Skip to content

Ryan Antwi

Cornell · Class of 2023

101 resultsTrack & Field2019–202527 first-place finishes

WrappedYour 2026 Indoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorLongwood Track Classic · Apr 2	11.75a	Longwood Track Classic	April 2, 2022
200 Meters · OutdoorSection XI County AA Championships · May 24	22.99	Section XI County AA Championships	May 24, 2023
300 Meters · OutdoorSt. Anthony's Developmental #1 · Dec 11	40.63a	St. Anthony's Developmental #1	December 11, 2021
55 Meter · OutdoorSt. Anthony's Developmental #1 · Dec 11	7.21a	St. Anthony's Developmental #1	December 11, 2021
55 Meters · IndoorSection XI Last Chance Meet · Jan 28	6.81	Section XI Last Chance Meet	January 28, 2022
60 Meter · IndoorCU Upstate Challenge · Jan 17	7.35a	CU Upstate Challenge	January 17, 2025
60 Meters · IndoorSouthern Tier Collegiate Open · Jan 11	7.39	Southern Tier Collegiate Open	January 11, 2025
Long Jump · IndoorGreg Page Relays & Multi · Dec 1	6.82m	Greg Page Relays & Multi	December 1, 2023
Long Jump · OutdoorCornell Last Chance · May 18	6.74m	Cornell Last Chance	May 18, 2025
Triple Jump · IndoorGreg Page Relays & Multi · Dec 1	13.89m	Greg Page Relays & Multi	December 1, 2023
Triple Jump · OutdoorSection 11 Division 1 Boys Championships · Jun 7	13.18m	Section 11 Division 1 Boys Championships	June 7, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Dec 5	Cornell Greg Page Relays & MultiDec 5 · Triple Jump · Place 2 · CornellCornell	Triple Jump	2.	14.56m	Jr
Dec 5	Cornell Greg Page Relays & MultiDec 5 · Long Jump · Place 8 · CornellCornell	Long Jump	8.	6.48m	Jr
Mar 1	Ivy League ChampionshipsMar 1 · Triple Jump · Place 7 · CornellCornell	Triple Jump	7.	14.41m	So
Mar 1	Ivy League ChampionshipsMar 1 · Long Jump · Place 9 · CornellCornell	Long Jump	9.	6.52m	So
Feb 22	Cornell Deneault InviteFeb 22 · Triple Jump · Place 2 · CornellCornell	Triple Jump	2	14.26m	SO
Feb 22	Cornell Deneault InviteFeb 22 · Long Jump · Place 2 · CornellCornell	Long Jump	2	6.74m	SO
Jan 17	CU Upstate ChallengeJan 17 · 60 Meter · Place 26 · CornellCornell	60 MeterRound P	26.	7.35a PB	So
Jan 17	CU Upstate ChallengeJan 17 · Long Jump · Place 5 · CornellCornell	Long Jump	5.	6.56m	So
Jan 11	Southern Tier Collegiate OpenJan 11 · Triple Jump · Place 2 · CornellCornell	Triple Jump	2	48-1.25	SO
Jan 11	Southern Tier Collegiate OpenJan 11 · 60 Meters · Place 20 · CornellCornell	60 Meters	20	7.39 PB	SO

Date	Meet	Event	Pl	Mark	Gr
May 18	Cornell Last ChanceMay 18 · Triple Jump · Place 2 · CornellCornell	Triple Jump	2	13.81m	SO
May 18	Cornell Last ChanceMay 18 · Long Jump · Place 2 · CornellCornell	Long Jump	2	6.74m PB	SO
May 9	Ivy League Outdoor Track & Field ChampionshipsMay 9 · Triple Jump · Place 6 · CornellCornell	Triple Jump	6.	14.74m	So
May 9	Ivy League Outdoor Track & Field ChampionshipsMay 9 · Long Jump · Place 10 · CornellCornell	Long Jump	10.	6.63mWind: 0.9	So
May 4	Cornell Big Red InvitationalMay 4 · Triple Jump · Place 1 · CornellCornell	Triple Jump	1.	14.75mWind: 0	So
May 4	Cornell Big Red InvitationalMay 4 · Long Jump · Place 3 · CornellCornell	Long Jump	3.	6.61mWind: -0.1	So
Apr 18	Cortland ClassicApr 18 · Long Jump · Place 3 · CornellCornell	Long Jump	3	6.96m	So

Date	Meet	Event	Pl	Mark	Gr
Dec 6	Greg Page RelaysDec 6 · Triple Jump · Place 4 · CornellCornell	Triple Jump	4.	13.87m	So
Dec 6	Greg Page RelaysDec 6 · Long Jump · Place 8 · CornellCornell	Long Jump	8.	6.32m	So
Feb 24	2024 Ivy League Indoor T&F ChampionshipsFeb 24 · Triple Jump · Place 8 · CornellCornell	Triple Jump	8	14.12m	—
Feb 24	2024 Ivy League Indoor T&F ChampionshipsFeb 24 · Long Jump · Place 14 · CornellCornell	Long Jump	14	6.32m	—
Feb 17	Cornell Marc Deneault InnvitationalFeb 17 · Triple Jump · Place 1 · CornellCornell	Triple Jump	1	13.79m	—
Feb 17	Cornell Marc Deneault InnvitationalFeb 17 · Long Jump · Place 12 · CornellCornell	Long Jump	12	6.31m	—
Feb 10	Ithaca vs. Cornell & CortlandFeb 10 · Triple Jump · Place 2 · CornellCornell	Triple Jump	2	13.72m	—
Feb 10	Ithaca vs. Cornell & CortlandFeb 10 · Long Jump · Place 3 · CornellCornell	Long Jump	3	6.63m	—
Feb 3	Ithaca College Bomber InvitationalFeb 3 · Triple Jump · Place 3 · CornellCornell	Triple Jump	3	13.39m	—
Feb 3	Ithaca College Bomber InvitationalFeb 3 · Long Jump · Place 18 · CornellCornell	Long Jump	18	6.12m	—
Jan 13	Cornell Southern Tier Collegiate InvitationalJan 13 · Long Jump · Place 2 · CornellCornell	Long Jump	2.	6.51m	Fr

Date	Meet	Event	Pl	Mark	Gr
Apr 28	Big Red Invitational (Cornell)Apr 28 · Triple Jump · Place 1 · CornellCornell	Triple Jump	1.	14.56mWind: -0.1	Fr
Apr 28	Big Red Invitational (Cornell)Apr 28 · Long Jump · Place 3 · CornellCornell	Long Jump	3.	6.61mWind: -0.1	Fr
Apr 19	SUNY Cortland Classic InvitationalApr 19 · Triple Jump · Place 3 · CornellCornell	Triple Jump	3	13.69m	—

Date	Meet	Event	Pl	Mark	Gr
Dec 1	Greg Page Relays & MultiDec 1 · Triple Jump · Place 5 · CornellCornell	Triple Jump	5.	13.89m PB	Fr
Dec 1	Greg Page Relays & MultiDec 1 · Long Jump · Place 2 · CornellCornell	Long Jump	2.	6.82m PB	Fr
Mar 4	NYSPHSAA Indoor State ChampionshipsMar 4 · Triple Jump · Place 3 · Central IsliCentral Isli	Triple Jump	3	45-05.25	12
Mar 4	NYSPHSAA Indoor State ChampionshipsMar 4 · Triple Jump · Place 3 · Central IslipCentral Islip	Triple Jump	3	45-5.25	12
Feb 25	Long Island Elite MeetFeb 25 · Triple Jump · Place 1 · Central IslipCentral Islip	Triple Jump	1	44-3.75	12
Feb 25	Long Island Elite MeetFeb 25 · Long Jump · Place 3 · Central IslipCentral Islip	Long Jump	3	21-7	12
Feb 13	Section XI State Qualifier MeetFeb 13 · Triple Jump · Place 1 · Central IsliCentral Isli	Triple Jump	1	46-02.00	12
Feb 5	Section XI Boys Large School Team ChampionshipsFeb 5 · Long Jump · Place 7 · Central IslipCentral Islip	Long Jump	7	20-10.50	12
Feb 5	Section XI Boys Large School Team ChampionshipsFeb 5 · Triple Jump · Place 2 · Central IslipCentral Islip	Triple Jump	2	44-5.50	12
Jan 21	Section 11 Boys League ChampsJan 21 · Long Jump · Place 2 · Central IslipCentral Islip	Long Jump	2	21-3.25	12
Jan 21	Section 11 Boys League ChampsJan 21 · Triple Jump · Place 1 · Central IslipCentral Islip	Triple Jump	1	45-0.75	12
Jan 15	Tony Toro MeetJan 15 · Triple Jump · Place 1 · Central IslipCentral Islip	Triple Jump	1	43-3	12
Jan 15	Tony Toro MeetJan 15 · Long Jump · Place 3 · Central IslipCentral Islip	Long Jump	3	20-7.25	12

Date	Meet	Event	Pl	Mark	Gr
Jun 9	NYSPHSAA - NY State ChampionshipsJun 9 · Triple Jump · Place 1 · Central IslipCentral Islip	Triple Jump	1	46-11.50	12
Jun 9	NYSPHSAA - NY State ChampionshipsJun 9 · Triple Jump · Place 3 · Central IslipCentral Islip	Triple Jump	3	46-3.50	12
Jun 9	NYSPHSAA - NY State ChampionshipsJun 9 · Triple Jump · Place 3 · Central IslipCentral Islip	Triple Jump	3	46-03.50	12
Jun 9	NYSPHSAA - NY State ChampionshipsJun 9 · Triple Jump · Place 1 · Central IslipCentral Islip	Triple Jump	1	46-11.50	12
Jun 1	Section XI State QualifierJun 1 · Triple Jump · Place 2 · Central IsliCentral Isli	Triple Jump	2	45-07.00	12
Jun 1	Section XI State QualifierJun 1 · Long Jump · Place 2 · Central IsliCentral Isli	Long Jump	2	22-03.00	12
Jun 1	Section XI State QualifierJun 1 · Triple Jump · Place 2 · Central IslipCentral Islip	Triple Jump	2	45-7	12
Jun 1	Section XI State QualifierJun 1 · Long Jump · Place 2 · Central IslipCentral Islip	Long Jump	2	22-3	12
Jun 1	Section XI State QualifierJun 1 · Triple Jump · Place 2 · Central IslipCentral Islip	Triple Jump	2	45-7	12
Jun 1	Section XI State QualifierJun 1 · Long Jump · Place 2 · Central IslipCentral Islip	Long Jump	2	22-3	12
May 24	Section XI County AA ChampionshipsMay 24 · Triple Jump · Place 1 · Central IslipCentral Islip	Triple Jump	1	45-9.25	12
May 24	Section XI County AA ChampionshipsMay 24 · Long Jump · Place 2 · Central IslipCentral Islip	Long Jump	2	21-4.50	12
May 24	Section XI County AA ChampionshipsMay 24 · 200 Meters · Place 4 · Central IslipCentral Islip	200 Meters	4	22.99 PB	12
May 17	Urban/Walsh - Copiague InvitationalMay 17 · Triple Jump · Place 1 · Central IslipCentral Islip	Triple Jump	1	45-7.50	12
May 17	Urban/Walsh - Copiague InvitationalMay 17 · Long Jump · Place 1 · Central IslipCentral Islip	Long Jump	1	21-11.50	12
May 17	Urban/Walsh - Copiague InvitationalMay 17 · 200 Meters · Place 5 · Central IslipCentral Islip	200 Meters	5	23.65	12
May 5	St. Anthony's Invitational 2023May 5 · Triple Jump · Place 1 · Central IsliCentral Isli	Triple Jump	1	47-00.00	12
May 5	St. Anthony's Invitational 2023May 5 · Triple Jump · Place 1 · Central IslipCentral Islip	Triple Jump	1	47-0	12

Date	Meet	Event	Pl	Mark	Gr
Jun 10	NYSPHSAA Outdoor Track & Field ChampionshipsJun 10 · Triple Jump · Place 6 · Central IslipCentral Islip	Triple Jump	6.	45-02.75Wind: 0.6	11
Jun 10	NYSPHSAA Outdoor Track & Field ChampionshipsJun 10 · Triple Jump · Place 6 · Central IslipCentral Islip	Triple Jump	6.	42-05.75Wind: -1.3	11
Jun 2	Section 11 State QualifierJun 2 · Triple Jump · Place 1 · Central IslipCentral Islip	Triple Jump	1.	45-03.00	11
Jun 2	Section 11 State QualifierJun 2 · Long Jump · Place 5 · Central IslipCentral Islip	Long Jump	5.	20-11.50	11
May 23	Section XI County AA ChampionshipsMay 23 · Triple Jump · Place 1 · Central IslipCentral Islip	Triple Jump	1	44-11.75	11
May 23	Section XI County AA ChampionshipsMay 23 · Long Jump · Place 1 · Central IslipCentral Islip	Long Jump	1	21-2.75	11
Apr 30	Bob Pratt InvitationalApr 30 · Triple Jump · Place 1 · Central IslipCentral Islip	Triple Jump	1.	44-2.25	11
Apr 30	Bob Pratt InvitationalApr 30 · Long Jump · Place 2 · Central IslipCentral Islip	Long Jump	2.	21-2.75	11
Apr 2	Longwood Track ClassicApr 2 · Triple Jump · Place 1 · Central IslipCentral Islip	Triple Jump	1.	43-01.00	11
Apr 2	Longwood Track ClassicApr 2 · 100 Meters · Place 11 · Central IslipCentral Islip	100 Meters	11.	11.75a PB	11

Date	Meet	Event	Pl	Mark	Gr
Mar 5	NYSPHSAA/NYS Federation Indoor ChampionshipsMar 5 · Triple Jump · Place 3 · Central IsliCentral Isli	Triple Jump	3	45-03.25	11
Mar 5	NYSPHSAA/NYS Federation Indoor ChampionshipsMar 5 · Triple Jump · Place 3 · Central IslipCentral Islip	Triple Jump	3	45-3.25	11
Feb 14	Section XI State Qualifier MeetFeb 14 · Triple Jump · Place 1 · Central IslipCentral Islip	Triple Jump	1	45-3	11
Feb 14	Section XI State Qualifier MeetFeb 14 · Long Jump · Place 5 · Central IslipCentral Islip	Long Jump	5	20-11.50	11
Feb 5	Section XI Boys Large School Team ChampionshipsFeb 5 · Long Jump · Place 3 · Central IslipCentral Islip	Long Jump	3	20-1	11
Feb 5	Section XI Boys Large School Team ChampionshipsFeb 5 · Triple Jump · Place 1 · Central IslipCentral Islip	Triple Jump	1	46-0	11
Jan 28	Section XI Last Chance MeetJan 28 · Triple Jump · Place 1 · Central IsliCentral Isli	Triple Jump	1	45-09.00	—
Jan 28	Section XI Last Chance MeetJan 28 · 55 Meters · Place 2 · Central IsliCentral Isli	55 Meters	2	6.81 PB	—
Jan 28	Section XI Last Chance MeetJan 28 · 55 Meters · Place 5 · Central IsliCentral Isli	55 MetersRound P	5	6.98	—
Jan 23	Section 11 Boys League ChampsJan 23 · Long Jump · Place 2 · Central IslipCentral Islip	Long Jump	2	20-3	11
Jan 23	Section 11 Boys League ChampsJan 23 · Triple Jump · Place 1 · Central IslipCentral Islip	Triple Jump	1	42-9	11
Jan 16	Tony Toro MeetJan 16 · Long Jump · Place 2 · Central IslipCentral Islip	Long Jump	2	20-5	11
Jan 16	Tony Toro MeetJan 16 · 55 Meters · Place 5 · Central IslipCentral Islip	55 Meters	5	7.04	11

Date	Meet	Event	Pl	Mark	Gr
Dec 18	St. Anthony's Developmental #2Dec 18 · Triple Jump · Place 1 · Central IslipCentral Islip	Triple Jump	1.	42-7	11
Dec 11	St. Anthony's Developmental #1Dec 11 · 300 Meters · Place 15 · Central IslipCentral Islip	300 Meters	15.	40.63a PB	11
Dec 11	St. Anthony's Developmental #1Dec 11 · 55 Meter · Place 9 · Central IslipCentral Islip	55 Meter	9.	7.21a PB	11
Jun 17	Suffolk County Sectional ChampionshipJun 17 · Triple Jump · Place 1 · Central IslipCentral Islip	Triple Jump	1	13.88m	10
Jun 7	Section 11 Division 1 Boys ChampionshipsJun 7 · Triple Jump · Place 1 · Central IsliCentral Isli	Triple Jump	1	13.18m PB	10
Jun 7	Section 11 Division 1 Boys ChampionshipsJun 7 · 200 Meters · Place 11 · Central IsliCentral Isli	200 Meters	11	23.69	10

Date	Meet	Event	Pl	Mark	Gr
Feb 10	Section XI State QualifierFeb 10 · Triple Jump · Place 11 · Central IslipCentral Islip	Triple Jump	11.	41-00.75	9
Feb 1	Section XI Boys Large School ChampionshipFeb 1 · Triple Jump · Place 6 · Central IslipCentral Islip	Triple Jump	6.	42-03.75	9
Jan 4	Section XI Boys Crossover Meet EJan 4 · Triple Jump · Place 3 · Central IslipCentral Islip	Triple Jump	3.	40-06.00Unofficial	9
Jan 4	Section XI Boys Crossover Meet EJan 4 · High Jump · Place 4 · Central IslipCentral Islip	High Jump	4.	5-00.00Unofficial	9

Date	Meet	Event	Pl	Mark	Gr
Jan 25	Section 11 Last Chance MeetJan 25 · Triple Jump · Place 2 · Central IslipCentral Islip	Triple Jump	2	41-08.50	9
Jan 11	Section 11 Frosh/Soph ChampsJan 11 · Triple Jump · Place 1 · Central IsliCentral Isli	Triple Jump	1	41-01.00	9

Date	Meet	Event	Pl	Mark	Gr
Dec 27	Saint Anthony's Developmental Meet #2Dec 27 · Triple Jump · Place 2 · Central IslipCentral Islip	Triple Jump	2.	39-11.00	9
Dec 7	Section 11 Boys Cross Over ADec 7 · 300 Meters · Place 13 · Central IslipCentral Islip	300 Meters	13.	41.00a	9
Dec 7	Section 11 Boys Cross Over ADec 7 · 55 Meter · Place 8 · Central IslipCentral Islip	55 MeterRound P	8.	7.29a	9

Date	Meet	Event	Pl	Mark	Gr
Dec 15	Section XI Boys Crossover B 2Dec 15 · Long Jump · Place 12 · Central IslipCentral Islip	Long Jump	12.	17-06.00	9