Personal bests

Best marks in available results
Event / courseMarkMeetDate
55 Meter · IndoorKadish Elm City · Dec 137.63aKadish Elm CityDecember 13, 2024
Discus · 2kg · OutdoorTCNJ Lions Invite · Apr 2434.83mTCNJ Lions InviteApril 24, 2026
Hammer · 16lb / 7.26kg · OutdoorESU All American · Apr 448.26mESU All AmericanApril 4, 2026
Shot Put · 16lb / 7.26kg · IndoorSCSU Sutherland Inv. · Jan 2411.99mSCSU Sutherland Inv.January 24, 2026
Shot Put · 16lb / 7.26kg · OutdoorTCNJ Lions Invite · Apr 2412.33mTCNJ Lions InviteApril 24, 2026
Weight Throw · 35lb / 15.9kg · IndoorSCSU Sutherland Inv. · Jan 2415.40mSCSU Sutherland Inv.January 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 1Northeast-10 Outdoor ChampionshipsMay 1 · Hammer · Place 7 · AdelphiHammer16lb / 7.26kg7.45.01mJr
May 1Northeast-10 Outdoor ChampionshipsMay 1 · Discus · Place 18 · AdelphiDiscus2kg18.34.28mJr
May 1Northeast-10 Outdoor ChampionshipsMay 1 · Shot Put · Place 15 · AdelphiShot Put16lb / 7.26kg15.11.89mJr
May 1NE10 OutdoorMay 1 · Hammer · Place 7 · AdelphiHammer16lb / 7.26kg7.45.01mJr
May 1NE10 OutdoorMay 1 · Discus · Place 18 · AdelphiDiscus2kg18.34.28mJr
May 1NE10 OutdoorMay 1 · Shot Put · Place 15 · AdelphiShot Put16lb / 7.26kg15.11.89mJr
Apr 24TCNJ Lions InviteApr 24 · Discus · Place 19 · AdelphiDiscus2kg19.34.83m PBJr
Apr 24TCNJ Lions InviteApr 24 · Shot Put · Place 17 · AdelphiShot Put16lb / 7.26kg17.12.33m PBJr
Apr 11Rutgers RelaysApr 11 · Hammer · Place 7 · AdelphiHammer16lb / 7.26kg7.46.53mJr
Apr 11Rutgers RelaysApr 11 · Shot Put · Place 23 · AdelphiShot Put16lb / 7.26kg23.11.77mJr
Apr 4ESU All AmericanApr 4 · Hammer · Place 9 · AdelphiHammer16lb / 7.26kg9.48.26m PBJr
Apr 4ESU All AmericanApr 4 · Discus · Place 21 · AdelphiDiscus2kg21.31.15mJr
Apr 4ESU All AmericanApr 4 · Shot Put · Place 15 · AdelphiShot Put16lb / 7.26kg15.11.81mJr
Mar 27Ramapo College InvitationalMar 27 · Hammer · Place 5 · AdelphiHammer16lb / 7.26kg5.46.60mJr
Mar 27Ramapo College InvitationalMar 27 · Shot Put · Place 17 · AdelphiShot Put16lb / 7.26kg17.11.31mJr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 19Northeast-10 Indoor ChampionshipsFeb 19 · Weight Throw · Place 7 · AdelphiWeight Throw714.74mJR
Feb 19Northeast-10 Indoor ChampionshipsFeb 19 · Shot Put · Place 14 · AdelphiShot Put1412.12mJR
Jan 24SCSU Sutherland Inv.Jan 24 · Weight Throw · Place 6 · AdelphiWeight Throw35lb / 15.9kg6.15.40m PBJr
Jan 24SCSU Sutherland Inv.Jan 24 · Shot Put · Place 12 · AdelphiShot Put16lb / 7.26kg12.11.99m PBJr
Jan 16NYC Gotham CupJan 16 · Weight Throw · Place 8 · AdelphiWeight Throw35lb / 15.9kg8.14.77mJr
Jan 16NYC Gotham CupJan 16 · Shot Put · Place 21 · AdelphiShot Put16lb / 7.26kg21.11.66mJr

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 12Art Kadish Elm City ChallengeDec 12 · Weight Throw · Place 6 · AdelphiWeight Throw35lb / 15.9kg6.14.95mJr
Dec 12Art Kadish Elm City ChallengeDec 12 · Shot Put · Place 22 · AdelphiShot Put16lb / 7.26kg22.11.79mJr
Dec 5Fastrack Metro Season OpenerDec 5 · Weight Throw · Place 7 · AdelphiWeight Throw35lb / 15.9kg7.14.94mJr
Dec 5Fastrack Metro Season OpenerDec 5 · Shot Put · Place 26 · AdelphiShot Put16lb / 7.26kg26.11.29mJr
Feb 222025 Northeast-10 Indoor Track & Field ChampionshipsFeb 22 · Weight Throw · Place 9 · AdelphiWeight Throw946-9.5SO
Feb 222025 Northeast-10 Indoor Track & Field ChampionshipsFeb 22 · Weight Throw · Place 9 · AdelphiWeight Throw946-9.5SO
Jan 24Riverhawk InvitationalJan 24 · Weight Throw · Place 27 · AdelphiWeight Throw35lb / 15.9kg27.14.34mSo
Jan 17NYC Gotham CupJan 17 · Weight Throw · Place 16 · AdelphiWeight Throw35lb / 15.9kg16.13.70mSo
Jan 17NYC Gotham CupJan 17 · Shot Put · Place 27 · AdelphiShot Put16lb / 7.26kg27.10.62mSo

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 25TCNJ Lions InviteApr 25 · Hammer · Place 14 · AdelphiHammer16lb / 7.26kg14.43.33mSo
Apr 10TCNJ InvitationalApr 10 · Hammer · AdelphiHammer16lb / 7.26kg--DNSSo
Apr 10TCNJ InvitationalApr 10 · Discus · AdelphiDiscus2kg--DNSSo
Apr 10TCNJ InvitationalApr 10 · Shot Put · AdelphiShot Put16lb / 7.26kg--DNSSo

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 13Kadish Elm CityDec 13 · Weight Throw · Place 14 · AdelphiWeight Throw35lb / 15.9kg14.10.69mSo
Dec 13Kadish Elm CityDec 13 · 55 Meter · Place 34 · Adelphi55 MeterRound P34.7.63a PBSo
Dec 6Fastpark Metro Season OpenerDec 6 · Weight Throw · Place 12 · AdelphiWeight Throw35lb / 15.9kg12.13.12mSo
Dec 6Fastpark Metro Season OpenerDec 6 · Shot Put · Place 30 · AdelphiShot Put16lb / 7.26kg30.10.03mSo
Feb 16Northeast-10 Indoor ChampionshipsFeb 16 · Weight Throw · Place 19 · AdelphiWeight Throw1935-11.25FR
Feb 9FastTrack InvitationalFeb 9 · Weight Throw · Place 32 · AdelphiWeight Throw35lb / 15.9kg32.11.14mFr

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 26TCNJ Lions InviteApr 26 · Hammer · Place 23 · AdelphiHammer16lb / 7.26kg23.35.45mFr
Apr 20Rider InviteApr 20 · Hammer · Place 20 · AdelphiHammer16lb / 7.26kg20.32.59mFr
Apr 20Rider InviteApr 20 · Discus · Place 24 · AdelphiDiscus2kg24.25.74mFr
Apr 20Rider InviteApr 20 · Shot Put · Place 25 · AdelphiShot Put16lb / 7.26kg25.9.37mFr
Mar 29Monmouth University Season OpenerMar 29 · Hammer · Place 24 · AdelphiHammer2429.86m—
Mar 29Monmouth University Season OpenerMar 29 · Shot Put · Place 24 · AdelphiShot Put249.86m—