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Rowan Bender
Valley Catholic · Class of 2026
33 resultsTrack & Field2024–20266 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorNW Catholic Icebreaker · Mar 14 | 13.13a | NW Catholic Icebreaker | March 14, 2024 |
| 1500 Meters · OutdoorCatlin Gabel · May 7 | 4:29.35a | Catlin Gabel | May 7, 2026 |
| 200 Meters · OutdoorNW Catholic Icebreaker · Mar 14 | 26.49a | NW Catholic Icebreaker | March 14, 2024 |
| 3000 Meters · OutdoorCowapa Dual: St Helens @ Seaside + Valley Catholic · Apr 28 | 10:18.85a | Cowapa Dual: St Helens @ Seaside + Valley Catholic | April 28, 2026 |
| 800 Meters · Outdoor3A-1 Lewis & Clark League Championships · May 21 | 2:03.21a | 3A-1 Lewis & Clark League Championships | May 21, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | 3A-1 Lewis & Clark League ChampionshipsMay 21 · 800 Meters · Place 5 · Valley Catholic | 800 Meters | 5 | 2:03.21a PB | 12 |
| May 15 | Regis Community Twilight MeetMay 15 · 800 Meters · Place 9 · Valley Catholic | 800 Meters | 9 | 2:06.09a | 12 |
| May 7 | Catlin GabelMay 7 · 1500 Meters · Place 5 · Valley Catholic | 1500 Meters | 5 | 4:29.35a PB | 12 |
| May 7 | Catlin GabelMay 7 · 800 Meters · Place 6 · Valley Catholic | 800 Meters | 6 | 2:10.83a | 12 |
| Apr 28 | Cowapa Dual: St Helens @ Seaside + Valley CatholicApr 28 · 3000 Meters · Place 1 · Valley Catholic | 3000 Meters | 1 | 10:18.85a PB | 12 |
| Apr 28 | Cowapa Dual: St Helens @ Seaside + Valley CatholicApr 28 · 1500 Meters · Place 2 · Valley Catholic | 1500 Meters | 2 | 4:32.72a | 12 |
| Apr 22 | Lewis & Clark League MeetApr 22 · 1500 Meters · Place 4 · Valley Catholic | 1500 Meters | 4 | 4:37.84a | 12 |
| Apr 7 | Scappoose and Valley Catholic @ St. HelensApr 7 · 800 Meters · Place 3 · Valley Catholic | 800 Meters | 3 | 2:10.19a | 12 |
| Mar 31 | Scappoose League MeetMar 31 · 1500 Meters · Place 3 · Valley Catholic | 1500 Meters | 3 | 4:43.40a | 12 |
| Mar 31 | Scappoose League MeetMar 31 · 800 Meters · Place 1 · Valley Catholic | 800 Meters | 1 | 2:18.75a | 12 |
| Mar 19 | NW Catholic IcebreakerMar 19 · 3000 Meters · Place 9 · Valley Catholic | 3000 Meters | 9 | 10:52.51a | 12 |
| Mar 19 | NW Catholic IcebreakerMar 19 · 1500 Meters · Place 10 · Valley Catholic | 1500 Meters | 10 | 4:40.68a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | Lewis & Clark JV District MeetMay 19 · 1500 Meters · Place 2 · Valley Catholic | 1500 Meters | 2 | 4:40.04a | 11 |
| May 19 | Lewis & Clark JV District MeetMay 19 · 800 Meters · Place 1 · Valley Catholic | 800 Meters | 1 | 2:16.12a | 11 |
| May 15 | VC 1500 Time TrialMay 15 · 1500 Meters · Place 3 · Valley Catholic | 1500 Meters | 3. | 4:52.20Unofficial | 11 |
| May 8 | COWAPA Scappoose @ Seaside (+VC)May 8 · 3000 Meters · Place 1 · Valley Catholic | 3000 Meters | 1 | 10:54.88a | 11 |
| May 8 | COWAPA Scappoose @ Seaside (+VC)May 8 · 1500 Meters · Place 1 · Valley Catholic | 1500 Meters | 1 | 4:48.79a | 11 |
| Apr 30 | SD1 MeetApr 30 · 1500 Meters · Place 7 · Valley Catholic | 1500 Meters | 7 | 4:53.92a | 11 |
| Apr 30 | SD1 MeetApr 30 · 800 Meters · Place 12 · Valley Catholic | 800 Meters | 12 | 2:19.73a | 11 |
| Apr 23 | Lewis & Clark League Meet @ Valley CatholicApr 23 · 1500 Meters · Place 11 · Valley Catholic | 1500 Meters | 11. | 4:54.58a | 11 |
| Apr 23 | Lewis & Clark League Meet @ Valley CatholicApr 23 · 800 Meters · Place 7 · Valley Catholic | 800 Meters | 7. | 2:23.84a | 11 |
| Apr 17 | OES HS InviteApr 17 · 1500 Meters · Place 9 · Valley Catholic | 1500 Meters | 9 | 5:01.97a | 11 |
| Apr 17 | OES HS InviteApr 17 · 800 Meters · Place 3 · Valley Catholic | 800 Meters | 3 | 2:25.71a | 11 |
| Apr 9 | NWOC Meet with Hillsboro, MilwaukieApr 9 · 1500 Meters · Place 8 · Valley Catholic | 1500 Meters | 8 | 5:21.26a | 11 |
| Apr 9 | NWOC Meet with Hillsboro, MilwaukieApr 9 · 800 Meters · Place 6 · Valley Catholic | 800 Meters | 6 | 2:36.01a | 11 |
| Apr 2 | Catlin Gabel Track MeetApr 2 · 1500 Meters · Place 14 · Valley Catholic | 1500 Meters | 14 | 5:30.71a | 11 |
| Apr 2 | Catlin Gabel Track MeetApr 2 · 800 Meters · Place 17 · Valley Catholic | 800 Meters | 17 | 2:42.22a | 11 |
| Mar 19 | NW Catholic IcebreakerMar 19 · 800 Meters · Place 13 · Valley Catholic | 800 Meters | 13 | 2:32.16a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 24 | SD 1 Meet @ Valley CatholicApr 24 · 1500 Meters · Place 16 · Valley Catholic | 1500 Meters | 16 | 5:02.71a | — |
| Apr 17 | COWAPA Dual Tillamook @ St. HelensApr 17 · 1500 Meters · Place 1 · Valley Catholic | 1500 Meters | 1 | 5:18.25a | — |
| Apr 11 | OES HS Track MeetApr 11 · 1500 Meters · Place 3 · Valley Catholic | 1500 Meters | 3 | 5:06.23a | — |
| Mar 14 | NW Catholic IcebreakerMar 14 · 200 Meters · Place 26 · Valley Catholic | 200 Meters | 26 | 26.49a PB | — |
| Mar 14 | NW Catholic IcebreakerMar 14 · 100 Meters · Place 31 · Valley Catholic | 100 Meters | 31 | 13.13a PB | — |