Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCYO DC Championship · May 1614.58aCYO DC ChampionshipMay 16, 2026
200 Meters · OutdoorCYO DC Championship · May 1630.51aCYO DC ChampionshipMay 16, 2026
400 Meters · IndoorAAU Region 3 · Jun 201:17.13aAAU Region 3June 20, 2024
400 Meters · OutdoorCYO DC Championship · May 161:09.51aCYO DC ChampionshipMay 16, 2026
800 Meters · IndoorAAU Region 3 · Jun 202:59.40aAAU Region 3June 20, 2024
800 Meters · OutdoorCYO DC Meet 3 · Apr 193:02.84aCYO DC Meet 3April 19, 2026
Javelin · 300g TJ · IndoorAAU Region 3 · Jun 2062-03AAU Region 3June 20, 2024
Javelin · 300g TJ · OutdoorCYO DC Championship · May 1682' 11"CYO DC ChampionshipMay 16, 2026
Javelin · 800g · OutdoorADW CYO Track & Field Championship Meet · May 1852' 5ADW CYO Track & Field Championship MeetMay 18, 2024
Long Jump · OutdoorCYO DC Meet 2 · Apr 1210' 0"CYO DC Meet 2April 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 16CYO DC ChampionshipMay 16 · Javelin · Place 1 · Holy Redeemer College ParkHoly Redeemer College ParkJavelin300g TJ1.82' 11" PB4
May 16CYO DC ChampionshipMay 16 · 400 Meters · Place 1 · Holy Redeemer College ParkHoly Redeemer College Park400 Meters1.1:09.51a PB4
May 16CYO DC ChampionshipMay 16 · 200 Meters · Place 1 · Holy Redeemer College ParkHoly Redeemer College Park200 Meters1.30.51a PB4
May 16CYO DC ChampionshipMay 16 · 100 Meters · Place 1 · Holy Redeemer College ParkHoly Redeemer College Park100 Meters1.14.58a PB4
Apr 26CYO DC Meet 4Apr 26 · Long Jump · Place 1 · Holy Redeemer College ParkHoly Redeemer College ParkLong Jump111-2.54
Apr 26CYO DC Meet 4Apr 26 · 400 Meters · Place 1 · Holy Redeemer College ParkHoly Redeemer College Park400 Meters11:12.00a4
Apr 26CYO DC Meet 4Apr 26 · 100 Meters · Place 1 · Holy Redeemer College ParkHoly Redeemer College Park100 Meters114.97a4
Apr 19CYO DC Meet 3Apr 19 · Javelin · Place 1 · Holy Redeemer College ParkHoly Redeemer College ParkJavelin300g TJ1.78' 2"4
Apr 19CYO DC Meet 3Apr 19 · 800 Meters · Place 4 · Holy Redeemer College ParkHoly Redeemer College Park800 Meters4.3:02.84a PB4
Apr 19CYO DC Meet 3Apr 19 · 400 Meters · Place 2 · Holy Redeemer College ParkHoly Redeemer College Park400 Meters2.1:13.18a4
Apr 19CYO DC Meet 3Apr 19 · 200 Meters · Place 2 · Holy Redeemer College ParkHoly Redeemer College Park200 Meters2.32.41a4
Apr 12CYO DC Meet 2Apr 12 · Long Jump · Place 2 · Holy Redeemer College ParkHoly Redeemer College ParkLong Jump2.10' 0" PB4
Apr 12CYO DC Meet 2Apr 12 · 800 Meters · Place 3 · Holy Redeemer College ParkHoly Redeemer College Park800 Meters3.3:07.36a4
Apr 12CYO DC Meet 2Apr 12 · 400 Meters · Place 2 · Holy Redeemer College ParkHoly Redeemer College Park400 Meters2.1:12.41a4
Apr 12CYO DC Meet 2Apr 12 · 200 Meters · Place 2 · Holy Redeemer College ParkHoly Redeemer College Park200 Meters2.32.41a4
Mar 28CYO DC Meet 1Mar 28 · Javelin · Place 1 · Holy Redeemer College ParkHoly Redeemer College ParkJavelin175-34
Mar 28CYO DC Meet 1Mar 28 · 800 Meters · Place 1 · Holy Redeemer College ParkHoly Redeemer College Park800 Meters13:06.05a4
Mar 28CYO DC Meet 1Mar 28 · 400 Meters · Place 1 · Holy Redeemer College ParkHoly Redeemer College Park400 Meters11:14.68a4
Mar 28CYO DC Meet 1Mar 28 · 200 Meters · Place 1 · Holy Redeemer College ParkHoly Redeemer College Park200 Meters131.80a4

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 31DMV Youth ChallengeMay 31 · 400 Meters · Place 17 · UnattachedUnattached400 MetersRound P17.1:14.78a3
May 31DMV Youth ChallengeMay 31 · 200 Meters · Place 24 · UnattachedUnattached200 MetersRound P24.30.99a3
May 31DMV Youth ChallengeMay 31 · 100 Meters · Place 17 · UnattachedUnattached100 MetersRound P17.14.96a3
Apr 272025 ADW CYO Track & Field Meet 4Apr 27 · Javelin · Place 1 · Holy Redeemer College ParkHoly Redeemer College ParkJavelin300g TJ1.66' 4"3
Apr 272025 ADW CYO Track & Field Meet 4Apr 27 · 100 Meters · Place 4 · Holy Redeemer College ParkHoly Redeemer College Park100 Meters4.15.30a3
Mar 292025 ADW CYO Track & Field Meet 1Mar 29 · Javelin · Place 1 · Holy Redeemer College ParkHoly Redeemer College ParkJavelin300g TJ1.68' 3"3
Mar 292025 ADW CYO Track & Field Meet 1Mar 29 · 400 Meters · Place 5 · Holy Redeemer College ParkHoly Redeemer College Park400 Meters5.1:19.57a3
Mar 292025 ADW CYO Track & Field Meet 1Mar 29 · 200 Meters · Holy Redeemer College ParkHoly Redeemer College Park200 Meters—DNS3
Mar 292025 ADW CYO Track & Field Meet 1Mar 29 · 100 Meters · Place 4 · Holy Redeemer College ParkHoly Redeemer College Park100 Meters4.16.33a3

2024 Outdoor Track

29 results
DateMeetEventPlMarkGr
Jun 29PVA InvitationalJun 29 · Javelin · Place 1 · UnattachedUnattachedJavelin300g TJ1.66-052
Jun 29PVA InvitationalJun 29 · 400 Meters · Place 3 · UnattachedUnattached400 MetersRound P3.1:18.49a2
Jun 29PVA InvitationalJun 29 · 400 Meters · Place 3 · UnattachedUnattached400 Meters3.1:15.87a2
Jun 29PVA InvitationalJun 29 · 200 Meters · Place 7 · UnattachedUnattached200 MetersRound P7.34.61a2
Jun 29PVA InvitationalJun 29 · 200 Meters · Place 4 · UnattachedUnattached200 Meters4.33.58a2
Jun 8AAU Potomac Valley District QualifierJun 8 · Javelin · Place 1 · UnattachedUnattachedJavelin300g TJ1.19.84m2
Jun 8AAU Potomac Valley District QualifierJun 8 · 800 Meters · Place 5 · UnattachedUnattached800 Meters5.3:08.09a2
Jun 8AAU Potomac Valley District QualifierJun 8 · 400 Meters · Place 7 · UnattachedUnattached400 Meters7.1:20.39a2
May 18ADW CYO Track & Field Championship MeetMay 18 · Javelin · Place 1 · Holy Redeemer College ParkHoly Redeemer College ParkJavelin800g1.52' 5 PB2
May 18ADW CYO Track & Field Championship MeetMay 18 · 800 Meters · Place 2 · Holy Redeemer College ParkHoly Redeemer College Park800 Meters2.3:04.03a2
May 18ADW CYO Track & Field Championship MeetMay 18 · 400 Meters · Place 2 · Holy Redeemer College ParkHoly Redeemer College Park400 Meters2.1:20.28a2
May 18ADW CYO Track & Field Championship MeetMay 18 · 200 Meters · Place 2 · Holy Redeemer College ParkHoly Redeemer College Park200 Meters2.35.14a2
May 11ADW CYO Track & Field Meet #6May 11 · Long Jump · Holy Redeemer College ParkHoly Redeemer College ParkLong Jump—DNS2
May 11ADW CYO Track & Field Meet #6May 11 · Javelin · Place 1 · Holy Redeemer College ParkHoly Redeemer College ParkJavelin300g TJ1.60' 12
May 11ADW CYO Track & Field Meet #6May 11 · 800 Meters · Place 1 · Holy Redeemer College ParkHoly Redeemer College Park800 Meters1.3:09.36a2
May 4ADW CYO Track & Field Meet #5May 4 · 400 Meters · Place 2 · Holy Redeemer College ParkHoly Redeemer College Park400 Meters2.1:26.77a2
May 4ADW CYO Track & Field Meet #5May 4 · 200 Meters · Place 2 · Holy Redeemer College ParkHoly Redeemer College Park200 Meters2.36.86a2
Apr 27ADW CYO Track & Field Meet #4Apr 27 · Javelin · Place 1 · Holy Redeemer College ParkHoly Redeemer College ParkJavelin800g1.52' 32
Apr 27ADW CYO Track & Field Meet #4Apr 27 · 200 Meters · Place 2 · Holy Redeemer College ParkHoly Redeemer College Park200 Meters2.35.13a2
Apr 27ADW CYO Track & Field Meet #4Apr 27 · 100 Meters · Place 3 · Holy Redeemer College ParkHoly Redeemer College Park100 Meters3.16.89a2
Apr 21ADW CYO Track & Field Meet #3Apr 21 · Javelin · Place 1 · Holy Redeemer College ParkHoly Redeemer College ParkJavelin300g TJ1.52' 12
Apr 21ADW CYO Track & Field Meet #3Apr 21 · 400 Meters · Place 1 · Holy Redeemer College ParkHoly Redeemer College Park400 Meters1.1:23.73a2
Apr 21ADW CYO Track & Field Meet #3Apr 21 · 100 Meters · Place 4 · Holy Redeemer College ParkHoly Redeemer College Park100 Meters4.16.75a2
Apr 13ADW CYO Track & Field Meet #2Apr 13 · Javelin · Place 2 · Holy Redeemer College ParkHoly Redeemer College ParkJavelin800g2.42' 82
Apr 13ADW CYO Track & Field Meet #2Apr 13 · 200 Meters · Place 1 · Holy Redeemer College ParkHoly Redeemer College Park200 Meters1.36.19a2
Apr 13ADW CYO Track & Field Meet #2Apr 13 · 100 Meters · Place 4 · Holy Redeemer College ParkHoly Redeemer College Park100 Meters4.17.47a2
Apr 6ADW CYO Track & Field Meet #1Apr 6 · Javelin · Place 1 · Holy Redeemer College ParkHoly Redeemer College ParkJavelin300g TJ1.39' 92
Apr 6ADW CYO Track & Field Meet #1Apr 6 · 200 Meters · Place 3 · Holy Redeemer College ParkHoly Redeemer College Park200 Meters3.39.11a2
Apr 6ADW CYO Track & Field Meet #1Apr 6 · 100 Meters · Place 2 · Holy Redeemer College ParkHoly Redeemer College Park100 Meters2.17.17a2

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Jun 20AAU Region 3Jun 20 · Javelin · Place 2 · UnattachedUnattachedJavelin300g TJ2.62-03 PB2
Jun 20AAU Region 3Jun 20 · 800 Meters · Place 8 · UnattachedUnattached800 Meters8.2:59.40a PB2
Jun 20AAU Region 3Jun 20 · 400 Meters · Place 9 · UnattachedUnattached400 Meters9.1:17.13a PB2