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Ross Stephens

Southwestern (Iowa) CC · Class of 2023

65 resultsTrack & Field2021–20251 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNJCAA Region 11 Championships · May 211.98aNJCAA Region 11 ChampionshipsMay 2, 2025
1000 Meters · IndoorNJCAA Region 11 Indoor Championships · Feb 163:29.18aNJCAA Region 11 Indoor ChampionshipsFebruary 16, 2024
110m Hurdles · 39" / 0.991m · OutdoorDes Moines Christian Invitational · Apr 2416.38aDes Moines Christian InvitationalApril 24, 2023
110m Hurdles · 42" / 1.067m · OutdoorKip Janvrin Open · Apr 2416.88aKip Janvrin OpenApril 24, 2025
1500 Meters · OutdoorNJCAA Region 11 Championships · May 26:24.08aNJCAA Region 11 ChampionshipsMay 2, 2025
400 Meters · OutdoorNJCAA Region 11 Championships · May 259.55aNJCAA Region 11 ChampionshipsMay 2, 2025
60 Meters · IndoorNJCAA Region 11 Indoor Championships · Feb 167.66aNJCAA Region 11 Indoor ChampionshipsFebruary 16, 2024
60m Hurdles · 39" / 0.991m · IndoorIATC 1A/2A Boys State Indoor Championships · Mar 119.53aIATC 1A/2A Boys State Indoor ChampionshipsMarch 11, 2022
60m Hurdles · 42" / 1.067m · IndoorMel Tjeerdsma Classic · Dec 18.94aMel Tjeerdsma ClassicDecember 1, 2023
Discus · 2kg · OutdoorCentral College Outdoor Meet · Mar 2826.77mCentral College Outdoor MeetMarch 28, 2025
High Jump · IndoorNJCAA Region 11 Indoor Championships · Feb 161.48mNJCAA Region 11 Indoor ChampionshipsFebruary 16, 2024
High Jump · OutdoorNJCAA Region 11 Championships · May 21.63mNJCAA Region 11 ChampionshipsMay 2, 2025
Javelin · 800g · IndoorGrinnell College Outdoor Meet · Apr 1236.69mGrinnell College Outdoor MeetApril 12, 2025
Javelin · 800g · OutdoorKip Janvrin Open · Apr 2437.54mKip Janvrin OpenApril 24, 2025
Long Jump · IndoorMel Tjeerdsma Classic · Dec 15.02mMel Tjeerdsma ClassicDecember 1, 2023
Long Jump · OutdoorNJCAA Region 11 Championships · May 25.84mNJCAA Region 11 ChampionshipsMay 2, 2025
Pole Vault · IndoorNJCAA Region 11 Indoor Championships · Feb 162.75mNJCAA Region 11 Indoor ChampionshipsFebruary 16, 2024
Pole Vault · OutdoorNJCAA Region 11 Championships · May 23.10mNJCAA Region 11 ChampionshipsMay 2, 2025
Shot Put · 16lb / 7.26kg · IndoorMel Tjeerdsma Classic · Dec 19.40mMel Tjeerdsma ClassicDecember 1, 2023
Shot Put · 16lb / 7.26kg · OutdoorKip Janvrin Open · Apr 249.69mKip Janvrin OpenApril 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 2NJCAA Region 11 ChampionshipsMay 2 · Long Jump · Place 6 · Southwestern (Iowa) CCSouthwestern (Iowa) CCLong Jump65.84m PBSO
May 2NJCAA Region 11 ChampionshipsMay 2 · Pole Vault · Place 5 · Southwestern (Iowa) CCSouthwestern (Iowa) CCPole Vault53.10m PBSO
May 2NJCAA Region 11 ChampionshipsMay 2 · Pole Vault · Place 5 · Southwestern (Iowa) CCSouthwestern (Iowa) CCPole Vault53.30mSO
May 2NJCAA Region 11 ChampionshipsMay 2 · High Jump · Place 7 · Southwestern (Iowa) CCSouthwestern (Iowa) CCHigh Jump71.63m PBSO
May 2NJCAA Region 11 ChampionshipsMay 2 · Javelin · Place 3 · Southwestern (Iowa) CCSouthwestern (Iowa) CCJavelin338.89mSO
May 2NJCAA Region 11 ChampionshipsMay 2 · Discus · Place 3 · Southwestern (Iowa) CCSouthwestern (Iowa) CCDiscus330.87mSO
May 2NJCAA Region 11 ChampionshipsMay 2 · Shot Put · Place 3 · Southwestern (Iowa) CCSouthwestern (Iowa) CCShot Put310.36mSO
May 2NJCAA Region 11 ChampionshipsMay 2 · 110m Hurdles · Place 8 · Southwestern (Iowa) CCSouthwestern (Iowa) CC110m Hurdles817.59aSO
May 2NJCAA Region 11 ChampionshipsMay 2 · 1500 Meters · Place 8 · Southwestern (Iowa) CCSouthwestern (Iowa) CC1500 Meters86:24.08a PBSO
May 2NJCAA Region 11 ChampionshipsMay 2 · 400 Meters · Place 10 · Southwestern (Iowa) CCSouthwestern (Iowa) CC400 Meters1059.55a PBSO
May 2NJCAA Region 11 ChampionshipsMay 2 · 100 Meters · Place 8 · Southwestern (Iowa) CCSouthwestern (Iowa) CC100 Meters811.98a PBSO
Apr 24Kip Janvrin OpenApr 24 · Pole Vault · Southwestern (Iowa) CCSouthwestern (Iowa) CCPole Vault--NHWind: 2.7So
Apr 24Kip Janvrin OpenApr 24 · Javelin · Place 17 · Southwestern (Iowa) CCSouthwestern (Iowa) CCJavelin800g17.37.54m PBSo
Apr 24Kip Janvrin OpenApr 24 · Discus · Southwestern (Iowa) CCSouthwestern (Iowa) CCDiscus2kg--DNSSo
Apr 24Kip Janvrin OpenApr 24 · Shot Put · Place 39 · Southwestern (Iowa) CCSouthwestern (Iowa) CCShot Put16lb / 7.26kg39.9.69m PBSo
Apr 24Kip Janvrin OpenApr 24 · 110m Hurdles · Place 41 · Southwestern (Iowa) CCSouthwestern (Iowa) CC110m Hurdles42" / 1.067mRound P41.16.88a PBWind: 0.7So
Apr 11Jim Duncan InvitationalApr 11 · 110m Hurdles · Place 11 · Southwestern (Iowa) CCSouthwestern (Iowa) CC110m Hurdles1117.04aSo
Mar 28Central College Outdoor MeetMar 28 · Javelin · Place 17 · Southwestern (Iowa) CCSouthwestern (Iowa) CCJavelin800g17.34.95mSo
Mar 28Central College Outdoor MeetMar 28 · Discus · Place 32 · Southwestern (Iowa) CCSouthwestern (Iowa) CCDiscus2kg32.26.77m PBSo
Mar 28Central College Outdoor MeetMar 28 · 100 Meters · Place 36 · Southwestern (Iowa) CCSouthwestern (Iowa) CC100 Meters36.11.79aWind: 4So
Mar 21Iowa Western PreviewMar 21 · Javelin · Place 9 · Southwestern (Iowa) CCSouthwestern (Iowa) CCJavelin800g9.37.16mSo
Mar 21Iowa Western PreviewMar 21 · Shot Put · Place 10 · Southwestern (Iowa) CCSouthwestern (Iowa) CCShot Put16lb / 7.26kg10.9.41mSo
Mar 21Iowa Western PreviewMar 21 · 110m Hurdles · Place 3 · Southwestern (Iowa) CCSouthwestern (Iowa) CC110m Hurdles42" / 1.067m3.17.52aWind: -3.1So

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Apr 12Grinnell College Outdoor MeetApr 12 · Pole Vault · Place 4 · Southwestern (Iowa) CCSouthwestern (Iowa) CCPole Vault4.2.95mSo
Apr 12Grinnell College Outdoor MeetApr 12 · Javelin · Place 9 · Southwestern (Iowa) CCSouthwestern (Iowa) CCJavelin800g9.36.69m PBSo
Feb 14Darren Young ClassicFeb 14 · Shot Put · Place 32 · Southwestern (Iowa) CCSouthwestern (Iowa) CCShot Put329.74m—
Feb 14Darren Young ClassicFeb 14 · 60m Hurdles · Place 17 · Southwestern (Iowa) CCSouthwestern (Iowa) CC60m Hurdles179.21a—

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 3Region XI ChampionshipsMay 3 · Javelin · Place 7 · Southwestern (Iowa) CCSouthwestern (Iowa) CCJavelin740.40m—
May 3Region XI ChampionshipsMay 3 · Discus · Place 12 · Southwestern (Iowa) CCSouthwestern (Iowa) CCDiscus1228.63m—
May 3Region XI ChampionshipsMay 3 · 110m Hurdles · Place 8 · Southwestern (Iowa) CCSouthwestern (Iowa) CC110m Hurdles816.05a—
May 3Region XI ChampionshipsMay 3 · 110m Hurdles · Place 6 · Southwestern (Iowa) CCSouthwestern (Iowa) CC110m Hurdles615.99a—
Apr 25Kip Janvrin OpenApr 25 · Javelin · Place 14 · Southwestern (Iowa) CCSouthwestern (Iowa) CCJavelin1436.53m—
Apr 25Kip Janvrin OpenApr 25 · Discus · Place 39 · Southwestern (Iowa) CCSouthwestern (Iowa) CCDiscus3926.20m—
Apr 25Kip Janvrin OpenApr 25 · 110m Hurdles · Place 23 · Southwestern (Iowa) CCSouthwestern (Iowa) CC110m Hurdles2316.70a—
Apr 20Grinnell College InviteApr 20 · Javelin · Place 4 · Southwestern (Iowa) CCSouthwestern (Iowa) CCJavelin437.99m—
Apr 20Grinnell College InviteApr 20 · Discus · Place 8 · Southwestern (Iowa) CCSouthwestern (Iowa) CCDiscus830.24m—
Apr 6Cornell InvitationalApr 6 · Javelin · Place 8 · Southwestern (Iowa) CCSouthwestern (Iowa) CCJavelin835.85m—
Apr 6Cornell InvitationalApr 6 · 110m Hurdles · Place 5 · Southwestern (Iowa) CCSouthwestern (Iowa) CC110m Hurdles517.56a—
Mar 28Central College Dutch InviteMar 28 · Pole Vault · Southwestern (Iowa) CCSouthwestern (Iowa) CCPole Vault—NH—
Mar 28Central College Dutch InviteMar 28 · Discus · Place 30 · Southwestern (Iowa) CCSouthwestern (Iowa) CCDiscus3035.08m—

2024 Indoor Track

12 results
DateMeetEventPlMarkGr
Feb 16NJCAA Region 11 Indoor ChampionshipsFeb 16 · Pole Vault · Place 4 · Southwestern (Iowa) CCSouthwestern (Iowa) CCPole Vault42.95m—
Feb 16NJCAA Region 11 Indoor ChampionshipsFeb 16 · Pole Vault · Place 5 · Southwestern (Iowa) CCSouthwestern (Iowa) CCPole Vault52.75m PB—
Feb 16NJCAA Region 11 Indoor ChampionshipsFeb 16 · High Jump · Place 11 · Southwestern (Iowa) CCSouthwestern (Iowa) CCHigh Jump111.48m PB—
Feb 16NJCAA Region 11 Indoor ChampionshipsFeb 16 · Shot Put · Place 9 · Southwestern (Iowa) CCSouthwestern (Iowa) CCShot Put97.69m—
Feb 16NJCAA Region 11 Indoor ChampionshipsFeb 16 · 60m Hurdles · Place 3 · Southwestern (Iowa) CCSouthwestern (Iowa) CC60m Hurdles38.85a—
Feb 16NJCAA Region 11 Indoor ChampionshipsFeb 16 · 60m Hurdles · Place 11 · Southwestern (Iowa) CCSouthwestern (Iowa) CC60m Hurdles119.06a—
Feb 16NJCAA Region 11 Indoor ChampionshipsFeb 16 · 1000 Meters · Place 10 · Southwestern (Iowa) CCSouthwestern (Iowa) CC1000 Meters103:29.18a PB—
Feb 16NJCAA Region 11 Indoor ChampionshipsFeb 16 · 60 Meters · Place 9 · Southwestern (Iowa) CCSouthwestern (Iowa) CC60 Meters97.66a PB—
Feb 10Darren Young ClassicFeb 10 · Shot Put · Place 37 · Southwestern (Iowa) CCSouthwestern (Iowa) CCShot Put378.30m—
Feb 10Darren Young ClassicFeb 10 · 60m Hurdles · Place 9 · Southwestern (Iowa) CCSouthwestern (Iowa) CC60m Hurdles99.02a—
Jan 27Dennis Young Alumni ClassicJan 27 · 60m Hurdles · Place 3 · Southwestern (Iowa) CCSouthwestern (Iowa) CC60m Hurdles39.20a—
Jan 27Dennis Young Alumni ClassicJan 27 · 1000 Meters · Place 7 · Southwestern (Iowa) CCSouthwestern (Iowa) CC1000 Meters73:56.22a—

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 1Mel Tjeerdsma ClassicDec 1 · 60m Hurdles · Place 7 · Southwestern (Iowa) CCSouthwestern (Iowa) CC60m Hurdles42" / 1.067mRound P7.8.94a PBFr
Dec 1Mel Tjeerdsma ClassicDec 1 · 60m Hurdles · Place 5 · Southwestern (Iowa) CCSouthwestern (Iowa) CC60m Hurdles42" / 1.067m5.9.00aFr
Dec 1Mel Tjeerdsma ClassicDec 1 · Long Jump · Place 22 · Southwestern (Iowa) CCSouthwestern (Iowa) CCLong Jump22.5.02m PBFr
Dec 1Mel Tjeerdsma ClassicDec 1 · Shot Put · Place 30 · Southwestern (Iowa) CCSouthwestern (Iowa) CCShot Put16lb / 7.26kg30.9.40m PBFr
Dec 1Mel Tjeerdsma ClassicDec 1 · 400 Meters · Southwestern (Iowa) CCSouthwestern (Iowa) CC400 Meters--DNSFr
Mar 9IATC Indoor ChampionshipsMar 9 · 60m Hurdles · Place 9 · PleasantvillePleasantville60m HurdlesRound P99.3112

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 11State Qualifier 2A - Van MeterMay 11 · 110m Hurdles · Place 2 · PleasantvillePleasantville110m Hurdles215.63a—
Apr 24Des Moines Christian InvitationalApr 24 · 110m Hurdles · Place 1 · PleasantvillePleasantville110m Hurdles39" / 0.991m1.16.38a PB12

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 19Iowa HS State Track & Field ChampionshipsMay 19 · 110m Hurdles · Place 23 · PleasantvillePleasantville110m Hurdles2316.3711
May 12IHSAA 2A State Qualifying - Prairie City-MonroeMay 12 · 110m Hurdles · Place 3 · PleasantvillePleasantville110m Hurdles315.9111
Mar 8Dickinson Relays (Boys)Mar 8 · 60m Hurdles · Place 67 · PleasantvillePleasantville60m HurdlesRound P679.9611

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 11IATC 1A/2A Boys State Indoor ChampionshipsMar 11 · 60m Hurdles · Place 18 · PleasantvillePleasantville60m Hurdles39" / 0.991mRound P18.9.53a PB11

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 13IAHSAA 2A District - West MarshallMay 13 · 110m Hurdles · Place 7 · PleasantvillePleasantville110m Hurdles717.6910