Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Indoor 2023 Grant Holloway AAU Invitational · Dec 1714.24a 2023 Grant Holloway AAU InvitationalDecember 17, 2023
100 Meters · OutdoorLightning Relays · May 1614.30aLightning RelaysMay 16, 2026
200 Meters · IndoorUAGTCA Meet #3 · Feb 1529.94aUAGTCA Meet #3February 15, 2026
200 Meters · OutdoorLightning Relays · May 1629.25aLightning RelaysMay 16, 2026
400 Meters · IndoorCoach Miami Presents The DMV's INDOOR SPRINTFEST · Jan 41:12.94Coach Miami Presents The DMV's INDOOR SPRINTFESTJanuary 4, 2026
400 Meters · OutdoorClarksburg Coyotes Track & Field Club Championships · May 241:14.28aClarksburg Coyotes Track & Field Club ChampionshipsMay 24, 2026
60 Meter · Indoor Speed Capital New York Invitational · Dec 148.94a Speed Capital New York InvitationalDecember 14, 2025
60 Meters · IndoorCoach Miami Presents The DMV's INDOOR SPRINTFEST · Jan 49.00Coach Miami Presents The DMV's INDOOR SPRINTFESTJanuary 4, 2026
Long Jump · OutdoorLightning Relays · May 168-00.00Lightning RelaysMay 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 30Va Beach Flames InviteMay 30 · 200 Meters · HEART N GLORY STRIDERS ELITE TRACK CLUB200 Meters--29.76a-
May 30Va Beach Flames InviteMay 30 · 100 Meters · Place 9 · HEART N GLORY STRIDERS ELITE TRACK CLUB100 MetersRound P9.14.42a-
May 24Clarksburg Coyotes Track & Field Club ChampionshipsMay 24 · 400 Meters · Place 4 · HEART N GLORY STRIDERS ELITE TRACK CLUB400 Meters41:14.28a PB—
May 24Clarksburg Coyotes Track & Field Club ChampionshipsMay 24 · 200 Meters · Place 4 · HEART N GLORY STRIDERS ELITE TRACK CLUB200 Meters429.61a—
May 24Clarksburg Coyotes Track & Field Club ChampionshipsMay 24 · 100 Meters · Place 5 · HEART N GLORY STRIDERS ELITE TRACK CLUB100 Meters514.85a—
May 16Lightning RelaysMay 16 · Long Jump · Place 17 · HEART N GLORY STRIDERS ELITE TRACK CLUBLong Jump17.8-00.00 PB-
May 16Lightning RelaysMay 16 · 200 Meters · Place 11 · HEART N GLORY STRIDERS ELITE TRACK CLUB200 Meters11.29.25a PBWind: 0-
May 16Lightning RelaysMay 16 · 100 Meters · Place 13 · HEART N GLORY STRIDERS ELITE TRACK CLUB100 Meters13.14.30a PBWind: 0-
May 3Puma East Coast Age Group ShowcaseMay 3 · 200 Meters · Place 3 · HEART N GLORY STRIDERS ELITE TRACK CLUB200 Meters3.30.64aWind: 3.4-
May 3Puma East Coast Age Group ShowcaseMay 3 · 100 Meters · Place 6 · HEART N GLORY STRIDERS ELITE TRACK CLUB100 Meters6.15.00aWind: 0.6-

2026 Indoor Track

12 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · Shot Put · Place 9 · HEART N GLORY STRIDERS ELITEShot Put91:12.58—
Mar 6AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 8 · HEART N GLORY STRIDERS ELITE60m Hurdles88.99—
Mar 6AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 6 · HEART N GLORY STRIDERS ELITE60m Hurdles68.92q—
Feb 15UAGTCA Meet #3Feb 15 · 60 Meter · Place 1 · HEART N GLORY STRIDERS ELITE TRACK CLUB60 Meter1.9.15a-
Feb 15UAGTCA Meet #3Feb 15 · 200 Meters · Place 2 · HEART N GLORY STRIDERS ELITE TRACK CLUB200 Meters2.29.94a PB-
Jan 17The VA ShowcaseJan 17 · 60 Meter · Place 11 · HEART N GLORY STRIDERS ELITE TRACK CLUB60 MeterRound P11.8.98a-
Jan 17The VA ShowcaseJan 17 · 400 Meters · Place 7 · HEART N GLORY STRIDERS ELITE TRACK CLUB400 Meters7.1:13.25a-
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 24 · HEART N GLORY STRIDERS ELITE TRACK CLUB200 Meters24.31.13a-
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 400 Meters · Place 4 · Heart N Glor400 Meters41:12.94 PB—
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 200 Meters · Place 4 · Heart N Glor200 Meters430.12—
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 60 Meters · Place 6 · Heart N Glor60 Meters69.00 PB—
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 60 Meters · Place 2 · Heart N Glor60 Meters29.03q—

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 14 Speed Capital New York InvitationalDec 14 · 60 Meter · Place 2 · HEART N GLORY STRIDERS ELITE TRACK CLUB60 Meter2.8.94a PB-
Dec 14 Speed Capital New York InvitationalDec 14 · 400 Meters · Place 4 · HEART N GLORY STRIDERS ELITE TRACK CLUB400 Meters4.1:13.76a-
Dec 14 Speed Capital New York InvitationalDec 14 · 200 Meters · Place 3 · HEART N GLORY STRIDERS ELITE TRACK CLUB200 Meters3.30.02a-
Mar 7AAU Indoor National ChampionshipsMar 7 · 400 Meters · Place 8 · HEART N GLORY STRIDERS ELITE TRAC400 Meters81:15.75a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 20 · HEART N GLORY STRIDERS ELITE TRAC200 MetersRound P2033.13a—
Feb 22LEGACY Indoor ShowcaseFeb 22 · 400 Meters · Place 2 · HEART N GLORY STRIDERS ELITE TRAC400 Meters21:14.11a—
Feb 22LEGACY Indoor ShowcaseFeb 22 · 200 Meters · Place 1 · HEART N GLORY STRIDERS ELITE TRAC200 Meters131.66a—
Feb 22LEGACY Indoor ShowcaseFeb 22 · 60 Meters · Place 4 · HEART N GLORY STRIDERS ELITE TRAC60 Meters49.65a—

2024 Indoor Track

11 results
DateMeetEventPlMarkGr
Mar 1AAU Indoor National ChamponshipsMar 1 · 400 Meters · Place 1 · HEART N GLORY STRIDERS400 Meters11:21.20a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 1 · HEART N GLORY STRIDERS200 MetersRound P135.73a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 1 · HEART N GLORY STRIDERS200 Meters133.84a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 1 · HEART N GLORY STRIDERS60 MetersRound P110.17a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 1 · HEART N GLORY STRIDERS60 Meters110.20a—
Jan 14VA Showcase ClubJan 14 · 60 Meter · Place 14 · HEART N GLORY STRIDERS ELITE TRACK CLUB60 MeterRound P14.10.54a-
Jan 14VA Showcase ClubJan 14 · 400 Meters · Place 9 · HEART N GLORY STRIDERS ELITE TRACK CLUB400 Meters9.1:29.73a-
Jan 14VA Showcase ClubJan 14 · 200 Meters · Place 17 · HEART N GLORY STRIDERS ELITE TRACK CLUB200 Meters17.36.28a-
Jan 12The VA ShowcaseJan 12 · 400 Meters · Place 9 · Heart N Glor400 Meters91:29.73—
Jan 12The VA ShowcaseJan 12 · 200 Meters · Place 17 · Heart N Glor200 Meters1736.28—
Jan 12The VA ShowcaseJan 12 · 60 Meters · Place 14 · Heart N Glor60 Meters1410.54—

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 60 Meter · Place 1 · HEART N GLORY STRIDERS ELITE TRACK CLUB60 MeterRound P1.9.99a-
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 60 Meter · Place 1 · HEART N GLORY STRIDERS ELITE TRACK CLUB60 Meter1.10.03a-
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 200 Meters · Place 1 · HEART N GLORY STRIDERS ELITE TRACK CLUB200 Meters1.37.25a-
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 100 Meters · Place 1 · HEART N GLORY STRIDERS ELITE TRACK CLUB100 Meters1.14.24a PB-