Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBoston University Last Chance Meet · Feb 274:14.12Boston University Last Chance MeetFebruary 27, 2022
1500 Meters · IndoorBlack and Gold Invitational · Mar 304:15.36aBlack and Gold InvitationalMarch 30, 2019
1500 Meters · OutdoorUSATF-NE Twilight Mini Series Meet #4 · May 294:01.94aUSATF-NE Twilight Mini Series Meet #4May 29, 2022
3000 Meters · Indoor the TRACK at new balance Early Bird invite · Dec 78:35.39a the TRACK at new balance Early Bird inviteDecember 7, 2024
3000m Steeplechase · 0.914m · OutdoorBlack and Gold Invitational · Mar 3110:04.19aBlack and Gold InvitationalMarch 31, 2018
3000m Steeplechase · OutdoorNortheast 10 Outdoor Track & Field Championships · May 69:42.41Northeast 10 Outdoor Track & Field ChampionshipsMay 6, 2021
5000 Meters · OutdoorSNHU Penmen Relays · Apr 1317:52.52aSNHU Penmen RelaysApril 13, 2019
800 Meters · IndoorSuffolk Relays · Jan 111:58.52aSuffolk RelaysJanuary 11, 2025
800 Meters · OutdoorMerrimack College Invitational · Apr 101:59.83Merrimack College InvitationalApril 10, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 23USATF-NE Indoor Track and Field ChampionshipsFeb 23 · 1 Mile · Greater Boston TrackGreater Boston Track1 Mile—DNF12
Feb 7Crimson Elite & OpenFeb 7 · 1 Mile · Place 7 · Greater BostonGreater Boston1 Mile74:21.05a—
Jan 11Suffolk RelaysJan 11 · 1 Mile · Place 12 · Greater BostonGreater Boston1 Mile124:23.72a—
Jan 11Suffolk RelaysJan 11 · 800 Meters · Place 4 · Greater BostonGreater Boston800 Meters41:58.52a PB—

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 31Marathon Sports Winter ClassicDec 31 · 1 Mile · Place 1 · Greater Boston TrackGreater Boston Track1 Mile1.4:20.33a12
Dec 14Mini Meet at BUDec 14 · 3000 Meters · Place 8 · Greater Boston TrackGreater Boston Track3000 Meters8.8:42.36a12
Dec 14Mini Meet at BUDec 14 · 800 Meters · Place 2 · Greater Boston TrackGreater Boston Track800 Meters2.1:58.73a12
Dec 7 the TRACK at new balance Early Bird inviteDec 7 · 3000 Meters · Place 2 · GBTCGBTC3000 Meters2.8:35.39a PB12
Jan 21GBTC InvitationalJan 21 · 1 Mile · Place 6 · Greater Boston TrackGreater Boston Track1 Mile6.4:24.22a11

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 27John Thomas Terrier ClassicJan 27 · 1 Mile · Place 230 · Boston Athletic AssociationBoston Athletic Association1 Mile230.4:56.75a10

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 17Boston University Mini MeetDec 17 · 1 Mile · Place 13 · Boston Athletic AssociationBoston Athletic Association1 Mile13.4:27.12a10
Feb 27Boston University Last Chance MeetFeb 27 · 1 Mile · Place 53 · Western Mass Distance ProjectWestern Mass Distance Project1 Mile534:14.12 PB—
Feb 5Boston University Bruce Lehane Scarlet and White InviteFeb 5 · 1 Mile · Place 44 · Western Mass Distance ProjectWestern Mass Distance Project1 Mile44.4:18.72a9

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 29USATF-NE Twilight Mini Series Meet #4May 29 · 1500 Meters · Place 3 · Boston Athletic AssociationBoston Athletic Association1500 Meters3.4:01.94a PB9

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 4 BU Sharon Colyear-Danville Season OpenerDec 4 · 3000 Meters · Place 37 · Western Mass Distance ProjectWestern Mass Distance Project3000 Meters37.8:40.30a9

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 14NEICAAA Outdoor Track & Field ChampionshipsMay 14 · 3000m Steeplechase · Place 5 · AssumptionAssumption3000m Steeplechase59:50.77SR
May 6Northeast 10 Outdoor Track & Field ChampionshipsMay 6 · 3000m Steeplechase · Place 3 · AssumptionAssumption3000m Steeplechase39:42.41 PBSR
Apr 16George Davis InvitationalApr 16 · 3000m Steeplechase · Place 7 · AssumptionAssumption3000m Steeplechase79:49.40SR
Apr 10Merrimack College InvitationalApr 10 · 1500 Meters · Place 1 · AssumptionAssumption1500 Meters14:03.88SR
Apr 10Merrimack College InvitationalApr 10 · 800 Meters · Place 8 · AssumptionAssumption800 Meters81:59.83 PBSR

2020 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 20Northeast-10 Indoor ChampionshipFeb 20 · 3000 Meters · Place 24 · AssumptionAssumption3000 Meters249:24.36JR
Jan 24Boston University John Thomas Terrier InvitationalJan 24 · 3000 Meters · Place 150 · AssumptionAssumption3000 Meters150.9:28.06aSr
Jan 11Reggie Poyau Memorial InvitationalJan 11 · 1 Mile · Place 3 · AssumptionAssumption1 Mile3.4:26.87aSr

2019 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 7Alden InvitationalDec 7 · 1 Mile · Place 5 · AssumptionAssumption1 Mile5.4:36.24aSr
Mar 30Black and Gold InvitationalMar 30 · 1500 Meters · Place 26 · AssumptionAssumption1500 Meters26.4:15.36a PBSo

2019 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 3Northeast-10 Outdoor Track & Field ChampionshipsMay 3 · 3000m Steeplechase · Place 16 · AssumptionAssumption3000m Steeplechase0.914m16.10:19.78aSo
Apr 13SNHU Penmen RelaysApr 13 · 5000 Meters · Place 17 · AssumptionAssumption5000 Meters17.17:52.52a PBSo

2018 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 13Ocean State InvitationalApr 13 · 3000m Steeplechase · AssumptionAssumption3000m Steeplechase0.914m--DNFFr
Apr 7AIC Yellowjacket InvitationalApr 7 · 1500 Meters · Place 24 · AssumptionAssumption1500 Meters24.4:28.48aFr
Mar 31Black and Gold InvitationalMar 31 · 3000m Steeplechase · Place 1 · AssumptionAssumption3000m Steeplechase0.914m1.10:04.19a PBFr

2018 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 17NE 10 Indoor Track & Field ChampionshipsFeb 17 · 3000 Meters · Place 22 · AssumptionAssumption3000 Meters22.9:14.22aSo
Feb 9URI Coaches Tribute InvitationalFeb 9 · 1 Mile · AssumptionAssumption1 Mile--DNFSo
Feb 9URI Coaches Tribute InvitationalFeb 9 · 800 Meters · Place 13 · AssumptionAssumption800 Meters13.2:06.49aSo
Jan 26Boston University John Thomas Terrier ClassicJan 26 · 3000 Meters · Place 71 · AssumptionAssumption3000 Meters71.8:45.59aSo
Jan 20Sorlien Memorial InvitationalJan 20 · 1 Mile · Place 7 · AssumptionAssumption1 Mile7.4:30.17aSo
Jan 12Spartan InviteJan 12 · 3000 Meters · Place 2 · AssumptionAssumption3000 Meters2.9:00.03aSo

2017 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 9Husky Indoor InvitationalDec 9 · 3000 Meters · Place 2 · AssumptionAssumption3000 Meters2.8:54.97aSo
Dec 2Smith Winter ClassicDec 2 · 1 Mile · Place 2 · AssumptionAssumption1 Mile2.4:33.61aSo

2016 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 3Brown University Alden InvitationalDec 3 · 3000 Meters · Place 3 · AssumptionAssumption3000 Meters3.9:28.34aFr