Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorEast Coast Invitational · Feb 74:18.17East Coast InvitationalFebruary 7, 2025
10,000 Meters · OutdoorCAA Outdoor Championships · May 1530:59.43aCAA Outdoor ChampionshipsMay 15, 2026
1000 Meters · IndoorEast Coast Invitational - HS · Feb 42:39.66aEast Coast Invitational - HSFebruary 4, 2023
1000 Meters · OutdoorWalter Bass HS Indoor Invitational · Jan 142:42.54aWalter Bass HS Indoor InvitationalJanuary 14, 2022
10000 Meters · OutdoorColonial Relays · Apr 331:03.60aColonial RelaysApril 3, 2025
1500 Meters · IndoorVirginia Showcase Invitational · Jan 134:13.78aVirginia Showcase InvitationalJanuary 13, 2023
1500 Meters · OutdoorThe Hill City Twilight · May 33:59.39aThe Hill City TwilightMay 3, 2025
1600 Meters · IndoorVHSL Region 5C/4B Indoor Championships · Feb 144:24.86VHSL Region 5C/4B Indoor ChampionshipsFebruary 14, 2023
1600 Meters · OutdoorRegion 5C Outdoor Championships · May 194:23.40Region 5C Outdoor ChampionshipsMay 19, 2023
3000 Meters · IndoorDarius Dixon Memorial Invitational · Feb 148:27.67aDarius Dixon Memorial InvitationalFebruary 14, 2025
3000 Meters · OutdoorDan Stimson Memorial Meet · Mar 288:55.43aDan Stimson Memorial Meet March 28, 2026
3200 Meters · IndoorEast Coast Invitational - HS · Feb 49:19.15aEast Coast Invitational - HSFebruary 4, 2023
3200 Meters · OutdoorKellie Wells Classic · Apr 159:27.71Kellie Wells ClassicApril 15, 2023
5000 Meters · IndoorCAA Indoor Championships · Feb 2614:39.36CAA Indoor ChampionshipsFebruary 26, 2025
5000 Meters · OutdoorWake Forest Invitational · Apr 1814:31.37aWake Forest InvitationalApril 18, 2025
800 Meters · OutdoorFred Hardy · Mar 212:00.01aFred HardyMarch 21, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 15CAA Outdoor ChampionshipsMay 15 · 10,000 Meters · Place 9 · William & MaryWilliam & Mary10,000 Meters9.30:59.43a PBJr
May 14MEAC ChampionshipsMay 14 · 10,000 Meters · Place 12 · William & MaryWilliam & Mary10,000 Meters12.30:59.43aJr
May 2Hill City TwilightMay 2 · 5000 Meters · Place 12 · William & MaryWilliam & Mary5000 Meters12.14:37.78aJr
May 2Hill City TwilightMay 2 · 1500 Meters · William & MaryWilliam & Mary1500 Meters--DNSJr
Apr 162026 Wake Forest InvitationalApr 16 · 5000 Meters · Place 20 · William & MaryWilliam & Mary5000 Meters20.15:01.36aJr
Apr 2Colonial RelaysApr 2 · 5000 Meters · Place 28 · William & MaryWilliam & Mary5000 Meters28.15:15.48aJr
Mar 28Dan Stimson Memorial Meet Mar 28 · 3000 Meters · Place 11 · William & MaryWilliam & Mary3000 Meters11.8:55.43a PBJr
Mar 19Fred Hardy InvitationalMar 19 · 5000 Meters · William & MaryWilliam & Mary5000 Meters--DNFJr

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 14CAA Outdoor ChampionshipsMay 14 · 10000 Meters · Place 6 · William & MaryWilliam & Mary10000 Meters631:05.77SO
May 14CAA Outdoor ChampionshipsMay 14 · 5000 Meters · Place 7 · William & MaryWilliam & Mary5000 Meters715:07.24SO
May 14CAA Outdoor ChampionshipsMay 14 · 10000 Meters · Place 6 · William & MaryWilliam & Mary10000 Meters631:05.77SO
May 14CAA Outdoor ChampionshipsMay 14 · 5000 Meters · Place 7 · William & MaryWilliam & Mary5000 Meters715:07.24SO
May 3The Hill City TwilightMay 3 · 5000 Meters · William & MaryWilliam & Mary5000 Meters--DNFSo
May 3The Hill City TwilightMay 3 · 1500 Meters · Place 9 · William & MaryWilliam & Mary1500 Meters9.3:59.39a PBSo
Apr 18Wake Forest InvitationalApr 18 · 5000 Meters · Place 33 · William & MaryWilliam & Mary5000 Meters33.14:31.37a PBSo
Apr 3Colonial RelaysApr 3 · 10000 Meters · Place 4 · William & MaryWilliam & Mary10000 Meters431:03.60a PBSo
Mar 29Dan Stimson MemorialMar 29 · 1500 Meters · Place 3 · William & MaryWilliam & Mary1500 Meters34:02.63SO
Mar 21Fred HardyMar 21 · 1500 Meters · Place 22 · William & MaryWilliam & Mary1500 Meters22.4:00.33aSo
Mar 21Fred HardyMar 21 · 800 Meters · Place 26 · William & MaryWilliam & Mary800 Meters26.2:00.01a PBSo

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 26CAA Indoor ChampionshipsFeb 26 · 5000 Meters · Place 8 · William & MaryWilliam & Mary5000 Meters814:39.36 PBFR
Feb 14Darius Dixon Memorial InvitationalFeb 14 · 3000 Meters · Place 4 · William & MaryWilliam & Mary3000 Meters48:27.67a PB—
Feb 7East Coast InvitationalFeb 7 · 1 Mile · Place 17 · William & MaryWilliam & Mary1 Mile174:18.17 PBFR
Feb 762nd Annual East Coast InvitationalFeb 7 · 1 Mile · Place 17 · William & MaryWilliam & Mary1 Mile17.4:18.17aSo
Jan 23Brant Tolsma InvitationalJan 23 · 5000 Meters · Place 3 · William & MaryWilliam & Mary5000 Meters314:53.46a—

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 10CAA ChampionshipsMay 10 · 10,000 Meters · Place 12 · William & MaryWilliam & Mary10,000 Meters12.32:45.13aFr
May 10CAA ChampionshipsMay 10 · 5000 Meters · Place 17 · William & MaryWilliam & Mary5000 Meters17.15:22.08aFr
Apr 19Wake Forest InvitationalApr 19 · 5000 Meters · Place 31 · William & MaryWilliam & Mary5000 Meters3115:21.94a—
Apr 4Colonial RelaysApr 4 · 5000 Meters · Place 27 · William & MaryWilliam & Mary5000 Meters2714:58.31a—
Mar 22Fred Hardy InvitationalMar 22 · 5000 Meters · Place 8 · William & MaryWilliam & Mary5000 Meters815:13.93a—

2023 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 2Navy Indoor InvitationalDec 2 · 3000 Meters · Place 5 · William & MaryWilliam & Mary3000 Meters5.8:36.52aFr
Feb 14VHSL Region 5C/4B Indoor ChampionshipsFeb 14 · 1600 Meters · Place 3 · Glen Allen High SchoGlen Allen High Scho1600 Meters34:24.86 PBSR
Feb 4East Coast Invitational - HSFeb 4 · 3200 Meters · Place 2 · Glen AllenGlen Allen3200 Meters2.9:19.15a PB12
Feb 4East Coast Invitational - HSFeb 4 · 1000 Meters · Place 8 · Glen AllenGlen Allen1000 Meters8.2:39.66a PB12
Jan 13Virginia Showcase InvitationalJan 13 · 3200 Meters · Place 7 · Glen AllenGlen Allen3200 Meters7.9:27.17a12
Jan 13Virginia Showcase InvitationalJan 13 · 1 Mile · Place 44 · Glen AllenGlen Allen1 Mile44.4:32.18a12
Jan 13Virginia Showcase InvitationalJan 13 · 1600 Meters · Place 44 · Glen AllenGlen Allen1600 Meters44.4:30.71a12
Jan 13Virginia Showcase InvitationalJan 13 · 1500 Meters · Place 44 · Glen AllenGlen Allen1500 Meters44.4:13.78a PB12

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 19Region 5C Outdoor ChampionshipsMay 19 · 1600 Meters · Place 1 · Glen AllenGlen Allen1600 Meters14:23.40 PB—
Apr 15Kellie Wells ClassicApr 15 · 3200 Meters · Place 4 · Glen AllenGlen Allen3200 Meters49:27.71 PB12

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 3Liberty HS OpenerDec 3 · 3200 Meters · Place 2 · Glen AllenGlen Allen3200 Meters2.9:39.08a12

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 3VHSL 5A State ChampionshipsJun 3 · 3200 Meters · Place 4 · Glen AllenGlen Allen3200 Meters4.9:34.70a11
Jun 3VHSL 5A State ChampionshipsJun 3 · 1600 Meters · Place 8 · Glen AllenGlen Allen1600 Meters8.4:29.11a11
Feb 11Region 5C/4B Indoor ChampionshipsFeb 11 · 1600 Meters · Place 3 · Glen AllenGlen Allen1600 Meters3.4:29.91a11
Jan 14Walter Bass HS Indoor InvitationalJan 14 · 1000 Meters · Place 9 · Glen AllenGlen Allen1000 Meters9.2:42.54a PB11

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 15Atlee Polar Bear #1Dec 15 · 1600 Meters · Place 7 · Glen AllenGlen Allen1600 Meters7.4:34.84aUnofficial11

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 11Walt McCormick Memorial InvitationalDec 11 · 3200 Meters · Place 6 · Glen AllenGlen Allen3200 Meters6.10:04.30a11