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James Long

Hayfield Sec · Class of 2024

21 resultsTrack & Field20247 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorThe VA Showcase · Jan 1225.09The VA ShowcaseJanuary 12, 2024
200 Meters · OutdoorVHSL Class 6 State Championships · May 3121.31VHSL Class 6 State ChampionshipsMay 31, 2024
300 Meters · IndoorVHSL Class 6 State Indoor T & F Championships · Feb 2634.02VHSL Class 6 State Indoor T & F ChampionshipsFebruary 26, 2024
400 Meters · OutdoorVHSL 6A Region C Championship · May 2247.03aVHSL 6A Region C ChampionshipMay 22, 2024
500 Meters · IndoorThe VA Showcase · Jan 121:04.98The VA ShowcaseJanuary 12, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 31VHSL Class 6 State ChampionshipsMay 31 · 200 Meters · Place 3 · Hayfield Sec200 Meters321.31 PB—
May 31VHSL Class 6 State ChampionshipsMay 31 · 400 Meters · Place 1 · Hayfield Sec400 Meters147.47—
May 31VHSL Class 6 State ChampionshipsMay 31 · 200 Meters · Place 2 · Hayfield Sec200 Meters221.41—
May 31VHSL Class 6 State ChampionshipsMay 31 · 200 Meters · Place 3 · Hayfield Sec200 MetersRound P321.31—
May 22VHSL 6A Region C ChampionshipMay 22 · 400 Meters · Place 1 · Hayfield400 Meters1.47.03a PB12
May 22VHSL 6A Region C ChampionshipMay 22 · 200 Meters · Place 2 · Hayfield200 MetersRound P2.21.58a12
May 11National District Spring Track ChampionshipsMay 11 · 400 Meters · Place 1 · Hayfield400 Meters1.48.11a12
May 11National District Spring Track ChampionshipsMay 11 · 200 Meters · Place 1 · Hayfield200 MetersRound P1.21.72a12
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · 400 Meters · Place 1 · Hayfield400 Meters1.48.28a12
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · 200 Meters · Place 3 · Hayfield200 Meters3.21.62a12
Apr 12=PR= Northern Virginia InvitationalApr 12 · 400 Meters · Place 1 · Hayfield400 Meters1.48.04a12

2024 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 26VHSL Class 6 State Indoor T & F ChampionshipsFeb 26 · 300 Meters · Place 1 · Hayfield Secondary School300 Meters134.02 PB12
Jan 27Track 757 Last Chance MeetJan 27 · 300 Meters · Place 4 · Hayfield Secondary School300 Meters435.1612
Jan 27Track 757 Last Chance MeetJan 27 · 500 Meters · Place 3 · Hayfield Secondary School500 Meters31:05.5212
Jan 27Track 757 Last Chance MeetJan 27 · 300 Meters · Place 4 · Hayfield Secondary School300 Meters435.1612
Jan 27Track 757 Last Chance MeetJan 27 · 500 Meters · Place 3 · Hayfield Secondary School500 Meters31:05.5212
Jan 12The VA ShowcaseJan 12 · 500 Meters · Place 7 · Hayfield Sec500 Meters71:04.98 PB—
Jan 12The VA ShowcaseJan 12 · 300 Meters · Place 3 · Hayfield Sec300 Meters334.13—
Jan 12The VA ShowcaseJan 12 · 200 Meters · Place 40 · Hayfield Sec200 Meters4025.09 PB—
Jan 12The VA ShowcaseJan 12 · 300 Meters · Place 3 · Hayfield Sec300 Meters334.13—
Jan 12The VA ShowcaseJan 12 · 200 Meters · Place 40 · Hayfield Sec200 Meters4025.09—