Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorPatriot District Week #4 (West Potomac) · Apr 2811.35aPatriot District Week #4 (West Potomac)April 28, 2026
110m Hurdles · 39" / 0.991m · OutdoorPatriot District Championship · May 2015.75aPatriot District ChampionshipMay 20, 2026
200 Meters · OutdoorLeslie Sherman Memorial Invitational · Apr 223.41aLeslie Sherman Memorial InvitationalApril 2, 2026
300 Meters · IndoorGrant Holloway Holiday Invitational 2026 · Dec 2038.71aGrant Holloway Holiday Invitational 2026December 20, 2025
300m Hurdles · 36" / 0.914m · OutdoorOccoquan Region Championship · May 2839.88aOccoquan Region ChampionshipMay 28, 2026
400 Meters · OutdoorPatriot District Week #4 (West Potomac) · Apr 2851.91aPatriot District Week #4 (West Potomac)April 28, 2026
500 Meters · IndoorLake Braddock Indoor Invitational · Jan 31:14.04Lake Braddock Indoor InvitationalJanuary 3, 2026
55 Meter · IndoorLiberty Christmas Invitational · Dec 167.14aLiberty Christmas InvitationalDecember 16, 2023
55 Meters · IndoorNorthern VA TJMS Meet #7 · Jan 127.49Northern VA TJMS Meet #7January 12, 2024
55m Hurdles · 39" · IndoorVHSL Region 6C Indoor Championship · Feb 118.33aVHSL Region 6C Indoor ChampionshipFebruary 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jun 5VHSL Class 6 State ChampionshipsJun 5 · 300m Hurdles · Place 9 · West Potomac300m Hurdles36" / 0.914m9.39.90a12
May 28Occoquan Region ChampionshipMay 28 · 300m Hurdles · Place 4 · West Potomac300m Hurdles36" / 0.914m4.39.88a PB12
May 20Patriot District ChampionshipMay 20 · 300m Hurdles · Place 3 · West Potomac300m Hurdles36" / 0.914m3.40.75a12
May 20Patriot District ChampionshipMay 20 · 110m Hurdles · Place 6 · West Potomac110m Hurdles39" / 0.991mRound P6.16.34aWind: -0.512
May 20Patriot District ChampionshipMay 20 · 110m Hurdles · Place 6 · West Potomac110m Hurdles39" / 0.991m6.15.75a PBWind: 0.712
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 300m Hurdles · Place 3 · West Potomac300m Hurdles36" / 0.914m3.41.04a12
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 110m Hurdles · Place 7 · West Potomac110m Hurdles39" / 0.991m7.16.30a12
Apr 28Patriot District Week #4 (West Potomac)Apr 28 · 400 Meters · Place 2 · West Potomac400 Meters2.51.91a PB12
Apr 28Patriot District Week #4 (West Potomac)Apr 28 · 200 Meters · West Potomac200 Meters—DNS12
Apr 28Patriot District Week #4 (West Potomac)Apr 28 · 100 Meters · Place 2 · West Potomac100 Meters2.11.35a PB12
Apr 11Ramtastic InvitationalApr 11 · 300m Hurdles · Place 3 · West Potomac300m Hurdles36" / 0.914m3.40.52a12
Apr 11Ramtastic InvitationalApr 11 · 100 Meters · Place 19 · West Potomac100 Meters19.11.52a12
Apr 2Leslie Sherman Memorial InvitationalApr 2 · 110m Hurdles · Place 2 · West Potomac110m Hurdles39" / 0.991m2.16.61a12
Apr 2Leslie Sherman Memorial InvitationalApr 2 · 200 Meters · Place 6 · West Potomac200 Meters6.23.41a PB12
Apr 2Leslie Sherman Memorial InvitationalApr 2 · 100 Meters · Place 13 · West Potomac100 Meters13.11.64a12
Mar 28Carolyn Legard RelaysMar 28 · 110m Hurdles · Place 10 · West Potomac110m Hurdles39" / 0.991m10.18.12a12

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 11VHSL Region 6C Indoor ChampionshipFeb 11 · 55m Hurdles · Place 7 · West Potomac55m Hurdles39"Round P7.8.33a PB12
Feb 11VHSL Region 6C Indoor ChampionshipFeb 11 · 55m Hurdles · Place 7 · West Potomac55m Hurdles39"7.8.47a12
Jan 3Lake Braddock Indoor InvitationalJan 3 · 500 Meters · Place 22 · West Potomac500 Meters221:14.04 PB12
Jan 3Lake Braddock Indoor InvitationalJan 3 · 55m Hurdles · Place 5 · West Potomac55m Hurdles58.6312

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 20Grant Holloway Holiday Invitational 2026Dec 20 · 300 Meters · Place 97 · West Potomac300 Meters97.38.71a PB12
Dec 20Grant Holloway Holiday Invitational 2026Dec 20 · 55m Hurdles · Place 19 · West Potomac55m Hurdles39"Round P19.8.56a12
Feb 13VHSL Region 6C Indoor ChampionshipFeb 13 · 55m Hurdles · Place 8 · West Potomac55m Hurdles39"8.8.74a11
Jan 17Northern VA TJMS Meet # 7Jan 17 · 300 Meters · Place 4 · West Potomac300 Meters442.29—
Jan 17Northern VA TJMS Meet # 7Jan 17 · 55m Hurdles · Place 3 · West Potomac55m Hurdles39.54—

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 21Patriot District ChampionshipMay 21 · 300m Hurdles · Place 8 · West Potomac300m Hurdles844.05a11
May 21Patriot District ChampionshipMay 21 · 110m Hurdles · Place 7 · West Potomac110m Hurdles717.42a11
May 21Patriot District ChampionshipMay 21 · 110m Hurdles · Place 7 · West Potomac110m Hurdles716.66a11
May 14Patriot District JV JamboreeMay 14 · 300m Hurdles · Place 1 · West Potomac300m Hurdles143.5211
May 14Patriot District JV JamboreeMay 14 · 110m Hurdles · Place 2 · West Potomac110m Hurdles216.8311
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 300m Hurdles · Place 9 · West Potomac300m Hurdles943.82—
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 110m Hurdles · Place 14 · West Potomac110m Hurdles1417.29—
May 8Patriot District at WoodsonMay 8 · 300m Hurdles · Place 1 · West Potomac300m Hurdles36" / 0.914m1.44.39a11
Apr 30Patriot District @ West Potomac - DAY 1Apr 30 · 110m Hurdles · West Potomac110m Hurdles39" / 0.991m—DNS11
Apr 30Patriot District @ West Potomac - DAY 1Apr 30 · 400 Meters · Place 9 · West Potomac400 Meters9.54.71a11
Apr 11SoCo Stallions InviteApr 11 · 300m Hurdles · West Potomac300m Hurdles36" / 0.914m--DNS11
Apr 11SoCo Stallions InviteApr 11 · 110m Hurdles · West Potomac110m Hurdles39" / 0.991mRound P--DNSWind: -1.511
Apr 8Patriot District @ FairfaxApr 8 · 200 Meters · Place 3 · West Potomac200 Meters3.24.02a11
Apr 5Colonial Forge InvitationalApr 5 · 300m Hurdles · West Potomac300m Hurdles36" / 0.914m--DNS11
Apr 5Colonial Forge InvitationalApr 5 · 110m Hurdles · West Potomac110m Hurdles39" / 0.991mRound P--NT11

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 14Northern VA TJMS Meet #4Dec 14 · 500 Meters · Place 12 · West Potomac500 Meters12.1:25.86a11
Jan 12Northern VA TJMS Meet #7Jan 12 · 300 Meters · Place 4 · West Potomac300 Meters443.50—
Jan 12Northern VA TJMS Meet #7Jan 12 · 55 Meters · Place 1 · West Potomac55 Meters17.49 PB—

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 22VHSL 6A Region C ChampionshipMay 22 · 300m Hurdles · Place 9 · West Potomac300m Hurdles36" / 0.914m9.43.05a10
May 22VHSL 6A Region C ChampionshipMay 22 · 110m Hurdles · Place 13 · West Potomac110m Hurdles39" / 0.991mRound P13.17.22a10
May 15Patriot District Spring Track ChampionshipsMay 15 · 300m Hurdles · Place 5 · West Potomac300m Hurdles36" / 0.914m5.43.84a10
May 15Patriot District Spring Track ChampionshipsMay 15 · 110m Hurdles · Place 6 · West Potomac110m Hurdles39" / 0.991mRound P6.17.11a10
May 15Patriot District Spring Track ChampionshipsMay 15 · 110m Hurdles · Place 6 · West Potomac110m Hurdles39" / 0.991m6.17.10a10
Apr 27Ramtastic InvitationalApr 27 · 300m Hurdles · Place 4 · West Potomac300m Hurdles36" / 0.914m4.44.70a10
Apr 27Ramtastic InvitationalApr 27 · 110m Hurdles · Place 8 · West Potomac110m Hurdles39" / 0.991m8.18.28aWind: 0.310
Apr 12South County Stallion InvitationalApr 12 · 300m Hurdles · Place 17 · West Potomac300m Hurdles1744.74a—
Apr 12South County Stallion InvitationalApr 12 · 300m Hurdles · Place 2 · West Potomac300m Hurdles244.74—

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 16Liberty Christmas InvitationalDec 16 · 300 Meters · Place 115 · West Potomac300 Meters115.39.11a10
Dec 16Liberty Christmas InvitationalDec 16 · 55 Meter · Place 104 · West Potomac55 MeterRound P104.7.14a PB10