Personal bests

Best marks in available results
Event / courseMarkMeetDate
400 Meters · OutdoorShepaug, Lakeview, Thomaston Tri Meet · May 71:09.5Shepaug, Lakeview, Thomaston Tri MeetMay 7, 2025
800 Meters · OutdoorNonnewaug, Lakeview, Shepaug · May 52:39.8Nonnewaug, Lakeview, ShepaugMay 5, 2026
Discus · 1.6kg · OutdoorNonnewaug, Lakeview, Shepaug · May 577' 5"Nonnewaug, Lakeview, ShepaugMay 5, 2026
Javelin · 800g · OutdoorNorthwestern and Shepaug at Gilbert · May 1144' 6"Northwestern and Shepaug at GilbertMay 11, 2026
Shot Put · 12lb · OutdoorNonnewaug, Lakeview, Shepaug · May 527' 1"Nonnewaug, Lakeview, ShepaugMay 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 11Northwestern and Shepaug at GilbertMay 11 · Javelin · Place 24 · Shepaug ValleyJavelin800g24.44' 6" PB11
May 11Northwestern and Shepaug at GilbertMay 11 · Discus · Place 16 · Shepaug ValleyDiscus1.6kg16.70' 4"11
May 11Northwestern and Shepaug at GilbertMay 11 · Shot Put · Place 19 · Shepaug ValleyShot Put12lb19.26' 3"11
May 11Northwestern and Shepaug at GilbertMay 11 · 800 Meters · Shepaug Valley800 Meters—DNS11
May 5Nonnewaug, Lakeview, ShepaugMay 5 · Discus · Place 18 · Shepaug ValleyDiscus1.6kg18.77' 5" PB11
May 5Nonnewaug, Lakeview, ShepaugMay 5 · Shot Put · Place 16 · Shepaug ValleyShot Put12lb16.27' 1" PB11
May 5Nonnewaug, Lakeview, ShepaugMay 5 · 800 Meters · Place 19 · Shepaug Valley800 Meters19.2:39.8 PB11
Apr 28Dual meet Shepaug vs HousatonicApr 28 · Discus · Place 7 · Shepaug ValleyDiscus770-411
Apr 28Dual meet Shepaug vs HousatonicApr 28 · Shot Put · Place 5 · Shepaug ValleyShot Put529-311
Apr 28Dual meet Shepaug vs HousatonicApr 28 · 800 Meters · Place 7 · Shepaug Valley800 Meters72:46.411
Apr 21Thomaston & Shepaug @ TerryvilleApr 21 · Discus · Place 8 · Shepaug ValleyDiscus1.6kg8.71' 0"11
Apr 21Thomaston & Shepaug @ TerryvilleApr 21 · Shot Put · Place 15 · Shepaug ValleyShot Put12lb15.26' 7"11
Apr 21Thomaston & Shepaug @ TerryvilleApr 21 · 800 Meters · Place 9 · Shepaug Valley800 Meters9.2:48.5011

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 12Gilbert, Shepaug @ HousatonicMay 12 · Discus · Place 12 · Shepaug ValleyDiscus1261-610
May 12Gilbert, Shepaug @ HousatonicMay 12 · 800 Meters · Place 13 · Shepaug Valley800 Meters133:38.110
May 12Gilbert, Shepaug @ HousatonicMay 12 · 400 Meters · Place 8 · Shepaug Valley400 Meters81:10.210
May 7Shepaug, Lakeview, Thomaston Tri MeetMay 7 · 400 Meters · Place 13 · Shepaug Valley400 Meters131:09.5 PB10
Apr 29Nonnewaug vs Shepaug DualApr 29 · 800 Meters · Place 16 · Shepaug Valley800 Meters162:52.110

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 13Northwestern and Shepaug at HousatonicMay 13 · Javelin · Place 13 · Shepaug ValleyJavelin1344-10—
May 13Northwestern and Shepaug at HousatonicMay 13 · Discus · Place 6 · Shepaug ValleyDiscus653-3—
May 13Northwestern and Shepaug at HousatonicMay 13 · Shot Put · Place 16 · Shepaug ValleyShot Put1620-5—
May 7Shepaug, Litchfield, NonnewaugMay 7 · Javelin · Place 22 · Shepaug ValleyJavelin2244-4—
May 7Shepaug, Litchfield, NonnewaugMay 7 · Discus · Place 20 · Shepaug ValleyDiscus2048-1—
May 7Shepaug, Litchfield, NonnewaugMay 7 · Shot Put · Place 17 · Shepaug ValleyShot Put1724-2—