Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorFred Hardy Invitational · Mar 2212.65aFred Hardy InvitationalMarch 22, 2024
200 Meters · IndoorLiberty Kickoff Opener · Nov 3025.69aLiberty Kickoff OpenerNovember 30, 2023
60 Meter · IndoorLiberty Kickoff Opener · Nov 307.79aLiberty Kickoff OpenerNovember 30, 2023
60 Meters · IndoorCNU's Captains Invitational · Jan 127.82CNU's Captains InvitationalJanuary 12, 2024
Discus · 2kg · OutdoorThe Trojan Relays · Apr 1025.99mThe Trojan RelaysApril 10, 2026
Hammer · 16lb / 7.26kg · OutdoorLiberty Twilight Qualifer · May 639.44mLiberty Twilight QualiferMay 6, 2026
Javelin · 800g · OutdoorLiberty Twilight Qualifer · May 634.89mLiberty Twilight QualiferMay 6, 2026
Long Jump · IndoorCNU's Captains Invitational · Jan 125.00mCNU's Captains InvitationalJanuary 12, 2024
Long Jump · OutdoorFred Hardy Invitational · Mar 225.14mFred Hardy InvitationalMarch 22, 2024
Shot Put · 16lb / 7.26kg · IndoorMarlins Invitational · Jan 309.23mMarlins InvitationalJanuary 30, 2026
Weight Throw · 35lb / 15.9kg · IndoorMarlins Invitational · Jan 3011.60mMarlins InvitationalJanuary 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 6Liberty Twilight QualiferMay 6 · Hammer · Place 10 · Regent (Va.)Hammer16lb / 7.26kg10.39.44m PBSr
May 6Liberty Twilight QualiferMay 6 · Javelin · Place 3 · Regent (Va.)Javelin800g3.34.89m PBSr
May 1C2C ChampionshipsMay 1 · Hammer · Place 10 · Regent (Va.)Hammer16lb / 7.26kg10.33.82mSr
May 1C2C ChampionshipsMay 1 · Javelin · Place 14 · Regent (Va.)Javelin800g14.33.02mSr
Apr 18Eastern Shore ChallengeApr 18 · Hammer · Place 5 · Regent (Va.)Hammer16lb / 7.26kg5.39.15mSr
Apr 18Eastern Shore ChallengeApr 18 · Javelin · Place 9 · Regent (Va.)Javelin800g9.33.63mSr
Apr 10The Trojan RelaysApr 10 · Hammer · Place 17 · Regent (Va.)Hammer16lb / 7.26kg17.33.50mSr
Apr 10The Trojan RelaysApr 10 · Javelin · Place 6 · Regent (Va.)Javelin800g6.33.50mSr
Apr 10The Trojan RelaysApr 10 · Discus · Place 21 · Regent (Va.)Discus2kg21.25.99m PBSr
Apr 3JCSU Collegiate InvitationalApr 3 · Javelin · Place 8 · Regent (Va.)Javelin800g8.32.92mSr
Apr 3JCSU Collegiate InvitationalApr 3 · Discus · Place 14 · Regent (Va.)Discus2kg14.24.74mSr
Mar 28Blue & Silver ChallengeMar 28 · Hammer · Place 17 · Regent (Va.)Hammer1733.80mSr
Mar 28Blue & Silver ChallengeMar 28 · Javelin · Place 11 · Regent (Va.)Javelin1130.83mSr
Mar 20Betty S Rogers Spring Break InvitationalMar 20 · Hammer · Regent (Va.)Hammer—FOULSr
Mar 20Betty S Rogers Spring Break InvitationalMar 20 · Javelin · Place 6 · Regent (Va.)Javelin631.15mSr
Mar 13Phoenix InvitationalMar 13 · Hammer · Place 11 · Regent (Va.)Hammer1127.38mSr

2026 Indoor Track

13 results
DateMeetEventPlMarkGr
Feb 20C2C Indoor ChampionshipsFeb 20 · Weight Throw · Place 10 · Regent (Va.)Weight Throw35lb / 15.9kg10.11.04mSr
Feb 20C2C Indoor ChampionshipsFeb 20 · Shot Put · Place 14 · Regent (Va.)Shot Put16lb / 7.26kg14.8.92mSr
Feb 13Indoor Pre-NationalsFeb 13 · Weight Throw · Place 15 · Regent UniversityWeight Throw1512.07mSO
Feb 13Indoor Pre-NationalsFeb 13 · Shot Put · Place 25 · Regent UniversityShot Put259.11mSO
Feb 8CNU Vince Brown InviteFeb 8 · Weight Throw · Place 10 · Regent UniversityWeight Throw1011.18mSO
Feb 8CNU Vince Brown InviteFeb 8 · Shot Put · Place 21 · Regent UniversityShot Put219.34mSO
Jan 30Marlins InvitationalJan 30 · Weight Throw · Place 17 · Regent (Va.)Weight Throw1711.60mSr
Jan 30Marlins InvitationalJan 30 · Shot Put · Place 28 · Regent (Va.)Shot Put289.23mSr
Jan 30Marlins InvitationalJan 30 · Weight Throw · Place 17 · Regent (Va.)Weight Throw35lb / 15.9kg17.11.60m PBSr
Jan 30Marlins InvitationalJan 30 · Shot Put · Place 28 · Regent (Va.)Shot Put16lb / 7.26kg28.9.23m PBSr
Jan 23Liberty OpenJan 23 · Weight Throw · Regent (Va.)Weight Throw—FOULSr
Jan 17VMI Team ChallengeJan 17 · Weight Throw · Place 15 · Regent (Va.)Weight Throw1510.55mSr
Jan 9VCU Indoor InvitationalJan 9 · Weight Throw · Place 19 · Regent (Va.)Weight ThrowRound P1911.29mSr

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 6CNU Holiday OpenDec 6 · Weight Throw · Place 20 · Regent (Va.)Weight Throw35lb / 15.9kg20.10.01mSr
Dec 6CNU Holiday OpenDec 6 · Shot Put · Place 22 · Regent (Va.)Shot Put16lb / 7.26kg22.7.71mSr

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 19New Captains ClassicApr 19 · Javelin · Place 10 · Regent (Va.)Javelin1031.64m—
Apr 19New Captains ClassicApr 19 · Discus · Place 24 · Regent (Va.)Discus2422.97m—
Apr 12The Trojan RelaysApr 12 · Javelin · Place 10 · Regent (Va.)Javelin1030.06m—
Apr 5Norfolk State University InvitationalApr 5 · Long Jump · Regent (Va.)Long Jump--DNSSo
Apr 5Norfolk State University InvitationalApr 5 · 100 Meters · Place 26 · Regent (Va.)100 MetersRound P26.12.25aWind: 4.3So
Mar 22Fred Hardy InvitationalMar 22 · Long Jump · Place 20 · Regent (Va.)Long Jump205.14m PB—
Mar 22Fred Hardy InvitationalMar 22 · 100 Meters · Place 32 · Regent (Va.)100 Meters3212.65a PB—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 12CNU's Captains InvitationalJan 12 · Long Jump · Place 8 · Regent UniversityLong Jump85.00m PBFR
Jan 12CNU's Captains InvitationalJan 12 · 60 Meters · Place 12 · Regent University60 MetersRound P127.82 PBFR

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Nov 30Liberty Kickoff OpenerNov 30 · 60 Meter · Place 48 · Regent (Va.)60 MeterRound P48.7.79a PBFr
Nov 30Liberty Kickoff OpenerNov 30 · Long Jump · Regent (Va.)Long Jump—FOULFr
Nov 30Liberty Kickoff OpenerNov 30 · 200 Meters · Place 58 · Regent (Va.)200 Meters58.25.69a PBFr