Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Indoor2025 UW Invitational · Jan 314:40.42a2025 UW InvitationalJanuary 31, 2025
1 Mile · OutdoorJim Barks Grizzly Bear Open · Mar 174:35.08Jim Barks Grizzly Bear OpenMarch 17, 2022
1000 Meters · IndoorPortland Indoor #1 · Jan 252:46.91Portland Indoor #1January 25, 2025
1500 Meters · OutdoorChehalem Field and Track Classic · Apr 154:09.62Chehalem Field and Track ClassicApril 15, 2022
3000 Meters · IndoorPSU @ U of P · Nov 259:33.17aPSU @ U of PNovember 25, 2024
3000 Meters · Outdoor6A-1 PIL District Championships · May 189:14.30a6A-1 PIL District ChampionshipsMay 18, 2021
3000m Steeplechase · OutdoorOregon State High Performance · May 110:21.51aOregon State High PerformanceMay 1, 2026
5000 Meters · OutdoorRich Allen Classic · Mar 1415:52.04aRich Allen ClassicMarch 14, 2026
600 Meters · IndoorPSU @ U of P · Nov 251:32.70aPSU @ U of PNovember 25, 2024
800 Meters · OutdoorBenson, Grant @ Jefferson · Apr 162:08.60Benson, Grant @ JeffersonApril 16, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1Oregon State High PerformanceMay 1 · 3000m Steeplechase · Place 4 · Portland StatePortland State3000m Steeplechase410:21.51a PBSr
Apr 10John Knight TwilightApr 10 · 800 Meters · Place 89 · Portland StatePortland State800 Meters892:12.67JR
Apr 10John Knight TwilightApr 10 · 3000m Steeplechase · Place 4 · Portland StatePortland State3000m Steeplechase410:22.55JR
Mar 28Willamette InvitationalMar 28 · 1500 Meters · Place 8 · Portland StatePortland State1500 Meters8.4:17.45aSr
Mar 20PNW InviteMar 20 · 3000m Steeplechase · Place 19 · Portland StatePortland State3000m Steeplechase1910:27.65aSr
Mar 14Rich Allen ClassicMar 14 · 5000 Meters · Place 7 · Portland StatePortland State5000 Meters715:52.04a PBSr

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 312025 UW InvitationalJan 31 · 1 Mile · Place 117 · Portland StatePortland State1 Mile117.4:40.42a PBJr
Jan 25Portland Indoor #1Jan 25 · 1000 Meters · Place 10 · Portland StatePortland State1000 Meters102:46.91 PBJR

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Nov 25PSU @ U of PNov 25 · 1000 Meters · Place 7 · Portland StatePortland State1000 Meters7.2:53.58aJr
Nov 25PSU @ U of PNov 25 · 600 Meters · Place 6 · Portland StatePortland State600 Meters6.1:32.70a PBJr
Nov 25PSU @ U of PNov 25 · 3000 Meters · Place 8 · Portland StatePortland State3000 Meters8.9:33.17a PBJr
Feb 4Portland Indoor #2Feb 4 · 1 Mile · Place 27 · Portland StatePortland State1 Mile274:58.87a—
Jan 21Portland Indoor #1Jan 21 · 600 Meters · Place 15 · Portland StatePortland State600 Meters151:37.78a—

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 4Portland Twilight ResultsMay 4 · 1500 Meters · Place 71 · Portland StatePortland State1500 Meters714:17.91FR
Apr 26Oregon State High PerformanceApr 26 · 1500 Meters · Place 42 · Portland StatePortland State1500 Meters424:22.77FR
Apr 26Oregon State High PerformanceApr 26 · 800 Meters · Place 98 · Portland StatePortland State800 Meters982:09.63FR
Apr 12L&C Larry Byerly InviteApr 12 · 1500 Meters · Place 53 · Portland StatePortland State1500 Meters534:18.70FR
Apr 12L&C Larry Byerly InviteApr 12 · 800 Meters · Place 51 · Portland StatePortland State800 Meters512:09.42FR
Apr 6Linfield Jenn Boyman Memorial InvitationalApr 6 · 800 Meters · Place 23 · Portland StatePortland State800 Meters23.2:13.49aSo
Mar 30Pacific Open 2024Mar 30 · 5000 Meters · Place 14 · Portland StatePortland State5000 Meters1416:35.69a—
Mar 22Oregon PreviewMar 22 · 1500 Meters · Place 37 · Portland StatePortland State1500 Meters374:22.91a—
Mar 16L&C Electric Forest Collegiate OpenMar 16 · 1500 Meters · Place 24 · Portland StatePortland State1500 Meters244:25.83a—
Mar 16L&C Electric Forest Collegiate OpenMar 16 · 800 Meters · Place 18 · Portland StatePortland State800 Meters182:13.14a—
Mar 1Linfield Erik Anderson Icebreaker Memorial InvitationalMar 1 · 800 Meters · Place 32 · Portland StatePortland State800 Meters322:11.92FR

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 10Spokane InvitationalDec 10 · 3000 Meters · Place 17 · Seattle PacificSeattle Pacific3000 Meters17.9:35.48aFr

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 4PIL - Wells, Grant, @ FranklinMay 4 · 800 Meters · Place 9 · GrantGrant800 Meters92:10.5412
Apr 15Chehalem Field and Track ClassicApr 15 · 1500 Meters · Place 17 · GrantGrant1500 Meters174:09.62 PB12
Apr 9Sherwood "Need For Speed" ClassicApr 9 · 3000 Meters · Place 3 · GrantGrant3000 Meters39:18.4012
Mar 30PIL - Benson, Roosevelt, GrantMar 30 · 1500 Meters · Place 3 · GrantGrant1500 Meters34:12.7012
Mar 17Jim Barks Grizzly Bear OpenMar 17 · 1 Mile · Place 13 · GrantGrant1 Mile134:35.08 PB12

2021 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 18Portland Parks & Rec Summer Meet @ Grant BowlJun 18 · 1 Mile · Place 2 · UnattachedUnattached1 Mile2.4:43.52a11
May 186A-1 PIL District ChampionshipsMay 18 · 3000 Meters · Place 13 · GrantGrant3000 Meters13.9:14.30a PB11
May 186A-1 PIL District ChampionshipsMay 18 · 1500 Meters · Place 14 · GrantGrant1500 Meters14.4:18.84a11
May 14Benson, Grant @ McDanielMay 14 · 800 Meters · Place 4 · GrantGrant800 Meters42:11.5811
May 5Grant, McDaniel @ ClevelandMay 5 · 1500 Meters · Place 4 · GrantGrant1500 Meters44:25.3911
May 5Grant, McDaniel @ ClevelandMay 5 · 800 Meters · Place 8 · GrantGrant800 Meters82:18.9311
Apr 30Franklin, Roosevelt @ GrantApr 30 · 1500 Meters · Place 11 · GrantGrant1500 Meters11.4:18.57a11
Apr 16Benson, Grant @ JeffersonApr 16 · 800 Meters · Place 1 · GrantGrant800 Meters12:08.60 PB11

2020 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 22UW HS InvitationalFeb 22 · 1 Mile · Place 53 · GrantGrant1 Mile53.4:47.67a10

2019 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 22PSDS - 3000mMay 22 · 3000 Meters · Place 36 · GrantGrant3000 Meters36.10:12.99
May 7PIL JV DistrictsMay 7 · 3000 Meters · Place 17 · GrantGrant3000 Meters17.10:14.91a9
May 7PIL JV DistrictsMay 7 · 1500 Meters · Place 30 · GrantGrant1500 Meters30.4:48.89a9
May 1Roosevelt, Grant @ ClevelandMay 1 · 3000 Meters · Place 2 · GrantGrant3000 Meters2.10:29.38a9
Apr 26Dave Snook Frosh/Soph Invitational Apr 26 · 3000 Meters · Place 4 · GrantGrant3000 Meters410:29.199
Apr 24Madison, Wilson @ GrantApr 24 · 800 Meters · Place 13 · GrantGrant800 Meters132:25.08PR9
Apr 17PIL JV ClassicApr 17 · 3000 Meters · Place 7 · GrantGrant3000 Meters710:13.06PR9
Apr 10Lincoln, Grant @ FranklinApr 10 · 1500 Meters · Place 12 · GrantGrant1500 Meters124:47.19PR9
Mar 20Benson, Jefferson @ GrantMar 20 · 800 Meters · Place 6 · GrantGrant800 Meters62:26.289
Mar 15Cotton InvitationalMar 15 · 3000 Meters · Place 4 · GrantGrant3000 Meters410:21.199