Joe Sapone
North Carolina · Class of 2023
56 resultsTrack & Field2020–202627 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorPSU National Open · Jan 26 | 4:02.97a | PSU National Open | January 26, 2024 |
| 1 Mile · OutdoorMusic City Track Carnival · Jun 3 | 4:09.64a | Music City Track Carnival | June 3, 2022 |
| 1000 Meters · IndoorDick Taylor Carolina Challenge · Jan 17 | 2:22.15a | Dick Taylor Carolina Challenge | January 17, 2025 |
| 1200 Meters · IndoorHaley Kolff Time Trial · Feb 4 | 2:59.87 | Haley Kolff Time Trial | February 4, 2023 |
| 1200 Meters · Relay Split · IndoorNCAA Division I Indoor Championships · Mar 14 | 2:53.19 | NCAA Division I Indoor Championships | March 14, 2025 |
| 1500 Meters · OutdoorDuke Twilight · May 4 | 3:40.76a | Duke Twilight | May 4, 2025 |
| 1600 Meters · IndoorMarietta Distance Carnival w/ STEEPLECHASE · Feb 18 | 4:09.37 | Marietta Distance Carnival w/ STEEPLECHASE | February 18, 2023 |
| 1600 Meters · OutdoorGHSA 4A State Championships · May 11 | 4:04.27a | GHSA 4A State Championships | May 11, 2023 |
| 300 Meters · IndoorHaley Kolff Time Trial · Feb 4 | 37.21 | Haley Kolff Time Trial | February 4, 2023 |
| 3200 Meters · OutdoorWestminster Varsity Meet #2 · Mar 1 | 9:03.75 | Westminster Varsity Meet #2 | March 1, 2023 |
| 5000 Meters · OutdoorRaleigh Relays · Mar 27 | 14:01.47 | Raleigh Relays | March 27, 2025 |
| 600 Meters · IndoorHoly Innocents' Senior Meet · Feb 25 | 1:22.11 | Holy Innocents' Senior Meet | February 25, 2023 |
| 800 Meters · IndoorASICS Sound Invite · Feb 14 | 1:51.89a | ASICS Sound Invite | February 14, 2026 |
| 800 Meters · OutdoorWake Forest Invitational · Apr 18 | 1:49.07a | Wake Forest Invitational | April 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | Duke TwilightMay 3 · 1500 Meters · Place 72 · North CarolinaNorth Carolina | 1500 Meters | 72. | 3:52.93a | So |
| Apr 17 | Virginia ChallengeApr 17 · 1500 Meters · Place 16 · North CarolinaNorth Carolina | 1500 Meters | 16. | 3:51.45a | So |
| Apr 10 | Duke InvitationalApr 10 · 1500 Meters · North CarolinaNorth Carolina | 1500 Meters | -- | DNF | So |
| Apr 10 | Duke InvitationalApr 10 · 800 Meters · Place 78 · North CarolinaNorth Carolina | 800 Meters | 78. | 1:54.91a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 14 | ASICS Sound InviteFeb 14 · 800 Meters · Place 7 · North CarolinaNorth Carolina | 800 Meters | 7 | 1:51.89a PB | Jr |
| Jan 16 | Dick Taylor Carolina ChallengeJan 16 · 1 Mile · Place 4 · North CarolinaNorth Carolina | 1 Mile | 4 | 4:06.79a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | East D1 First-Round - NCAA Outdoor ChampionshipsMay 28 · 1500 Meters · Place 39 · North CarolinaNorth Carolina | 1500 MetersRound P | 39. | 3:46.12a | Fr |
| May 15 | ACC Outdoor ChampionshipsMay 15 · 800 Meters · Place 12 · North CarolinaNorth Carolina | 800 MetersRound P | 12. | 1:50.60a | Fr |
| May 4 | Duke TwilightMay 4 · 10000 Meters · North CarolinaNorth Carolina | 10000 Meters | — | DNF | Fr |
| May 4 | Duke TwilightMay 4 · 1500 Meters · Place 13 · North CarolinaNorth Carolina | 1500 Meters | 13 | 3:40.76a PB | Fr |
| Apr 24 | 129th Penn RelaysApr 24 · 5000 Meters · North CarolinaNorth Carolina | 5000 Meters | — | DNF | Fr |
| Apr 24 | 129th Penn RelaysApr 24 · 1500 Meters · North CarolinaNorth Carolina | 1500 Meters | — | 3:44.14a | Fr |
| Apr 18 | Wake Forest InvitationalApr 18 · 1500 Meters · North CarolinaNorth Carolina | 1500 Meters | -- | DNS | Fr |
| Apr 18 | Wake Forest InvitationalApr 18 · 800 Meters · Place 18 · North CarolinaNorth Carolina | 800 Meters | 18. | 1:49.07a PB | Fr |
| Apr 10 | Duke InvitationalApr 10 · 1500 Meters · Place 14 · North CarolinaNorth Carolina | 1500 Meters | 14 | 3:45.62 | FR |
| Apr 10 | Duke InvitationalApr 10 · 800 Meters · Place 2 · North CarolinaNorth Carolina | 800 Meters | 2 | 1:49.88 | FR |
| Mar 27 | Raleigh RelaysMar 27 · 5000 Meters · Place 72 · North CarolinaNorth Carolina | 5000 Meters | 72 | 14:01.47 PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 14 | NCAA Division I Indoor ChampionshipsMar 14 · 1200 Meters · North CarolinaNorth Carolina | 1200 MetersRelay Split | — | 2:53.19 PB | So |
| Jan 17 | Dick Taylor Carolina ChallengeJan 17 · 1000 Meters · Place 1 · North CarolinaNorth Carolina | 1000 Meters | 1 | 2:22.15a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 22 | ACC Indoor ChampionshipsFeb 22 · 1 Mile · Place 18 · North CarolinaNorth Carolina | 1 MileRound P | 18. | 4:09.66a | Fr |
| Feb 9 | Boston College Eagle Elite InvitationalFeb 9 · 1 Mile · Place 18 · North CarolinaNorth Carolina | 1 Mile | 18. | 4:03.10a | Fr |
| Jan 26 | PSU National OpenJan 26 · 1 Mile · Place 14 · North CarolinaNorth Carolina | 1 Mile | 14. | 4:02.97a PB | Fr |
| Jan 20 | 2024 Dick Taylor Carolina ChallengeJan 20 · 1 Mile · Place 1 · North CarolinaNorth Carolina | 1 Mile | 1 | 4:03.91a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | GHSA 4A State ChampionshipsMay 11 · 3200 Meters · Place 2 · Holy InnocentsHoly Innocents | 3200 Meters | 2. | 9:19.10a | 12 |
| May 11 | GHSA 4A State ChampionshipsMay 11 · 1600 Meters · Place 1 · Holy InnocentsHoly Innocents | 1600 Meters | 1. | 4:04.27a PB | 12 |
| May 6 | GHSA 4A Sectional AMay 6 · 3200 Meters · Place 1 · Holy InnocentsHoly Innocents | 3200 Meters | 1. | 9:15.14a | 12 |
| May 6 | GHSA 4A Sectional AMay 6 · 1600 Meters · Place 1 · Holy InnocentsHoly Innocents | 1600 Meters | 1. | 4:08.91a | 12 |
| Apr 25 | GHSA 4A - Region 6Apr 25 · 3200 Meters · Place 1 · Holy InnocentsHoly Innocents | 3200 Meters | 1. | 9:16.36a | 12 |
| Apr 25 | GHSA 4A - Region 6Apr 25 · 1600 Meters · Place 1 · Holy InnocentsHoly Innocents | 1600 Meters | 1. | 4:10.30a | 12 |
| Apr 25 | GHSA 4A - Region 6Apr 25 · 800 Meters · Place 1 · Holy InnocentsHoly Innocents | 800 MetersRound P | 1. | 1:57.73a | 12 |
| Apr 25 | GHSA 4A - Region 6Apr 25 · 800 Meters · Place 1 · Holy InnocentsHoly Innocents | 800 Meters | 1. | 1:53.31a | 12 |
| Apr 5 | Pace Academy Home MeetApr 5 · 800 Meters · Place 1 · Holy InnocenHoly Innocen | 800 Meters | 1 | 1:52.50 | — |
| Apr 1 | GA Spring Break ShowdownApr 1 · 1600 Meters · Place 1 · Holy Innocents' Episcopal SchoHoly Innocents' Episcopal Scho | 1600 Meters | 1 | 4:09.96 | 12 |
| Mar 25 | Metro Atlanta Track and Field ChampionshipMar 25 · 1600 Meters · Place 1 · Holy InnocentsHoly Innocents | 1600 Meters | 1. | 4:10.83a | 12 |
| Mar 1 | Westminster Varsity Meet #2Mar 1 · 3200 Meters · Place 1 · Holy InnocenHoly Innocen | 3200 Meters | 1 | 9:03.75 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 25 | Holy Innocents' Senior MeetFeb 25 · 600 Meters · Place 1 · Holy Innocents' Episcopal SchoHoly Innocents' Episcopal Scho | 600 Meters | 1 | 1:22.11 PB | 12 |
| Feb 18 | Marietta Distance Carnival w/ STEEPLECHASEFeb 18 · 1600 Meters · Place 1 · Holy Innocents' Episcopal SchoHoly Innocents' Episcopal Scho | 1600 Meters | 1 | 4:09.37 PB | 12 |
| Feb 4 | Haley Kolff Time TrialFeb 4 · 300 Meters · Place 2 · Holy Innocents' Episcopal SchoHoly Innocents' Episcopal Scho | 300 Meters | 2 | 37.21 PB | 12 |
| Feb 4 | Haley Kolff Time TrialFeb 4 · 1200 Meters · Place 1 · Holy Innocents' Episcopal SchoHoly Innocents' Episcopal Scho | 1200 Meters | 1 | 2:59.87 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 3 | Music City Track CarnivalJun 3 · 1 Mile · Place 3 · Atlanta GAAtlanta GA | 1 Mile | 3. | 4:09.64a PB | 11 |
| May 14 | GHSA State Championships 1A Private & 7AMay 14 · 1600 Meters · Place 1 · Holy InnocentsHoly Innocents | 1600 Meters | 1. | 4:11.78a | 11 |
| May 14 | GHSA State Championships 1A Private & 7AMay 14 · 800 Meters · Place 2 · Holy InnocentsHoly Innocents | 800 MetersRound P | 2. | 1:58.03a | 11 |
| May 14 | GHSA State Championships 1A Private & 7AMay 14 · 800 Meters · Place 1 · Holy InnocentsHoly Innocents | 800 Meters | 1. | 1:52.69a | 11 |
| Apr 27 | GHSA Area 3 - 1A Private ChampionshipApr 27 · 1600 Meters · Place 1 · Holy InnocentsHoly Innocents | 1600 Meters | 1. | 4:24.00a | 11 |
| Apr 27 | GHSA Area 3 - 1A Private ChampionshipApr 27 · 800 Meters · Place 1 · Holy InnocentsHoly Innocents | 800 Meters | 1. | 1:52.92a | 11 |
| Apr 2 | Georgia Spring Break ShowdownApr 2 · 1600 Meters · Place 4 · Holy Innocents' Episcopal SchoHoly Innocents' Episcopal Scho | 1600 Meters | 4 | 4:14.30 | 11 |
| Feb 19 | Marietta Distance CarnivalFeb 19 · 800 Meters · Place 1 · Holy InnocentsHoly Innocents | 800 Meters | 1. | 1:59.67a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | GHSA Class 1A Private State ChampionshipsMay 13 · 3200 Meters · Place 1 · Holy InnocentsHoly Innocents | 3200 Meters | 1. | 9:24.16a | 10 |
| May 8 | GHSA Class 1A Private Sectional AMay 8 · 3200 Meters · Place 1 · Holy InnocentsHoly Innocents | 3200 Meters | 1. | 9:44.62a | 10 |
| Apr 27 | GHSA Class 1A Private Region 3Apr 27 · 3200 Meters · Place 1 · Holy InnocentsHoly Innocents | 3200 Meters | 1. | 9:42.79a | 10 |
| Apr 27 | GHSA Class 1A Private Region 3Apr 27 · 1600 Meters · Place 1 · Holy InnocentsHoly Innocents | 1600 Meters | 1. | 4:20.60a | 10 |
| Apr 3 | Georgia Spring Break ShowdownApr 3 · 3200 Meters · Place 3 · Holy InnocenHoly Innocen | 3200 Meters | 3 | 9:19.12 | — |
| Mar 24 | Westminster Varsity Meet #3Mar 24 · 1600 Meters · Place 1 · Holy InnocenHoly Innocen | 1600 Meters | 1 | 4:22.36 | — |
| Mar 24 | Westminster Varsity Meet #3Mar 24 · 800 Meters · Place 1 · Holy InnocenHoly Innocen | 800 Meters | 1 | 1:58.96 | — |
| Feb 20 | Marietta Distance CarnivalFeb 20 · 1600 Meters · Place 2 · Holy InnocentsHoly Innocents | 1600 Meters | 2. | 4:18.76a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | Marietta Distance CarnivalFeb 15 · 1600 Meters · Place 4 · Holy InnocenHoly Innocen | 1600 Meters | 4 | 4:45.75 | — |