Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorTerry Long FSU Relays · Mar 2712.28aTerry Long FSU RelaysMarch 27, 2025
100m Hurdles · 30" / 0.762m · OutdoorAAU Iowa District Qualifer · Jun 817.53aAAU Iowa District QualiferJune 8, 2019
100m Hurdles · 33" / 0.838m · OutdoorUSATF Iowa Association Junior Olympic Championships · Jun 1516.04aUSATF Iowa Association Junior Olympic ChampionshipsJune 15, 2019
200 Meters · IndoorIowa State Classic · Feb 825.24Iowa State ClassicFebruary 8, 2025
200 Meters · OutdoorCyclone Twilight 2026 · May 824.81aCyclone Twilight 2026May 8, 2026
300 Meters · IndoorBill Bergan Open · Jan 1740.09aBill Bergan OpenJanuary 17, 2025
400 Meters · IndoorCyclone Open · Jan 2457.05aCyclone OpenJanuary 24, 2025
400 Meters · OutdoorCyclone Twilight · May 956.27Cyclone TwilightMay 9, 2025
55 Meter · IndoorWartburg Indoor Invitational · Mar 37.57aWartburg Indoor InvitationalMarch 3, 2020
60 Meter · IndoorIATC 3A/4A Girls State Indoor Championships · Mar 108.07aIATC 3A/4A Girls State Indoor ChampionshipsMarch 10, 2022
60 Meters · IndoorBill Bergan Open · Jan 177.99aBill Bergan OpenJanuary 17, 2025
600 Yards · IndoorIowa State Holiday Invitational · Dec 81:29.68aIowa State Holiday InvitationalDecember 8, 2023
60m Hurdles · 33" / 0.838m · IndoorUSATF Iowa Youth Indoor Championship and Invitational · Mar 1810.90aUSATF Iowa Youth Indoor Championship and InvitationalMarch 18, 2018
80m Hurdles · 30" / 0.762m · OutdoorUSATF Iowa Association Junior Olympic Championships · Jun 1714.67aUSATF Iowa Association Junior Olympic ChampionshipsJune 17, 2017
Collegiate 600 Yards · IndoorBill Bergan Classic · Jan 161:24.89aBill Bergan ClassicJanuary 16, 2026
Long Jump · IndoorUSATF Iowa Youth Indoor Championship and Invitational · Mar 184.19mUSATF Iowa Youth Indoor Championship and InvitationalMarch 18, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 8Cyclone Twilight 2026May 8 · 400 Meters · Place 5 · Iowa StateIowa State400 Meters5.56.47aJr
May 8Cyclone Twilight 2026May 8 · 200 Meters · Place 7 · Iowa StateIowa State200 Meters7.24.81a PBJr
May 1Texas A&M Alumni Muster InvitationalMay 1 · 400 Meters · Place 26 · Iowa StateIowa State400 Meters26.57.00aJr
May 1Texas A&M Alumni Muster InvitationalMay 1 · 200 Meters · Place 25 · Iowa StateIowa State200 Meters25.24.82aWind: 1.1Jr
Apr 10Jim Duncan InvitationalApr 10 · 400 Meters · Place 4 · Iowa StateIowa State400 Meters457.43aJr
Apr 10Jim Duncan InvitationalApr 10 · 200 Meters · Place 7 · Iowa StateIowa State200 Meters724.98aJr
Mar 272026 Clyde Hart ClassicMar 27 · 400 Meters · Place 37 · Iowa StateIowa State400 Meters37.58.14aJr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 20Iowa OpenFeb 20 · 400 Meters · Place 4 · Iowa StateIowa State400 Meters457.61aJr
Jan 23Cyclone OpenJan 23 · 400 Meters · Place 4 · Iowa StateIowa State400 Meters457.11aJr
Jan 16Bill Bergan ClassicJan 16 · Collegiate 600 Yards · Place 6 · Iowa StateIowa StateCollegiate 600 Yards61:24.89a PBJr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 12ISU Holiday InvitationalDec 12 · 300 Meters · Place 3 · Iowa StateIowa State300 Meters3.40.13aJr
Feb 8Iowa State ClassicFeb 8 · 400 Meters · Place 8 · Iowa StateIowa State400 Meters857.09SO
Feb 8Iowa State ClassicFeb 8 · 200 Meters · Place 10 · Iowa StateIowa State200 Meters1025.24 PBSO
Jan 24Cyclone OpenJan 24 · 400 Meters · Place 2 · Iowa StateIowa State400 Meters257.05a PB—
Jan 24Cyclone OpenJan 24 · 200 Meters · Place 7 · Iowa StateIowa State200 Meters725.26a—
Jan 17Bill Bergan OpenJan 17 · 300 Meters · Place 3 · Iowa StateIowa State300 Meters340.09a PB—
Jan 17Bill Bergan OpenJan 17 · 60 Meters · Place 9 · Iowa StateIowa State60 Meters97.99a PB—

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 9Cyclone TwilightMay 9 · 400 Meters · Place 5 · Iowa StateIowa State400 Meters556.27 PBSO
Apr 11Jim Duncan InvitationalApr 11 · 400 Meters · Place 2 · Iowa StateIowa State400 Meters256.73aSo
Apr 11Jim Duncan InvitationalApr 11 · 200 Meters · Place 3 · Iowa StateIowa State200 Meters324.82aSo
Mar 27Terry Long FSU RelaysMar 27 · 400 Meters · Place 10 · Iowa StateIowa State400 Meters10.58.64aSo
Mar 27Terry Long FSU RelaysMar 27 · 100 Meters · Place 18 · Iowa StateIowa State100 Meters18.12.28a PBWind: 1.5So

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 13ISU Holiday InvitationalDec 13 · 400 Meters · Place 4 · Iowa StateIowa State400 Meters4.57.61aSo
Feb 16Iowa OpenFeb 16 · 400 Meters · Place 3 · Iowa StateIowa State400 Meters359.53a—
Feb 16Iowa OpenFeb 16 · 200 Meters · Place 3 · Iowa StateIowa State200 Meters326.02a—
Jan 19Cyclone OpenJan 19 · 400 Meters · Place 10 · Iowa StateIowa State400 Meters1059.31FR

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 3ISU Alumni InvitationalMay 3 · 400 Meters · Place 1 · Iowa StateIowa State400 Meters157.36a—
May 3ISU Alumni InvitationalMay 3 · 200 Meters · Place 5 · Iowa StateIowa State200 Meters525.43a—
Apr 12Jim Duncan InvitationalApr 12 · 400 Meters · Place 7 · Iowa StateIowa State400 Meters757.60a—

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 8Iowa State Holiday InvitationalDec 8 · 600 Yards · Place 5 · Iowa StateIowa State600 Yards5.1:29.68a PBFr
Mar 6Dickinson Relays - GirlsMar 6 · 400 Meters · Place 3 · AmesAmes400 Meters3.1:00.41a12

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 10IATC 3A/4A Girls State Indoor ChampionshipsMar 10 · 60 Meter · Place 4 · AmesAmes60 MeterRound P4.8.07a PB11
Mar 10IATC 3A/4A Girls State Indoor ChampionshipsMar 10 · 60 Meter · Place 4 · AmesAmes60 Meter4.8.07a11

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 20Iowa State Track & Field ChampionsihpsMay 20 · 400 Meters · Place 3 · AmesAmes400 Meters3.57.44a10

2020 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 9Dickinson RelaysMar 9 · 200 Meters · Place 2 · AmesAmes200 Meters2.26.58a9
Mar 3Wartburg Indoor InvitationalMar 3 · 55 Meter · Place 4 · AmesAmes55 MeterRound P4.7.57a PB9
Mar 3Wartburg Indoor InvitationalMar 3 · 55 Meter · Place 4 · AmesAmes55 Meter4.7.57a9
Mar 3Wartburg Indoor InvitationalMar 3 · 200 Meters · Place 1 · AmesAmes200 Meters1.26.81a9

2019 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 15USATF Iowa Association Junior Olympic ChampionshipsJun 15 · 100m Hurdles · Place 2 · Iowa FlyersIowa Flyers100m Hurdles33" / 0.838mRound P2.16.04a PB8
Jun 15USATF Iowa Association Junior Olympic ChampionshipsJun 15 · 100m Hurdles · Place 2 · Iowa FlyersIowa Flyers100m Hurdles33" / 0.838m2.16.04a8
Jun 15USATF Iowa Association Junior Olympic ChampionshipsJun 15 · 200 Meters · Place 5 · Iowa FlyersIowa Flyers200 MetersRound P5.27.44a8
Jun 15USATF Iowa Association Junior Olympic ChampionshipsJun 15 · 200 Meters · Place 3 · Iowa FlyersIowa Flyers200 Meters3.26.93a8
Jun 15USATF Iowa Association Junior Olympic ChampionshipsJun 15 · 100 Meters · Place 3 · Iowa FlyersIowa Flyers100 MetersRound S3.12.98a8
Jun 15USATF Iowa Association Junior Olympic ChampionshipsJun 15 · 100 Meters · Place 6 · Iowa FlyersIowa Flyers100 MetersRound P6.13.14a8
Jun 15USATF Iowa Association Junior Olympic ChampionshipsJun 15 · 100 Meters · Place 2 · Iowa FlyersIowa Flyers100 Meters2.13.38a8
Jun 8AAU Iowa District QualiferJun 8 · 100m Hurdles · Place 2 · Ames, IAAmes, IA100m Hurdles30" / 0.762m2.17.53a PB8
Jun 8AAU Iowa District QualiferJun 8 · 200 Meters · Place 1 · Ames, IAAmes, IA200 Meters1.26.83a8
Jun 8AAU Iowa District QualiferJun 8 · 100 Meters · Place 1 · Ames, IAAmes, IA100 Meters1.13.03a8

2018 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 18USATF Iowa Youth Indoor Championship and InvitationalMar 18 · 60m Hurdles · Place 1 · Iowa FlyersIowa Flyers60m Hurdles33" / 0.838m1.10.90a PB7
Mar 18USATF Iowa Youth Indoor Championship and InvitationalMar 18 · 60 Meter · Place 2 · Iowa FlyersIowa Flyers60 Meter2.8.86a7
Mar 18USATF Iowa Youth Indoor Championship and InvitationalMar 18 · Long Jump · Place 3 · Iowa FlyersIowa FlyersLong Jump3.4.19m PB7
Mar 18USATF Iowa Youth Indoor Championship and InvitationalMar 18 · 200 Meters · Place 4 · Iowa FlyersIowa Flyers200 Meters4.30.54a7

2017 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jul 6USATF Region 8 Junior Olympic ChampionshipsJul 6 · 80m Hurdles · Place 3 · Iowa FlyersIowa Flyers80m Hurdles30" / 0.762mRound P3.15.17aWind: 0.26
Jul 6USATF Region 8 Junior Olympic ChampionshipsJul 6 · 80m Hurdles · Place 7 · Iowa FlyersIowa Flyers80m Hurdles30" / 0.762m7.16.56aWind: -3.36
Jul 6USATF Region 8 Junior Olympic ChampionshipsJul 6 · 200 Meters · Place 6 · Iowa FlyersIowa Flyers200 MetersRound P6.29.24aWind: 1.56
Jul 6USATF Region 8 Junior Olympic ChampionshipsJul 6 · 200 Meters · Place 6 · Iowa FlyersIowa Flyers200 Meters6.29.42aWind: -2.16
Jul 6USATF Region 8 Junior Olympic ChampionshipsJul 6 · 100 Meters · Place 5 · Iowa FlyersIowa Flyers100 MetersRound P5.13.99aWind: 1.66
Jul 6USATF Region 8 Junior Olympic ChampionshipsJul 6 · 100 Meters · Place 6 · Iowa FlyersIowa Flyers100 Meters6.14.36aWind: -1.96
Jun 17USATF Iowa Association Junior Olympic ChampionshipsJun 17 · 80m Hurdles · Place 1 · Iowa FlyersIowa Flyers80m Hurdles30" / 0.762mRound P1.14.67a PB6
Jun 17USATF Iowa Association Junior Olympic ChampionshipsJun 17 · 80m Hurdles · Place 2 · Iowa FlyersIowa Flyers80m Hurdles30" / 0.762m2.14.91a6
Jun 17USATF Iowa Association Junior Olympic ChampionshipsJun 17 · 200 Meters · Place 2 · Iowa FlyersIowa Flyers200 MetersRound P2.29.22a6
Jun 17USATF Iowa Association Junior Olympic ChampionshipsJun 17 · 200 Meters · Place 3 · Iowa FlyersIowa Flyers200 Meters3.28.81a6
Jun 17USATF Iowa Association Junior Olympic ChampionshipsJun 17 · 100 Meters · Place 3 · Iowa FlyersIowa Flyers100 MetersRound S3.14.09a6
Jun 17USATF Iowa Association Junior Olympic ChampionshipsJun 17 · 100 Meters · Place 3 · Iowa FlyersIowa Flyers100 MetersRound P3.13.95a6
Jun 17USATF Iowa Association Junior Olympic ChampionshipsJun 17 · 100 Meters · Place 2 · Iowa FlyersIowa Flyers100 Meters2.13.94a6

2016 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 18USATF Iowa Association Junior Olympic ChampionshipsJun 18 · 200 Meters · Place 10 · 40-Unattached40-Unattached200 MetersRound P10.31.14a5
Jun 18USATF Iowa Association Junior Olympic ChampionshipsJun 18 · 100 Meters · Place 9 · 40-Unattached40-Unattached100 MetersRound S9.14.70a5
Jun 18USATF Iowa Association Junior Olympic ChampionshipsJun 18 · 100 Meters · Place 10 · 40-Unattached40-Unattached100 MetersRound P10.14.68a5