Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMIAC Multi Events · May 111.45aMIAC Multi EventsMay 1, 2025
1000 Meters · IndoorMIAC Indoor Championships · Feb 262:57.25aMIAC Indoor ChampionshipsFebruary 26, 2026
110m Hurdles · 42" / 1.067m · OutdoorJanis Rider/Doug Bolstorff Invitational · Apr 2416.38aJanis Rider/Doug Bolstorff InvitationalApril 24, 2026
1500 Meters · OutdoorUniversity of St. Thomas Easter Invite. · Apr 175:10.50University of St. Thomas Easter Invite.April 17, 2025
400 Meters · OutdoorJanis Rider / Doug Bolstorff Invitational · Apr 2454.04Janis Rider / Doug Bolstorff InvitationalApril 24, 2025
55 Meters · IndoorMIAC Indoor Championships · Feb 266.72aMIAC Indoor ChampionshipsFebruary 26, 2026
60 Meter · IndoorSt. Olaf Invitational and Multi Events · Jan 247.44aSt. Olaf Invitational and Multi EventsJanuary 24, 2025
60 Meters · IndoorSt. Olaf Invitational and Multi Events · Jan 307.33aSt. Olaf Invitational and Multi EventsJanuary 30, 2026
60m Hurdles · 42" / 1.067m · IndoorSt. Olaf Invitational and Multi Events · Jan 2410.71aSt. Olaf Invitational and Multi EventsJanuary 24, 2025
Decathlon · OutdoorMIAC Outdoor Championship · Apr 304925MIAC Outdoor ChampionshipApril 30, 2026
Discus · 2kg · OutdoorMIAC Outdoor Championship · Apr 3029.19mMIAC Outdoor ChampionshipApril 30, 2026
Heptathlon · IndoorSt. Olaf Invitational and Multi Events · Jan 243510St. Olaf Invitational and Multi EventsJanuary 24, 2025
High Jump · IndoorSt. Olaf Invitational and Multi Events · Jan 261.44mSt. Olaf Invitational and Multi EventsJanuary 26, 2024
High Jump · OutdoorMIAC Multi Event Championships · May 21.56mMIAC Multi Event ChampionshipsMay 2, 2024
Javelin · 800g · OutdoorJanis Rider/Doug Bolstorff Invitational · Apr 2439.44mJanis Rider/Doug Bolstorff InvitationalApril 24, 2026
Long Jump · IndoorVanessa Seljeskog Classic · Jan 205.57mVanessa Seljeskog ClassicJanuary 20, 2024
Long Jump · OutdoorMIAC Multi Event Championships · May 25.32mMIAC Multi Event ChampionshipsMay 2, 2024
Pole Vault · IndoorGene Glader Classic · Feb 172.91mGene Glader ClassicFebruary 17, 2024
Pole Vault · OutdoorMIAC Multi Event Championships · May 22.90mMIAC Multi Event ChampionshipsMay 2, 2024
Shot Put · 16lb / 7.26kg · IndoorSt. Olaf Invitational and Multi Events · Jan 249.43mSt. Olaf Invitational and Multi EventsJanuary 24, 2025
Shot Put · 16lb / 7.26kg · OutdoorMIAC Outdoor Championship · Apr 3010.75mMIAC Outdoor ChampionshipApril 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

23 results
DateMeetEventPlMarkGr
Apr 30MIAC Outdoor ChampionshipApr 30 · Decathlon · Place 12 · Bethel (Minn.)Bethel (Minn.)Decathlon12.4925 PBJr
Apr 30MIAC Outdoor ChampionshipApr 30 · Long Jump · Place 6 · Bethel (Minn.)Bethel (Minn.)Long Jump6.6.06mWind: 0.8Jr
Apr 30MIAC Outdoor ChampionshipApr 30 · Long Jump · Place 13 · Bethel (Minn.)Bethel (Minn.)Long Jump13.6.13mWind: 2.2Jr
Apr 30MIAC Outdoor ChampionshipApr 30 · Pole Vault · Place 14 · Bethel (Minn.)Bethel (Minn.)Pole Vault14.2.92mJr
Apr 30MIAC Outdoor ChampionshipApr 30 · Javelin · Place 13 · Bethel (Minn.)Bethel (Minn.)Javelin800g13.30.89mJr
Apr 30MIAC Outdoor ChampionshipApr 30 · Discus · Place 11 · Bethel (Minn.)Bethel (Minn.)Discus2kg11.29.19m PBJr
Apr 30MIAC Outdoor ChampionshipApr 30 · Shot Put · Place 3 · Bethel (Minn.)Bethel (Minn.)Shot Put16lb / 7.26kg3.10.75m PBJr
Apr 30MIAC Outdoor ChampionshipApr 30 · 110m Hurdles · Place 22 · Bethel (Minn.)Bethel (Minn.)110m Hurdles42" / 1.067mRound P22.19.52aWind: -1.3Jr
Apr 30MIAC Outdoor ChampionshipApr 30 · 110m Hurdles · Place 11 · Bethel (Minn.)Bethel (Minn.)110m Hurdles42" / 1.067m11.17.87aJr
Apr 30MIAC Outdoor ChampionshipApr 30 · High Jump · Place 8 · Bethel (Minn.)Bethel (Minn.)High Jump8.1.68mJr
Apr 30MIAC Outdoor ChampionshipApr 30 · High Jump · Place 15 · Bethel (Minn.)Bethel (Minn.)High Jump15.1.72mJr
Apr 30MIAC Outdoor ChampionshipApr 30 · 1500 Meters · Place 14 · Bethel (Minn.)Bethel (Minn.)1500 Meters14.5:52.91aJr
Apr 30MIAC Outdoor ChampionshipApr 30 · 400 Meters · Place 13 · Bethel (Minn.)Bethel (Minn.)400 Meters13.56.37aJr
Apr 30MIAC Outdoor ChampionshipApr 30 · 100 Meters · Place 5 · Bethel (Minn.)Bethel (Minn.)100 Meters5.11.32aWind: 3.4Jr
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · Javelin · Place 7 · Bethel (Minn.)Bethel (Minn.)Javelin800g7.39.44m PBJr
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · 110m Hurdles · Place 5 · Bethel (Minn.)Bethel (Minn.)110m Hurdles42" / 1.067m5.16.38a PBWind: 0.1Jr
Apr 16CSB/SJU InvitationalApr 16 · Pole Vault · Place 13 · Bethel (Minn.)Bethel (Minn.)Pole Vault13.3.35mJr
Apr 16CSB/SJU InvitationalApr 16 · Shot Put · Place 26 · Bethel (Minn.)Bethel (Minn.)Shot Put16lb / 7.26kg26.10.66mJr
Apr 16CSB/SJU InvitationalApr 16 · 100 Meters · Place 12 · Bethel (Minn.)Bethel (Minn.)100 Meters12.11.64aJr
Apr 11Gene Glader InvitationalApr 11 · Long Jump · Place 14 · Bethel (Minn.)Bethel (Minn.)Long Jump14.6.34mWind: 2.9Jr
Apr 11Gene Glader InvitationalApr 11 · 110m Hurdles · Place 29 · Bethel (Minn.)Bethel (Minn.)110m Hurdles42" / 1.067mRound P29.17.94aWind: -0.9Jr
Mar 30Hamline InvitationalMar 30 · Discus · Place 11 · Bethel (Minn.)Bethel (Minn.)Discus1138.47mJr
Mar 30Hamline InvitationalMar 30 · 110m Hurdles · Place 12 · Bethel (Minn.)Bethel (Minn.)110m Hurdles1217.76aJr

2026 Indoor Track

18 results
DateMeetEventPlMarkGr
Feb 26MIAC Indoor ChampionshipsFeb 26 · Long Jump · Place 4 · Bethel (Minn.)Bethel (Minn.)Long Jump46.08mJR
Feb 26MIAC Indoor ChampionshipsFeb 26 · Pole Vault · Place 15 · Bethel (Minn.)Bethel (Minn.)Pole Vault153.10mJR
Feb 26MIAC Indoor ChampionshipsFeb 26 · High Jump · Place 9 · Bethel (Minn.)Bethel (Minn.)High Jump91.65mJR
Feb 26MIAC Indoor ChampionshipsFeb 26 · Shot Put · Place 10 · Bethel (Minn.)Bethel (Minn.)Shot Put1010.03mJR
Feb 26MIAC Indoor ChampionshipsFeb 26 · 55m Hurdles · Place 7 · Bethel (Minn.)Bethel (Minn.)55m Hurdles78.55aJR
Feb 26MIAC Indoor ChampionshipsFeb 26 · 1000 Meters · Place 11 · Bethel (Minn.)Bethel (Minn.)1000 Meters112:57.25a PBJR
Feb 26MIAC Indoor ChampionshipsFeb 26 · 55 Meters · Place 2 · Bethel (Minn.)Bethel (Minn.)55 Meters26.72a PBJR
Feb 20St. Olaf Tostrud ClassicFeb 20 · Pole Vault · Place 13 · Bethel (Minn.)Bethel (Minn.)Pole Vault133.46mJr
Jan 30St. Olaf Invitational and Multi EventsJan 30 · Long Jump · Place 7 · Bethel (Minn.)Bethel (Minn.)Long Jump75.86mJr
Jan 30St. Olaf Invitational and Multi EventsJan 30 · Pole Vault · Place 4 · Bethel (Minn.)Bethel (Minn.)Pole Vault43.40mJr
Jan 30St. Olaf Invitational and Multi EventsJan 30 · High Jump · Place 3 · Bethel (Minn.)Bethel (Minn.)High Jump31.71mJr
Jan 30St. Olaf Invitational and Multi EventsJan 30 · Shot Put · Place 7 · Bethel (Minn.)Bethel (Minn.)Shot Put79.40mJr
Jan 30St. Olaf Invitational and Multi EventsJan 30 · 60m Hurdles · Place 8 · Bethel (Minn.)Bethel (Minn.)60m Hurdles810.14aJr
Jan 30St. Olaf Invitational and Multi EventsJan 30 · 1000 Meters · Place 8 · Bethel (Minn.)Bethel (Minn.)1000 Meters83:03.92aJr
Jan 30St. Olaf Invitational and Multi EventsJan 30 · 60 Meters · Place 1 · Bethel (Minn.)Bethel (Minn.)60 Meters17.33a PBJr
Jan 24Vanessa Seljeskog ClassicJan 24 · Pole Vault · Place 18 · Bethel (Minn.)Bethel (Minn.)Pole Vault183.15mJr
Jan 24Vanessa Seljeskog ClassicJan 24 · Shot Put · Place 34 · Bethel (Minn.)Bethel (Minn.)Shot Put3410.05mJr
Jan 24Vanessa Seljeskog ClassicJan 24 · 60m Hurdles · Place 26 · Bethel (Minn.)Bethel (Minn.)60m HurdlesRound P2610.01aJr

2025 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 9MIAC ChampionshipsMay 9 · Javelin · Bethel (Minn.)Bethel (Minn.)Javelin800g—NDSo
May 1MIAC Multi EventsMay 1 · Long Jump · Place 6 · Bethel (Minn.)Bethel (Minn.)Long Jump65.98mSO
May 1MIAC Multi EventsMay 1 · Pole Vault · Place 13 · Bethel (Minn.)Bethel (Minn.)Pole Vault133.00mSO
May 1MIAC Multi EventsMay 1 · High Jump · Place 8 · Bethel (Minn.)Bethel (Minn.)High Jump81.68mSO
May 1MIAC Multi EventsMay 1 · Javelin · Place 9 · Bethel (Minn.)Bethel (Minn.)Javelin939.04mSO
May 1MIAC Multi EventsMay 1 · Discus · Place 13 · Bethel (Minn.)Bethel (Minn.)Discus1326.87mSO
May 1MIAC Multi EventsMay 1 · Shot Put · Place 9 · Bethel (Minn.)Bethel (Minn.)Shot Put99.83mSO
May 1MIAC Multi EventsMay 1 · 110m Hurdles · Place 13 · Bethel (Minn.)Bethel (Minn.)110m Hurdles1318.82aSO
May 1MIAC Multi EventsMay 1 · 1500 Meters · Place 12 · Bethel (Minn.)Bethel (Minn.)1500 Meters125:14.59aSO
May 1MIAC Multi EventsMay 1 · 400 Meters · Place 12 · Bethel (Minn.)Bethel (Minn.)400 Meters1254.47aSO
May 1MIAC Multi EventsMay 1 · 100 Meters · Place 4 · Bethel (Minn.)Bethel (Minn.)100 Meters411.45a PBSO
Apr 24Janis Rider / Doug Bolstorff InvitationalApr 24 · Discus · Place 31 · Bethel (Minn.)Bethel (Minn.)Discus3127.06mSO
Apr 24Janis Rider / Doug Bolstorff InvitationalApr 24 · 400 Meters · Place 24 · Bethel (Minn.)Bethel (Minn.)400 Meters2454.04 PBSO
Apr 17University of St. Thomas Easter Invite.Apr 17 · 1500 Meters · Place 21 · Bethel (Minn.)Bethel (Minn.)1500 Meters215:10.50 PBSo
Apr 12Bethel InvitationalApr 12 · Pole Vault · Place 18 · Bethel (Minn.)Bethel (Minn.)Pole Vault183.50mSo
Apr 12Bethel InvitationalApr 12 · 110m Hurdles · Place 26 · Bethel (Minn.)Bethel (Minn.)110m Hurdles2619.57aSo
Apr 5Hamline InvitationalApr 5 · Javelin · Place 10 · Bethel (Minn.)Bethel (Minn.)Javelin1037.98mSo
Apr 5Hamline InvitationalApr 5 · 100 Meters · Place 39 · Bethel (Minn.)Bethel (Minn.)100 Meters3911.77aSo

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 22Gene Glader ClassicFeb 22 · Pole Vault · Place 7 · Bethel (Minn.)Bethel (Minn.)Pole Vault73.35mSO
Feb 22Gene Glader ClassicFeb 22 · 60 Meters · Place 4 · Bethel (Minn.)Bethel (Minn.)60 MetersRound P47.40SO
Feb 22Gene Glader ClassicFeb 22 · 60 Meters · Place 4 · Bethel (Minn.)Bethel (Minn.)60 Meters47.45SO
Jan 24St. Olaf Invitational and Multi EventsJan 24 · 1000 Meters · Place 3 · Bethel (Minn.)Bethel (Minn.)1000 MetersRound M3.3:06.39aSo
Jan 24St. Olaf Invitational and Multi EventsJan 24 · Pole Vault · Place 4 · Bethel (Minn.)Bethel (Minn.)Pole VaultRound M4.3.20mSo
Jan 24St. Olaf Invitational and Multi EventsJan 24 · 60m Hurdles · Place 6 · Bethel (Minn.)Bethel (Minn.)60m Hurdles42" / 1.067mRound M6.10.71a PBSo
Jan 24St. Olaf Invitational and Multi EventsJan 24 · High Jump · Place 5 · Bethel (Minn.)Bethel (Minn.)High JumpRound M5.1.55mSo
Jan 24St. Olaf Invitational and Multi EventsJan 24 · Shot Put · Place 3 · Bethel (Minn.)Bethel (Minn.)Shot Put16lb / 7.26kgRound M3.9.43m PBSo
Jan 24St. Olaf Invitational and Multi EventsJan 24 · Long Jump · Place 5 · Bethel (Minn.)Bethel (Minn.)Long JumpRound M5.5.48mSo
Jan 24St. Olaf Invitational and Multi EventsJan 24 · 60 Meter · Place 2 · Bethel (Minn.)Bethel (Minn.)60 MeterRound M2.7.44a PBSo
Jan 24St. Olaf Invitational and Multi EventsJan 24 · Heptathlon · Place 5 · Bethel (Minn.)Bethel (Minn.)HeptathlonRound M5.3510 PBSo

2024 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 2MIAC Multi Event ChampionshipsMay 2 · Long Jump · Place 14 · Bethel (Minn.)Bethel (Minn.)Long Jump145.32m PB—
May 2MIAC Multi Event ChampionshipsMay 2 · Pole Vault · Place 15 · Bethel (Minn.)Bethel (Minn.)Pole Vault152.90m PB—
May 2MIAC Multi Event ChampionshipsMay 2 · High Jump · Place 15 · Bethel (Minn.)Bethel (Minn.)High Jump151.56m PB—
May 2MIAC Multi Event ChampionshipsMay 2 · Javelin · Place 13 · Bethel (Minn.)Bethel (Minn.)Javelin1338.43m—
May 2MIAC Multi Event ChampionshipsMay 2 · Discus · Place 16 · Bethel (Minn.)Bethel (Minn.)Discus1622.77m—
May 2MIAC Multi Event ChampionshipsMay 2 · Shot Put · Place 13 · Bethel (Minn.)Bethel (Minn.)Shot Put139.43m—
May 2MIAC Multi Event ChampionshipsMay 2 · 110m Hurdles · Place 15 · Bethel (Minn.)Bethel (Minn.)110m Hurdles1519.82a—
May 2MIAC Multi Event ChampionshipsMay 2 · 1500 Meters · Place 13 · Bethel (Minn.)Bethel (Minn.)1500 Meters135:11.21a—
May 2MIAC Multi Event ChampionshipsMay 2 · 400 Meters · Place 15 · Bethel (Minn.)Bethel (Minn.)400 Meters1556.58a—
May 2MIAC Multi Event ChampionshipsMay 2 · 100 Meters · Place 13 · Bethel (Minn.)Bethel (Minn.)100 Meters1311.87a—
Apr 25Janis Rider / Doug Bolstorff InvitationalApr 25 · Discus · Place 27 · Bethel (Minn.)Bethel (Minn.)Discus2719.49m—
Apr 25Janis Rider / Doug Bolstorff InvitationalApr 25 · 400 Meters · Place 24 · Bethel (Minn.)Bethel (Minn.)400 Meters2455.92a—
Apr 20CSB/SJU InvitationalApr 20 · Long Jump · Place 14 · Bethel (Minn.)Bethel (Minn.)Long Jump145.42m—
Apr 20CSB/SJU InvitationalApr 20 · 100 Meters · Place 21 · Bethel (Minn.)Bethel (Minn.)100 Meters2112.03a—
Apr 13Bethel InvitationalApr 13 · Javelin · Place 9 · Bethel (Minn.)Bethel (Minn.)Javelin938.70m—
Apr 13Bethel InvitationalApr 13 · 110m Hurdles · Place 24 · Bethel (Minn.)Bethel (Minn.)110m HurdlesRound P2420.37a—
Apr 13Bethel InvitationalApr 13 · 400 Meters · Place 39 · Bethel (Minn.)Bethel (Minn.)400 Meters3958.50a—
Apr 6Hamline InvitationalApr 6 · Javelin · Place 16 · Bethel (Minn.)Bethel (Minn.)Javelin1639.86m—
Apr 6Hamline InvitationalApr 6 · Discus · Place 46 · Bethel (Minn.)Bethel (Minn.)Discus4617.26m—
Apr 6Hamline InvitationalApr 6 · 1500 Meters · Place 59 · Bethel (Minn.)Bethel (Minn.)1500 Meters595:24.01a—

2024 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 17Gene Glader ClassicFeb 17 · Pole Vault · Place 5 · Bethel (Minn.)Bethel (Minn.)Pole Vault52.91m PB—
Feb 17Gene Glader ClassicFeb 17 · Shot Put · Place 20 · Bethel (Minn.)Bethel (Minn.)Shot Put208.96m—
Jan 26St. Olaf Invitational and Multi EventsJan 26 · Long Jump · Place 8 · Bethel (Minn.)Bethel (Minn.)Long Jump85.61m—
Jan 26St. Olaf Invitational and Multi EventsJan 26 · High Jump · Place 12 · Bethel (Minn.)Bethel (Minn.)High Jump121.44m PB—
Jan 26St. Olaf Invitational and Multi EventsJan 26 · Shot Put · Place 10 · Bethel (Minn.)Bethel (Minn.)Shot Put108.74m—
Jan 26St. Olaf Invitational and Multi EventsJan 26 · 60m Hurdles · Place 12 · Bethel (Minn.)Bethel (Minn.)60m Hurdles1210.91a—
Jan 26St. Olaf Invitational and Multi EventsJan 26 · 1000 Meters · Place 8 · Bethel (Minn.)Bethel (Minn.)1000 Meters83:09.18a—
Jan 26St. Olaf Invitational and Multi EventsJan 26 · 60 Meters · Place 6 · Bethel (Minn.)Bethel (Minn.)60 Meters67.59a—
Jan 20Vanessa Seljeskog ClassicJan 20 · Long Jump · Place 8 · Bethel (Minn.)Bethel (Minn.)Long Jump85.57m PB—
Jan 20Vanessa Seljeskog ClassicJan 20 · 60 Meters · Place 17 · Bethel (Minn.)Bethel (Minn.)60 Meters177.67a—

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 23Suburban East Conference ChampionshipMay 23 · Pole Vault · Place 16 · White Bear Lake AreaWhite Bear Lake AreaPole Vault1610-012
May 16Suburban East JV ChampionshipMay 16 · Pole Vault · Place 2 · White Bear Lake AreaWhite Bear Lake AreaPole Vault2.10-06.00Unofficial12
Apr 17Mounds View JV Boys QuadApr 17 · Pole Vault · Place 2 · White Bear Lake AreaWhite Bear Lake AreaPole Vault210-00.0012
Apr 13White Bear Lake RelaysApr 13 · Pole Vault · Place 14 · White Bear Lake AreaWhite Bear Lake AreaPole Vault14.9-06.00Unofficial12
Apr 1MSU Varsity ShowcaseApr 1 · Pole Vault · Place 13 · White Bear Lake AreaWhite Bear Lake AreaPole Vault139-012

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 24Suburban East Conference ChampionshipsMay 24 · Pole Vault · Place 16 · White Bear Lake AreaWhite Bear Lake AreaPole Vault1610-00.0011
May 6Wayzata RelaysMay 6 · Pole Vault · Place 16 · White Bear Lake AreaWhite Bear Lake AreaPole Vault168-00.0011
Apr 30Ron Sass InviteApr 30 · Pole Vault · Place 4 · White Bear Lake AreaWhite Bear Lake AreaPole Vault4.9-00.0011
Apr 13White Bear Lake RelaysApr 13 · Pole Vault · Place 10 · White Bear Lake AreaWhite Bear Lake AreaPole Vault10.8-00.00Unofficial11

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 8Minnesota State HS Relay MeetApr 8 · Pole Vault · Place 22 · White Bear Lake AreaWhite Bear Lake AreaPole Vault22.8-00.0011