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Bashir Amoud

Saint John's (Minn.) · Class of 2023

47 resultsTrack & Field2022–202612 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorMSHSL Section 4AAA Championships · May 3015.57aMSHSL Section 4AAA ChampionshipsMay 30, 2023
110m Hurdles · 42" / 1.067m · OutdoorMIAC Outdoor Championship · Apr 3014.75aMIAC Outdoor ChampionshipApril 30, 2026
200 Meters · OutdoorCSB/SJU Invitational · Apr 200.5CSB/SJU InvitationalApril 20, 2024
300m Hurdles · 36" / 0.914m · OutdoorMSHSL Section 4AAA Championships · May 3041.64aMSHSL Section 4AAA ChampionshipsMay 30, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 30MIAC Outdoor ChampionshipApr 30 · 110m Hurdles · Place 4 · Saint John's (Minn.)Saint John's (Minn.)110m Hurdles42" / 1.067mRound P4.15.02aWind: 2.4Jr
Apr 30MIAC Outdoor ChampionshipApr 30 · 110m Hurdles · Place 3 · Saint John's (Minn.)Saint John's (Minn.)110m Hurdles42" / 1.067m3.14.75a PBWind: 1.3Jr
Apr 29Univ. of St. Thomas Joe Sweeney InvitationalApr 29 · 110m Hurdles · Place 3 · Saint John's (Minn.)Saint John's (Minn.)110m Hurdles315.18aJr
Apr 22Gary Wilson InvitationalApr 22 · 110m Hurdles · Place 32 · St. John's (Minn.)St. John's (Minn.)110m Hurdles3217.57JR
Apr 16CSB/SJU InvitationalApr 16 · 110m Hurdles · Saint John's (Minn.)Saint John's (Minn.)110m Hurdles42" / 1.067m—DNSJr
Apr 12Minnesota State OpenApr 12 · 110m Hurdles · Saint John's (Minn.)Saint John's (Minn.)110m Hurdles42" / 1.067mRound P—DNSJr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 14CSB / SJU Valentine’s Day OpenFeb 14 · 60m Hurdles · Place 5 · Saint John's (Minn.)Saint John's (Minn.)60m HurdlesRound P58.81aJr
Feb 14CSB / SJU Valentine’s Day OpenFeb 14 · 60m Hurdles · Place 1 · Saint John's (Minn.)Saint John's (Minn.)60m Hurdles18.51aJr
Jan 30CSB / SJU Open #1Jan 30 · 60m Hurdles · Place 2 · St. John's (Minn.)St. John's (Minn.)60m HurdlesRound P28.58JR
Jan 24CSB/SJU Alumni MeetJan 24 · 60m Hurdles · Place 3 · Saint John's (Minn.)Saint John's (Minn.)60m Hurdles38.76aJr

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 9MIAC ChampionshipsMay 9 · 110m Hurdles · Place 9 · Saint John's (Minn.)Saint John's (Minn.)110m Hurdles42" / 1.067mRound P9.15.67aWind: 0.4So
May 9MIAC ChampionshipsMay 9 · 110m Hurdles · Place 7 · Saint John's (Minn.)Saint John's (Minn.)110m Hurdles42" / 1.067m7.15.55aWind: 1.3So
Apr 30Meet of the UnSaintlyApr 30 · 110m Hurdles · Place 8 · St. John's (Minn.)St. John's (Minn.)110m Hurdles816.02SO
Apr 26Drake AlternativeApr 26 · 110m Hurdles · Place 3 · St. John's (Minn.)St. John's (Minn.)110m Hurdles315.91SO

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 1St. Thomas Joe Sweeney InvitationalMay 1 · 110m Hurdles · Saint John's (Minn.)Saint John's (Minn.)110m Hurdles—3.3—
May 1St. Thomas Joe Sweeney InvitationalMay 1 · 200 Meters · Saint John's (Minn.)Saint John's (Minn.)200 Meters—0.0—
Apr 24Gary Wilson InvitationalApr 24 · 110 Hurdles Preliminaries · Place 20 · St. John's (Minn.)St. John's (Minn.)110 Hurdles Preliminaries2015.74FR
Apr 24Gary Wilson InvitationalApr 24 · 200 Meters · Place 48 · St. John's (Minn.)St. John's (Minn.)200 Meters4824.49FR
Apr 20CSB/SJU InvitationalApr 20 · 110m Hurdles · Place 3 · Saint John's (Minn.)Saint John's (Minn.)110m Hurdles316.16a—
Apr 20CSB/SJU InvitationalApr 20 · 200 Meters · Saint John's (Minn.)Saint John's (Minn.)200 Meters—0.5 PB—
Apr 13Minnesota State OpenApr 13 · 110m Hurdles · Place 10 · St. John's (Minn.)St. John's (Minn.)110m HurdlesRound P1015.81FR
Apr 6Hamline InvitationalApr 6 · 110m Hurdles · Place 12 · Saint John's (Minn.)Saint John's (Minn.)110m Hurdles1216.13a—
Apr 6Hamline InvitationalApr 6 · 200 Meters · Place 35 · Saint John's (Minn.)Saint John's (Minn.)200 Meters3525.22a—

2023 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 8MSHSL State Track & Field ChampionshipsJun 8 · 110m Hurdles · Place 13 · St. Paul HardingSt. Paul Harding110m Hurdles39" / 0.991mRound P13.15.92aWind: -1.912
May 30MSHSL Section 4AAA ChampionshipsMay 30 · 300m Hurdles · Place 5 · St. Paul HardingSt. Paul Harding300m Hurdles36" / 0.914mRound P5.42.71a12
May 30MSHSL Section 4AAA ChampionshipsMay 30 · 300m Hurdles · Place 3 · St. Paul HardingSt. Paul Harding300m Hurdles36" / 0.914m3.41.64a PB12
May 30MSHSL Section 4AAA ChampionshipsMay 30 · 110m Hurdles · Place 1 · St. Paul HardingSt. Paul Harding110m Hurdles39" / 0.991mRound P1.15.70a12
May 30MSHSL Section 4AAA ChampionshipsMay 30 · 110m Hurdles · Place 2 · St. Paul HardingSt. Paul Harding110m Hurdles39" / 0.991m2.15.57a PBWind: 012
May 23Varsity - St. Paul City Conference MeetMay 23 · 300m Hurdles · Place 1 · St. Paul HardingSt. Paul Harding300m Hurdles36" / 0.914mRound P1.42.51a12
May 23Varsity - St. Paul City Conference MeetMay 23 · 300m Hurdles · Place 1 · St. Paul HardingSt. Paul Harding300m Hurdles36" / 0.914m1.42.02a12
May 23Varsity - St. Paul City Conference MeetMay 23 · 110m Hurdles · Place 1 · St. Paul HardingSt. Paul Harding110m Hurdles39" / 0.991mRound P1.15.76a12
May 23Varsity - St. Paul City Conference MeetMay 23 · 110m Hurdles · Place 1 · St. Paul HardingSt. Paul Harding110m Hurdles39" / 0.991m1.15.82a12
May 4JV Minneapolis and St PaulMay 4 · 110m Hurdles · Place 1 · St. Paul HardingSt. Paul Harding110m Hurdles39" / 0.991m1.17.14a12
May 3St Paul City True TeamMay 3 · 300m Hurdles · Place 1 · St. Paul HardingSt. Paul Harding300m Hurdles144.012
May 3St Paul City True TeamMay 3 · 110m Hurdles · Place 1 · St. Paul HardingSt. Paul Harding110m Hurdles116.412
Apr 12Harding Track and Field Triangular (Harding, Johnson, Washington)Apr 12 · 300m Hurdles · Place 1 · St. Paul HardingSt. Paul Harding300m Hurdles36" / 0.914m1.44.712
Apr 12Harding Track and Field Triangular (Harding, Johnson, Washington)Apr 12 · 110m Hurdles · Place 1 · St. Paul HardingSt. Paul Harding110m Hurdles39" / 0.991m1.16.512

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 24St. Paul City Conference ChampionshipsMay 24 · 300m Hurdles · Place 2 · St. Paul HardingSt. Paul Harding300m HurdlesRound P243.9911
May 24St. Paul City Conference ChampionshipsMay 24 · 300m Hurdles · Place 2 · St. Paul HardingSt. Paul Harding300m Hurdles242.6711
May 24St. Paul City Conference ChampionshipsMay 24 · 110m Hurdles · Place 2 · St. Paul HardingSt. Paul Harding110m HurdlesRound P217.0711
May 24St. Paul City Conference ChampionshipsMay 24 · 110m Hurdles · Place 3 · St. Paul HardingSt. Paul Harding110m Hurdles316.7811
May 5St. Paul Central MeetMay 5 · 300m Hurdles · Place 1 · St. Paul HardingSt. Paul Harding300m Hurdles36" / 0.914m1.44.69Unofficial11
May 5St. Paul Central MeetMay 5 · 110m Hurdles · Place 2 · St. Paul HardingSt. Paul Harding110m Hurdles39" / 0.991m2.18.16Unofficial11
Apr 27Quad Meet Highland, Como, Harding, East RidgeApr 27 · 300m Hurdles · Place 2 · St. Paul HardingSt. Paul Harding300m Hurdles36" / 0.914m2.46.98a11
Apr 27Quad Meet Highland, Como, Harding, East RidgeApr 27 · 110m Hurdles · Place 1 · St. Paul HardingSt. Paul Harding110m Hurdles39" / 0.991m1.17.011
Apr 21Triangular Meet: Highland v Harding and WashingtonApr 21 · 300m Hurdles · Place 2 · St. Paul HardingSt. Paul Harding300m Hurdles36" / 0.914m2.44.42a11
Apr 21Triangular Meet: Highland v Harding and WashingtonApr 21 · 400 Meters · St. Paul HardingSt. Paul Harding400 Meters—DNS11