Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. Iowa
  4. Sioux City North
  5. Ben Hames

Ben Hames

Sioux City North · Class of 2026

26 resultsTrack & Field2024–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · IndoorIATC Indoor Championships · Mar 124:50.21aIATC Indoor ChampionshipsMarch 12, 2026
1600 Meters · OutdoorLC Co-Ed 2026 · Apr 214:45.68aLC Co-Ed 2026April 21, 2026
3200 Meters · OutdoorMRAC · May 710:04.13aMRACMay 7, 2026
400 Meters · OutdoorSergeant Bluff-Luton · Apr 857.61aSergeant Bluff-LutonApril 8, 2026
800 Meters · IndoorBVU HS Elite Indoor Meet · Mar 242:13.77aBVU HS Elite Indoor MeetMarch 24, 2025
800 Meters · OutdoorSioux City East Invite · Apr 162:08.58aSioux City East InviteApril 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 14 Iowa State Qualifier - 4A - Abraham LincolnMay 14 · 1600 Meters · Place 7 · Sioux City North1600 Meters7.4:52.47a12
May 7MRACMay 7 · 3200 Meters · Place 2 · Sioux City North3200 Meters210:04.13a PB12
May 7MRACMay 7 · 1600 Meters · Place 4 · Sioux City North1600 Meters44:50.41a12
Apr 21LC Co-Ed 2026Apr 21 · 1600 Meters · Place 4 · Sioux City North1600 Meters4.4:45.68a PB12
Apr 20Knight RelaysApr 20 · 3200 Meters · Place 2 · Sioux City North3200 Meters2.10:41.1312
Apr 16Sioux City East InviteApr 16 · 800 Meters · Place 2 · Sioux City North800 Meters22:08.58a PB12
Apr 10Sioux City RelaysApr 10 · 3200 Meters · Place 2 · Sioux City North3200 Meters210:17.75a12
Apr 8Sergeant Bluff-LutonApr 8 · 400 Meters · Place 12 · Sioux City North400 Meters1257.61a PB12
Mar 9Dickinson RelaysMar 9 · 3200 Meters · Place 17 · Sioux City North3200 Meters1710:21.93a11

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 12IATC Indoor ChampionshipsMar 12 · 1600 Meters · Place 20 · Sioux City North1600 Meters204:50.21a PB11

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 15Iowa State Qualifier - 4A - Council Bluffs, LincolnMay 15 · 1600 Meters · Place 8 · Sioux City North1600 Meters8.4:46.13a11
May 8MRACMay 8 · 3200 Meters · Place 2 · Sioux City North3200 Meters210:16.58a11
May 8MRACMay 8 · 800 Meters · Place 5 · Sioux City North800 Meters52:12.45a11
Apr 30South Sioux City MeetApr 30 · 800 Meters · Place 5 · Sioux City North800 Meters52:11.57a11
Apr 29Lawton - Bronson MeetApr 29 · 3200 Meters · Place 1 · Sioux City North3200 Meters110:14.71a11
Apr 22LC Co-Ed 2025Apr 22 · 3200 Meters · Place 5 · Sioux City North3200 Meters5.10:21.59a11
Apr 17Sioux City East MeetApr 17 · 3200 Meters · Place 2 · Sioux City North3200 Meters210:25.36a11
Apr 17Sioux City East MeetApr 17 · 800 Meters · Place 6 · Sioux City North800 Meters62:16.48a11
Apr 11Sioux City RelaysApr 11 · 1600 Meters · Place 6 · Sioux City North1600 Meters64:47.51a11

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 24BVU HS Elite Indoor MeetMar 24 · 800 Meters · Place 6 · Sioux City North800 Meters6.2:13.77a PB10

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 94A State Qualifier - CB, LincolnMay 9 · 3200 Meters · Place 9 · Sioux City North3200 Meters9.11:22.89a10
May 2MRAC MeetMay 2 · 3200 Meters · Place 7 · Sioux City North3200 Meters711:13.39a—
Apr 23Lawton-Bronson InviteApr 23 · 3200 Meters · Place 1 · Sioux City North3200 Meters1.11:11.26a10
Apr 18Sioux City East InviteApr 18 · 800 Meters · Place 10 · Sioux City North800 Meters102:23.10a—
Apr 12Sioux City RelaysApr 12 · 3200 Meters · Place 14 · Sioux City North3200 Meters1411:11.09a—
Apr 6DSM Valley HS CoedApr 6 · 1600 Meters · Place 25 · Sioux City North1600 Meters255:23.28a—