Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorVarsity - St. Paul City Conference Meet · May 234:38.16aVarsity - St. Paul City Conference MeetMay 23, 2023
3000 Meters · OutdoorRipon Final Qualifier + Multi · Mar 69:34.19aRipon Final Qualifier + MultiMarch 6, 2026
3200 Meters · OutdoorMSHSL Section 3AA Championships · May 319:59.30aMSHSL Section 3AA ChampionshipsMay 31, 2023
3200 Meters · Outdoor · Hand timedHighland Park, Johnson, Humboldt Triangular · May 1910:37.1hHighland Park, Johnson, Humboldt TriangularMay 19, 2021
400 Meters · OutdoorQuad Meet Highland, Como, Harding, East Ridge · Apr 2756.55aQuad Meet Highland, Como, Harding, East RidgeApril 27, 2022
5000 Meters · IndoorGVSU Holiday Open · Dec 516:23.05aGVSU Holiday OpenDecember 5, 2025
5000 Meters · OutdoorUW-Platteville Invitational · Apr 1115:41.92UW-Platteville InvitationalApril 11, 2025
800 Meters · OutdoorMSHSL Section 3AA Championships · Jun 12:08.46aMSHSL Section 3AA ChampionshipsJune 1, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 6Ripon Final Qualifier + MultiMar 6 · 3000 Meters · Place 10 · Michigan TechMichigan Tech3000 Meters109:34.19a PBJr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 5GVSU Holiday OpenDec 5 · 5000 Meters · Place 17 · Michigan TechMichigan Tech5000 Meters17.16:23.05a PBJr

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 11UW-Platteville InvitationalApr 11 · 5000 Meters · Place 234 · Michigan TechMichigan Tech5000 Meters23415:41.92 PBSO
Mar 7Ripon NCAA Final Qualifier and MultiMar 7 · 5000 Meters · Place 26 · Michigan TechMichigan Tech5000 Meters2616:03.51FR

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 19Phil Esten ChallengeApr 19 · 5000 Meters · Place 14 · Michigan TechMichigan Tech5000 Meters1416:18.98a—
Apr 12Mount Mercy Distance CarnivalApr 12 · 5000 Meters · Place 35 · Michigan TechMichigan Tech5000 Meters35.16:11.29aFr
Mar 28St Norbert TwilightMar 28 · 5000 Meters · Place 13 · Michigan TechMichigan Tech5000 Meters1316:30.08a—

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 8MSHSL State Track & Field ChampionshipsJun 8 · 3200 Meters · Place 14 · St. Paul Highland ParkSt. Paul Highland Park3200 Meters14.10:02.18a12
May 31MSHSL Section 3AA ChampionshipsMay 31 · 3200 Meters · Place 2 · St. Paul Highland ParkSt. Paul Highland Park3200 Meters2.9:59.30a PB12
May 31MSHSL Section 3AA ChampionshipsMay 31 · 1600 Meters · Place 8 · St. Paul Highland ParkSt. Paul Highland Park1600 Meters8.4:41.36a12
May 23Varsity - St. Paul City Conference MeetMay 23 · 3200 Meters · Place 6 · St. Paul Highland ParkSt. Paul Highland Park3200 Meters6.10:28.03a12
May 23Varsity - St. Paul City Conference MeetMay 23 · 1600 Meters · Place 5 · St. Paul Highland ParkSt. Paul Highland Park1600 Meters5.4:38.16a PB12
May 9Section 6AAA True TeamMay 9 · 800 Meters · Place 11 · St. Paul Highland ParkSt. Paul Highland Park800 Meters11.2:10.88a12
May 3St Paul City True TeamMay 3 · 1600 Meters · Place 4 · St. Paul Highland ParkSt. Paul Highland Park1600 Meters44:42.312
Apr 29Lakeville North Mega MeetApr 29 · 3200 Meters · Place 4 · St. Paul HighlanSt. Paul Highlan3200 Meters410:14.1412
Apr 13Quad Meet: Como, Central, Highland, HumboldtApr 13 · 3200 Meters · Place 6 · St. Paul Highland ParkSt. Paul Highland Park3200 Meters611:32.96a—

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 1MSHSL Section 3AA ChampionshipsJun 1 · 800 Meters · Place 9 · St. Paul Highland ParkSt. Paul Highland Park800 MetersRound P9.2:08.46a PB11
May 24St. Paul City Conference ChampionshipsMay 24 · 1600 Meters · Place 5 · St. Paul Highland ParkSt. Paul Highland Park1600 Meters54:43.4311
May 14Simley InvitationalMay 14 · 800 Meters · Place 3 · St. Paul Highland ParkSt. Paul Highland Park800 Meters32:09.8511
May 10Section 6AAA True TeamMay 10 · 800 Meters · Place 14 · St. Paul Highland ParkSt. Paul Highland Park800 Meters14.2:10.30a11
Apr 27Quad Meet Highland, Como, Harding, East RidgeApr 27 · 400 Meters · Place 3 · St. Paul Highland ParkSt. Paul Highland Park400 Meters3.56.55a PB11
Apr 23Lakeville Mega MeetApr 23 · 800 Meters · Place 13 · St Paul HighSt Paul High800 Meters132:12.7211

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 25St. Paul City ConferenceMay 25 · 800 Meters · Place 5 · St Paul HighSt Paul High800 Meters52:09.8510
May 25St. Paul City ConferenceMay 25 · 800 Meters · Place 7 · St Paul HighSt Paul High800 Meters72:18.0310
May 19Highland Park, Johnson, Humboldt TriangularMay 19 · 3200 Meters · Place 2 · St Paul Highland ParkSt Paul Highland Park3200 Meters210:37.1h PB10
May 12HP, Roosevelt, Southwest TriangularMay 12 · 800 Meters · Place 6 · St. Paul Highland ParkSt. Paul Highland Park800 Meters6.2:09.410
May 6Minneapolis Washburn vs St. Paul Highland ParkMay 6 · 1600 Meters · Place 8 · St Paul Highland ParkSt Paul Highland Park1600 Meters84:55.4910
Apr 29Harding TriangularApr 29 · 1600 Meters · Place 3 · St. Paul Highland ParkSt. Paul Highland Park1600 Meters3.4:55.08a10
Apr 22Highland Park TriangularApr 22 · 3200 Meters · Place 7 · St. Paul Highland ParkSt. Paul Highland Park3200 Meters7.11:02.510