Personal bests

Best marks in available results
Event / courseMarkMeetDate
2000m Steeplechase · 0.762m · OutdoorPVTC All-comers #2 and Decathlon/Heptathlon · Jun 1323:09.81aPVTC All-comers #2 and Decathlon/HeptathlonJune 13, 2026
2000m Steeplechase · 0.838m · Outdoor2025 USATF Masters Outdoor Championship · Jul 2018:40.69a2025 USATF Masters Outdoor ChampionshipJuly 20, 2025
High Jump · Outdoor2025 USATF Masters Outdoor Championship · Jul 200.80m2025 USATF Masters Outdoor ChampionshipJuly 20, 2025
Long Jump · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 161.60mUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026
Shot Put · 12lb · Outdoor2025 USATF Masters Outdoor Championship · Jul 204.49m2025 USATF Masters Outdoor ChampionshipJuly 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Sep 52026 Potomac Valley GamesSep 5 · 2000m Steeplechase · Place 7 · Potomac Valley Track2000m Steeplechase0.838m7.20:56.44aUnofficial-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · Long Jump · Place 7 · Potomac Valley TrackLong Jump7.1.60m PBWind: 0-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · Javelin · Potomac Valley TrackJavelin800g--DNS-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · Shot Put · Place 6 · Potomac Valley TrackShot Put12lb6.4.02m-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 2000m Steeplechase · Place 6 · Potomac Valley Track2000m Steeplechase0.838m6.21:45.19a-
Jun 13PVTC All-comers #2 and Decathlon/HeptathlonJun 13 · 2000m Steeplechase · Place 5 · Potomac Valley Track2000m Steeplechase0.762m5.23:09.81a PB-

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 2000m Steeplechase · Place 26 · Potomac Valley Track2000m Steeplechase0.838m26.18:40.69a PB-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 5000 Meters · Potomac Valley Track5000 Meters--DNS-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · Long Jump · Place 69 · Potomac Valley TrackLong Jump69.1.39mWind: 0.2-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · Shot Put · Place 78 · Potomac Valley TrackShot Put12lb78.4.49m PB-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · High Jump · Place 6 · Potomac Valley TrackHigh Jump6.0.80m PB-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 1500 Meters · Potomac Valley Track1500 Meters--DNS-
Jun 14PVTC All-Comers Meet #2 and Decathlon/HeptathlonJun 14 · 2000m Steeplechase · Place 4 · Potomac Valley Track2000m Steeplechase0.838m4.19:25.87a-

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · 2000m Steeplechase · Place 1 · Potomac Valley Track2000m Steeplechase0.838m1.19:35.48a-
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · Long Jump · Potomac Valley TrackLong Jump--DNS-
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · High Jump · Potomac Valley TrackHigh Jump--DNS-
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · 1500 Meters · Potomac Valley Track1500 Meters--DNS-
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · 800 Meters · Potomac Valley Track800 Meters--DNS-