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Lizzy Benbow

Buffalo Grove · Class of 2027

52 resultsTrack & Field2024–20262 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorMSL East Girls Division Championship · Apr 2119.20aMSL East Girls Division ChampionshipApril 21, 2026
300m Hurdles · 30" / 0.762m · Outdoor2025 Carol Koszola Invitational · Apr 2659.10a2025 Carol Koszola InvitationalApril 26, 2025
High Jump · OutdoorMSL West Division Girls Championship · Apr 221.27mMSL West Division Girls ChampionshipApril 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 1Bob Borczak Cougar Twilight InvitationalMay 1 · High Jump · Buffalo GroveHigh Jump—NH11
May 1Bob Borczak Cougar Twilight InvitationalMay 1 · 300m Hurdles · Buffalo Grove300m Hurdles30" / 0.762m—DNS11
May 1Bob Borczak Cougar Twilight InvitationalMay 1 · 100m Hurdles · Place 6 · Buffalo Grove100m Hurdles33" / 0.838m6.19.38a11
Apr 25Carol Koszola ClassicApr 25 · High Jump · Buffalo GroveHigh Jump—NH11
Apr 25Carol Koszola ClassicApr 25 · 100m Hurdles · Place 10 · Buffalo Grove100m Hurdles33" / 0.838m10.19.48a11
Apr 21MSL East Girls Division ChampionshipApr 21 · High Jump · Place 1 · Buffalo GroveHigh Jump1.1.32m11
Apr 21MSL East Girls Division ChampionshipApr 21 · 300m Hurdles · Place 6 · Buffalo Grove300m Hurdles30" / 0.762m6.1:04.48a11
Apr 21MSL East Girls Division ChampionshipApr 21 · 100m Hurdles · Place 2 · Buffalo Grove100m Hurdles33" / 0.838m2.19.20a PB11
Apr 14MSL Girls Tri @SchaumburgApr 14 · High Jump · Place 2 · Buffalo GroveHigh Jump2.1.42m11
Apr 14MSL Girls Tri @SchaumburgApr 14 · 300m Hurdles · Buffalo Grove300m Hurdles30" / 0.762m—DNS11
Apr 14MSL Girls Tri @SchaumburgApr 14 · 100m Hurdles · Place 5 · Buffalo Grove100m Hurdles33" / 0.838m5.19.63a11
Apr 11Bison Varsity Outdoor InviteApr 11 · High Jump · Place 10 · Buffalo GroveHigh Jump10.1.37m11
Apr 11Bison Varsity Outdoor InviteApr 11 · 300m Hurdles · Place 20 · Buffalo Grove300m Hurdles30" / 0.762m20.1:01.03a11
Apr 11Bison Varsity Outdoor InviteApr 11 · 100m Hurdles · Place 13 · Buffalo Grove100m Hurdles33" / 0.838m13.19.29a11
Mar 1823rd Annual Shannon McNamara Memorial JV InvitationalMar 18 · High Jump · Place 7 · Buffalo GroveHigh Jump71.37m11
Mar 5Wheeling Girls Quad 2Mar 5 · High Jump · Place 2 · Buffalo GroveHigh Jump21.37m11
Mar 5Wheeling Girls Quad 2Mar 5 · 55m Hurdles · Place 4 · Buffalo Grove55m Hurdles411.09a11

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 18Niles West Girls QuadFeb 18 · High Jump · Place 2 · Buffalo GroveHigh Jump24-611
Feb 18Niles West Girls QuadFeb 18 · 55m Hurdles · Place 3 · Buffalo Grove55m Hurdles310.83a11

2025 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 14IHSA Class 3A TRG Sectional - #03 Glenview (Glenbrook South)May 14 · 300m Hurdles · Place 26 · Buffalo Grove300m Hurdles2658.6310
May 14IHSA Class 3A TRG Sectional - #03 Glenview (Glenbrook South)May 14 · 100m Hurdles · Place 26 · Buffalo Grove100m Hurdles2619.1310
May 7Mid-Suburban League Girls Conference ChampionshipMay 7 · High Jump · Place 8 · Buffalo GroveHigh Jump81.32m10
May 7Mid-Suburban League Girls Conference ChampionshipMay 7 · 100m Hurdles · Place 9 · Buffalo Grove100m Hurdles919.4410
May 2Conant Girls Twilight InvitationalMay 2 · 300m Hurdles · Place 11 · Buffalo Grove300m Hurdles111:01.73a10
May 2Conant Girls Twilight InvitationalMay 2 · 100m Hurdles · Place 8 · Buffalo Grove100m Hurdles819.75a10
Apr 29Prospect Girls TriApr 29 · High Jump · Place 3 · Buffalo GroveHigh Jump31.37m10
Apr 29Prospect Girls TriApr 29 · 100m Hurdles · Place 6 · Buffalo Grove100m Hurdles620.1110
Apr 262025 Carol Koszola InvitationalApr 26 · 300m Hurdles · Place 15 · Buffalo Grove300m Hurdles30" / 0.762m15.59.10a PB10
Apr 262025 Carol Koszola InvitationalApr 26 · 100m Hurdles · Place 4 · Buffalo Grove100m Hurdles33" / 0.838m4.20.01aWind: 010
Apr 262025 Carol Koszola InvitationalApr 26 · High Jump · Place 6 · Buffalo GroveHigh Jump6.1.32m10
Apr 22MSL West Division Girls ChampionshipApr 22 · High Jump · Place 6 · Buffalo GroveHigh Jump61.27m PB10
Apr 22MSL West Division Girls ChampionshipApr 22 · 300m Hurdles · Place 6 · Buffalo Grove300m Hurdles659.67a10
Apr 22MSL West Division Girls ChampionshipApr 22 · 100m Hurdles · Place 8 · Buffalo Grove100m Hurdles820.36a10
Apr 22MSL East Division Girls ChampionshipApr 22 · 300m Hurdles · Place 6 · Buffalo Grove300m Hurdles30" / 0.762m6.59.67a10
Apr 22MSL East Division Girls ChampionshipApr 22 · 100m Hurdles · Place 8 · Buffalo Grove100m Hurdles33" / 0.838m8.20.36a10
Apr 22MSL East Division Girls ChampionshipApr 22 · High Jump · Place 6 · Buffalo GroveHigh Jump6.1.27m10
Apr 15MSL Girls Tri @ Buffalo GroveApr 15 · High Jump · Place 5 · Buffalo GroveHigh Jump51.32m10
Apr 15MSL Girls Tri @ Buffalo GroveApr 15 · 300m Hurdles · Place 5 · Buffalo Grove300m Hurdles51:02.62a10
Apr 15MSL Girls Tri @ Buffalo GroveApr 15 · 100m Hurdles · Place 6 · Buffalo Grove100m Hurdles620.84a10
Apr 12Buffalo Grove Girls Track & Field InviteApr 12 · High Jump · Place 11 · Buffalo GroveHigh Jump111.37m10
Apr 12Buffalo Grove Girls Track & Field InviteApr 12 · 100m Hurdles · Place 23 · Buffalo Grove100m Hurdles2320.16a10
Mar 19Shannon McNamara Memorial JV InvitationalMar 19 · High Jump · Place 12 · Buffalo GroveHigh Jump124-0—
Mar 19Shannon McNamara Memorial JV InvitationalMar 19 · 55m Hurdles · Place 12 · Buffalo Grove55m Hurdles1211.18a—

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 22Stevenson Girls Indoor Track & Field Invite 2025Feb 22 · 60m Hurdles · Place 10 · Buffalo Grove60m Hurdles1012.53a—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 10IHSA Class 3A TRG Sectional - #2 Lake ZurichMay 10 · 100m Hurdles · Place 28 · Buffalo Grove100m Hurdles2820.679
May 3Mid-Suburban League Girls ChampionshipMay 3 · 100m Hurdles · Place 13 · Buffalo Grove100m Hurdles1321.04a—
Apr 23MSL Girls Week 3 Triangular - BG v Schaumburg v FremdApr 23 · 100m Hurdles · Place 1 · Buffalo Grove100m Hurdles121.09a—
Apr 16MSL East Girls Division ChampionshipApr 16 · 100m Hurdles · Place 7 · Buffalo Grove100m Hurdles33" / 0.838m7.22.57a9
Apr 10MSL Girls Tri at Buffalo GroveApr 10 · 100m Hurdles · Place 10 · Buffalo Grove100m Hurdles1021.22a—
Apr 6Buffalo Grove Girls Track & Field InviteApr 6 · 100m Hurdles · Place 17 · Buffalo Grove100m Hurdles1721.93a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 16Nagel-Saylor Indoor InvitationalMar 16 · 55m Hurdles · Place 22 · Buffalo Grove55m Hurdles2211.909
Feb 24Stevenson Girls InviteFeb 24 · 60m Hurdles · Place 10 · Buffalo Grove60m Hurdles1012.98a—