Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMIAC Multi Events · May 111.45aMIAC Multi EventsMay 1, 2025
1000 Meters · IndoorMIAC Indoor Championships · Feb 262:57.25aMIAC Indoor ChampionshipsFebruary 26, 2026
110m Hurdles · 42" / 1.067m · OutdoorJanis Rider/Doug Bolstorff Invitational · Apr 2416.38aJanis Rider/Doug Bolstorff InvitationalApril 24, 2026
1500 Meters · OutdoorMIAC Multi Event Championships · May 25:11.21aMIAC Multi Event ChampionshipsMay 2, 2024
400 Meters · OutdoorMIAC Multi Events · May 154.47aMIAC Multi EventsMay 1, 2025
55 Meters · IndoorMIAC Indoor Championships · Feb 266.72aMIAC Indoor ChampionshipsFebruary 26, 2026
60 Meters · IndoorSt. Olaf Invitational and Multi Events · Jan 307.33aSt. Olaf Invitational and Multi EventsJanuary 30, 2026
High Jump · IndoorMIAC Indoor Championships · Feb 261.65mMIAC Indoor ChampionshipsFebruary 26, 2026
High Jump · OutdoorMIAC Multi Event Championships · May 21.56mMIAC Multi Event ChampionshipsMay 2, 2024
Javelin · 800g · OutdoorJanis Rider/Doug Bolstorff Invitational · Apr 2439.44mJanis Rider/Doug Bolstorff InvitationalApril 24, 2026
Long Jump · IndoorSt. Olaf Invitational and Multi Events · Jan 305.86mSt. Olaf Invitational and Multi EventsJanuary 30, 2026
Long Jump · OutdoorMIAC Multi Event Championships · May 25.32mMIAC Multi Event ChampionshipsMay 2, 2024
Pole Vault · IndoorGene Glader Classic · Feb 172.91mGene Glader ClassicFebruary 17, 2024
Pole Vault · OutdoorMIAC Multi Event Championships · May 22.90mMIAC Multi Event ChampionshipsMay 2, 2024
Results · IndoorGene Glader Classic · Feb 223.35mGene Glader ClassicFebruary 22, 2025
Results · OutdoorJanis Rider / Doug Bolstorff Invitational · Apr 2427.06mJanis Rider / Doug Bolstorff InvitationalApril 24, 2025
Shot Put · 16lb / 7.26kg · OutdoorCSB/SJU Invitational · Apr 1610.66mCSB/SJU InvitationalApril 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · Javelin · Place 7 · Bethel (Minn.)Javelin800g7.39.44m PBJr
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · 110m Hurdles · Place 5 · Bethel (Minn.)110m Hurdles42" / 1.067m5.16.38a PBWind: 0.1Jr
Apr 16CSB/SJU InvitationalApr 16 · Pole Vault · Place 13 · Bethel (Minn.)Pole Vault13.3.35mJr
Apr 16CSB/SJU InvitationalApr 16 · Shot Put · Place 26 · Bethel (Minn.)Shot Put16lb / 7.26kg26.10.66m PBJr
Apr 16CSB/SJU InvitationalApr 16 · 100 Meters · Place 12 · Bethel (Minn.)100 Meters12.11.64aJr
Apr 11Gene Glader InvitationalApr 11 · Long Jump · Place 14 · Bethel (Minn.)Long Jump14.6.34mWind: 2.9Jr
Apr 11Gene Glader InvitationalApr 11 · 110m Hurdles · Place 29 · Bethel (Minn.)110m Hurdles42" / 1.067mRound P29.17.94aWind: -0.9Jr
Mar 30Hamline InvitationalMar 30 · Discus · Place 11 · Bethel (Minn.)Discus1138.47mJr
Mar 30Hamline InvitationalMar 30 · 110m Hurdles · Place 12 · Bethel (Minn.)110m Hurdles1217.76aJr

2026 Indoor Track

18 results
DateMeetEventPlMarkGr
Feb 26MIAC Indoor ChampionshipsFeb 26 · Long Jump · Place 4 · Bethel (Minn.)Long Jump46.08mJR
Feb 26MIAC Indoor ChampionshipsFeb 26 · Pole Vault · Place 15 · Bethel (Minn.)Pole Vault153.10mJR
Feb 26MIAC Indoor ChampionshipsFeb 26 · High Jump · Place 9 · Bethel (Minn.)High Jump91.65m PBJR
Feb 26MIAC Indoor ChampionshipsFeb 26 · Shot Put · Place 10 · Bethel (Minn.)Shot Put1010.03mJR
Feb 26MIAC Indoor ChampionshipsFeb 26 · 55m Hurdles · Place 7 · Bethel (Minn.)55m Hurdles78.55aJR
Feb 26MIAC Indoor ChampionshipsFeb 26 · 1000 Meters · Place 11 · Bethel (Minn.)1000 Meters112:57.25a PBJR
Feb 26MIAC Indoor ChampionshipsFeb 26 · 55 Meters · Place 2 · Bethel (Minn.)55 Meters26.72a PBJR
Feb 20St. Olaf Tostrud ClassicFeb 20 · Pole Vault · Place 13 · Bethel (Minn.)Pole Vault133.46mJr
Jan 30St. Olaf Invitational and Multi EventsJan 30 · Long Jump · Place 7 · Bethel (Minn.)Long Jump75.86m PBJr
Jan 30St. Olaf Invitational and Multi EventsJan 30 · Pole Vault · Place 4 · Bethel (Minn.)Pole Vault43.40mJr
Jan 30St. Olaf Invitational and Multi EventsJan 30 · High Jump · Place 3 · Bethel (Minn.)High Jump31.71mJr
Jan 30St. Olaf Invitational and Multi EventsJan 30 · Shot Put · Place 7 · Bethel (Minn.)Shot Put79.40mJr
Jan 30St. Olaf Invitational and Multi EventsJan 30 · 60m Hurdles · Place 8 · Bethel (Minn.)60m Hurdles810.14aJr
Jan 30St. Olaf Invitational and Multi EventsJan 30 · 1000 Meters · Place 8 · Bethel (Minn.)1000 Meters83:03.92aJr
Jan 30St. Olaf Invitational and Multi EventsJan 30 · 60 Meters · Place 1 · Bethel (Minn.)60 Meters17.33a PBJr
Jan 24Vanessa Seljeskog ClassicJan 24 · Pole Vault · Place 18 · Bethel (Minn.)Pole Vault183.15mJr
Jan 24Vanessa Seljeskog ClassicJan 24 · Shot Put · Place 34 · Bethel (Minn.)Shot Put3410.05mJr
Jan 24Vanessa Seljeskog ClassicJan 24 · 60m Hurdles · Place 26 · Bethel (Minn.)60m HurdlesRound P2610.01aJr

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 1MIAC Multi EventsMay 1 · Long Jump · Place 6 · Bethel (Minn.)Long Jump65.98mSO
May 1MIAC Multi EventsMay 1 · Pole Vault · Place 13 · Bethel (Minn.)Pole Vault133.00mSO
May 1MIAC Multi EventsMay 1 · High Jump · Place 8 · Bethel (Minn.)High Jump81.68mSO
May 1MIAC Multi EventsMay 1 · Javelin · Place 9 · Bethel (Minn.)Javelin939.04mSO
May 1MIAC Multi EventsMay 1 · Discus · Place 13 · Bethel (Minn.)Discus1326.87mSO
May 1MIAC Multi EventsMay 1 · Shot Put · Place 9 · Bethel (Minn.)Shot Put99.83mSO
May 1MIAC Multi EventsMay 1 · 110m Hurdles · Place 13 · Bethel (Minn.)110m Hurdles1318.82aSO
May 1MIAC Multi EventsMay 1 · 1500 Meters · Place 12 · Bethel (Minn.)1500 Meters125:14.59aSO
May 1MIAC Multi EventsMay 1 · 400 Meters · Place 12 · Bethel (Minn.)400 Meters1254.47a PBSO
May 1MIAC Multi EventsMay 1 · 100 Meters · Place 4 · Bethel (Minn.)100 Meters411.45a PBSO
Apr 24Janis Rider / Doug Bolstorff InvitationalApr 24 · Results · Place 31 · Bethel (Minn.)Results3127.06m PBSO
Apr 24Janis Rider / Doug Bolstorff InvitationalApr 24 · Results · Place 24 · Bethel (Minn.)Results2454.04SO
Apr 17University of St. Thomas Easter Invite.Apr 17 · Results · Place 21 · Bethel (Minn.)Results215:10.50SO
Apr 12Bethel InvitationalApr 12 · Pole Vault · Place 18 · Bethel (Minn.)Pole Vault183.50mSo
Apr 12Bethel InvitationalApr 12 · 110m Hurdles · Place 26 · Bethel (Minn.)110m Hurdles2619.57aSo
Apr 5Hamline InvitationalApr 5 · Javelin · Place 10 · Bethel (Minn.)Javelin1037.98mSo
Apr 5Hamline InvitationalApr 5 · 100 Meters · Place 39 · Bethel (Minn.)100 Meters3911.77aSo

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 22Gene Glader ClassicFeb 22 · Results · Place 7 · Bethel (Minn.)Results73.35m PBSO
Feb 22Gene Glader ClassicFeb 22 · Results · Place 4 · Bethel (Minn.)Results47.40SO
Feb 22Gene Glader ClassicFeb 22 · Results · Place 4 · Bethel (Minn.)Results47.45SO

2024 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 2MIAC Multi Event ChampionshipsMay 2 · Long Jump · Place 14 · Bethel (Minn.)Long Jump145.32m PB—
May 2MIAC Multi Event ChampionshipsMay 2 · Pole Vault · Place 15 · Bethel (Minn.)Pole Vault152.90m PB—
May 2MIAC Multi Event ChampionshipsMay 2 · High Jump · Place 15 · Bethel (Minn.)High Jump151.56m PB—
May 2MIAC Multi Event ChampionshipsMay 2 · Javelin · Place 13 · Bethel (Minn.)Javelin1338.43m—
May 2MIAC Multi Event ChampionshipsMay 2 · Discus · Place 16 · Bethel (Minn.)Discus1622.77m—
May 2MIAC Multi Event ChampionshipsMay 2 · Shot Put · Place 13 · Bethel (Minn.)Shot Put139.43m—
May 2MIAC Multi Event ChampionshipsMay 2 · 110m Hurdles · Place 15 · Bethel (Minn.)110m Hurdles1519.82a—
May 2MIAC Multi Event ChampionshipsMay 2 · 1500 Meters · Place 13 · Bethel (Minn.)1500 Meters135:11.21a PB—
May 2MIAC Multi Event ChampionshipsMay 2 · 400 Meters · Place 15 · Bethel (Minn.)400 Meters1556.58a—
May 2MIAC Multi Event ChampionshipsMay 2 · 100 Meters · Place 13 · Bethel (Minn.)100 Meters1311.87a—
Apr 25Janis Rider / Doug Bolstorff InvitationalApr 25 · Discus · Place 27 · Bethel (Minn.)Discus2719.49m—
Apr 25Janis Rider / Doug Bolstorff InvitationalApr 25 · 400 Meters · Place 24 · Bethel (Minn.)400 Meters2455.92a—
Apr 20CSB/SJU InvitationalApr 20 · Long Jump · Place 14 · Bethel (Minn.)Long Jump145.42m—
Apr 20CSB/SJU InvitationalApr 20 · 100 Meters · Place 21 · Bethel (Minn.)100 Meters2112.03a—
Apr 13Bethel InvitationalApr 13 · Javelin · Place 9 · Bethel (Minn.)Javelin938.70m—
Apr 13Bethel InvitationalApr 13 · 110m Hurdles · Place 24 · Bethel (Minn.)110m HurdlesRound P2420.37a—
Apr 13Bethel InvitationalApr 13 · 400 Meters · Place 39 · Bethel (Minn.)400 Meters3958.50a—
Apr 6Hamline InvitationalApr 6 · Javelin · Place 16 · Bethel (Minn.)Javelin1639.86m—
Apr 6Hamline InvitationalApr 6 · Discus · Place 46 · Bethel (Minn.)Discus4617.26m—
Apr 6Hamline InvitationalApr 6 · 1500 Meters · Place 59 · Bethel (Minn.)1500 Meters595:24.01a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 17Gene Glader ClassicFeb 17 · Pole Vault · Place 5 · Bethel (Minn.)Pole Vault52.91m PB—
Feb 17Gene Glader ClassicFeb 17 · Shot Put · Place 20 · Bethel (Minn.)Shot Put208.96m—