Kniyah Cook

Unattached · Class of 2029

83 resultsTrack & Field2017–20267 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorWesleyan School Varsity Meet #4 · Mar 4	13.39	Wesleyan School Varsity Meet #4	March 4, 2026
200 Meters · IndoorThe Bama Showcase · Jan 26	29.00a	The Bama Showcase	January 26, 2025
200 Meters · OutdoorGHSA A-3A Private Schools Area 3 · Apr 22	26.79a	GHSA A-3A Private Schools Area 3	April 22, 2026
400 Meters · IndoorThe Galleria Games · Dec 16	1:06.10a	The Galleria Games	December 16, 2023
400 Meters · OutdoorSpartan Classic · Apr 17	1:00.60a	Spartan Classic	April 17, 2026
60 Meter · IndoorThe Galleria Games · Dec 16	8.65a	The Galleria Games	December 16, 2023
60 Meters · IndoorWilliams & Williams Law Firm Parkview Need for Speed XVII · Feb 27	8.36	Williams & Williams Law Firm Parkview Need for Speed XVII	February 27, 2026
800 Meters · Outdoor2019 California State Games- Youth · Jul 13	2:46.36	2019 California State Games- Youth	July 13, 2019
Javelin · 300g TJ · OutdoorImani Invitational · Apr 22	4.04m	Imani Invitational	April 22, 2017
Long Jump · IndoorCoach Miami Presents The Bama Showcase · Jan 28	4.77m	Coach Miami Presents The Bama Showcase	January 28, 2024
Long Jump · Outdoor54th Phoenix Invitational (USATF Youth) · Apr 14	3.27m	54th Phoenix Invitational (USATF Youth)	April 14, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Jun 28	Southeast ShowdownJun 28 · 400 Meters · Place 5 · UnattachedUnattached	400 Meters	5.	1:01.55a	9
May 11	GHSA State Championships 2026May 11 · Long Jump · Place 7 · Greater Atlanta ChristianGreater Atlanta Christian	Long Jump	7.	16-4Wind: 0	9
May 11	GHSA State Championships 2026May 11 · 400 Meters · Place 7 · Greater Atlanta ChristianGreater Atlanta Christian	400 Meters	7.	1:00.62a	9
May 2	GHSA A-3A Private Sectional B - Areas 3 & 4May 2 · Long Jump · Place 4 · Greater Atlanta ChristianGreater Atlanta Christian	Long Jump	4.	17-00.00	9
May 2	GHSA A-3A Private Sectional B - Areas 3 & 4May 2 · 400 Meters · Place 5 · Greater Atlanta ChristianGreater Atlanta Christian	400 Meters	5.	1:00.64a	9
May 2	GHSA A-3A Private Sectional B - Areas 3 & 4May 2 · 200 Meters · Place 5 · Greater Atlanta ChristianGreater Atlanta Christian	200 Meters	5.	26.86a	9
Apr 22	GHSA A-3A Private Schools Area 3Apr 22 · Long Jump · Place 4 · Greater Atlanta ChristianGreater Atlanta Christian	Long Jump	4.	16-06.50	9
Apr 22	GHSA A-3A Private Schools Area 3Apr 22 · 400 Meters · Place 3 · Greater Atlanta ChristianGreater Atlanta Christian	400 Meters	3.	1:01.06a	9
Apr 22	GHSA A-3A Private Schools Area 3Apr 22 · 200 Meters · Place 3 · Greater Atlanta ChristianGreater Atlanta Christian	200 Meters	3.	26.79a PB	9
Apr 17	Spartan ClassicApr 17 · Long Jump · Place 5 · Greater Atlanta ChristianGreater Atlanta Christian	Long Jump	5.	16-3.50	9
Apr 17	Spartan ClassicApr 17 · 400 Meters · Place 3 · Greater Atlanta ChristianGreater Atlanta Christian	400 Meters	3.	1:00.60a PB	9
Apr 17	Spartan ClassicApr 17 · 200 Meters · Place 7 · Greater Atlanta ChristianGreater Atlanta Christian	200 Meters	7.	27.24a	9
Mar 28	Gwinnett County Varsity ChampionshipMar 28 · Long Jump · Place 15 · Greater Atlanta ChristianGreater Atlanta Christian	Long Jump	15.	15-10	9
Mar 28	Gwinnett County Varsity ChampionshipMar 28 · 400 Meters · Place 17 · Greater Atlanta ChristianGreater Atlanta Christian	400 Meters	17.	1:02.67a	9
Mar 28	Gwinnett County Varsity ChampionshipMar 28 · 200 Meters · Place 24 · Greater Atlanta ChristianGreater Atlanta Christian	200 Meters	24.	27.29a	9
Mar 7	Jerry Arnold ChallengeMar 7 · Long Jump · Place 18 · Greater Atlanta ChristianGreater Atlanta Christian	Long Jump	18.	13-3	9
Mar 7	Jerry Arnold ChallengeMar 7 · 100 Meters · Place 32 · Greater Atlanta ChristianGreater Atlanta Christian	100 Meters	32.	13.47a	9
Mar 4	Wesleyan School Varsity Meet #4Mar 4 · Long Jump · Place 2 · Greater Atlanta ChristianGreater Atlanta Christian	Long Jump	2	14-10	9
Mar 4	Wesleyan School Varsity Meet #4Mar 4 · 200 Meters · Place 2 · Greater Atlanta ChristianGreater Atlanta Christian	200 Meters	2	27.45	9
Mar 4	Wesleyan School Varsity Meet #4Mar 4 · 100 Meters · Place 3 · Greater Atlanta ChristianGreater Atlanta Christian	100 Meters	3	13.39 PB	9

Date	Meet	Event	Pl	Mark	Gr
Feb 27	Williams & Williams Law Firm Parkview Need for Speed XVIIFeb 27 · Long Jump · Place 4 · Greater Atlanta ChristianGreater Atlanta Christian	Long Jump	4	15-6	9
Feb 27	Williams & Williams Law Firm Parkview Need for Speed XVIIFeb 27 · 60 Meters · Place 7 · Greater Atlanta ChristianGreater Atlanta Christian	60 Meters	7	8.36 PB	9

Date	Meet	Event	Pl	Mark	Gr
Jan 26	The Bama ShowcaseJan 26 · 60 Meter · Place 26 · Major Impact TrackMajor Impact Track	60 MeterRound P	26.	8.76a	8
Jan 26	The Bama ShowcaseJan 26 · Long Jump · Major Impact TrackMajor Impact Track	Long Jump	--	DNS	8
Jan 26	The Bama ShowcaseJan 26 · 400 Meters · Place 24 · Major Impact TrackMajor Impact Track	400 Meters	24.	1:12.79a	8
Jan 26	The Bama ShowcaseJan 26 · 200 Meters · Place 18 · Major Impact TrackMajor Impact Track	200 Meters	18.	29.00a PB	8

Date	Meet	Event	Pl	Mark	Gr
Jan 28	Coach Miami Presents The Bama ShowcaseJan 28 · 400 Meters · Place 21 · Major ImpactMajor Impact	400 Meters	21	1:06.17a	—
Jan 28	Coach Miami Presents The Bama ShowcaseJan 28 · Long Jump · Place 2 · Major ImpactMajor Impact	Long Jump	2	4.77m PB	—

Date	Meet	Event	Pl	Mark	Gr
Dec 16	The Galleria GamesDec 16 · 60 Meter · Place 20 · Major Impact TrackMajor Impact Track	60 Meter	20.	8.65a PB	7
Dec 16	The Galleria GamesDec 16 · 400 Meters · Place 12 · Major Impact TrackMajor Impact Track	400 Meters	12.	1:06.10a PB	7

Date	Meet	Event	Pl	Mark	Gr
Jun 18	Pacific Coast Shockwaves InvitationalJun 18 · Long Jump · Place 3 · Pacific Coast Shock WavesPacific Coast Shock Waves	Long Jump	3.	3.46m	5

Date	Meet	Event	Pl	Mark	Gr
Jul 22	USATF National Junior Olympic ChampionshipsJul 22 · 400 Meters · Place 2 · 15-Pacific C15-Pacific C	400 Meters	2	1:10.41	—
Jul 22	USATF National Junior Olympic ChampionshipsJul 22 · 400 Meters · Place 2 · 15-Pacific C15-Pacific C	400 MetersRound P	2	1:10.94	—
Jul 22	USATF National Junior Olympic ChampionshipsJul 22 · Long Jump · Place 1 · 15-Pacific C15-Pacific C	Long Jump	1	12-05.25	—
Jul 13	2019 California State Games- YouthJul 13 · 800 Meters · Place 2 · Pacific Coast Shock WavesPacific Coast Shock Waves	800 Meters	2	2:46.36 PB	8
Jul 13	2019 California State Games- YouthJul 13 · 200 Meters · Place 2 · Pacific Coast Shock WavesPacific Coast Shock Waves	200 Meters	2	31.21	8
Jul 13	2019 California State Games- YouthJul 13 · 100 Meters · Place 1 · Pacific Coast Shock WavesPacific Coast Shock Waves	100 Meters	1	14.93	8
Jul 13	2019 California State Games- YouthJul 13 · 100 Meters · Place 1 · Pacific Coast Shock WavesPacific Coast Shock Waves	100 Meters	1	14.75	8
Jul 13	2019 California State Games - Open & MastersJul 13 · 800 Meters · Place 2 · Pacific Coast Shock WavesPacific Coast Shock Waves	800 Meters	2.	2:46.36aUnofficial	8
Jul 13	2019 California State Games - Open & MastersJul 13 · 200 Meters · Place 2 · Pacific Coast Shock WavesPacific Coast Shock Waves	200 Meters	2.	31.21aUnofficial	8
Jul 13	2019 California State Games - Open & MastersJul 13 · 100 Meters · Place 1 · Pacific Coast Shock WavesPacific Coast Shock Waves	100 MetersRound P	1.	14.93aUnofficial	8
Jul 13	2019 California State Games - Open & MastersJul 13 · 100 Meters · Place 1 · Pacific Coast Shock WavesPacific Coast Shock Waves	100 Meters	1.	14.75aUnofficial	8
Jun 21	USATF Region 15 Junior Olympic ChampionshipsJun 21 · Long Jump · Place 1 · Pacific Coast Shock WavesPacific Coast Shock Waves	Long Jump	1.	3.57m	8
Jun 21	USATF Region 15 Junior Olympic ChampionshipsJun 21 · 400 Meters · Place 3 · Pacific Coast Shock WavesPacific Coast Shock Waves	400 MetersRound P	3.	1:11.98a	8
Jun 21	USATF Region 15 Junior Olympic ChampionshipsJun 21 · 400 Meters · Place 4 · Pacific Coast Shock WavesPacific Coast Shock Waves	400 Meters	4.	1:13.03a	8
Jun 7	USATF Southern California Association Junior Olympic ChampionshipsJun 7 · Long Jump · Place 1 · Pacific Coast Shock WavesPacific Coast Shock Waves	Long Jump	1.	3.41m	8
Jun 7	USATF Southern California Association Junior Olympic ChampionshipsJun 7 · 400 Meters · Place 2 · Pacific Coast Shock WavesPacific Coast Shock Waves	400 MetersRound P	2.	1:12.37a	8
Jun 7	USATF Southern California Association Junior Olympic ChampionshipsJun 7 · 400 Meters · Place 2 · Pacific Coast Shock WavesPacific Coast Shock Waves	400 Meters	2.	1:10.41a	8
Jun 1	Pacific Coast Shockwaves (SCA Qualifier)Jun 1 · Combined results · Place 1 · Pacific CoasPacific Coas	Combined results	1	11-07.50	—
May 25	Los Angeles Jets 35th Annual Track MeetMay 25 · 400 Meters · Place 2 · Pacific Coast Shock WavesPacific Coast Shock Waves	400 Meters	2	1:11.38	8
May 25	Los Angeles Jets 35th Annual Track MeetMay 25 · 100 Meters · Place 7 · Pacific Coast Shock WavesPacific Coast Shock Waves	100 MetersRound P	7	15.96	8
May 25	Los Angeles Jets 35th Annual Track MeetMay 25 · 100 Meters · Place 3 · Pacific Coast Shock WavesPacific Coast Shock Waves	100 Meters	3	15.73	8
May 18	Pasadena Running Roses Invitational May 18 · 400 Meters · Place 8 · Pacific Coast Shock WavesPacific Coast Shock Waves	400 Meters	8.	1:21.72a	8
May 18	Pasadena Running Roses Invitational May 18 · 200 Meters · Place 4 · Pacific Coast Shock WavesPacific Coast Shock Waves	200 Meters	4.	33.26a	8
May 18	Pasadena Running Roses Invitational May 18 · 100 Meters · Place 3 · Pacific Coast Shock WavesPacific Coast Shock Waves	100 MetersRound P	3.	15.66a	8
May 18	Pasadena Running Roses Invitational May 18 · 100 Meters · Place 2 · Pacific Coast Shock WavesPacific Coast Shock Waves	100 Meters	2.	15.08a	8
Apr 13	Imani Speed City Annual Invitational Apr 13 · 400 Meters · Pacific Coast Shock WavesPacific Coast Shock Waves	400 Meters	—	DNS	8
Apr 13	Imani Speed City Annual Invitational Apr 13 · 200 Meters · Pacific Coast Shock WavesPacific Coast Shock Waves	200 Meters	—	DNS	8
Apr 13	Imani Speed City Annual Invitational Apr 13 · 100 Meters · Pacific Coast Shock WavesPacific Coast Shock Waves	100 MetersRound P	—	DNSWind: -0.4	8

Date	Meet	Event	Pl	Mark	Gr
Jul 14	California State GamesJul 14 · 400 Meters · Place 7 · Pacific Coast Shock WavesPacific Coast Shock Waves	400 Meters	7.	1:18.13a	2
Jul 14	California State GamesJul 14 · 200 Meters · Place 5 · Pacific Coast Shock WavesPacific Coast Shock Waves	200 Meters	5.	32.30a	2
Jul 14	California State GamesJul 14 · 100 Meters · Place 6 · Pacific Coast Shock WavesPacific Coast Shock Waves	100 MetersRound P	6.	15.77a	2
Jul 14	California State GamesJul 14 · 100 Meters · Place 2 · Pacific Coast Shock WavesPacific Coast Shock Waves	100 Meters	2.	15.75a	2
Jun 22	USATF Region 15 Junior Olympic ChampionshipsJun 22 · Long Jump · Place 4 · Pacific Coast Shock WavesPacific Coast Shock Waves	Long Jump	4	3.03m	8
Jun 8	USATF Southern California Association Junior Olympic ChampionshipsJun 8 · Long Jump · Place 3 · Pacific Coast Shock WavesPacific Coast Shock Waves	Long Jump	3.	3.06m	2
Jun 2	Pacific Coast Shockwaves InvitationalJun 2 · Long Jump · Place 14 · Pacific Coast Shock WavesPacific Coast Shock Waves	Long Jump	14.	2.61m	2
Jun 2	Pacific Coast Shockwaves InvitationalJun 2 · 200 Meters · Place 7 · Pacific Coast Shock WavesPacific Coast Shock Waves	200 Meters	7.	33.58aWind: 0	2
May 25	LA Jets 34th InvitationalMay 25 · Long Jump · Place 3 · Pacific Coast Shock WavesPacific Coast Shock Waves	Long Jump	3	2.97m	8
May 25	LA Jets 34th InvitationalMay 25 · 400 Meters · Place 11 · Pacific Coast Shock WavesPacific Coast Shock Waves	400 Meters	11	1:16.68	8
May 5	Bay Cities Unleashed InvitationalMay 5 · 400 Meters · Place 20 · Pacific Coast Shock WavesPacific Coast Shock Waves	400 Meters	20.	1:24.72a	2
May 5	Bay Cities Unleashed InvitationalMay 5 · 200 Meters · Place 13 · Pacific Coast Shock WavesPacific Coast Shock Waves	200 Meters	13.	34.88aWind: -0.6	2
May 5	Bay Cities Unleashed InvitationalMay 5 · 100 Meters · Place 13 · Pacific Coast Shock WavesPacific Coast Shock Waves	100 MetersRound P	13.	16.94aWind: -1	2
Apr 28	Long Beach Sprinter Invitational 2018Apr 28 · Long Jump · Place 1 · Pacific Coast Shock WavesPacific Coast Shock Waves	Long Jump	1.	3.14m	2
Apr 28	Long Beach Sprinter Invitational 2018Apr 28 · 400 Meters · Place 43 · Pacific Coast Shock WavesPacific Coast Shock Waves	400 Meters	43.	1:43.55a	2
Apr 14	54th Phoenix Invitational (USATF Youth)Apr 14 · Long Jump · Place 2 · Pacific Coast Shock WavesPacific Coast Shock Waves	Long Jump	2.	3.27m PB	2

Date	Meet	Event	Pl	Mark	Gr
May 20	Pasadena Running Roses Invitational May 20 · Javelin · Pacific Coast Shock WavesPacific Coast Shock Waves	Javelin300g TJ	—	DNS	6
May 20	Pasadena Running Roses Invitational May 20 · 100 Meters · Pacific Coast Shock WavesPacific Coast Shock Waves	100 MetersRound P	—	DNSWind: 0.8	6
May 6	Bay Cities Unleashed InvitationalMay 6 · Long Jump · Pacific Coast Shock WavesPacific Coast Shock Waves	Long Jump	—	DNS	6
May 6	Bay Cities Unleashed InvitationalMay 6 · 200 Meters · Pacific Coast Shock WavesPacific Coast Shock Waves	200 Meters	—	DNS	6
Apr 29	Long Beach Sprinters InvitationalApr 29 · Triple Jump · Place 52 · Pacific Coast Shock ...Pacific Coast Shock ...	Triple Jump	52	42.50a PR	6U
Apr 29	Long Beach Sprinters InvitationalApr 29 · Long Jump · Place 10 · Pacific Coast Shock ...Pacific Coast Shock ...	Long Jump	10	2.44m PR	6U
Apr 22	Imani InvitationalApr 22 · Javelin · Place 9 · Pacific Coast Shock WavesPacific Coast Shock Waves	Javelin300g TJ	9.	4.04m PB	6
Apr 22	Imani InvitationalApr 22 · 100 Meters · Place 37 · Pacific Coast Shock WavesPacific Coast Shock Waves	100 MetersRound P	37.	18.29a	6

Kniyah Cook

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Indoor Track

2024 Indoor Track

2023 Indoor Track

2021 Outdoor Track

2019 Outdoor Track

2018 Outdoor Track

2017 Outdoor Track