan 26 | 9.14a | St. Olaf Invitational and Multi Events | January 26, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | St. Olaf Ole OpenMay 4 · 400 Meters · Place 10 · St. OlafSt. Olaf | 400 Meters | 10 | 1:07.13a | — |
| May 4 | St. Olaf Ole OpenMay 4 · 200 Meters · Place 16 · St. OlafSt. Olaf | 200 Meters | 16 | 29.91a | — |
| May 1 | St. Thomas Joe Sweeney InvitationalMay 1 · 400 Meters · Place 29 · St. OlafSt. Olaf | 400 Meters | 29 | 1:07.56a | — |
| Apr 24 | Gary Wilson InvitationalApr 24 · 400 Meters · Place 38 · St. OlafSt. Olaf | 400 Meters | 38 | 1:08.12 | SO |
| Apr 24 | Gary Wilson InvitationalApr 24 · 200 Meters · Place 57 · St. OlafSt. Olaf | 200 Meters | 57 | 29.78 PB | SO |
| Apr 20 | Carleton RelaysApr 20 · 400 Meters · Place 9 · St. OlafSt. Olaf | 400 Meters | 9 | 1:07.03a PB | — |
| Apr 20 | Carleton RelaysApr 20 · 200 Meters · Place 12 · St. OlafSt. Olaf | 200 Meters | 12 | 29.86a | — |
| Apr 12 | UW-Platteville InvitationalApr 12 · 100 Meters · Place 37 · St. OlafSt. Olaf | 100 MetersRound P | 37 | 14.51 PB | SO |
| Apr 12 | UW-Platteville InvitationalApr 12 · 400 Meters · Place 33 · St. OlafSt. Olaf | 400 Meters | 33 | 1:08.92 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | St. Olaf Tostrud ClassicFeb 17 · 400 Meters · Place 5 · St. OlafSt. Olaf | 400 Meters | 5 | 1:07.93a PB | — |
| Feb 17 | St. Olaf Tostrud ClassicFeb 17 · 60 Meters · Place 21 · St. OlafSt. Olaf | 60 Meters | 21 | 9.19a | — |
| Feb 10 | Stout QuadFeb 10 · 200 Meters · Place 30 · St. OlafSt. Olaf | 200 Meters | 30 | 30.86a | — |
| Feb 10 | Stout QuadFeb 10 · 60 Meters · Place 19 · St. OlafSt. Olaf | 60 Meters | 19 | 9.32a | — |
| Jan 26 | St. Olaf Invitational and Multi EventsJan 26 · 200 Meters · Place 47 · St. OlafSt. Olaf | 200 Meters | 47 | 30.26a PB | — |
| Jan 26 | St. Olaf Invitational and Multi EventsJan 26 · 60 Meters · Place 38 · St. OlafSt. Olaf | 60 Meters | 38 | 9.14a PB | — |
| Jan 20 | St. Olaf Ole OpenerJan 20 · 200 Meters · Place 17 · St. OlafSt. Olaf | 200 Meters | 17 | 30.29a | — |
| Jan 20 | St. Olaf Ole OpenerJan 20 · 60 Meters · Place 21 · St. OlafSt. Olaf | 60 Meters | 21 | 9.14a | — |
| Jan 12 | Bearson/Gathje ClassicJan 12 · 60 Meter · Place 18 · St. OlafSt. Olaf | 60 MeterRound P | 18. | 9.14a PB | Fr |
| Jan 12 | Bearson/Gathje ClassicJan 12 · 200 Meters · Place 22 · St. OlafSt. Olaf | 200 Meters | 22. | 30.31a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Chuck Petersen OpenDec 2 · 200 Meters · Place 28 · St. OlafSt. Olaf | 200 Meters | 28. | 31.00a | Fr |