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Lance Williams
Optimum Speed · Grade: -
31 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorNighthawks Invitational · Apr 19 | 15.84a | Nighthawks Invitational | April 19, 2026 |
| 200 Meters · OutdoorPacific Coast Shockwaves Track and Field Invitational · Mar 28 | 33.02a | Pacific Coast Shockwaves Track and Field Invitational | March 28, 2026 |
| 400 Meters · OutdoorLong Beach Sprinters Invitational · Jun 6 | 1:24.95a | Long Beach Sprinters Invitational | June 6, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 11 | 2026 USATF REGION 16 J.O. TRACK & FIELD CHAMPIONSHIPJun 11 · 400 Meters · Place 47 · Optimum Speed | 400 MetersRound P | 47. | 1:25.33a | - |
| Jun 11 | 2026 USATF REGION 16 J.O. TRACK & FIELD CHAMPIONSHIPJun 11 · 200 Meters · Place 44 · Optimum Speed | 200 MetersRound P | 44. | 36.46aWind: 1.9 | - |
| Jun 11 | 2026 USATF REGION 16 J.O. TRACK & FIELD CHAMPIONSHIPJun 11 · 100 Meters · Place 56 · Optimum Speed | 100 MetersRound P | 56. | 17.59aWind: 3 | - |
| Jun 6 | Long Beach Sprinters InvitationalJun 6 · 400 Meters · Place 50 · Optimum Speed | 400 Meters | 50. | 1:24.95a PB | - |
| Jun 6 | Long Beach Sprinters InvitationalJun 6 · 200 Meters · Place 36 · Optimum Speed | 200 Meters | 36. | 33.42a | - |
| May 30 | West Coast Classic Track and Field InvitationalMay 30 · 400 Meters · Place 118 · Optimum Speed | 400 Meters | 118. | 1:25.18a | - |
| May 30 | West Coast Classic Track and Field InvitationalMay 30 · 200 Meters · Optimum Speed | 200 Meters | -- | DNSWind: 1.7 | - |
| May 30 | West Coast Classic Track and Field InvitationalMay 30 · 100 Meters · Place 135 · Optimum Speed | 100 MetersRound P | 135. | 17.17aWind: 0.9 | - |
| Apr 25 | IMANI SPEED CITY COMPTON INVITATIONALApr 25 · 400 Meters · Place 78 · Optimum Speed | 400 Meters | 78 | 1:27.20a | — |
| Apr 25 | IMANI SPEED CITY COMPTON INVITATIONALApr 25 · 200 Meters · Place 65 · Optimum Speed | 200 Meters | 65 | 35.70a | — |
| Apr 25 | IMANI SPEED CITY COMPTON INVITATIONALApr 25 · 100 Meters · Place 55 · Optimum Speed | 100 MetersRound P | 55 | 15.99a | — |
| Apr 19 | Nighthawks InvitationalApr 19 · 200 Meters · Place 12 · Optimum Speed | 200 Meters | 12. | 34.52a | - |
| Apr 19 | Nighthawks InvitationalApr 19 · 100 Meters · Place 12 · Optimum Speed | 100 Meters | 12. | 15.84a PB | - |
| Mar 28 | Pacific Coast Shockwaves Track and Field InvitationalMar 28 · 400 Meters · Optimum Speed | 400 Meters | -- | DNS | - |
| Mar 28 | Pacific Coast Shockwaves Track and Field InvitationalMar 28 · 200 Meters · Place 54 · Optimum Speed | 200 Meters | 54. | 33.02a PBWind: 0.3 | - |
| Mar 28 | Pacific Coast Shockwaves Track and Field InvitationalMar 28 · 100 Meters · Place 64 · Optimum Speed | 100 MetersRound P | 64. | 15.89aWind: -0.3 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 1 | West Coast Classic presented by the Pacific Coast ShockwavesJun 1 · 200 Meters · Place 37 · Optimum Speed | 200 MetersRound P | 37. | 36.66aWind: -0.1 | - |
| Jun 1 | West Coast Classic presented by the Pacific Coast ShockwavesJun 1 · 100 Meters · Place 45 · Optimum Speed | 100 MetersRound P | 45. | 17.07aWind: 1.3 | - |
| May 25 | Los Angeles Jets 38th Annual InvitationalMay 25 · 400 Meters · Place 39 · Optimum Speed | 400 Meters | 39. | 1:30.95a | - |
| May 25 | Los Angeles Jets 38th Annual InvitationalMay 25 · 100 Meters · Place 24 · Optimum Speed | 100 MetersRound P | 24. | 16.73a | - |
| Apr 27 | IMANI SPEED CITY ANNUAL INVITATIONALApr 27 · 400 Meters · Place 35 · Optimum Speed | 400 Meters | 35. | 1:30.63a | - |
| Apr 27 | IMANI SPEED CITY ANNUAL INVITATIONALApr 27 · 200 Meters · Place 30 · Optimum Speed | 200 Meters | 30. | 37.71a | - |
| Apr 27 | IMANI SPEED CITY ANNUAL INVITATIONALApr 27 · 100 Meters · Place 37 · Optimum Speed | 100 MetersRound P | 37. | 18.25a | - |
| Apr 13 | Free Spirit Condor Invitational Powered by Falcon's and Black LightningApr 13 · 400 Meters · Place 34 · Optimum Speed | 400 Meters | 34. | 1:29.01a | - |
| Apr 13 | Free Spirit Condor Invitational Powered by Falcon's and Black LightningApr 13 · 400 Meters · Place 34 · Optimum Speed | 400 Meters | 34. | 1:29.01a | - |
| Apr 13 | Free Spirit Condor Invitational Powered by Falcon's and Black LightningApr 13 · 200 Meters · Place 38 · Optimum Speed | 200 Meters | 38. | 38.84aWind: 1.1 | - |
| Apr 13 | Free Spirit Condor Invitational Powered by Falcon's and Black LightningApr 13 · 200 Meters · Place 38 · Optimum Speed | 200 Meters | 38. | 38.84aWind: 1.1 | - |
| Apr 13 | Free Spirit Condor Invitational Powered by Falcon's and Black LightningApr 13 · 100 Meters · Place 53 · Optimum Speed | 100 MetersRound P | 53. | 17.84aWind: 1.9 | - |
| Apr 13 | Free Spirit Condor Invitational Powered by Falcon's and Black LightningApr 13 · 100 Meters · Place 53 · Optimum Speed | 100 MetersRound P | 53. | 17.84aWind: 1.9 | - |
| Mar 9 | 10 East InvitationalMar 9 · 400 Meters · Place 34 · Optimum Speed | 400 Meters | 34. | 1:35.29a | - |
| Mar 9 | 10 East InvitationalMar 9 · 100 Meters · Place 41 · Optimum Speed | 100 Meters | 41. | 19.11a | - |