Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Indoor61st Annual East Coast Invitational · Feb 25:51.6161st Annual East Coast InvitationalFebruary 2, 2024
1000 Meters · IndoorLampert Timing Indoor Track Meet #8 · Jan 303:32.81Lampert Timing Indoor Track Meet #8January 30, 2024
110m Hurdles · 39" / 0.991m · OutdoorTidewater Conference of Independent Schools Championship · May 722.50aTidewater Conference of Independent Schools ChampionshipMay 7, 2024
1600 Meters · Indoor61st Annual East Coast Invitational · Feb 25:50.0261st Annual East Coast InvitationalFebruary 2, 2024
200 Meters · OutdoorConn-Madden Relays · Apr 629.61Conn-Madden RelaysApril 6, 2024
300 Meters · OutdoorTidewater Conference of Independent Schools Championship · May 754.00aTidewater Conference of Independent Schools ChampionshipMay 7, 2024
300m Hurdles · 36" / 0.914m · OutdoorWalsingham Invitational · Apr 1355.39aWalsingham InvitationalApril 13, 2024
3200 Meters · IndoorCNU HS Winter Frolic · Dec 812:59.27aCNU HS Winter FrolicDecember 8, 2023
500 Meters · IndoorTidewater Conference Indoor Track Championship · Feb 131:26.04Tidewater Conference Indoor Track ChampionshipFebruary 13, 2024
S Series Record: Demarcus Henders Currituck 7.83 1/14/2025 · IndoorLampert Timing Indoor Track Meet #7 · Jan 2811.29Lampert Timing Indoor Track Meet #7January 28, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 4Lampert Timing Indoor Track Meet #8Feb 4 · S Series Record: Demarcus Henders Currituck 7.83 1/14/2025 · Place 9 · Peninsula CatholicS Series Record: Demarcus Henders Currituck 7.83 1/14/2025911.38SO
Feb 4Lampert Timing Indoor Track Meet #8Feb 4 · S Series Record: Demarcus Henders Currituck 7.83 1/14/2025 · Place 9 · Peninsula CatholicS Series Record: Demarcus Henders Currituck 7.83 1/14/2025911.38SO
Jan 28Lampert Timing Indoor Track Meet #7Jan 28 · S Series Record: Demarcus Henders Currituck 7.83 1/14/2025 · Place 5 · Peninsula CatholicS Series Record: Demarcus Henders Currituck 7.83 1/14/2025511.29 PBSO

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 11Virginia State Catholic ChampionshipMay 11 · 300m Hurdles · Place 13 · Peninsula Ca300m Hurdles1353.47—
May 11Virginia State Catholic ChampionshipMay 11 · 110m Hurdles · Place 9 · Peninsula Ca110m Hurdles921.93—
May 7Tidewater Conference of Independent Schools ChampionshipMay 7 · 300 Meters · Place 7 · Peninsula Catholic300 Meters7.54.00a PB9
May 7Tidewater Conference of Independent Schools ChampionshipMay 7 · 110m Hurdles · Place 6 · Peninsula Catholic110m Hurdles39" / 0.991m6.22.50a PB9
Apr 13Walsingham InvitationalApr 13 · 300m Hurdles · Place 3 · Peninsula Catholic300m Hurdles36" / 0.914m3.55.39a PB9
Apr 13Walsingham InvitationalApr 13 · 110m Hurdles · Place 6 · Peninsula Catholic110m Hurdles39" / 0.991m6.23.01a9
Apr 6Conn-Madden RelaysApr 6 · 300m Hurdles · Place 14 · Peninsula Ca300m Hurdles1457.46—
Apr 6Conn-Madden RelaysApr 6 · 200 Meters · Place 53 · Peninsula Ca200 Meters5329.61 PB—

2024 Indoor Track

15 results
DateMeetEventPlMarkGr
Feb 13Tidewater Conference Indoor Track ChampionshipFeb 13 · 500 Meters · Place 11 · Peninsula Ca500 Meters111:26.04 PB9
Feb 13Tidewater Conference Indoor Track ChampionshipFeb 13 · 500 Meters · Place 11 · Peninsula Catholic500 Meters111:26.049
Feb 261st Annual East Coast InvitationalFeb 2 · 1 Mile · Place 117 · Peninsula Ca1 Mile1175:51.61 PB—
Feb 261st Annual East Coast InvitationalFeb 2 · 1600 Meters · Place 117 · Peninsula Ca1600 Meters1175:50.02 PB—
Feb 261st Annual East Coast InvitationalFeb 2 · 500 Meters · Place 74 · Peninsula Ca500 Meters741:29.73—
Jan 30Lampert Timing Indoor Track Meet #8Jan 30 · 1000 Meters · Place 12 · Peninsula Ca1000 Meters123:32.81 PB9
Jan 30Lampert Timing Indoor Track Meet #8Jan 30 · 500 Meters · Place 6 · Peninsula Ca500 Meters61:27.639
Jan 30Lampert Timing Indoor Track Meet #8Jan 30 · 1000 Meters · Place 12 · Peninsula Catholic1000 Meters123:32.979
Jan 30Lampert Timing Indoor Track Meet #8Jan 30 · 500 Meters · Place 6 · Peninsula Catholic500 Meters61:27.639
Jan 6Virginia Beach HS RelaysJan 6 · 1000 Meters · Place 79 · Peninsula Ca1000 Meters793:32.819
Jan 6Virginia Beach HS RelaysJan 6 · 500 Meters · Place 71 · Peninsula Ca500 Meters711:28.559
Jan 6Virginia Beach HS RelaysJan 6 · 1000 Meters · Place 79 · Peninsula Ca1000 Meters793:32.819
Jan 6Virginia Beach HS RelaysJan 6 · 500 Meters · Place 71 · Peninsula Ca500 Meters711:28.559
Jan 6Virginia Beach HS RelaysJan 6 · 1000 Meters · Place 79 · Peninsula Catholic1000 Meters793:32.819
Jan 6Virginia Beach HS RelaysJan 6 · 500 Meters · Place 71 · Peninsula Catholic500 Meters711:28.559

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 16Grant Holloway Holiday InvitationalDec 16 · 1600 Meters · Place 217 · Peninsula Catholic1600 Meters217.5:52.45a9
Dec 8CNU HS Winter FrolicDec 8 · 500 Meters · Place 35 · Peninsula Catholic500 Meters35.1:29.61a9
Dec 8CNU HS Winter FrolicDec 8 · 3200 Meters · Place 26 · Peninsula Catholic3200 Meters26.12:59.27a PB9
Nov 30Lampert Timing Indoor Track Meet #1Nov 30 · 1600 Meters · Place 15 · Peninsula Catholic1600 Meters15.5:52.70a9