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Hammad Malik

Brockport St. · Class of 2023

64 resultsTrack & Field2022–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCardinal Classic (St John Fisher) · Apr 272.2Cardinal Classic (St John Fisher)April 27, 2024
200 Meters · IndoorBrockport Friday Night Invite · Feb 2023.86aBrockport Friday Night InviteFebruary 20, 2026
200 Meters · OutdoorCardinal Classic (St John Fisher) · Apr 2723.31aCardinal Classic (St John Fisher)April 27, 2024
300 Meters · IndoorHoughton December · Dec 638.15aHoughton DecemberDecember 6, 2024
400 Meters · IndoorNazareth Conference Tune-Up · Feb 1653.13aNazareth Conference Tune-UpFebruary 16, 2024
400 Meters · OutdoorSUNYAC Outdoor Championships · May 351.71aSUNYAC Outdoor ChampionshipsMay 3, 2024
60 Meter · IndoorTri Meet Ithaca , Brockport, Rochester · Feb 77.66aTri Meet Ithaca , Brockport, RochesterFebruary 7, 2026
800 Meters · OutdoorLongwood Track Classic · Apr 22:27.05aLongwood Track ClassicApril 2, 2022
Long Jump · IndoorNorth Shore HS Invitational · Dec 2618-02.00North Shore HS InvitationalDecember 26, 2022
Long Jump · OutdoorBrockport Multi and Invitational · Apr 126.27mBrockport Multi and InvitationalApril 12, 2026
Triple Jump · IndoorNorth Shore HS Invitational · Dec 2638-11.00North Shore HS InvitationalDecember 26, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1Empire 8 Outdoor Track & Field ChampionshipsMay 1 · Long Jump · Place 17 · Brockport St.Brockport St.Long Jump17.6.07mWind: 0.2Jr
Apr 25Fredonia Blue Devil InvitationalApr 25 · Long Jump · Place 9 · Brockport St.Brockport St.Long Jump9.6.08mWind: 1.5Jr
Apr 12Brockport Multi and InvitationalApr 12 · Long Jump · Place 13 · Brockport St.Brockport St.Long Jump13.6.27m PBWind: 1.2Jr
Apr 12Brockport Multi and InvitationalApr 12 · 400 Meters · Brockport St.Brockport St.400 Meters--DNSJr
Apr 12Brockport Multi and InvitationalApr 12 · 200 Meters · Place 41 · Brockport St.Brockport St.200 Meters41.24.56aWind: -1.8Jr
Mar 28St. John Fisher Tri MeetMar 28 · 200 Meters · Place 9 · Brockport St.Brockport St.200 Meters9.25.09aWind: -0.9Jr

2026 Indoor Track

11 results
DateMeetEventPlMarkGr
Apr 19University of Rochester Alumni InvitationalApr 19 · Long Jump · Place 7 · Brockport St.Brockport St.Long Jump7.6.19mWind: 2.6Jr
Feb 20Brockport Friday Night InviteFeb 20 · 400 Meters · Place 4 · Brockport St.Brockport St.400 Meters4.53.46aJr
Feb 20Brockport Friday Night InviteFeb 20 · 200 Meters · Place 11 · Brockport St.Brockport St.200 Meters11.23.86a PBJr
Feb 13Nazareth D3 Elite MeetFeb 13 · 400 Meters · Place 19 · Brockport St.Brockport St.400 Meters19.55.24aJr
Feb 13Nazareth D3 Elite MeetFeb 13 · 200 Meters · Brockport St.Brockport St.200 Meters--DNSJr
Feb 7Tri Meet Ithaca , Brockport, RochesterFeb 7 · 60 Meter · Place 19 · Brockport St.Brockport St.60 Meter19.7.66a PBJr
Feb 7Tri Meet Ithaca , Brockport, RochesterFeb 7 · 200 Meters · Place 17 · Brockport St.Brockport St.200 Meters17.24.34aJr
Jan 31Ithaca College Bomber InvitationalJan 31 · 400 Meters · Place 50 · Brockport St.Brockport St.400 Meters5055.33JR
Jan 31Ithaca College Bomber InvitationalJan 31 · 200 Meters · Place 43 · Brockport St.Brockport St.200 Meters4324.22JR
Jan 23RIT Friday InvitationalJan 23 · 400 Meters · Place 36 · Brockport St.Brockport St.400 Meters3655.55aJr
Jan 17Brockport Saturday Night Rust BusterJan 17 · 400 Meters · Place 12 · Brockport St.Brockport St.400 Meters1254.87JR

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 26St. John Fisher Cardinal ClassicApr 26 · 400 Meters · Place 37 · Brockport St.Brockport St.400 Meters37.53.25aSo
Apr 19University of Rochester Alumni InvitationalApr 19 · 400 Meters · Place 10 · Brockport St.Brockport St.400 Meters1052.21SO
Apr 19University of Rochester Alumni InvitationalApr 19 · 200 Meters · Place 16 · Brockport St.Brockport St.200 Meters1623.62SO
Apr 12Brockport Multi & InvitationalApr 12 · 400 Meters · Brockport St.Brockport St.400 Meters--DNFSo
Apr 4Geneseo EarlyApr 4 · 400 Meters · Place 15 · Brockport St.Brockport St.400 Meters15.53.69aSo
Apr 4Geneseo EarlyApr 4 · 200 Meters · Place 32 · Brockport St.Brockport St.200 Meters32.23.60aWind: 3.1So

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 6Houghton DecemberDec 6 · 300 Meters · Place 11 · UnattachedUnattached300 Meters11.38.15a PBSo
Dec 6Houghton DecemberDec 6 · 200 Meters · UnattachedUnattached200 Meters--DNSSo
Feb 16Nazareth Conference Tune-UpFeb 16 · 400 Meters · Place 19 · SUNY BrockportSUNY Brockport400 Meters1953.13a PB—
Feb 2Brockport Multi & InvitationalFeb 2 · 400 Meters · Place 24 · SUNY BrockportSUNY Brockport400 Meters2453.86a—
Feb 2Brockport Multi & InvitationalFeb 2 · 200 Meters · Place 24 · SUNY BrockportSUNY Brockport200 Meters2424.16a—
Jan 26RIT Indoor Track & Field InvitationalJan 26 · 400 Meters · Place 5 · Brockport St.Brockport St.400 Meters5.54.86aFr
Jan 26RIT Indoor Track & Field InvitationalJan 26 · 200 Meters · Place 12 · Brockport St.Brockport St.200 Meters12.24.31aFr
Jan 20Golden Eagle InvitationalJan 20 · 400 Meters · Place 17 · SUNY BrockportSUNY Brockport400 Meters1755.14a—

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 3SUNYAC Outdoor ChampionshipsMay 3 · 400 Meters · Place 17 · SUNY BrockportSUNY Brockport400 Meters1751.71a PB—
Apr 27Cardinal Classic (St John Fisher)Apr 27 · 400 Meters · Place 10 · SUNY BrockportSUNY Brockport400 Meters1051.86a—
Apr 27Cardinal Classic (St John Fisher)Apr 27 · 200 Meters · Place 16 · SUNY BrockportSUNY Brockport200 Meters1623.31a PB—
Apr 27Cardinal Classic (St John Fisher)Apr 27 · 100 Meters · SUNY BrockportSUNY Brockport100 Meters—2.2 PB—
Apr 20SUNY Geneseo QuadApr 20 · 400 Meters · Place 12 · SUNY BrockportSUNY Brockport400 Meters1253.64a—
Apr 20SUNY Geneseo QuadApr 20 · 200 Meters · Place 16 · SUNY BrockportSUNY Brockport200 Meters1623.51a—
Apr 12Brockport Multi and InvitationalApr 12 · 200 Meters · Place 15 · SUNY BrockportSUNY Brockport200 Meters1523.37a—

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 1Houghton December ClassicDec 1 · 300 Meters · Place 30 · Brockport St.Brockport St.300 Meters30.38.96aFr
Feb 5Section XI Boys Large School Team ChampionshipsFeb 5 · Long Jump · Place 22 · LongwoodLongwoodLong Jump2218-5.2512
Feb 5Section XI Boys Large School Team ChampionshipsFeb 5 · Triple Jump · Place 20 · LongwoodLongwoodTriple Jump2035-812
Jan 21Section 11 Boys League ChampsJan 21 · Long Jump · Place 8 · LongwoodLongwoodLong Jump819-712
Jan 21Section 11 Boys League ChampsJan 21 · Triple Jump · Place 6 · LongwoodLongwoodTriple Jump637-4.2512
Jan 15Molloy Stanner GamesJan 15 · Triple Jump · Place 20 · LongwoodLongwoodTriple Jump2036-11.0012

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 1Section XI State QualifierJun 1 · Long Jump · Place 17 · LongwoodLongwoodLong Jump1719-03.2512
Jun 1Section XI State QualifierJun 1 · Long Jump · Place 17 · LongwoodLongwoodLong Jump1719-3.2512
Jun 1Section XI State QualifierJun 1 · Long Jump · Place 17 · LongwoodLongwoodLong Jump1719-3.2512
May 24Section XI County AA ChampionshipsMay 24 · Long Jump · Place 4 · LongwoodLongwoodLong Jump419-10.7512
May 13North Shore InvitationalMay 13 · Triple Jump · Place 4 · LongwoodLongwoodTriple Jump439-05.5012
May 13North Shore InvitationalMay 13 · Long Jump · Place 5 · LongwoodLongwoodLong Jump518-08.5012
May 5St. Anthony's Invitational 2023May 5 · 400 Meters · Place 16 · LongwoodLongwood400 Meters1653.3612
May 5St. Anthony's Invitational 2023May 5 · Long Jump · Place 55 · LongwoodLongwoodLong Jump5516-09.0012
May 5St. Anthony's Invitational 2023May 5 · 400 Meters · Place 16 · LongwoodLongwood400 Meters1653.3612
May 5St. Anthony's Invitational 2023May 5 · Long Jump · Place 55 · LongwoodLongwoodLong Jump5516-912

2022 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 26North Shore HS InvitationalDec 26 · Triple Jump · Place 9 · LongwoodLongwoodTriple Jump9.38-11.00 PB12
Dec 26North Shore HS InvitationalDec 26 · Long Jump · Place 15 · LongwoodLongwoodLong Jump15.18-02.00 PB12
Feb 5Section XI Boys Large School Team ChampionshipsFeb 5 · Long Jump · Place 13 · LongwoodLongwoodLong Jump1318-511
Feb 5Section XI Boys Large School Team ChampionshipsFeb 5 · High Jump · Place 10 · LongwoodLongwoodHigh Jump105-211
Jan 23Section 11 Boys League ChampsJan 23 · High Jump · Place 2 · LongwoodLongwoodHigh Jump25-411
Jan 23Section 11 Boys League ChampsJan 23 · Long Jump · Place 10 · LongwoodLongwoodLong Jump1017-2.7511
Jan 16Tony Toro MeetJan 16 · Long Jump · Place 5 · LongwoodLongwoodLong Jump518-2.5011
Jan 16Tony Toro MeetJan 16 · High Jump · Place 8 · LongwoodLongwoodHigh Jump85-211

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 2Longwood Track ClassicApr 2 · High Jump · LongwoodLongwoodHigh Jump--NH11
Apr 2Longwood Track ClassicApr 2 · 800 Meters · Place 42 · LongwoodLongwood800 Meters42.2:27.05a PB11