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Michael Long

Johns Hopkins · Grade: Jr

71 resultsTrack & Field2021–202611 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNavy Outdoor Invitational · Mar 3011.82aNavy Outdoor InvitationalMarch 30, 2024
200 Meters · IndoorDavid Hemery Valentine Invitational · Feb 1023.09aDavid Hemery Valentine InvitationalFebruary 10, 2023
200 Meters · OutdoorHopkins Loyola Invitational · Apr 2023.53aHopkins Loyola InvitationalApril 20, 2024
300 Meters · IndoorMIAA D4 Indoor Track & Field Championships · Feb 1535.73aMIAA D4 Indoor Track & Field ChampionshipsFebruary 15, 2023
300 Meters · IndoorTri-Valley League Showcase Meet · Feb 537.11Tri-Valley League Showcase MeetFebruary 5, 2022
300 Meters · OutdoorTVL FALL 2: ASHLAND @ BELLINGHAM · Apr 1437.9TVL FALL 2: ASHLAND @ BELLINGHAMApril 14, 2021
300 Meters · Outdoor · Hand timedTVL Fall 2: Ashland @ Norton · Apr 638.0hTVL Fall 2: Ashland @ NortonApril 6, 2021
400 Meters · IndoorECAC DIII Outdoor Track & Field Championships · May 1452.07aECAC DIII Outdoor Track & Field ChampionshipsMay 14, 2025
400 Meters · OutdoorMIAA Division 4 Outdoor Track & Field Championship · May 2651.18aMIAA Division 4 Outdoor Track & Field ChampionshipMay 26, 2023
55 Meter · IndoorTri Valley Dual #1 · Dec 96.89aTri Valley Dual #1December 9, 2022
55 Meters · IndoorTri Valley Meet #4 · Jan 46.89Tri Valley Meet #4January 4, 2023
600 Meters · IndoorTri Valley Dual #5 · Jan 271:31.78aTri Valley Dual #5January 27, 2023
Long Jump · IndoorTri Valley Dual #1 · Dec 918-10.25Tri Valley Dual #1December 9, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 9ECAC DIII Outdoor ChampionshipsMay 9 · 400 Meters · Place 5 · Johns HopkinsJohns Hopkins400 Meters5.51.33aJr
May 1Centennial Conference Outdoor ChampionshipsMay 1 · 400 Meters · Place 14 · Johns HopkinsJohns Hopkins400 MetersRound P14.51.42aJr
May 1Centennial Conference Outdoor ChampionshipsMay 1 · 200 Meters · Place 21 · Johns HopkinsJohns Hopkins200 MetersRound P21.23.56aWind: -0.9Jr
Apr 17Morgan State Legacy MeetApr 17 · 400 Meters · Place 32 · Johns HopkinsJohns Hopkins400 Meters32.51.53aJr
Mar 28Navy Outdoor InvitationalMar 28 · 400 Meters · Place 9 · Johns HopkinsJohns Hopkins400 Meters9.52.34aJr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 28Centennial Conference Indoor ChampionshipsFeb 28 · 400 Meters · Place 10 · Johns HopkinsJohns Hopkins400 Meters1052.33aJR
Feb 6Fastrack InvitationalFeb 6 · 200 Meters · Place 80 · Johns HopkinsJohns Hopkins200 Meters80.23.43aWind: 0Jr
Jan 17Cardinal Track & Field ClassicJan 17 · 400 Meters · Place 3 · Johns HopkinsJohns Hopkins400 Meters352.67aJr

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 6Navy Indoor InvitationalDec 6 · 400 Meters · Place 10 · Johns HopkinsJohns Hopkins400 Meters10.52.20aJr
May 14ECAC DIII Outdoor Track & Field ChampionshipsMay 14 · 400 Meters · Place 10 · Johns HopkinsJohns Hopkins400 Meters10.52.07a PBSo

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 2Centennial Conference Outdoor ChampionshipsMay 2 · 400 Meters · Place 15 · Johns HopkinsJohns Hopkins400 MetersRound P1552.60SO
Apr 19Hopkins Loyola InviteApr 19 · 400 Meters · Place 27 · Johns HopkinsJohns Hopkins400 Meters2753.34SO
Apr 19Hopkins Loyola InviteApr 19 · 400 Meters · Place 27 · Johns HopkinsJohns Hopkins400 Meters2753.34SO

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 3Centennial Conference Outdoor ChampionshipsMay 3 · 400 Meters · Place 11 · Johns HopkinsJohns Hopkins400 Meters1152.47a—
May 3Centennial Conference Outdoor ChampionshipsMay 3 · 200 Meters · Place 25 · Johns HopkinsJohns Hopkins200 Meters2523.82a—
Apr 20Hopkins Loyola InvitationalApr 20 · 400 Meters · Place 14 · Johns HopkinsJohns Hopkins400 Meters1452.11a—
Apr 20Hopkins Loyola InvitationalApr 20 · 200 Meters · Place 27 · Johns HopkinsJohns Hopkins200 Meters2723.53a PB—
Apr 12Bison Outdoor ClassicApr 12 · 400 Meters · Place 98 · Johns HopkinsJohns Hopkins400 Meters9852.57a—
Mar 30Navy Outdoor InvitationalMar 30 · 200 Meters · Place 15 · Johns HopkinsJohns Hopkins200 Meters1523.59a—
Mar 30Navy Outdoor InvitationalMar 30 · 100 Meters · Place 16 · Johns HopkinsJohns Hopkins100 Meters1611.82a PB—

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 1MIAA Meet of ChampionsJun 1 · 400 Meters · Place 21 · AshlandAshland400 Meters2152.00a—
May 26MIAA Division 4 Outdoor Track & Field ChampionshipMay 26 · 400 Meters · Place 7 · AshlandAshland400 Meters7.51.18a PB11
May 26MIAA Division 4 Outdoor Track & Field ChampionshipMay 26 · 200 Meters · Place 13 · AshlandAshland200 MetersRound P13.23.59a11
May 16Tri Valley League ChampionshipMay 16 · 400 Meters · Place 3 · AshlandAshland400 Meters351.93a—
May 12MSTCA Twilight InvitationalMay 12 · 400 Meters · Place 7 · AshlandAshland400 Meters751.71a—
May 3Ashland @ HopkintonMay 3 · Long Jump · Place 1 · AshlandAshlandLong Jump117-5.5SR
May 3Ashland @ HopkintonMay 3 · 400 Meters · Place 2 · AshlandAshland400 Meters251.58SR
Apr 20MSTCA Warrior InvitationalApr 20 · 400 Meters · Place 2 · AshlandAshland400 Meters251.38a—
Apr 20MSTCA Warrior InvitationalApr 20 · 200 Meters · Place 15 · AshlandAshland200 Meters1523.60a—

2023 Indoor Track

19 results
DateMeetEventPlMarkGr
Feb 25MIAA Meet of ChampionsFeb 25 · 300 Meters · Place 4 · AshlandAshland300 Meters436.56SR
Feb 15MIAA D4 Indoor Track & Field ChampionshipsFeb 15 · 300 Meters · Place 2 · AshlandAshland300 Meters2.35.73a PB12
Feb 15MIAA D4 Indoor Track & Field ChampionshipsFeb 15 · 55 Meter · Place 23 · AshlandAshland55 MeterRound P23.6.97a12
Feb 15MIAA D4 Indoor Track & Field ChampionshipsFeb 15 · Long Jump · AshlandAshlandLong Jump--DNS12
Feb 10David Hemery Valentine InvitationalFeb 10 · 200 Meters · Place 170 · UnattachedUnattached200 Meters170.23.09a PB12
Feb 4Tri Valley ShowcaseFeb 4 · Long Jump · Place 4 · AshlandAshlandLong Jump419-2.5SR
Feb 4Tri Valley ShowcaseFeb 4 · 300 Meters · Place 1 · AshlandAshland300 Meters136.05SR
Feb 4Tri Valley ShowcaseFeb 4 · 55 Meters · Place 3 · AshlandAshland55 Meters37.08SR
Feb 4Tri Valley ShowcaseFeb 4 · 55 Meters · Place 8 · AshlandAshland55 Meters86.99SR
Jan 27Tri Valley Dual #5Jan 27 · 600 Meters · Place 3 · AshlandAshland600 Meters3.1:31.78a PB12
Jan 27Tri Valley Dual #5Jan 27 · 55 Meter · Place 4 · AshlandAshland55 Meter4.6.94a12
Jan 27Tri Valley Dual #5Jan 27 · Long Jump · Place 5 · AshlandAshlandLong Jump5.18-07.0012
Jan 22GBTC InvitationalJan 22 · 300 Meters · Place 4 · UnattachedUnattached300 Meters4.35.89a12
Jan 9Tri Valley Boys Dual WheatonJan 9 · Long Jump · Place 4 · AshlandAshlandLong Jump418-01.5012
Jan 9Tri Valley Boys Dual WheatonJan 9 · 300 Meters · Place 1 · AshlandAshland300 Meters136.46a12
Jan 9Tri Valley Boys Dual WheatonJan 9 · 55 Meters · Place 4 · AshlandAshland55 Meters46.96a12
Jan 4Tri Valley Meet #4Jan 4 · Long Jump · Place 6 · AshlandAshlandLong Jump618-7.5SR
Jan 4Tri Valley Meet #4Jan 4 · 300 Meters · Place 1 · AshlandAshland300 Meters137.04SR
Jan 4Tri Valley Meet #4Jan 4 · 55 Meters · Place 1 · AshlandAshland55 Meters16.89 PBSR

2022 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 29Tri Valley Meet #3Dec 29 · 300 Meters · Place 1 · AshlandAshland300 Meters1.36.91a12
Dec 29Tri Valley Meet #3Dec 29 · 55 Meter · Place 3 · AshlandAshland55 Meter3.6.98a12
Dec 29Tri Valley Meet #3Dec 29 · Long Jump · Place 6 · AshlandAshlandLong Jump6.17-11.5012
Dec 18MSTCA Speed Classic Small SchoolDec 18 · 300 Meters · Place 4 · AshlandAshland300 Meters4.36.95a12
Dec 9Tri Valley Dual #1Dec 9 · 300 Meters · Place 1 · AshlandAshland300 Meters1.37.49a12
Dec 9Tri Valley Dual #1Dec 9 · 55 Meter · Place 1 · AshlandAshland55 Meter1.6.89a PB12
Dec 9Tri Valley Dual #1Dec 9 · Long Jump · Place 4 · AshlandAshlandLong Jump4.18-10.25 PB12
Feb 26MIAA All-State ChampionshipsFeb 26 · 300 Meters · Place 15 · AshlandAshland300 Meters1536.8311
Feb 17MIAA Div 4 ChampionshipFeb 17 · 300 Meters · Place 1 · AshlandAshland300 Meters136.49JR
Feb 5Tri-Valley League Showcase MeetFeb 5 · 300 Meters · Place 2 · AshlandAshland300 Meters237.11 PBJR
Jan 11TVL - Meet2 - ReggieJan 11 · 300 Meters · Place 2 · AshlandAshland300 Meters2.37.82a11

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 2MIAA Meet of ChampionsJun 2 · 400 Meters · Place 16 · AshlandAshland400 Meters16.51.21a10
May 26MIAA Division 4 Track & Field ChampionshipMay 26 · 400 Meters · Place 2 · AshlandAshland400 Meters2.51.54a10
May 17Tri-Valley League ChampionshipsMay 17 · 400 Meters · Place 2 · AshlandAshland400 Meters2.52.73a10
May 13MSTCA Coaches Twilight InvitatiunalMay 13 · 400 Meters · Place 1 · AshlandAshland400 Meters1.51.20a10
May 7Weston Twilight InvitationalMay 7 · 200 Meters · Place 20 · AshlandAshland200 MetersRound P2024.0810
Apr 21MSTCA Warrior InviteApr 21 · 400 Meters · Place 1 · AshlandAshland400 Meters1.52.02a10

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 14TVL Meet1 - ReggieDec 14 · 300 Meters · Place 2 · AshlandAshland300 Meters2.38.08a11

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 17MIAA D2 South SectionalsJun 17 · 400 Meters · Place 6 · AshlandAshland400 Meters6.52.30a9
Jun 11Tri Valley ShowcaseJun 11 · 400 Meters · Place 3 · AshlandAshland400 Meters3.51.61a9
Jun 5MSTCA Lou Tozzi InvitationalJun 5 · 400 Meters · Place 10 · AshlandAshland400 Meters1052.7210
Apr 14TVL FALL 2: ASHLAND @ BELLINGHAMApr 14 · 300 Meters · Place 2 · AshlandAshland300 Meters2.37.9 PB9
Apr 6TVL Fall 2: Ashland @ NortonApr 6 · 300 Meters · Place 2 · AshlandAshland300 Meters238.0h PB9