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Carson Rafa
Capistrano Valley · Class of 2026
63 resultsTrack & Field2024–202610 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| High Jump · OutdoorMission Viejo at Capistrano Valley · Feb 29 | 5-00.00 | Mission Viejo at Capistrano Valley | February 29, 2024 |
| Long Jump · OutdoorMission Viejo at Capistrano Valley · Feb 29 | 17-06.00 | Mission Viejo at Capistrano Valley | February 29, 2024 |
| Triple Jump · OutdoorMission Viejo at Capistrano Valley · Feb 29 | 34-07.50 | Mission Viejo at Capistrano Valley | February 29, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | Sea View League FinalsMay 1 · Triple Jump · Place 5 · Capistrano Valley | Triple Jump | 5. | 39-00.00 | 12 |
| May 1 | Sea View League FinalsMay 1 · Long Jump · Place 11 · Capistrano Valley | Long Jump | 11. | 18-00.50 | 12 |
| May 1 | Sea View League FinalsMay 1 · High Jump · Capistrano Valley | High Jump | — | DNS | 12 |
| Apr 21 | Capistrano Valley vs BeckmanApr 21 · Long Jump · Place 4 · Capistrano Valley | Long Jump | 4 | 18-11.00 | 12 |
| Apr 18 | Orange County Track & Field ChampionshipsApr 18 · Triple Jump · Capistrano Valley | Triple Jump | -- | DNS | 12 |
| Apr 16 | San Clemente vs Capo Valley DualApr 16 · Triple Jump · Place 1 · Capistrano Valley | Triple Jump | 1. | 38-02.00 | 12 |
| Apr 16 | San Clemente vs Capo Valley DualApr 16 · Long Jump · Place 3 · Capistrano Valley | Long Jump | 3. | 18-05.00 | 12 |
| Apr 16 | San Clemente vs Capo Valley DualApr 16 · High Jump · Place 3 · Capistrano Valley | High Jump | 3. | 5-02.00 | 12 |
| Apr 2 | Dana Hills vs Capistrano ValleyApr 2 · Triple Jump · Place 1 · Capistrano Valley | Triple Jump | 1 | 39-3 | 12 |
| Apr 2 | Dana Hills vs Capistrano ValleyApr 2 · Long Jump · Place 3 · Capistrano Valley | Long Jump | 3 | 18-1 | 12 |
| Mar 21 | Triton InvitationalMar 21 · Long Jump · Place 24 · Capistrano V | Long Jump | 24 | 18-03.00 | 12 |
| Mar 18 | El Toro vs Capistrano ValleyMar 18 · Triple Jump · Place 1 · Capistrano Valley | Triple Jump | 1 | 39-1.50 | 12 |
| Mar 18 | El Toro vs Capistrano ValleyMar 18 · Long Jump · Place 2 · Capistrano Valley | Long Jump | 2 | 18-9 | 12 |
| Mar 18 | El Toro vs Capistrano ValleyMar 18 · High Jump · Place 2 · Capistrano Valley | High Jump | 2 | 5-2 | 12 |
| Mar 14 | 46th Irvine Track and Field Invitational presented by ASICS - Day 2Mar 14 · Triple Jump · Capistrano Valley | Triple Jump | — | DNS | 12 |
| Mar 14 | 46th Irvine Track and Field Invitational presented by ASICS - Day 2Mar 14 · Long Jump · Place 27 · Capistrano Valley | Long Jump | 27. | 18-06.25 | 12 |
| Mar 4 | Aliso Niguel vs Capo ValleyMar 4 · Long Jump · Place 9 · Capistrano Valley | Long Jump | 9 | 16-11.50 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 26 | Mission Viejo vs Capistrano ValleyFeb 26 · Long Jump · Place 3 · Capistrano Valley | Long Jump | 3 | 18-2 | 12 |
| Feb 26 | Mission Viejo vs Capistrano ValleyFeb 26 · High Jump · Place 2 · Capistrano Valley | High Jump | 2 | 5-6 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | Sea View League ChampionshipsApr 28 · Triple Jump · Place 9 · Capistrano Valley | Triple Jump | 9. | 38-02.00 | 11 |
| Apr 17 | San Juan Hills vs Capo ValleyApr 17 · Triple Jump · Capistrano Valley | Triple Jump | -- | FOUL | 11 |
| Apr 17 | San Juan Hills vs Capo ValleyApr 17 · Long Jump · Place 9 · Capistrano Valley | Long Jump | 9. | 17-01.00 | 11 |
| Apr 17 | San Juan Hills vs Capo ValleyApr 17 · High Jump · Capistrano Valley | High Jump | -- | DNS | 11 |
| Apr 17 | San Juan Hills vs Capistrano ValleyApr 17 · Long Jump · Place 9 · Capistrano Valley | Long Jump | 9. | 17-01.00 | 11 |
| Mar 26 | El Toro vs Capo ValleyMar 26 · Triple Jump · Capistrano Valley | Triple Jump | -- | DNS | 11 |
| Mar 26 | El Toro vs Capo ValleyMar 26 · Long Jump · Place 8 · Capistrano Valley | Long Jump | 8. | 16-04.00 | 11 |
| Mar 26 | El Toro vs Capo ValleyMar 26 · High Jump · Capistrano Valley | High Jump | -- | DNS | 11 |
| Mar 19 | Dana Hills vs Capo Valley @ Aliso NiguelMar 19 · Triple Jump · Place 3 · Capistrano Valley | Triple Jump | 3. | 36-00.00 | 11 |
| Mar 19 | Dana Hills vs Capo Valley @ Aliso NiguelMar 19 · Long Jump · Place 4 · Capistrano Valley | Long Jump | 4. | 17-08.00 | 11 |
| Mar 19 | Dana Hills vs Capo Valley @ Aliso NiguelMar 19 · High Jump · Place 3 · Capistrano Valley | High Jump | 3. | 5-02.00 | 11 |
| Mar 19 | Dana Hills vs. Capistrano ValleyMar 19 · Triple Jump · Place 3 · Capistrano Valley | Triple Jump | 3. | 36-00.00 | 11 |
| Mar 19 | Dana Hills vs. Capistrano ValleyMar 19 · Long Jump · Place 4 · Capistrano Valley | Long Jump | 4. | 17-08.00 | 11 |
| Mar 19 | Dana Hills vs. Capistrano ValleyMar 19 · High Jump · Place 3 · Capistrano Valley | High Jump | 3. | 5-02.00 | 11 |
| Mar 15 | Triton InvitationalMar 15 · Long Jump · Place 31 · Capistrano Valley (SS) | Long Jump | 31 | 17-9.50 | 11 |
| Mar 12 | Aliso Niguel vs Capo ValleyMar 12 · Triple Jump · Place 9 · Capistrano Valley | Triple Jump | 9 | 35-10 | — |
| Mar 12 | Aliso Niguel vs Capo ValleyMar 12 · Long Jump · Place 11 · Capistrano Valley | Long Jump | 11 | 17-3.50 | — |
| Feb 27 | Mission Viejo vs Capo ValleyFeb 27 · Triple Jump · Place 4 · Capistrano Valley | Triple Jump | 4. | 36-02.00 | 11 |
| Feb 27 | Mission Viejo vs Capo ValleyFeb 27 · Long Jump · Place 7 · Capistrano Valley | Long Jump | 7. | 17-10.00 | 11 |
| Feb 27 | Mission Viejo vs Capo ValleyFeb 27 · High Jump · Place 6 · Capistrano Valley | High Jump | 6. | 5-02.00 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 26 | Sea View League FinalsApr 26 · Triple Jump · Place 4 · Capistrano Valley | Triple Jump | 4. | 36-06.00 | 10 |
| Apr 26 | Sea View League FinalsApr 26 · Long Jump · Place 5 · Capistrano Valley | Long Jump | 5. | 18-00.00 | 10 |
| Apr 26 | Sea View League FinalsApr 26 · High Jump · Place 1 · Capistrano Valley | High Jump | 1. | 5-00.00 | 10 |
| Apr 18 | Capistrano Valley vs. El ToroApr 18 · Triple Jump · Place 1 · Capistrano Valley | Triple Jump | 1. | 35-01.50 | 10 |
| Apr 18 | Capistrano Valley vs. El ToroApr 18 · Long Jump · Place 3 · Capistrano Valley | Long Jump | 3. | 17-10.00 | 10 |
| Apr 18 | Capistrano Valley vs. El ToroApr 18 · High Jump · Place 1 · Capistrano Valley | High Jump | 1. | 5-00.00 | 10 |
| Apr 11 | Tesoro vs. Capistrano ValleyApr 11 · Triple Jump · Place 1 · Capistrano Valley | Triple Jump | 1. | 36-03.50 | 10 |
| Apr 11 | Tesoro vs. Capistrano ValleyApr 11 · Long Jump · Place 3 · Capistrano Valley | Long Jump | 3. | 16-09.00 | 10 |
| Apr 11 | Tesoro vs. Capistrano ValleyApr 11 · High Jump · Place 2 · Capistrano Valley | High Jump | 2. | 4-10.00 | 10 |
| Mar 28 | San Juan Hills vs Capistrano ValleyMar 28 · Triple Jump · Place 3 · Capistrano Valley | Triple Jump | 3. | 34-02.00 | 10 |
| Mar 28 | San Juan Hills vs Capistrano ValleyMar 28 · Long Jump · Place 5 · Capistrano Valley | Long Jump | 5. | 16-08.00 | 10 |
| Mar 28 | San Juan Hills vs Capistrano ValleyMar 28 · High Jump · Place 1 · Capistrano Valley | High Jump | 1. | 4-10.00 | 10 |
| Mar 16 | Triton InvitationalMar 16 · Long Jump · Place 47 · Capistrano V | Long Jump | 47 | 15-08.00 | 10 |
| Mar 16 | Triton InvitationalMar 16 · Long Jump · Place 47 · Capistrano Valley (SS) | Long Jump | 47 | 15-8 | 10 |
| Mar 16 | Triton InvitationalMar 16 · High Jump · Place 3 · Capistrano Valley (SS) | High Jump | 3 | 4-10 | 10 |
| Mar 7 | Capistrano Valley vs Dana HillsMar 7 · High Jump · Place 1 · Capistrano Valley (SS) | High Jump | 1 | 1.47m | 10 |
| Mar 7 | Capistrano Valley vs Dana HillsMar 7 · Triple Jump · Place 1 · Capistrano Valley (SS) | Triple Jump | 1 | 10.07m | 10 |
| Mar 7 | Capistrano Valley vs Dana HillsMar 7 · Long Jump · Place 4 · Capistrano Valley (SS) | Long Jump | 4 | 5.29m | 10 |
| Feb 29 | Mission Viejo at Capistrano ValleyFeb 29 · Triple Jump · Place 2 · Capistrano Valley | Triple Jump | 2. | 34-07.50 PB | 10 |
| Feb 29 | Mission Viejo at Capistrano ValleyFeb 29 · Long Jump · Place 6 · Capistrano Valley | Long Jump | 6. | 17-06.00 PB | 10 |
| Feb 29 | Mission Viejo at Capistrano ValleyFeb 29 · High Jump · Place 3 · Capistrano Valley | High Jump | 3. | 5-00.00 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 29 | Capistrano Valley vs. Mission ViejoFeb 29 · High Jump · Place 3 · Capistrano Valley (SS) | High Jump | 3 | 5-00.00 | 10 |
| Feb 29 | Capistrano Valley vs. Mission ViejoFeb 29 · Triple Jump · Place 2 · Capistrano Valley (SS) | Triple Jump | 2 | 34-07.50 | 10 |
| Feb 29 | Capistrano Valley vs. Mission ViejoFeb 29 · Long Jump · Place 6 · Capistrano Valley (SS) | Long Jump | 6 | 17-06.00 | 10 |