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Zach Fall
Northern Iowa · Class of 2023
46 resultsTrack & Field2023–20266 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorMusco Twilight · May 1 | 10.80a | Musco Twilight | May 1, 2026 |
| 200 Meters · IndoorHawkeye Invitational · Jan 17 | 22.06a | Hawkeye Invitational | January 17, 2025 |
| 200 Meters · OutdoorMusco Twilight · May 1 | 21.46a | Musco Twilight | May 1, 2026 |
| 300 Meters · IndoorJimmy Grant Invitational · Dec 12 | 34.06a | Jimmy Grant Invitational | December 12, 2025 |
| 400 Meters · IndoorISU Holiday Invitational · Dec 13 | 47.93a | ISU Holiday Invitational | December 13, 2024 |
| 400 Meters · OutdoorCyclone Twilight 2026 · May 8 | 47.11a | Cyclone Twilight 2026 | May 8, 2026 |
| 60 Meters · IndoorJack Jennett Invitational · Jan 17 | 7.00a | Jack Jennett Invitational | January 17, 2025 |
| 600 Meters · IndoorHawkeye Invitational · Jan 12 | 1:24.02a | Hawkeye Invitational | January 12, 2024 |
| 800 Meters · OutdoorBobcat Co-Ed Invitational · Apr 13 | 2:01.27a | Bobcat Co-Ed Invitational | April 13, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | 2026 MVC Outdoor ChampionshipsMay 16 · 400 Meters · Place 6 · Northern IowaNorthern Iowa | 400 MetersRound P | 6. | 47.71a | Jr |
| May 16 | 2026 MVC Outdoor ChampionshipsMay 16 · 400 Meters · Place 5 · Northern IowaNorthern Iowa | 400 Meters | 5. | 47.76a | Jr |
| May 8 | Cyclone Twilight 2026May 8 · 400 Meters · Place 2 · Northern IowaNorthern Iowa | 400 Meters | 2. | 47.11a PB | Jr |
| May 1 | Musco TwilightMay 1 · 200 Meters · Place 5 · Northern IowaNorthern Iowa | 200 Meters | 5. | 21.46a PBWind: 1.2 | Jr |
| May 1 | Musco TwilightMay 1 · 100 Meters · Place 5 · Northern IowaNorthern Iowa | 100 Meters | 5. | 10.80a PBWind: 0.6 | Jr |
| Apr 17 | UW-La Crosse Phil Esten ChallengeApr 17 · 400 Meters · Place 5 · Northern IowaNorthern Iowa | 400 Meters | 5. | 47.77a | Jr |
| Apr 10 | Jim Duncan InvitationalApr 10 · 400 Meters · Place 3 · Northern IowaNorthern Iowa | 400 Meters | 3 | 47.90a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 28 | Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 200 Meters · Place 3 · Northern IowaNorthern Iowa | 200 Meters | 3. | 21.23aWind: 2.3 | Jr |
| Feb 13 | DePaul AlumniFeb 13 · 400 Meters · Place 5 · Northern IowaNorthern Iowa | 400 Meters | 5. | 48.05a | Jr |
| Feb 6 | Iowa State ClassicFeb 6 · 400 Meters · Place 1 · Northern IowaNorthern Iowa | 400 Meters | 1 | 48.47a | Jr |
| Jan 23 | Larry Wieczorek InvitationalJan 23 · 200 Meters · Place 4 · Northern IowaNorthern Iowa | 200 Meters | 4 | 22.22a | JR |
| Jan 16 | Thane Baker InvitationalJan 16 · 400 Meters · Place 5 · Northern IowaNorthern Iowa | 400 Meters | 5. | 47.96a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 12 | Jimmy Grant InvitationalDec 12 · 300 Meters · Place 5 · Northern IowaNorthern Iowa | 300 Meters | 5. | 34.06a PB | Jr |
| Mar 2 | Missouri Valley Conference Indoor ChampionshipsMar 2 · 400 Meters · Place 6 · Northern IowaNorthern Iowa | 400 Meters | 6 | 48.46a | — |
| Mar 2 | Missouri Valley Conference Indoor ChampionshipsMar 2 · 400 Meters · Place 5 · Northern IowaNorthern Iowa | 400 Meters | 5 | 48.20a | — |
| Feb 14 | Wisconsin Windy City InvitationalFeb 14 · 400 Meters · Place 11 · Northern IowaNorthern Iowa | 400 Meters | 11. | 48.53a | So |
| Feb 8 | Iowa State ClassicFeb 8 · 400 Meters · Place 4 · Northern IowaNorthern Iowa | 400 Meters | 4 | 49.06 | SO |
| Jan 24 | Larry Wieczorek InvitationalJan 24 · 400 Meters · Place 1 · Northern IowaNorthern Iowa | 400 Meters | 1 | 48.67a | — |
| Jan 17 | Jack Jennett InvitationalJan 17 · 60 Meters · Place 4 · Northern IowaNorthern Iowa | 60 Meters | 4 | 7.00a PB | — |
| Jan 17 | Jack Jennett InvitationalJan 17 · 60 Meters · Place 6 · Northern IowaNorthern Iowa | 60 Meters | 6 | 7.02a | — |
| Jan 17 | Hawkeye InvitationalJan 17 · 200 Meters · Place 5 · Northern IowaNorthern Iowa | 200 Meters | 5. | 22.06a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | Missouri Valley Track and Field ChampionshipsMay 17 · 400 Meters · Place 4 · Northern IowaNorthern Iowa | 400 MetersRound P | 4. | 47.89a | So |
| May 17 | Missouri Valley Track and Field ChampionshipsMay 17 · 400 Meters · Place 5 · Northern IowaNorthern Iowa | 400 Meters | 5. | 47.88a | So |
| May 9 | Cyclone TwilightMay 9 · 400 Meters · Place 1 · Northern IowaNorthern Iowa | 400 Meters | 1 | 47.41 | SO |
| May 2 | Musco TwilightMay 2 · 400 Meters · Place 5 · Northern IowaNorthern Iowa | 400 Meters | 5 | 48.55 | SO |
| Apr 24 | Kip Janvrin OpenApr 24 · 400 Meters · Place 3 · Northern IowaNorthern Iowa | 400 Meters | 3. | 48.35a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | ISU Holiday InvitationalDec 13 · 400 Meters · Place 4 · Northern IowaNorthern Iowa | 400 Meters | 4. | 47.93a PB | So |
| Feb 25 | MVC Indoor ChampionshipsFeb 25 · 400 Meters · Place 9 · Northern IowaNorthern Iowa | 400 Meters | 9 | 49.04a | — |
| Feb 25 | MVC Indoor ChampionshipsFeb 25 · 400 Meters · Place 5 · Northern IowaNorthern Iowa | 400 Meters | 5 | 48.54a | — |
| Feb 3 | Iowa State ClassicFeb 3 · 400 Meters · Place 10 · Northern IowaNorthern Iowa | 400 Meters | 10 | 49.20a | — |
| Jan 19 | Larry Wieczorek InvitationalJan 19 · 400 Meters · Place 9 · Northern IowaNorthern Iowa | 400 Meters | 9 | 50.32a | — |
| Jan 12 | Hawkeye InvitationalJan 12 · 600 Meters · Place 14 · Northern IowaNorthern Iowa | 600 Meters | 14. | 1:24.02a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | MVC Outdoor ChampionshipsMay 10 · 400 Meters · Place 4 · Northern IowaNorthern Iowa | 400 MetersRound P | 4. | 47.94a | Fr |
| May 10 | MVC Outdoor ChampionshipsMay 10 · 400 Meters · Place 3 · Northern IowaNorthern Iowa | 400 Meters | 3. | 48.30a | Fr |
| Apr 25 | Kip Janvrin OpenApr 25 · 400 Meters · Place 1 · Northern IowaNorthern Iowa | 400 Meters | 1 | 48.07a | — |
| Apr 25 | Kip Janvrin OpenApr 25 · 200 Meters · Place 7 · Northern IowaNorthern Iowa | 200 Meters | 7 | 21.77a | — |
| Apr 20 | Musco TwilightApr 20 · 400 Meters · Place 2 · Northern IowaNorthern Iowa | 400 Meters | 2 | 48.61a | — |
| Apr 12 | Jim Duncan InvitationalApr 12 · 200 Meters · Place 6 · Northern IowaNorthern Iowa | 200 Meters | 6 | 21.70a | — |
| Mar 29 | Good Friday ChallengeMar 29 · 200 Meters · Place 4 · Northern IowaNorthern Iowa | 200 Meters | 4 | 21.85a | — |
| Mar 29 | Good Friday ChallengeMar 29 · 100 Meters · Place 5 · Northern IowaNorthern Iowa | 100 Meters | 5 | 11.01a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | IAHSAA/IGHSAU State ChampionshipsMay 18 · 400 Meters · Place 1 · Mount Vernon-LisbonMount Vernon-Lisbon | 400 Meters | 1 | 48.53a | — |
| May 11 | Iowa 3A State Qualifier - IndependenceMay 11 · 400 Meters · Place 2 · Mount Vernon-LisbonMount Vernon-Lisbon | 400 Meters | 2 | 49.43a | — |
| May 11 | State Qualifier 3A - IndependenceMay 11 · 400 Meters · Place 2 · Mount Vernon-LisbonMount Vernon-Lisbon | 400 Meters | 2. | 49.43a | 12 |
| May 4 | WaMaC ConferenceMay 4 · 800 Meters · Place 3 · Mount Vernon-LisbonMount Vernon-Lisbon | 800 Meters | 3 | 2:01.56a | — |
| Apr 27 | Drake Relays - HSApr 27 · 400 Meters · Place 6 · Mount Vernon-LisbonMount Vernon-Lisbon | 400 Meters | 6 | 49.29a | — |
| Apr 13 | Bobcat Co-Ed InvitationalApr 13 · 800 Meters · Place 1 · Mount Vernon-LisbonMount Vernon-Lisbon | 800 Meters | 1 | 2:01.27a PB | — |