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- Michael Grohs
Michael Grohs
Ponderosa · Class of 2027
44 resultsTrack & Field2024–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 300m Hurdles · 36" / 0.914m · OutdoorCVC Meet 3C · Apr 14 | 47.20a | CVC Meet 3C | April 14, 2026 |
| 400 Meters · OutdoorCVC Meet 3C · Apr 14 | 55.70a | CVC Meet 3C | April 14, 2026 |
| Discus · 1.6kg · OutdoorFVL Placer @ Ponderosa · Apr 24 | 58-02 | FVL Placer @ Ponderosa | April 24, 2024 |
| Shot Put · 10lb · OutdoorFVL Finals @ Ponderosa · May 3 | 24-08.50 | FVL Finals @ Ponderosa | May 3, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | CVC Prelims and FinalsMay 6 · 400 Meters · Place 20 · Ponderosa | 400 MetersRound P | 20 | 56.79a | 11 |
| Apr 22 | CVC Meet 4BApr 22 · 300m Hurdles · Place 6 · Ponderosa | 300m Hurdles | 6 | 47.12a | 11 |
| Apr 22 | CVC Meet 4BApr 22 · 400 Meters · Ponderosa | 400 Meters | — | NT | 11 |
| Apr 14 | CVC Meet 3CApr 14 · 300m Hurdles · Place 6 · Ponderosa | 300m Hurdles36" / 0.914m | 6. | 47.20a PB | 11 |
| Apr 14 | CVC Meet 3CApr 14 · 400 Meters · Place 5 · Ponderosa | 400 Meters | 5. | 55.70a PB | 11 |
| Mar 26 | CVC Meet 2CMar 26 · 300m Hurdles · Place 7 · Ponderosa | 300m Hurdles36" / 0.914m | 7. | 50.08a | 11 |
| Mar 26 | CVC Meet 2CMar 26 · 400 Meters · Place 10 · Ponderosa | 400 Meters | 10. | 55.74a | 11 |
| Mar 21 | 4th Annual Sky Mote Memorial Invitational Mar 21 · 300m Hurdles · Place 16 · Ponderosa | 300m Hurdles | 16 | 47.28a | 11 |
| Mar 11 | CVC Meet 1AMar 11 · 300m Hurdles · Place 4 · Ponderosa | 300m Hurdles | 4 | 48.55a | 11 |
| Mar 11 | CVC Meet 1AMar 11 · 400 Meters · Place 7 · Ponderosa | 400 Meters | 7 | 56.80a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | CVC Prelims and FinalsMay 7 · High Jump · Place 13 · Ponderosa | High Jump | 13 | 4-08.00 | 10 |
| May 7 | CVC Prelims and FinalsMay 7 · 400 Meters · Place 6 · Ponderosa | 400 Meters | 6 | 56.65a | 10 |
| May 7 | CVC Prelims and FinalsMay 7 · 400 Meters · Place 6 · Ponderosa | 400 Meters | 6 | 56.50a | 10 |
| May 1 | CVC Meet Meet #3BMay 1 · High Jump · Ponderosa | High Jump | -- | NH | 10 |
| May 1 | CVC Meet Meet #3BMay 1 · 400 Meters · Place 12 · Ponderosa | 400 Meters | 12. | 57.60a | 10 |
| Apr 2 | CVC Meet #2AApr 2 · High Jump · Ponderosa | High Jump | — | NH | 10 |
| Apr 2 | CVC Meet #2AApr 2 · 400 Meters · Place 3 · Ponderosa | 400 Meters | 3. | 57.66a | 10 |
| Mar 29 | Bella Vista Bronco Speed FestivalMar 29 · 400 Meters · Place 43 · Ponderosa | 400 Meters | 43 | 59.92a | 10 |
| Mar 22 | 3rd Annual Sky Mote Memorial InvitationalMar 22 · 400 Meters · Place 10 · Ponderosa (SJ) | 400 Meters | 10 | 58.83 | 10 |
| Mar 15 | Ron Ruptier InviteMar 15 · 400 Meters · Place 17 · Ponderosa (SJ) | 400 Meters | 17 | 59.72 | 10 |
| Mar 11 | CVC Meet #1BMar 11 · 400 Meters · Place 4 · Ponderosa | 400 Meters | 4 | 59.55a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | FVL Finals @ PonderosaMay 3 · Discus · Place 27 · Ponderosa | Discus1.6kg | 27. | 56-09 | 9 |
| May 3 | FVL Finals @ PonderosaMay 3 · Shot Put · Place 30 · Ponderosa | Shot Put10lb | 30. | 24-08.50 PB | 9 |
| May 3 | FVL Finals @ PonderosaMay 3 · 400 Meters · Place 9 · Ponderosa | 400 MetersRound P | 9. | 1:01.21a | 9 |
| May 1 | FVL Trials @ PonderosaMay 1 · Discus · Place 27 · Ponderosa (SJ) | Discus | 27 | 56-9 | 9 |
| May 1 | FVL Trials @ PonderosaMay 1 · Shot Put · Place 30 · Ponderosa (SJ) | Shot Put | 30 | 24-8.50 | 9 |
| May 1 | FVL Trials @ PonderosaMay 1 · 400 Meters · Place 9 · Ponderosa (SJ) | 400 MetersRound P | 9 | 1:01.21 | 9 |
| Apr 24 | FVL Placer @ PonderosaApr 24 · Discus · Place 4 · Ponderosa | Discus1.6kg | 4. | 58-02 PB | 9 |
| Apr 24 | FVL Placer @ PonderosaApr 24 · Shot Put · Place 5 · Ponderosa | Shot Put10lb | 5. | 24-08.00 | 9 |
| Apr 24 | FVL Placer @ PonderosaApr 24 · 400 Meters · Place 1 · Ponderosa | 400 Meters | 1. | 1:00.97a | 9 |
| Apr 18 | FVL Ponderosa vs. Nevada UnionApr 18 · Discus · Place 7 · Ponderosa | Discus | 7 | 59-0 | — |
| Apr 18 | FVL Ponderosa vs. Nevada UnionApr 18 · Shot Put · Place 7 · Ponderosa | Shot Put | 7 | 24-3 | — |
| Apr 18 | FVL Ponderosa vs. Nevada UnionApr 18 · 400 Meters · Place 1 · Ponderosa | 400 Meters | 1 | 1:01.33a | — |
| Apr 10 | FVL Lincoln @ PonderosaApr 10 · Discus · Place 4 · Ponderosa | Discus | 4 | 53-6 | — |
| Apr 10 | FVL Lincoln @ PonderosaApr 10 · Shot Put · Place 4 · Ponderosa | Shot Put | 4 | 24-7 | — |
| Apr 10 | FVL Lincoln @ PonderosaApr 10 · 400 Meters · Place 3 · Ponderosa | 400 Meters | 3 | 1:01.78a | — |
| Apr 3 | FVL Ponderosa @ West ParkApr 3 · Discus · Place 10 · Ponderosa | Discus | 10 | 57-0 | — |
| Apr 3 | FVL Ponderosa @ West ParkApr 3 · Shot Put · Place 13 · Ponderosa | Shot Put | 13 | 26-8.50 | — |
| Apr 3 | FVL Ponderosa @ West ParkApr 3 · 400 Meters · Place 6 · Ponderosa | 400 Meters | 6 | 1:01.28a | — |
| Mar 22 | GBHS Field Festival Mar 22 · Discus · Place 49 · Ponderosa | Discus | 49 | 45-7.50 | — |
| Mar 22 | GBHS Field Festival Mar 22 · Shot Put · Place 40 · Ponderosa | Shot Put | 40 | 23-2 | — |
| Mar 20 | FVL Ponderosa@OakmontMar 20 · Discus · Place 2 · Ponderosa | Discus | 2 | 49-11 | — |
| Mar 20 | FVL Ponderosa@OakmontMar 20 · Shot Put · Place 2 · Ponderosa | Shot Put | 2 | 23-3 | — |
| Mar 20 | FVL Ponderosa@OakmontMar 20 · 400 Meters · Place 3 · Ponderosa | 400 Meters | 3 | 1:01.83a | — |