Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Outdoor Track
4 results| Date | Meet | Event | Pl | Mark | Gr |
| May 2 | Region VI ChampionshipsMay 2 · 400m Hurdles · Place 15 · Barton (Kan.) CC | 400m Hurdles | 15 | 58.36a | — |
| Apr 25 | Alex Francis ClassicApr 25 · 400m Hurdles · Place 6 · Barton (KS) CC | 400m Hurdles36" / 0.914m | 6. | 59.50a PB | Fr |
| Mar 28 | ESU RelaysMar 28 · 400 Meters · Place 37 · Barton (Kan.) CC | 400 Meters | 37 | 52.53a PB | — |
| Mar 23 | Mark Phillips Tiger OpenMar 23 · 400 Meters · Place 31 · Barton (Kan.) CC | 400 Meters | 31 | 53.14a | — |
2024 Indoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Jan 20 | Washburn Rust BusterJan 20 · 400 Meters · Place 44 · Barton (Kan.) CC | 400 Meters | 44 | 53.39a PB | — |