Jack Apel
A.H. Elite Track Club · Class of 2026
77 resultsTrack & Field2021–20269 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorGSL #1 MSHS vs. Gonzaga Prep (Dual) · Apr 17 | 11.84a | GSL #1 MSHS vs. Gonzaga Prep (Dual) | April 17, 2025 |
| 110m Hurdles · 39" / 0.991m · OutdoorGSL #4 vs. GPrep (Dual) @ MSHS · Apr 30 | 15.07a | GSL #4 vs. GPrep (Dual) @ MSHS | April 30, 2026 |
| 200 Meters · Outdoor3A/4A District 6 Championships · May 21 | 22.95a | 3A/4A District 6 Championships | May 21, 2026 |
| 300 Meters · OutdoorNC Jamboree · Mar 14 | 40.67a | NC Jamboree | March 14, 2024 |
| 300m Hurdles · 36" / 0.914m · OutdoorGSL Sub District Championship · May 13 | 40.41a | GSL Sub District Championship | May 13, 2026 |
| 400 Meters · OutdoorGSL #1 MSHS vs. Gonzaga Prep (Dual) · Apr 17 | 56.43a | GSL #1 MSHS vs. Gonzaga Prep (Dual) | April 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 8 | USATF Region 13 Junior Olympic ChampionshipJul 8 · 110m Hurdles · Place 11 · A.H. Elite Track ClubA.H. Elite Track Club | 110m Hurdles | 11 | 15.84a | 12 |
| Jun 26 | USATF Inland NW Association Junior Olympic ChampionshipsJun 26 · 110m Hurdles · Place 5 · A.H. Elite Track ClubA.H. Elite Track Club | 110m Hurdles39" / 0.991m | 5. | 16.24aWind: -1.5 | 12 |
| Jun 26 | USATF Inland NW Association Junior Olympic ChampionshipsJun 26 · 200 Meters · Place 11 · A.H. Elite Track ClubA.H. Elite Track Club | 200 Meters | 11. | 24.21aWind: -1.3 | 12 |
| Jun 26 | USATF Inland NW Association Junior Olympic ChampionshipsJun 26 · 100 Meters · Place 10 · A.H. Elite Track ClubA.H. Elite Track Club | 100 Meters | 10. | 12.41aWind: -3.9 | 12 |
| May 28 | WIAA 2A/3A/4A State Championships Meet (HS)May 28 · 110m Hurdles · Place 10 · Mt. SpokaneMt. Spokane | 110m Hurdles39" / 0.991mRound P | 10. | 15.10aWind: -0.1 | 12 |
| May 21 | 3A/4A District 6 ChampionshipsMay 21 · 300m Hurdles · Place 6 · Mt. SpokaneMt. Spokane | 300m Hurdles36" / 0.914m | 6. | 40.52a | 12 |
| May 21 | 3A/4A District 6 ChampionshipsMay 21 · 110m Hurdles · Place 5 · Mt. SpokaneMt. Spokane | 110m Hurdles39" / 0.991m | 5. | 15.11a | 12 |
| May 21 | 3A/4A District 6 ChampionshipsMay 21 · 200 Meters · Place 13 · Mt. SpokaneMt. Spokane | 200 Meters | 13. | 22.95a PBWind: -0.4 | 12 |
| May 13 | GSL Sub District ChampionshipMay 13 · 300m Hurdles · Place 4 · Mt. SpokaneMt. Spokane | 300m Hurdles36" / 0.914m | 4. | 40.41a PB | 12 |
| May 13 | GSL Sub District ChampionshipMay 13 · 110m Hurdles · Place 3 · Mt. SpokaneMt. Spokane | 110m Hurdles39" / 0.991m | 3. | 14.89aWind: 5.7 | 12 |
| May 13 | GSL Sub District ChampionshipMay 13 · 200 Meters · Place 6 · Mt. SpokaneMt. Spokane | 200 Meters | 6. | 23.03a | 12 |
| May 5 | GSL ChampionshipsMay 5 · 300m Hurdles · Place 5 · Mt. SpokaneMt. Spokane | 300m Hurdles | 5 | 41.98a | 12 |
| May 5 | GSL ChampionshipsMay 5 · 110m Hurdles · Place 3 · Mt. SpokaneMt. Spokane | 110m Hurdles | 3 | 15.49a | 12 |
| May 5 | GSL ChampionshipsMay 5 · 200 Meters · Place 13 · Mt. SpokaneMt. Spokane | 200 Meters | 13 | 23.68a | 12 |
| Apr 30 | GSL #4 vs. GPrep (Dual) @ MSHSApr 30 · 300m Hurdles · Place 2 · Mt. SpokaneMt. Spokane | 300m Hurdles36" / 0.914m | 2. | 40.65a | 12 |
| Apr 30 | GSL #4 vs. GPrep (Dual) @ MSHSApr 30 · 110m Hurdles · Place 1 · Mt. SpokaneMt. Spokane | 110m Hurdles39" / 0.991m | 1. | 15.07a PB | 12 |
| Apr 30 | GSL #4 vs. GPrep (Dual) @ MSHSApr 30 · 200 Meters · Place 2 · Mt. SpokaneMt. Spokane | 200 Meters | 2. | 23.47a | 12 |
| Apr 25 | Mooberry RelaysApr 25 · 110m Hurdles · Place 2 · Mt. SpokaneMt. Spokane | 110m Hurdles | 2 | 15.17a | 12 |
| Apr 23 | GSL #3 Mt. Spokane @ RidgelineApr 23 · 300m Hurdles · Place 1 · Mt. SpokaneMt. Spokane | 300m Hurdles | 1 | 40.86a | 12 |
| Apr 23 | GSL #3 Mt. Spokane @ RidgelineApr 23 · 110m Hurdles · Place 1 · Mt. SpokaneMt. Spokane | 110m Hurdles | 1 | 15.40a | 12 |
| Apr 23 | GSL #3 Mt. Spokane @ RidgelineApr 23 · 200 Meters · Place 3 · Mt. SpokaneMt. Spokane | 200 Meters | 3 | 23.87a | 12 |
| Apr 18 | Pasco InviteApr 18 · 110m Hurdles · Place 7 · Mt. SpokaneMt. Spokane | 110m Hurdles | 7 | 15.43a | 12 |
| Apr 18 | Pasco InviteApr 18 · 110m Hurdles · Place 7 · Mt. SpokaneMt. Spokane | 110m Hurdles | 7 | 15.34a | 12 |
| Apr 16 | GSL #2 vs University @MSHSApr 16 · 300m Hurdles · Place 1 · Mt. SpokaneMt. Spokane | 300m Hurdles36" / 0.914m | 1. | 40.92a | 12 |
| Apr 16 | GSL #2 vs University @MSHSApr 16 · 110m Hurdles · Place 1 · Mt. SpokaneMt. Spokane | 110m Hurdles39" / 0.991m | 1. | 15.72a | 12 |
| Apr 16 | GSL #2 vs University @MSHSApr 16 · 200 Meters · Place 3 · Mt. SpokaneMt. Spokane | 200 Meters | 3. | 24.09a | 12 |
| Apr 3 | Oregon Relays presented by AthleticNETApr 3 · 300m Hurdles · Place 11 · Mt. SpokaneMt. Spokane | 300m Hurdles36" / 0.914m | 11. | 40.76a | 12 |
| Apr 3 | Oregon Relays presented by AthleticNETApr 3 · 110m Hurdles · Mt. SpokaneMt. Spokane | 110m Hurdles39" / 0.991mRound P | — | DQ | 12 |
| Apr 1 | GSL #1 - Mead vs. Mt. Spokane @ Mead Apr 1 · 300m Hurdles · Place 3 · Mt. SpokaneMt. Spokane | 300m Hurdles | 3 | 42.49a | 12 |
| Apr 1 | GSL #1 - Mead vs. Mt. Spokane @ Mead Apr 1 · 110m Hurdles · Place 1 · Mt. SpokaneMt. Spokane | 110m Hurdles | 1 | 15.41a | 12 |
| Apr 1 | GSL #1 - Mead vs. Mt. Spokane @ Mead Apr 1 · 200 Meters · Place 5 · Mt. SpokaneMt. Spokane | 200 Meters | 5 | 23.93a | 12 |
| Mar 28 | Walla Walla March MadnessMar 28 · 300m Hurdles · Place 3 · Mt. SpokaneMt. Spokane | 300m Hurdles | 3 | 42.69a | 12 |
| Mar 28 | Walla Walla March MadnessMar 28 · 110m Hurdles · Place 1 · Mt. SpokaneMt. Spokane | 110m Hurdles | 1 | 15.73a | 12 |
| Mar 19 | Wildcat InviteMar 19 · 300m Hurdles · Place 2 · Mt. SpokaneMt. Spokane | 300m Hurdles | 2 | 42.52a | 12 |
| Mar 19 | Wildcat InviteMar 19 · 110m Hurdles · Place 1 · Mt. SpokaneMt. Spokane | 110m Hurdles | 1 | 15.80a | 12 |
| Mar 19 | Wildcat InviteMar 19 · 200 Meters · Place 5 · Mt. SpokaneMt. Spokane | 200 Meters | 5 | 24.16a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | GSL ChampionshipMay 14 · 300m Hurdles · Place 4 · Mt. SpokaneMt. Spokane | 300m Hurdles | 4 | 40.75a | 11 |
| May 14 | GSL ChampionshipMay 14 · 110m Hurdles · Place 5 · Mt. SpokaneMt. Spokane | 110m Hurdles | 5 | 15.91a | 11 |
| May 9 | Mead Twilight May 9 · 200 Meters · Place 4 · Mt. SpokaneMt. Spokane | 200 Meters | 4 | 23.73a | 11 |
| May 7 | GSL #4 Cheney, Lewis & Clark, Mt. Spokane @ Central ValleyMay 7 · 300m Hurdles · Place 11 · Mt. SpokaneMt. Spokane | 300m Hurdles | 11 | 43.15a | 11 |
| May 7 | GSL #4 Cheney, Lewis & Clark, Mt. Spokane @ Central ValleyMay 7 · 110m Hurdles · Place 9 · Mt. SpokaneMt. Spokane | 110m Hurdles | 9 | 16.20a | 11 |
| May 1 | GSL #3 MSHS vs. Mead (Dual)May 1 · 300m Hurdles · Place 6 · Mt. SpokaneMt. Spokane | 300m Hurdles | 6 | 42.55a | 11 |
| May 1 | GSL #3 MSHS vs. Mead (Dual)May 1 · 110m Hurdles · Place 6 · Mt. SpokaneMt. Spokane | 110m Hurdles | 6 | 16.44a | 11 |
| May 1 | GSL #3 MSHS vs. Mead (Dual)May 1 · 200 Meters · Place 6 · Mt. SpokaneMt. Spokane | 200 Meters | 6 | 23.65a | 11 |
| Apr 26 | Mooberry RelaysApr 26 · 110m Hurdles · Place 10 · Mt. SpokaneMt. Spokane | 110m Hurdles | 10 | 16.16 | 11 |
| Apr 23 | GSL #2 MTS @ UHSApr 23 · 300m Hurdles · Place 5 · Mt. SpokaneMt. Spokane | 300m Hurdles | 5 | 44.91 | 11 |
| Apr 23 | GSL #2 MTS @ UHSApr 23 · 110m Hurdles · Place 5 · Mt. SpokaneMt. Spokane | 110m Hurdles | 5 | 16.97 | 11 |
| Apr 23 | GSL #2 MTS @ UHSApr 23 · 200 Meters · Place 8 · Mt. SpokaneMt. Spokane | 200 Meters | 8 | 24.22 | 11 |
| Apr 19 | 2025 Van Kuren InviteApr 19 · 110m Hurdles · Place 16 · Mt. SpokaneMt. Spokane | 110m Hurdles | 16 | 16.82 | 11 |
| Apr 17 | GSL #1 MSHS vs. Gonzaga Prep (Dual)Apr 17 · 110m Hurdles · Place 2 · Mt. SpokaneMt. Spokane | 110m Hurdles | 2 | 16.43a | 11 |
| Apr 17 | GSL #1 MSHS vs. Gonzaga Prep (Dual)Apr 17 · 400 Meters · Place 6 · Mt. SpokaneMt. Spokane | 400 Meters | 6 | 56.43a PB | 11 |
| Apr 17 | GSL #1 MSHS vs. Gonzaga Prep (Dual)Apr 17 · 200 Meters · Place 6 · Mt. SpokaneMt. Spokane | 200 Meters | 6 | 24.79a | 11 |
| Apr 17 | GSL #1 MSHS vs. Gonzaga Prep (Dual)Apr 17 · 100 Meters · Place 7 · Mt. SpokaneMt. Spokane | 100 Meters | 7 | 11.84a PB | 11 |
| Mar 20 | Wildcat InviteMar 20 · 300m Hurdles · Place 5 · Mt. SpokaneMt. Spokane | 300m Hurdles | 5 | 44.32a | 11 |
| Mar 20 | Wildcat InviteMar 20 · 110m Hurdles · Place 5 · Mt. SpokaneMt. Spokane | 110m Hurdles | 5 | 16.99a | 11 |
| Mar 20 | Wildcat InviteMar 20 · 200 Meters · Place 7 · Mt. SpokaneMt. Spokane | 200 Meters | 7 | 25.51a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | GSL Sub District ChampionshipsMay 8 · 110m Hurdles · Place 12 · Mt SpokaneMt Spokane | 110m Hurdles | 12 | 17.83a | — |
| May 3 | Mead JV Twilight Invitational May 3 · 300m Hurdles · Place 3 · Mt SpokaneMt Spokane | 300m Hurdles | 3 | 45.36a | — |
| May 3 | Mead JV Twilight Invitational May 3 · 200 Meters · Place 5 · Mt SpokaneMt Spokane | 200 Meters | 5 | 24.33a | — |
| May 2 | GSL Meet # 4 Mead, Ridgeline @ Mt SpokaneMay 2 · 110m Hurdles · Place 4 · Mt SpokaneMt Spokane | 110m Hurdles | 4 | 17.00a | — |
| Apr 25 | GSL #3 w/ G-Prep, NC & MTS @ UHSApr 25 · 300m Hurdles · Place 7 · Mt SpokaneMt Spokane | 300m Hurdles | 7 | 45.52a | — |
| Apr 25 | GSL #3 w/ G-Prep, NC & MTS @ UHSApr 25 · 110m Hurdles · Place 3 · Mt SpokaneMt Spokane | 110m Hurdles | 3 | 17.13a | — |
| Apr 18 | GSL #2 LC, Mt. Spokane @ FerrisApr 18 · 300m Hurdles · Place 2 · Mt SpokaneMt Spokane | 300m Hurdles | 2 | 46.15a | — |
| Apr 18 | GSL #2 LC, Mt. Spokane @ FerrisApr 18 · 110m Hurdles · Place 1 · Mt SpokaneMt Spokane | 110m Hurdles | 1 | 17.78a | — |
| Apr 18 | GSL #2 LC, Mt. Spokane @ FerrisApr 18 · 100 Meters · Place 4 · Mt SpokaneMt Spokane | 100 Meters | 4 | 12.00a | — |
| Apr 11 | GSL # 1 Cheney, Mt. Spokane @ Central ValleyApr 11 · 300m Hurdles · Place 11 · Mt SpokaneMt Spokane | 300m Hurdles | 11 | 46.97a | — |
| Apr 11 | GSL # 1 Cheney, Mt. Spokane @ Central ValleyApr 11 · 110m Hurdles · Place 11 · Mt SpokaneMt Spokane | 110m Hurdles | 11 | 18.69a | — |
| Mar 28 | Wildcat Spring InviteMar 28 · 300m Hurdles · Place 14 · Mt SpokaneMt Spokane | 300m Hurdles | 14 | 48.79a | — |
| Mar 20 | GSL JV MeetMar 20 · 100 Meters · Place 22 · Mt SpokaneMt Spokane | 100 Meters | 22 | 12.4 | — |
| Mar 14 | NC JamboreeMar 14 · 300 Meters · Place 16 · Mt SpokaneMt Spokane | 300 Meters | 16 | 40.67a PB | — |
| Mar 14 | NC JamboreeMar 14 · 100 Meters · Place 19 · Mt SpokaneMt Spokane | 100 Meters | 19 | 12.58a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 16 | Mead SC Tri-MeetJun 16 · 400 Meters · NorthwoodNorthwood | 400 Meters | — | 1:12.78Unofficial | 7 |
| Jun 9 | Mead SD Tri-MeetJun 9 · Javelin · NorthwoodNorthwood | Javelin450g AeroJav | — | 59'11''Unofficial | 7 |
| Jun 9 | Mead SD Tri-MeetJun 9 · 400 Meters · NorthwoodNorthwood | 400 Meters | — | 1:15Unofficial | 7 |
| Jun 2 | Mead SC Tri-MeetJun 2 · Long Jump · Place 4 · NorthwoodNorthwood | Long Jump | 4. | 10'7Unofficial | 7 |
| Jun 2 | Mead SC Tri-MeetJun 2 · 400 Meters · Place 3 · NorthwoodNorthwood | 400 Meters | 3. | 1:17.15Unofficial | 7 |
| Jun 2 | Mead SC Tri-MeetJun 2 · 100 Meters · Place 2 · NorthwoodNorthwood | 100 Meters | 2. | 14.97Unofficial | 7 |