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R.J. Eubanks
Frostburg State · Class of 2023
97 resultsTrack & Field2019–20242 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorMessiah Invitational · Apr 11 | 11.57a | Messiah Invitational | April 11, 2024 |
| 1000 Meters · IndoorMountain East Conference Indoor Championships · Feb 16 | 3:04.19a | Mountain East Conference Indoor Championships | February 16, 2024 |
| 110m Hurdles · 39" / 0.991m · OutdoorMPSSAA 4A East Region Championships · May 17 | 16.38a | MPSSAA 4A East Region Championships | May 17, 2023 |
| 110m Hurdles · 42" / 1.067m · OutdoorMessiah Invitational · Apr 11 | 17.44a | Messiah Invitational | April 11, 2024 |
| 1500 Meters · OutdoorMessiah Invitational · Apr 11 | 5:37.82a | Messiah Invitational | April 11, 2024 |
| 200 Meters · OutdoorAACPS Inter County Meet #1 · Mar 23 | 24.91 | AACPS Inter County Meet #1 | March 23, 2022 |
| 300 Meters · IndoorAACPS Inter-County Meet #1 · Jan 3 | 38.87 | AACPS Inter-County Meet #1 | January 3, 2023 |
| 300m Hurdles · 36" / 0.914m · OutdoorMPSSAA 4A East Region Championships · May 17 | 43.35a | MPSSAA 4A East Region Championships | May 17, 2023 |
| 400 Meters · OutdoorMessiah Invitational · Apr 11 | 54.59a | Messiah Invitational | April 11, 2024 |
| 55 Meter · IndoorDistrict V Meet #2 · Dec 14 | 6.96a | District V Meet #2 | December 14, 2022 |
| 55 Meters · IndoorSouthern Maryland Indoor Classic · Jan 4 | 7.42 | Southern Maryland Indoor Classic | January 4, 2020 |
| 55m Hurdles · 39" · IndoorMPSSAA 4A East Region Championships · Feb 7 | 8.65a | MPSSAA 4A East Region Championships | February 7, 2023 |
| 60 Meter · IndoorMike Koval Multis · Dec 2 | 7.47a | Mike Koval Multis | December 2, 2023 |
| 60 Meters · IndoorMountain East Conference Indoor Championships · Feb 16 | 7.39a | Mountain East Conference Indoor Championships | February 16, 2024 |
| 60m Hurdles · 42" / 1.067m · IndoorMike Koval Multis · Dec 2 | 9.60a | Mike Koval Multis | December 2, 2023 |
| Discus · 2kg · OutdoorMessiah Invitational · Apr 11 | 26.60m | Messiah Invitational | April 11, 2024 |
| Heptathlon · IndoorMike Koval Multis · Dec 2 | 3627 | Mike Koval Multis | December 2, 2023 |
| High Jump · IndoorMountain East Conference Indoor Championships · Feb 16 | 1.65m | Mountain East Conference Indoor Championships | February 16, 2024 |
| High Jump · OutdoorMessiah Invitational · Apr 11 | 1.67m | Messiah Invitational | April 11, 2024 |
| Javelin · 800g · OutdoorMessiah Invitational · Apr 11 | 35.90m | Messiah Invitational | April 11, 2024 |
| Long Jump · IndoorHoward County Winter Festival · Dec 17 | 19-11.00 | Howard County Winter Festival | December 17, 2022 |
| Long Jump · OutdoorMPSSAA 4A East Region Championships · May 17 | 20-03.00 | MPSSAA 4A East Region Championships | May 17, 2023 |
| Pole Vault · IndoorMountain East Conference Indoor Championships · Feb 16 | 2.83m | Mountain East Conference Indoor Championships | February 16, 2024 |
| Pole Vault · OutdoorMessiah Invitational · Apr 11 | 3.10m | Messiah Invitational | April 11, 2024 |
| Shot Put · 16lb / 7.26kg · IndoorMike Koval Multis · Dec 2 | 8.03m | Mike Koval Multis | December 2, 2023 |
| Shot Put · 16lb / 7.26kg · OutdoorMessiah Invitational · Apr 11 | 9.66m | Messiah Invitational | April 11, 2024 |
| Triple Jump · IndoorHoward County Winter Festival · Dec 17 | 39-08.00 | Howard County Winter Festival | December 17, 2022 |
| Triple Jump · Outdoor MPSSAA 4A East Region Championships · May 18 | 39-11.25 | MPSSAA 4A East Region Championships | May 18, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 11 | Messiah InvitationalApr 11 · Long Jump · Place 3 · Frostburg StateFrostburg State | Long Jump | 3. | 6.32mWind: 2.3 | Fr |
| Apr 11 | Messiah InvitationalApr 11 · Pole Vault · Place 5 · Frostburg StateFrostburg State | Pole Vault | 5. | 3.10m PB | Fr |
| Apr 11 | Messiah InvitationalApr 11 · Javelin · Place 6 · Frostburg StateFrostburg State | Javelin800g | 6. | 35.90m PB | Fr |
| Apr 11 | Messiah InvitationalApr 11 · Discus · Place 4 · Frostburg StateFrostburg State | Discus2kg | 4. | 26.60m PB | Fr |
| Apr 11 | Messiah InvitationalApr 11 · Shot Put · Place 7 · Frostburg StateFrostburg State | Shot Put16lb / 7.26kg | 7. | 9.66m PB | Fr |
| Apr 11 | Messiah InvitationalApr 11 · 110m Hurdles · Place 4 · Frostburg StateFrostburg State | 110m Hurdles42" / 1.067m | 4. | 17.44a PBWind: 1.5 | Fr |
| Apr 11 | Messiah InvitationalApr 11 · High Jump · Place 5 · Frostburg StateFrostburg State | High Jump | 5. | 1.67m PB | Fr |
| Apr 11 | Messiah InvitationalApr 11 · 1500 Meters · Place 9 · Frostburg StateFrostburg State | 1500 Meters | 9. | 5:37.82a PB | Fr |
| Apr 11 | Messiah InvitationalApr 11 · 400 Meters · Place 4 · Frostburg StateFrostburg State | 400 Meters | 4. | 54.59a PB | Fr |
| Apr 11 | Messiah InvitationalApr 11 · 100 Meters · Place 3 · Frostburg StateFrostburg State | 100 Meters | 3. | 11.57a PBWind: -0.4 | Fr |
| Apr 5 | 2024 Bob Lewis ClassicApr 5 · Javelin · Place 12 · Frostburg StateFrostburg State | Javelin | 12 | 28.89m | — |
| Apr 5 | 2024 Bob Lewis ClassicApr 5 · 110m Hurdles · Place 5 · Frostburg StateFrostburg State | 110m Hurdles | 5 | 17.15a | — |
| Mar 29 | 2024 Tim Weaver InternationalMar 29 · Long Jump · Place 16 · Frostburg StateFrostburg State | Long Jump | 16 | 6.03m | — |
| Mar 29 | 2024 Tim Weaver InternationalMar 29 · 110m Hurdles · Place 8 · Frostburg StateFrostburg State | 110m Hurdles | 8 | 17.22a | — |
| Mar 29 | 2024 Tim Weaver InternationalMar 29 · 110m Hurdles · Place 8 · Frostburg StateFrostburg State | 110m Hurdles | 8 | 17.58a | — |
| Mar 29 | 2024 Tim Weaver InternationalMar 29 · 400 Meters · Place 6 · Frostburg StateFrostburg State | 400 Meters | 6 | 55.49a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | Mountain East Conference Indoor ChampionshipsFeb 16 · Long Jump · Place 3 · Frostburg StateFrostburg State | Long Jump | 3 | 5.90m | — |
| Feb 16 | Mountain East Conference Indoor ChampionshipsFeb 16 · Pole Vault · Place 7 · Frostburg StateFrostburg State | Pole Vault | 7 | 2.83m PB | — |
| Feb 16 | Mountain East Conference Indoor ChampionshipsFeb 16 · High Jump · Place 6 · Frostburg StateFrostburg State | High Jump | 6 | 1.65m PB | — |
| Feb 16 | Mountain East Conference Indoor ChampionshipsFeb 16 · Shot Put · Place 3 · Frostburg StateFrostburg State | Shot Put | 3 | 10.00m | — |
| Feb 16 | Mountain East Conference Indoor ChampionshipsFeb 16 · 60m Hurdles · Place 4 · Frostburg StateFrostburg State | 60m Hurdles | 4 | 9.42a | — |
| Feb 16 | Mountain East Conference Indoor ChampionshipsFeb 16 · 1000 Meters · Place 5 · Frostburg StateFrostburg State | 1000 Meters | 5 | 3:04.19a PB | — |
| Feb 16 | Mountain East Conference Indoor ChampionshipsFeb 16 · 60 Meters · Place 3 · Frostburg StateFrostburg State | 60 Meters | 3 | 7.39a PB | — |
| Feb 2 | 2024 YSU Mid Major InvitationalFeb 2 · Triple Jump · Place 17 · Frostburg StateFrostburg State | Triple Jump | 17 | 11.95m | FR |
| Feb 2 | 2024 YSU Mid Major InvitationalFeb 2 · Long Jump · Place 21 · Frostburg StateFrostburg State | Long Jump | 21 | 6.18m | FR |
| Feb 2 | 2024 YSU Mid Major InvitationalFeb 2 · 60m Hurdles · Place 21 · Frostburg StateFrostburg State | 60m Hurdles | 21 | 9.25 | FR |
| Jan 27 | Jim Wuske InviteJan 27 · Triple Jump · Place 10 · Frostburg StateFrostburg State | Triple Jump | 10 | 12.53m | — |
| Jan 27 | Jim Wuske InviteJan 27 · 60m Hurdles · Place 14 · Frostburg StateFrostburg State | 60m Hurdles | 14 | 9.44a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Mike Koval MultisDec 2 · Heptathlon · Place 8 · Frostburg StateFrostburg State | Heptathlon | 8. | 3627 PB | Fr |
| Dec 2 | Mike Koval MultisDec 2 · 1000 Meters · Place 9 · Frostburg StateFrostburg State | 1000 Meters | 9. | 3:12.04a | Fr |
| Dec 2 | Mike Koval MultisDec 2 · 60m Hurdles · Place 7 · Frostburg StateFrostburg State | 60m Hurdles42" / 1.067m | 7. | 9.60a PB | Fr |
| Dec 2 | Mike Koval MultisDec 2 · 60 Meter · Place 7 · Frostburg StateFrostburg State | 60 Meter | 7. | 7.47a PB | Fr |
| Dec 2 | Mike Koval MultisDec 2 · Long Jump · Place 7 · Frostburg StateFrostburg State | Long Jump | 7. | 5.94m | Fr |
| Dec 2 | Mike Koval MultisDec 2 · Pole Vault · Place 8 · Frostburg StateFrostburg State | Pole Vault | 8. | 2.74m | Fr |
| Dec 2 | Mike Koval MultisDec 2 · Shot Put · Place 10 · Frostburg StateFrostburg State | Shot Put16lb / 7.26kg | 10. | 8.03m PB | Fr |
| Dec 2 | Mike Koval MultisDec 2 · High Jump · Place 8 · Frostburg StateFrostburg State | High Jump | 8. | 1.64m | Fr |
| Feb 7 | MPSSAA 4A East Region ChampionshipsFeb 7 · 55m Hurdles · Place 10 · South RiverSouth River | 55m Hurdles39"Round P | 10. | 8.65a PB | 12 |
| Jan 3 | AACPS Inter-County Meet #1Jan 3 · Long Jump · Place 16 · South RiverSouth River | Long Jump | 16 | 17-00.00 | 12 |
| Jan 3 | AACPS Inter-County Meet #1Jan 3 · 55m Hurdles · Place 2 · South RiverSouth River | 55m Hurdles | 2 | 8.69 | 12 |
| Jan 3 | AACPS Inter-County Meet #1Jan 3 · 300 Meters · Place 11 · South RiverSouth River | 300 Meters | 11 | 38.87 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | MPSSAA 4A East Region ChampionshipsMay 17 · Triple Jump · Place 11 · South RiverSouth River | Triple Jump | 11. | 38-10.00 | 12 |
| May 17 | MPSSAA 4A East Region ChampionshipsMay 17 · Long Jump · Place 5 · South RiverSouth River | Long Jump | 5. | 20-03.00 PB | 12 |
| May 17 | MPSSAA 4A East Region ChampionshipsMay 17 · 300m Hurdles · Place 11 · South RiverSouth River | 300m Hurdles36" / 0.914m | 11. | 43.35a PB | 12 |
| May 17 | MPSSAA 4A East Region ChampionshipsMay 17 · 110m Hurdles · Place 9 · South RiverSouth River | 110m Hurdles39" / 0.991mRound P | 9. | 16.38a PB | 12 |
| May 17 | MPSSAA 4A East Region ChampionshipsMay 17 · 110m Hurdles · Place 7 · South RiverSouth River | 110m Hurdles39" / 0.991m | 7. | 16.83a | 12 |
| May 10 | AACPS County ChampionshipMay 10 · Triple Jump · Place 12 · South RiverSouth River | Triple Jump | 12 | 39-02.50 | 12 |
| May 10 | AACPS County ChampionshipMay 10 · Long Jump · Place 8 · South RiverSouth River | Long Jump | 8 | 19-01.50 | 12 |
| May 10 | AACPS County ChampionshipMay 10 · 300m Hurdles · Place 6 · South RiverSouth River | 300m Hurdles | 6 | 42.58 | 12 |
| May 10 | AACPS County ChampionshipMay 10 · 110m Hurdles · Place 6 · South RiverSouth River | 110m HurdlesRound P | 6 | 16.50 | 12 |
| May 10 | AACPS County ChampionshipMay 10 · 110m Hurdles · Place 7 · South RiverSouth River | 110m Hurdles | 7 | 16.50 | 12 |
| Apr 29 | The Gator InvitationalApr 29 · Triple Jump · Place 10 · South RiverSouth River | Triple Jump | 10 | 41-0 | — |
| Apr 29 | The Gator InvitationalApr 29 · 300m Hurdles · Place 54 · South RiverSouth River | 300m Hurdles | 54 | 46.03a | — |
| Apr 29 | The Gator InvitationalApr 29 · 110m Hurdles · Place 28 · South RiverSouth River | 110m HurdlesRound P | 28 | 16.42a | — |
| Apr 13 | AACPS Inter-County Meet #4Apr 13 · Long Jump · Place 1 · South RiverSouth River | Long Jump | 1 | 20-1 | — |
| Apr 13 | AACPS Inter-County Meet #4Apr 13 · High Jump · Place 6 · South RiverSouth River | High Jump | 6 | 5-2 | — |
| Apr 13 | AACPS Inter-County Meet #4Apr 13 · 100 Meters · Place 14 · South RiverSouth River | 100 Meters | 14 | 11.69a | — |
| Apr 1 | 13th Patriot InvitationalApr 1 · Long Jump · Place 14 · South RiverSouth River | Long Jump | 14. | 18-11.00 | 12 |
| Apr 1 | 13th Patriot InvitationalApr 1 · 110m Hurdles · Place 12 · South RiverSouth River | 110m Hurdles39" / 0.991m | 12. | 17.08a | 12 |
| Apr 1 | 13th Patriot InvitationalApr 1 · 400 Meters · Place 41 · South RiverSouth River | 400 Meters | 41. | 56.10a | 12 |
| Mar 25 | Seahawk InvitationalMar 25 · 300m Hurdles · Place 20 · South RiverSouth River | 300m Hurdles | 20 | 48.61 | 12 |
| Mar 25 | Seahawk InvitationalMar 25 · 110m Hurdles · Place 12 · South RiverSouth River | 110m Hurdles | 12 | 19.48 | 12 |
| Mar 25 | Seahawk InvitationalMar 25 · Triple Jump · Place 2 · South RiverSouth River | Triple Jump | 2 | 39-11.00 | — |
| Mar 25 | Seahawk InvitationalMar 25 · 300m Hurdles · Place 20 · South RiverSouth River | 300m Hurdles | 20 | 48.61 | — |
| Mar 25 | Seahawk InvitationalMar 25 · 110m Hurdles · Place 12 · South RiverSouth River | 110m Hurdles | 12 | 19.48 | — |
| Mar 22 | AACPS Inter-County Meet #1Mar 22 · Triple Jump · South RiverSouth River | Triple Jump | -- | DNS | 12 |
| Mar 22 | AACPS Inter-County Meet #1Mar 22 · 300m Hurdles · Place 4 · South RiverSouth River | 300m Hurdles36" / 0.914m | 4. | 44.46a | 12 |
| Mar 22 | AACPS Inter-County Meet #1Mar 22 · 110m Hurdles · Place 1 · South RiverSouth River | 110m Hurdles39" / 0.991m | 1. | 17.06a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 27 | AACPS Indoor Track and Field InvitationalDec 27 · 55 Meter · Place 25 · South RiverSouth River | 55 MeterRound P | 25. | 7.09a | 12 |
| Dec 27 | AACPS Indoor Track and Field InvitationalDec 27 · Triple Jump · Place 5 · South RiverSouth River | Triple Jump | 5. | 38-05.00 | 12 |
| Dec 27 | AACPS Indoor Track and Field InvitationalDec 27 · Long Jump · Place 17 · South RiverSouth River | Long Jump | 17. | 17-11.00 | 12 |
| Dec 17 | Howard County Winter FestivalDec 17 · Triple Jump · Place 6 · South RiverSouth River | Triple Jump | 6. | 39-08.00 PB | 12 |
| Dec 17 | Howard County Winter FestivalDec 17 · Long Jump · Place 9 · South RiverSouth River | Long Jump | 9. | 19-11.00 PB | 12 |
| Dec 14 | District V Meet #2Dec 14 · 55 Meter · Place 12 · South RiverSouth River | 55 Meter | 12. | 6.96a PB | 12 |
| Dec 14 | District V Meet #2Dec 14 · Triple Jump · South RiverSouth River | Triple Jump | — | DNS | 12 |
| Dec 14 | District V Meet #2Dec 14 · Long Jump · Place 3 · South RiverSouth River | Long Jump | 3. | 19' 0 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | MPSSAA 4A East Region ChampionshipsMay 18 · Triple Jump · Place 6 · South RiverSouth River | Triple Jump | 6. | 39-11.25 PB | 11 |
| May 18 | MPSSAA 4A East Region ChampionshipsMay 18 · Long Jump · Place 11 · South RiverSouth River | Long Jump | 11. | 18-05.50 | 11 |
| May 18 | MPSSAA 4A East Region ChampionshipsMay 18 · 100 Meters · Place 24 · South RiverSouth River | 100 MetersRound P | 24. | 12.08a | 11 |
| May 10 | AACPS County ChampionshipMay 10 · Triple Jump · Place 3 · South RiverSouth River | Triple Jump | 3 | 40-07.50 | 11 |
| May 10 | AACPS County ChampionshipMay 10 · Long Jump · Place 3 · South RiverSouth River | Long Jump | 3 | 19-10.25 | 11 |
| May 10 | AACPS County ChampionshipMay 10 · 100 Meters · Place 28 · South RiverSouth River | 100 MetersRound P | 28 | 12.03 | 11 |
| Apr 30 | Gator Track & Field InvitationalApr 30 · 100 Meters · South RiverSouth River | 100 MetersRound P | -- | DNSWind: 0 | 11 |
| Apr 25 | AACPS All Comers MeetApr 25 · 400 Meters · Place 30 · South RiverSouth River | 400 Meters | 30 | 1:11.80 | 11 |
| Apr 2 | Pikesville Track ClassicApr 2 · Triple Jump · Place 7 · South RiverSouth River | Triple Jump | 7 | 37-07.00 | 11 |
| Apr 2 | Pikesville Track ClassicApr 2 · Triple Jump · Place 7 · South RiverSouth River | Triple Jump | 7 | 37-07.00 | 11 |
| Mar 23 | AACPS Inter County Meet #1Mar 23 · 200 Meters · Place 4 · South RiverSouth River | 200 Meters | 4 | 24.91 PB | 11 |
| Mar 23 | AACPS Inter County Meet #1Mar 23 · 100 Meters · Place 5 · South RiverSouth River | 100 Meters | 5 | 12.19 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | South River High Tri-MeetMay 12 · 200 Meters · Place 6 · South RiverSouth River | 200 Meters | 6. | 25.07a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 21 | AACPS County ChampionshipJan 21 · 55 Meters · Place 24 · South RiverSouth River | 55 MetersRound P | 24 | 7.48 | — |
| Jan 13 | AACPS North vs SouthJan 13 · 300 Meters · Place 22 · South RiverSouth River | 300 Meters | 22 | 41.51 | — |
| Jan 6 | AA vs. HOCO #1Jan 6 · 300 Meters · Place 33 · South RiverSouth River | 300 Meters | 33 | 41.92 | — |
| Jan 6 | District V ChallengeJan 6 · 300 Meters · Place 33 · South RiverSouth River | 300 Meters | 33. | 41.92a | 9 |
| Jan 4 | Southern Maryland Indoor ClassicJan 4 · 55 Meters · Place 85 · South RiverSouth River | 55 MetersRound P | 85 | 7.42 PB | — |
| Jan 4 | Southern Maryland Indoor ClassicJan 4 · 55 Meters · Place 8 · South RiverSouth River | 55 Meters | 8 | 7.42 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 27 | AACPS InvitationalDec 27 · 55 Meter · Place 37 · South RiverSouth River | 55 MeterRound P | 37. | 7.37a | 9 |
| Dec 21 | Howard County Winterfest InvitationalDec 21 · 300 Meters · Place 73 · South RiverSouth River | 300 Meters | 73. | 41.38a | 9 |
| Dec 14 | Ed Bowie InvitationalDec 14 · 55 Meter · Place 87 · South RiverSouth River | 55 MeterRound P | 87. | 7.42a | 9 |