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Mac Franks
Club Northwest · Class of 2017
101 resultsTrack & Field2014–202611 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · Indoor2024 UW Invitational · Jan 26 | 3:57.70a | 2024 UW Invitational | January 26, 2024 |
| 1 Mile · OutdoorRalph Vernacchia Invitational · Apr 30 | 4:03.64a | Ralph Vernacchia Invitational | April 30, 2022 |
| 1500 Meters · OutdoorFlorida Relays · Mar 31 | 3:41.31a | Florida Relays | March 31, 2023 |
| 1600 Meters · Outdoor3A NW District 1 Championships - Day 2 · May 19 | 4:31.43a | 3A NW District 1 Championships - Day 2 | May 19, 2017 |
| 200 Meters · OutdoorEverett, Woodinville @ Shorecrest · Apr 10 | 29.02a | Everett, Woodinville @ Shorecrest | April 10, 2014 |
| 3000 Meters · IndoorWashington Husky Invitational · Feb 11 | 8:09.40a | Washington Husky Invitational | February 11, 2022 |
| 3000m Steeplechase · 0.914m · Outdoor2024 Bryan Clay Invitational · Apr 11 | 8:43.31a | 2024 Bryan Clay Invitational | April 11, 2024 |
| 3000m Steeplechase · OutdoorEd Boitano Invitational · Mar 1 | 8:57.03 | Ed Boitano Invitational | March 1, 2024 |
| 400m Hurdles · 36" / 0.914m · OutdoorPLU Invitational · Apr 8 | 1:00.52a | PLU Invitational | April 8, 2022 |
| 5000 Meters · IndoorBoston University/Sharon Colyear-Danville Season Opener · Dec 7 | 14:21.97a | Boston University/Sharon Colyear-Danville Season Opener | December 7, 2024 |
| 5000 Meters · OutdoorEd Boitano Invitational · Mar 1 | 14:33.38 | Ed Boitano Invitational | March 1, 2024 |
| 5000 Meters · Outdoor · Hand timedWWU Track & Field Team Invitational · Apr 5 | 15:35.7h | WWU Track & Field Team Invitational | April 5, 2019 |
| 800 Meters · IndoorGNAC Indoor Championships · Feb 21 | 1:51.07a | GNAC Indoor Championships | February 21, 2022 |
| 800 Meters · OutdoorUF Tom Jones Memorial Invitational · Apr 14 | 1:49.55 | UF Tom Jones Memorial Invitational | April 14, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 16 | Bryan Clay InvitationalApr 16 · 3000m Steeplechase · Club NorthwestClub Northwest | 3000m Steeplechase0.914m | -- | DNF | 12 |
| Apr 16 | Bryan Clay InvitationalApr 16 · 1500 Meters · Place 146 · Club NorthwestClub Northwest | 1500 Meters | 146. | 3:55.24a | 12 |
| Apr 16 | Bryan Clay InvitationalApr 16 · 800 Meters · Place 111 · Club NorthwestClub Northwest | 800 Meters | 111. | 1:53.50a | 12 |
| Apr 3 | Stanford InviteApr 3 · 1500 Meters · Place 9 · Club NorthwestClub Northwest | 1500 Meters | 9. | 3:53.04a | 12 |
| Apr 3 | Stanford InviteApr 3 · 800 Meters · Place 5 · Club NorthwestClub Northwest | 800 Meters | 5. | 1:54.54a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 25 | Bill Roe All-Comers Meet #4 - PR 800Jun 25 · 5000 Meters · Place 2 · Club NorthwestClub Northwest | 5000 Meters | 2 | 15:41.97a | 12 |
| Mar 26 | 97th Clyde Littlefield Texas Relays presented by TruistMar 26 · 1 Mile · Place 4 · Club NorthwestClub Northwest | 1 Mile | 4. | 4:05.44a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 31 | 2025 UW InvitationalJan 31 · 3000 Meters · UnattachedUnattached | 3000 Meters | -- | DNF | 12 |
| Jan 31 | 2025 UW InvitationalJan 31 · 800 Meters · Place 25 · UnattachedUnattached | 800 Meters | 25. | 1:54.11a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | Boston University/Sharon Colyear-Danville Season OpenerDec 7 · 5000 Meters · Place 154 · Club NorthwestClub Northwest | 5000 Meters | 154. | 14:21.97a PB | 12 |
| Jan 26 | 2024 UW InvitationalJan 26 · 1 Mile · Place 9 · UnattachedUnattached | 1 Mile | 9. | 3:57.70a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 17 | Bill Roe All-Comers Meet #8Jul 17 · 800 Meters · Place 2 · Club NorthwestClub Northwest | 800 Meters | 2 | 1:53.96a | — |
| Jun 19 | Bill Roe All-Comers Meet #4Jun 19 · 5000 Meters · Place 1 · Club NorthwestClub Northwest | 5000 Meters | 1 | 14:33.63a | — |
| May 29 | Bill Roe All-Comers Meet #1May 29 · 3000 Meters · Club NorthwestClub Northwest | 3000 Meters | — | DNF | 12 |
| May 29 | Bill Roe All-Comers Meet #1May 29 · 800 Meters · Place 1 · Club NorthwestClub Northwest | 800 Meters | 1. | 1:51.84a | 12 |
| Apr 11 | 2024 Bryan Clay InvitationalApr 11 · 3000m Steeplechase · Place 23 · Club NorthwestClub Northwest | 3000m Steeplechase0.914m | 23. | 8:43.31a PB | 12 |
| Apr 11 | 2024 Bryan Clay InvitationalApr 11 · 1500 Meters · Place 38 · Club NorthwestClub Northwest | 1500 Meters | 38. | 3:42.01a | 12 |
| Mar 29 | Stanford Invitational - CollegiateMar 29 · 3000m Steeplechase · Place 6 · Club NorthwestClub Northwest | 3000m Steeplechase0.914m | 6. | 8:50.55a | 12 |
| Mar 29 | Stanford Invitational - CollegiateMar 29 · 800 Meters · Place 2 · Club NorthwestClub Northwest | 800 Meters | 2. | 1:49.76a | 12 |
| Mar 1 | Ed Boitano InvitationalMar 1 · 3000m Steeplechase · Place 1 · Seni Club NorthwestSeni Club Northwest | 3000m Steeplechase | 1 | 8:57.03 PB | — |
| Mar 1 | Ed Boitano InvitationalMar 1 · 5000 Meters · Place 1 · Seni Club NorthwestSeni Club Northwest | 5000 Meters | 1 | 14:33.38 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | NCAA D1 Outdoor Track & Field East Regional 1st RoundMay 25 · 3000m Steeplechase · Place 13 · North FloridaNorth Florida | 3000m Steeplechase0.914m | 13. | 8:48.12a | Sr |
| May 11 | ASUN Outdoor Track and Field ChampionshipsMay 11 · 3000m Steeplechase · Place 5 · North FloridaNorth Florida | 3000m Steeplechase | 5 | 8:57.08 | SR |
| May 11 | ASUN Outdoor Track and Field ChampionshipsMay 11 · 1500 Meters · Place 5 · North FloridaNorth Florida | 1500 MetersRound P | 5 | 3:46.69 | SR |
| May 11 | ASUN Outdoor Track and Field ChampionshipsMay 11 · 1500 Meters · Place 1 · North FloridaNorth Florida | 1500 Meters | 1 | 3:46.24 | SR |
| Apr 14 | UF Tom Jones Memorial InvitationalApr 14 · 1500 Meters · Place 9 · North FloridaNorth Florida | 1500 Meters | 9 | 3:45.05 | SR |
| Apr 14 | UF Tom Jones Memorial InvitationalApr 14 · 800 Meters · Place 15 · North FloridaNorth Florida | 800 Meters | 15 | 1:49.55 PB | SR |
| Mar 31 | Florida RelaysMar 31 · 1500 Meters · Place 6 · North FloridaNorth Florida | 1500 Meters | 6. | 3:41.31a PB | Sr |
| Mar 23 | adidas Raleigh RelaysMar 23 · 3000m Steeplechase · Place 10 · North FloridaNorth Florida | 3000m Steeplechase0.914m | 10. | 8:48.76a | Sr |
| Mar 16 | River City Spring Break ClassicMar 16 · 800 Meters · Place 2 · North FloridaNorth Florida | 800 Meters | 2 | 1:50.43 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 10 | David Hemery Valentine InvitationalFeb 10 · 1 Mile · Place 35 · North FloridaNorth Florida | 1 Mile | 35. | 3:58.56a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | NCAA D2 Outdoor Track and Field ChampionshipsMay 26 · 1500 Meters · Place 13 · Western WashingtonWestern Washington | 1500 MetersRound P | 13. | 3:47.58a | Jr |
| May 13 | GNAC Outdoor ChampionshipsMay 13 · 3000m Steeplechase · Place 1 · Western WashingtonWestern Washington | 3000m Steeplechase0.914m | 1. | 9:00.76a | Jr |
| May 13 | GNAC Outdoor ChampionshipsMay 13 · 1500 Meters · Place 2 · Western WashingtonWestern Washington | 1500 Meters | 2. | 3:48.33a | Jr |
| May 13 | GNAC Outdoor ChampionshipsMay 13 · 800 Meters · Place 5 · Western WashingtonWestern Washington | 800 MetersRound P | 5. | 1:51.28a | Jr |
| May 13 | GNAC Outdoor ChampionshipsMay 13 · 800 Meters · Place 3 · Western WashingtonWestern Washington | 800 Meters | 3. | 1:51.42a | Jr |
| Apr 30 | Ralph Vernacchia InvitationalApr 30 · 1 Mile · Place 1 · Western WashingtonWestern Washington | 1 Mile | 1. | 4:03.64a PB | Jr |
| Apr 15 | Beach InvitationalApr 15 · 800 Meters · Place 11 · Western WashingtonWestern Washington | 800 Meters | 11. | 1:51.93a | Jr |
| Apr 13 | Bryan Clay InvitationalApr 13 · 1500 Meters · Place 46 · Western WashingtonWestern Washington | 1500 Meters | 46. | 3:42.22a | Jr |
| Apr 13 | 62nd Mt. SAC RelaysApr 13 · 3000m Steeplechase · Place 41 · Western WashingtonWestern Washington | 3000m Steeplechase0.914m | 41. | 9:08.31a | Jr |
| Apr 8 | PLU InvitationalApr 8 · 400m Hurdles · Place 4 · Western WashingtonWestern Washington | 400m Hurdles36" / 0.914m | 4. | 1:00.52a PB | Jr |
| Apr 2 | WWU Team InvitationalApr 2 · 800 Meters · Place 2 · Western WashingtonWestern Washington | 800 Meters | 2. | 1:52.49a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 11 | NCAA Dll Indoor T&F ChampionshipsMar 11 · 1 Mile · Place 10 · Western WashingtonWestern Washington | 1 MileRound P | 10. | 4:08.61aUnofficial | Jr |
| Mar 11 | NCAA Dll Indoor T&F ChampionshipsMar 11 · 800 Meters · Place 5 · Western WashingtonWestern Washington | 800 MetersRound P | 5. | 1:51.41aUnofficial | Jr |
| Mar 11 | NCAA Dll Indoor T&F ChampionshipsMar 11 · 800 Meters · Place 6 · Western WashingtonWestern Washington | 800 Meters | 6. | 1:51.88aUnofficial | Jr |
| Feb 21 | GNAC Indoor ChampionshipsFeb 21 · 1 Mile · Place 2 · Western WashingtonWestern Washington | 1 Mile | 2. | 4:02.28a | Jr |
| Feb 21 | GNAC Indoor ChampionshipsFeb 21 · 3000 Meters · Place 6 · Western WashingtonWestern Washington | 3000 Meters | 6. | 8:30.87a | Jr |
| Feb 21 | GNAC Indoor ChampionshipsFeb 21 · 800 Meters · Place 1 · Western WashingtonWestern Washington | 800 MetersRound P | 1. | 1:51.07a PB | Jr |
| Feb 21 | GNAC Indoor ChampionshipsFeb 21 · 800 Meters · Place 1 · Western WashingtonWestern Washington | 800 Meters | 1. | 1:51.45a | Jr |
| Feb 11 | Washington Husky InvitationalFeb 11 · 3000 Meters · Place 27 · Western WashingtonWestern Washington | 3000 Meters | 27. | 8:09.40a PB | Jr |
| Feb 11 | Washington Husky InvitationalFeb 11 · 800 Meters · Place 8 · Western WashingtonWestern Washington | 800 Meters | 8. | 1:52.03a | Jr |
| Jan 28 | University of Washington InvitationalJan 28 · 800 Meters · Place 5 · Western WashingtonWestern Washington | 800 Meters | 5. | 1:51.47a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 11 | Spokane InvitationalDec 11 · 3000 Meters · Place 16 · Western WashingtonWestern Washington | 3000 Meters | 16. | 8:57.63a | Jr |
| Dec 11 | Spokane InvitationalDec 11 · 800 Meters · Place 2 · Western WashingtonWestern Washington | 800 Meters | 2. | 1:52.34a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 26 | Ed Boitano Invitational 2021Mar 26 · 3000m Steeplechase · Place 3 · Western WashingtonWestern Washington | 3000m Steeplechase0.914m | 3. | 9:27.92a | Sr |
| Mar 26 | Ed Boitano Invitational 2021Mar 26 · 800 Meters · Place 2 · Western WashingtonWestern Washington | 800 Meters | 2. | 1:56.33a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 27 | WWU Vernnachia Open Track & Field OpenApr 27 · 1500 Meters · Place 9 · Western WashingtonWestern Washington | 1500 Meters | 9. | 4:04.17a | So |
| Apr 27 | WWU Vernnachia Open Track & Field OpenApr 27 · 800 Meters · Place 5 · Western WashingtonWestern Washington | 800 Meters | 5. | 1:55.67a | So |
| Apr 13 | SMU Jay Hammer Outdoor InvitationalApr 13 · 1500 Meters · Place 5 · Western WashingtonWestern Washington | 1500 Meters | 5. | 4:00.49a | So |
| Apr 5 | WWU Track & Field Team InvitationalApr 5 · 5000 Meters · Place 9 · Western WashingtonWestern Washington | 5000 Meters | 9. | 15:35.7h PB | So |
| Mar 9 | PLU OpenMar 9 · 800 Meters · Place 4 · Western WashingtonWestern Washington | 800 Meters | 4. | 1:57.13a | So |
| Mar 2 | Ed Boitano InvitationalMar 2 · 1500 Meters · Place 1 · Western WashingtonWestern Washington | 1500 Meters | 1. | 4:04.08a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | GNAC ChampionshipsMay 11 · 800 Meters · Place 17 · Western WashingtonWestern Washington | 800 MetersRound P | 17. | 1:57.36a | Fr |
| Mar 10 | PLU OpenMar 10 · 800 Meters · Place 10 · Western WashingtonWestern Washington | 800 Meters | 10. | 1:59.28a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | GNAC Indoor Track & Field ChampionshipsFeb 16 · 800 Meters · Place 15 · Western WashingtonWestern Washington | 800 MetersRound P | 15. | 1:58.93a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | WIAA 2A, 3A, 4A State Championship MeetMay 25 · 800 Meters · Place 11 · ShorecrestShorecrest | 800 MetersRound P | 11. | 1:59.60a | 12 |
| May 19 | 3A NW District 1 Championships - Day 2May 19 · 1600 Meters · Place 8 · ShorecrestShorecrest | 1600 Meters | 8. | 4:31.43a PB | 12 |
| May 19 | 3A NW District 1 Championships - Day 2May 19 · 800 Meters · Place 3 · ShorecrestShorecrest | 800 MetersRound P | 3. | 2:02.34a | 12 |
| May 19 | 3A NW District 1 Championships - Day 2May 19 · 800 Meters · Place 2 · ShorecrestShorecrest | 800 Meters | 2. | 1:57.72a | 12 |
| May 17 | 3A NW District 1 Championships - Day 1May 17 · 1600 Meters · Place 8 · ShorecrestShorecrest | 1600 Meters | 8. | 4:31.43a | 12 |
| May 17 | 3A NW District 1 Championships - Day 1May 17 · 800 Meters · Place 3 · ShorecrestShorecrest | 800 MetersRound P | 3. | 2:02.34a | 12 |
| May 12 | Wesco 3A South - Day 2May 12 · 1600 Meters · Place 7 · ShorecrestShorecrest | 1600 Meters | 7. | 4:32.03a | 12 |
| May 12 | Wesco 3A South - Day 2May 12 · 800 Meters · Place 2 · ShorecrestShorecrest | 800 MetersRound P | 2. | 2:01.93a | 12 |
| May 12 | Wesco 3A South - Day 2May 12 · 800 Meters · Place 2 · ShorecrestShorecrest | 800 Meters | 2. | 1:59.73a | 12 |
| May 10 | Wesco 3A South - Day 1May 10 · 1600 Meters · Place 7 · ShorecrestShorecrest | 1600 Meters | 7. | 4:32.03a | 12 |
| May 10 | Wesco 3A South - Day 1May 10 · 800 Meters · Place 2 · ShorecrestShorecrest | 800 MetersRound P | 2. | 2:01.93a | 12 |
| Apr 29 | Shoreline Invitational (boys)Apr 29 · 800 Meters · Place 20 · ShorecrestShorecrest | 800 Meters | 20. | 2:00.12a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | 2A District 1 FinalsMay 20 · 800 Meters · Place 3 · ShorecrestShorecrest | 800 MetersRound P | 3. | 2:00.54a | 11 |
| May 20 | 2A District 1 FinalsMay 20 · 800 Meters · Place 4 · ShorecrestShorecrest | 800 Meters | 4. | 2:00.15a | 11 |
| May 13 | 3A Wesco South ChampionshipsMay 13 · 1600 Meters · Place 10 · ShorecrestShorecrest | 1600 Meters | 10. | 4:33.35a | 11 |
| May 13 | 3A Wesco South ChampionshipsMay 13 · 800 Meters · Place 4 · ShorecrestShorecrest | 800 MetersRound P | 4. | 2:04.54a | 11 |
| May 13 | 3A Wesco South ChampionshipsMay 13 · 800 Meters · Place 5 · ShorecrestShorecrest | 800 Meters | 5. | 2:01.99a | 11 |
| Apr 30 | Shoreline Invitational (Boys)Apr 30 · 1600 Meters · Place 32 · ShorecrestShorecrest | 1600 Meters | 32. | 4:37.11a | 11 |
| Apr 14 | Cascade v Shorecrest & Msvl-PilchuckApr 14 · 800 Meters · Place 2 · ShorecrestShorecrest | 800 Meters | 2. | 2:01.95a | 11 |
| Apr 7 | Shoreline Christian, Monroe, Shorecrest @ ShorewoodApr 7 · 1600 Meters · Place 4 · ShorecrestShorecrest | 1600 Meters | 4. | 4:38.79a | 11 |
| Apr 7 | Shoreline Christian, Monroe, Shorecrest @ ShorewoodApr 7 · 800 Meters · Place 1 · ShorecrestShorecrest | 800 Meters | 1. | 2:06.95a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | 2A Northwest District 1 - Day 2May 22 · 1600 Meters · Place 16 · ShorecrestShorecrest | 1600 Meters | 16. | 4:40.12a | 10 |
| May 20 | 2A Northwest District 1 - Day 1May 20 · 1600 Meters · Place 16 · ShorecrestShorecrest | 1600 Meters | 16. | 4:40.12a | 10 |
| May 15 | WESCO 3A South Championships Day 2May 15 · 1600 Meters · Place 11 · ShorecrestShorecrest | 1600 Meters | 11. | 4:38.77a | 10 |
| May 15 | WESCO 3A South Championships Day 2May 15 · 800 Meters · Place 18 · ShorecrestShorecrest | 800 MetersRound P | 18. | 2:11.32a | 10 |
| May 13 | WESCO 3A South Championships Day 1May 13 · 1600 Meters · Place 11 · ShorecrestShorecrest | 1600 Meters | 11. | 4:38.77a | 10 |
| May 13 | WESCO 3A South Championships Day 1May 13 · 800 Meters · Place 18 · ShorecrestShorecrest | 800 MetersRound P | 18. | 2:11.32a | 10 |
| May 2 | Shoreline Invitational (Boys)May 2 · 1600 Meters · Place 31 · ShorecrestShorecrest | 1600 Meters | 31. | 4:53.26a | 10 |
| Apr 2 | Meadowdale, Shorecrest @ Edmonds-WoodwayApr 2 · 1600 Meters · Place 4 · ShorecrestShorecrest | 1600 Meters | 4. | 4:56.74a | 10 |
| Apr 2 | Meadowdale, Shorecrest @ Edmonds-WoodwayApr 2 · 800 Meters · Place 6 · ShorecrestShorecrest | 800 Meters | 6. | 2:14.78a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | Shoreline vs. Mukilteo ChampsMay 8 · 1600 Meters · Place 15 · ShorecrestShorecrest | 1600 Meters | 15. | 5:11.89a | 9 |
| May 1 | M-ville-Pilchuck, Stanwood @ ShorecrestMay 1 · 1600 Meters · Place 4 · ShorecrestShorecrest | 1600 Meters | 4. | 5:13.43a | 9 |
| May 1 | M-ville-Pilchuck, Stanwood @ ShorecrestMay 1 · 800 Meters · ShorecrestShorecrest | 800 Meters | — | SCR | 9 |
| Apr 10 | Everett, Woodinville @ ShorecrestApr 10 · 800 Meters · Place 4 · ShorecrestShorecrest | 800 Meters | 4. | 2:24.38a | 9 |
| Apr 10 | Everett, Woodinville @ ShorecrestApr 10 · 200 Meters · Place 24 · ShorecrestShorecrest | 200 Meters | 24. | 29.02a PB | 9 |
| Mar 27 | MLT vs. ShorcrestMar 27 · 800 Meters · Place 5 · ShorecrestShorecrest | 800 Meters | 5. | 2:23.67a | 9 |