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Menzel Thomas
Fordham · Class of 2023
93 resultsTrack & Field2019–202620 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorNJSIAA Sectionals Central Groups 2 and 3 · Jun 3 | 11.47 | NJSIAA Sectionals Central Groups 2 and 3 | June 3, 2022 |
| 110m Hurdles · 39" / 0.991m · OutdoorOcean County Championships · May 12 | 14.92a | Ocean County Championships | May 12, 2022 |
| 110m Hurdles · 42" / 1.067m · OutdoorAtlantic 10 Outdoor Championships · May 2 | 14.81a | Atlantic 10 Outdoor Championships | May 2, 2026 |
| 200 Meters · IndoorToms River Frosh/Novice Boys · Jan 28 | 26.73 | Toms River Frosh/Novice Boys | January 28, 2020 |
| 55 Meter · IndoorDemarest Invitational · Dec 17 | 6.92a | Demarest Invitational | December 17, 2022 |
| 55 Meters · IndoorOcean County Championships · Jan 19 | 6.78 | Ocean County Championships | January 19, 2023 |
| 55m Hurdles · 39" · IndoorDemarest Invitational · Dec 17 | 7.85a | Demarest Invitational | December 17, 2022 |
| 60m Hurdles · 42" / 1.067m · IndoorYouree Spence-Garcia Invitational · Dec 6 | 8.45a | Youree Spence-Garcia Invitational | December 6, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | Atlantic 10 Outdoor ChampionshipsMay 2 · 110m Hurdles · Place 8 · FordhamFordham | 110m Hurdles42" / 1.067mRound P | 8. | 14.81a PBWind: 2 | Jr |
| May 2 | Atlantic 10 Outdoor ChampionshipsMay 2 · 110m Hurdles · Place 8 · FordhamFordham | 110m Hurdles42" / 1.067m | 8. | 15.28aWind: 1.2 | Jr |
| Apr 3 | George Mason Dalton Ebanks InvitationalApr 3 · 110m Hurdles · Place 10 · FordhamFordham | 110m Hurdles | 10 | 14.90a | Jr |
| Mar 20 | Army OpenMar 20 · 100 Meters · Place 3 · FordhamFordham | 100 Meters | 3. | 11.11aWind: 2.1 | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 27 | A-10 Indoor ChampionshipsFeb 27 · 60m Hurdles · Place 9 · FordhamFordham | 60m Hurdles | 9 | 8.44a | JR |
| Feb 13 | David Hemery Valentine InvitationalFeb 13 · 60m Hurdles · Place 14 · FordhamFordham | 60m HurdlesRound P | 14 | 8.68a | Jr |
| Feb 7 | IC4A/ECAC Indoor ChampionshipsFeb 7 · 60m Hurdles · Place 14 · FordhamFordham | 60m HurdlesRound P | 14 | 8.57a | Jr |
| Jan 30 | Metropolitan ChampionshipsJan 30 · 60m Hurdles · Place 7 · FordhamFordham | 60m HurdlesRound P | 7 | 8.52 | JR |
| Jan 30 | Metropolitan ChampionshipsJan 30 · 60m Hurdles · Place 5 · FordhamFordham | 60m Hurdles | 5 | 8.44 | JR |
| Jan 9 | TCNJ Lions InvitationalJan 9 · 60m Hurdles · Place 4 · FordhamFordham | 60m Hurdles | 4 | 8.48 | JR |
| Jan 9 | TCNJ Lions InvitationalJan 9 · 60m Hurdles · Place 4 · FordhamFordham | 60m Hurdles | 4 | 8.43 | JR |
| Jan 9 | TCNJ Lions InvitationalJan 9 · 60m Hurdles · Place 4 · FordhamFordham | 60m HurdlesRound P | 4 | 8.48a | Jr |
| Jan 9 | TCNJ Lions InvitationalJan 9 · 60m Hurdles · Place 4 · FordhamFordham | 60m Hurdles | 4 | 8.43a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Youree Spence-Garcia InvitationalDec 6 · 60m Hurdles · Place 4 · FordhamFordham | 60m Hurdles42" / 1.067m | 4. | 8.45a PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | Bill Bruno Ocean County ChampionshipsMay 11 · 100 Meters · Place 29 · LakewoodLakewood | 100 MetersRound P | 29 | 11.71 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | NJSIAA Group ChampionshipsFeb 17 · 55m Hurdles · Place 4 · LakewoodLakewood | 55m HurdlesRound P | 4 | 7.89 | 12 |
| Feb 17 | NJSIAA Group ChampionshipsFeb 17 · 55m Hurdles · Place 3 · LakewoodLakewood | 55m Hurdles | 3 | 7.65 | 12 |
| Feb 4 | NJSIAA Sectional Championships - Central Group 2&3Feb 4 · 55 Meters · Place 9 · LakewoodLakewood | 55 MetersRound P | 9 | 6.91 | 12 |
| Feb 4 | NJSIAA Sectional Championships - Central Group 2&3Feb 4 · 55m Hurdles · Place 1 · LakewoodLakewood | 55m HurdlesRound P | 1 | 7.92 | 12 |
| Feb 4 | NJSIAA Sectional Championships - Central Group 2&3Feb 4 · 55m Hurdles · Place 1 · LakewoodLakewood | 55m Hurdles | 1 | 7.95 | 12 |
| Feb 4 | NJSIAA Sectional Championships - Central Group 2&3Feb 4 · 55 Meters · Place 9 · LakewoodLakewood | 55 MetersRound P | 9 | 6.91 | 12 |
| Feb 4 | NJSIAA Sectional Championships - Central Group 2&3Feb 4 · 55m Hurdles · Place 1 · LakewoodLakewood | 55m HurdlesRound P | 1 | 7.92 | 12 |
| Feb 4 | NJSIAA Sectional Championships - Central Group 2&3Feb 4 · 55m Hurdles · Place 1 · LakewoodLakewood | 55m Hurdles | 1 | 7.95 | 12 |
| Jan 19 | Ocean County ChampionshipsJan 19 · 55 Meters · Place 5 · LakewoodLakewood | 55 MetersRound P | 5 | 6.80 | 12 |
| Jan 19 | Ocean County ChampionshipsJan 19 · 55 Meters · Place 5 · LakewoodLakewood | 55 Meters | 5 | 6.78 PB | 12 |
| Jan 19 | Ocean County ChampionshipsJan 19 · 55m Hurdles · Place 3 · LakewoodLakewood | 55m HurdlesRound P | 3 | 7.83 | 12 |
| Jan 19 | Ocean County ChampionshipsJan 19 · 55m Hurdles · Place 3 · LakewoodLakewood | 55m Hurdles | 3 | 7.68 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | Demarest InvitationalDec 17 · 55m Hurdles · Place 1 · LakewoodLakewood | 55m Hurdles39"Round P | 1. | 7.91a | 12 |
| Dec 17 | Demarest InvitationalDec 17 · 55m Hurdles · Place 1 · LakewoodLakewood | 55m Hurdles39" | 1. | 7.85a PB | 12 |
| Dec 17 | Demarest InvitationalDec 17 · 55 Meter · Place 12 · LakewoodLakewood | 55 MeterRound P | 12. | 6.92a PB | 12 |
| Feb 25 | NJSIAA Group ChampionshipsFeb 25 · 55m Hurdles · Place 7 · LakewoodLakewood | 55m Hurdles | 7 | 8.10 | 11 |
| Feb 25 | NJSIAA Group ChampionshipsFeb 25 · 55m Hurdles · Place 7 · LakewoodLakewood | 55m HurdlesRound P | 7 | 8.03 | 11 |
| Jan 27 | Shore Conference ChampionshipsJan 27 · 55m Hurdles · Place 4 · LakewoodLakewood | 55m HurdlesRound P | 4 | 8.03 | 11 |
| Jan 27 | Shore Conference ChampionshipsJan 27 · 55m Hurdles · Place 4 · LakewoodLakewood | 55m Hurdles | 4 | 8.06 | 11 |
| Jan 20 | Ocean County ChampionshipsJan 20 · 55 Meters · Place 13 · LakewoodLakewood | 55 MetersRound P | 13 | 6.94 | 11 |
| Jan 20 | Ocean County ChampionshipsJan 20 · 55m Hurdles · Place 1 · LakewoodLakewood | 55m HurdlesRound P | 1 | 7.98 | 11 |
| Jan 20 | Ocean County ChampionshipsJan 20 · 55m Hurdles · Place 1 · LakewoodLakewood | 55m Hurdles | 1 | 7.96 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 18 | NJSIAA State Meet Of ChampionsJun 18 · 110m Hurdles · Place 8 · LakewoodLakewood | 110m Hurdles | 8 | 14.66 | 11 |
| Jun 18 | NJSIAA State Meet Of ChampionsJun 18 · 110m Hurdles · Place 9 · LakewoodLakewood | 110m HurdlesRound P | 9 | 14.88 | 11 |
| Jun 10 | NJSIAA Groups 1 & 3Jun 10 · 110m Hurdles · Place 1 · LakewoodLakewood | 110m Hurdles | 1 | 14.66 | 11 |
| Jun 10 | NJSIAA Groups 1 & 3Jun 10 · 110m Hurdles · Place 3 · LakewoodLakewood | 110m Hurdles | 3 | 14.66 | 11 |
| Jun 10 | NJSIAA Groups 1 & 3Jun 10 · 110m Hurdles · Place 4 · LakewoodLakewood | 110m HurdlesRound P | 4 | 14.84 | 11 |
| Jun 3 | NJSIAA Sectionals Central Groups 2 and 3Jun 3 · 110m Hurdles · Place 1 · LakewoodLakewood | 110m Hurdles | 1 | 15.35 | 11 |
| Jun 3 | NJSIAA Sectionals Central Groups 2 and 3Jun 3 · 110m Hurdles · Place 1 · LakewoodLakewood | 110m Hurdles | 1 | 15.03 | 11 |
| Jun 3 | NJSIAA Sectionals Central Groups 2 and 3Jun 3 · 100 Meters · Place 10 · LakewoodLakewood | 100 Meters | 10 | 11.47 PB | 11 |
| May 21 | Shore Conference ChampionshipsMay 21 · 110m Hurdles · Place 1 · LakewoodLakewood | 110m HurdlesRound P | 1 | 14.89 | 11 |
| May 21 | Shore Conference ChampionshipsMay 21 · 110m Hurdles · Place 1 · LakewoodLakewood | 110m Hurdles | 1 | 14.66 | 11 |
| May 21 | Shore Conference ChampionshipsMay 21 · 100 Meters · Place 12 · LakewoodLakewood | 100 MetersRound P | 12 | 11.58 | 11 |
| May 12 | Ocean County ChampionshipsMay 12 · 110m Hurdles · Place 1 · LakewoodLakewood | 110m Hurdles39" / 0.991mRound P | 1. | 14.94a | 11 |
| May 12 | Ocean County ChampionshipsMay 12 · 110m Hurdles · Place 1 · LakewoodLakewood | 110m Hurdles39" / 0.991m | 1. | 14.92a PB | 11 |
| May 12 | Ocean County ChampionshipsMay 12 · 100 Meters · Place 14 · LakewoodLakewood | 100 MetersRound P | 14. | 11.71a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 19 | NJSIAA State Meet Of ChampionsJun 19 · 110m Hurdles · LakewoodLakewood | 110m HurdlesRound P | — | 15.33 | 10 |
| Jun 11 | NJSIAA Groups 1 & 3Jun 11 · 110m Hurdles · Place 2 · LakewoodLakewood | 110m Hurdles39" / 0.991mRound P | 2. | 15.33aWind: -1 | 10 |
| Jun 11 | NJSIAA Groups 1 & 3Jun 11 · 110m Hurdles · Place 6 · LakewoodLakewood | 110m Hurdles39" / 0.991m | 6. | 15.65aWind: 0 | 10 |
| Jun 4 | NJSIAA Sectionals Central Groups 2 and 3Jun 4 · 110m Hurdles · Place 1 · LakewoodLakewood | 110m Hurdles39" / 0.991mRound P | 1. | 15.23a | 10 |
| Jun 4 | NJSIAA Sectionals Central Groups 2 and 3Jun 4 · 110m Hurdles · Place 1 · LakewoodLakewood | 110m Hurdles39" / 0.991m | 1. | 15.09a | 10 |
| May 22 | Shore Conference ChampionshipsMay 22 · 110m Hurdles · Place 7 · LakewoodLakewood | 110m Hurdles | 7 | 15.97 | — |
| May 22 | Shore Conference ChampionshipsMay 22 · 110m Hurdles · Place 7 · LakewoodLakewood | 110m HurdlesRound P | 7 | 15.77 | — |
| May 14 | Ocean County ChampionshipsMay 14 · 110m Hurdles · Place 2 · LakewoodLakewood | 110m Hurdles39" / 0.991mRound P | 2. | 15.46a | 10 |
| May 14 | Ocean County ChampionshipsMay 14 · 110m Hurdles · Place 4 · LakewoodLakewood | 110m Hurdles39" / 0.991m | 4. | 15.38a | 10 |
| May 14 | Ocean County ChampionshipsMay 14 · 100 Meters · Place 10 · LakewoodLakewood | 100 MetersRound P | 10. | 11.86a | 10 |
| Mar 27 | Shore Coaches ChampionshipsMar 27 · 55m Hurdles · Place 7 · LakewoodLakewood | 55m HurdlesRound S | 7 | 8.28 | — |
| Mar 27 | Shore Coaches ChampionshipsMar 27 · 55m Hurdles · Place 7 · LakewoodLakewood | 55m HurdlesRound P | 7 | 8.25 | — |
| Mar 27 | Shore Coaches ChampionshipsMar 27 · 55m Hurdles · Place 7 · LakewoodLakewood | 55m HurdlesRound S | 7 | 8.28 | — |
| Mar 27 | Shore Coaches ChampionshipsMar 27 · 55m Hurdles · Place 7 · LakewoodLakewood | 55m HurdlesRound P | 7 | 8.25 | — |
| Mar 27 | Shore Coaches ChampionshipsMar 27 · 55m Hurdles · Place 7 · LakewoodLakewood | 55m HurdlesRound S | 7 | 8.28 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 7 | STCA Pod E Sprints / Hurdles QualifierMar 7 · 55m Hurdles · Place 2 · LakewoodLakewood | 55m Hurdles39"Round S | 2. | 8.33a | 10 |
| Mar 7 | STCA Pod E Sprints / Hurdles QualifierMar 7 · 55m Hurdles · Place 2 · LakewoodLakewood | 55m Hurdles39"Round P | 2. | 8.29a | 10 |
| Mar 7 | STCA Pod E Sprints / Hurdles QualifierMar 7 · 55m Hurdles · Place 2 · LakewoodLakewood | 55m Hurdles39" | 2. | 8.21a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | NJSIAA Sectional Championships - Central Gr. 2&3Feb 15 · 55 Meters · Place 35 · LakewoodLakewood | 55 MetersRound P | 35 | 7.28 | — |
| Feb 15 | NJSIAA Sectional Championships - Central Gr. 2&3Feb 15 · 55m Hurdles · Place 17 · LakewoodLakewood | 55m HurdlesRound P | 17 | 9.38 | — |
| Feb 15 | NJSIAA Sectional Championships - Central Gr. 2&3Feb 15 · 55m Hurdles · Place 17 · LakewoodLakewood | 55m HurdlesRound P | 17 | 9.38 | — |
| Feb 15 | NJSIAA Sectional Championships - Central Gr. 2&3Feb 15 · 55 Meters · Place 34 · LakewoodLakewood | 55 MetersRound P | 34 | 7.28 | — |
| Feb 15 | NJSIAA Sectional Championships - Central Gr. 2&3Feb 15 · 55m Hurdles · Place 17 · LakewoodLakewood | 55m HurdlesRound P | 17 | 9.38 | — |
| Feb 15 | NJSIAA Sectional Championships - Central Gr. 2&3Feb 15 · 55 Meters · Place 34 · LakewoodLakewood | 55 MetersRound P | 34 | 7.28 | — |
| Feb 15 | NJSIAA Sectional Championships - Central Gr. 2&3Feb 15 · 55m Hurdles · Place 17 · LakewoodLakewood | 55m HurdlesRound P | 17 | 9.38 | — |
| Feb 15 | NJSIAA Sectional Championships - Central Gr. 2&3Feb 15 · 55 Meters · Place 34 · LakewoodLakewood | 55 MetersRound P | 34 | 7.28 | — |
| Feb 8 | Sectional Tune-UpFeb 8 · 55m Hurdles · Place 8 · LakewoodLakewood | 55m Hurdles | 8 | 8.36 | — |
| Feb 8 | Sectional Tune-UpFeb 8 · 55m Hurdles · Place 7 · LakewoodLakewood | 55m HurdlesRound P | 7 | 8.42 | — |
| Feb 8 | Sectional Tune-UpFeb 8 · 55 Meters · Place 50 · LakewoodLakewood | 55 MetersRound P | 50 | 7.17 | — |
| Feb 7 | SJTCA Winter Meet #13: Frosh/NoviceFeb 7 · 55m Hurdles · Place 1 · LakewoodLakewood | 55m Hurdles | 1 | 8.50 | — |
| Feb 7 | SJTCA Winter Meet #13: Frosh/NoviceFeb 7 · 55 Meters · Place 5 · LakewoodLakewood | 55 Meters | 5 | 7.35 | — |
| Jan 31 | Shore Conference ChampionshipsJan 31 · 55m Hurdles · Place 22 · LakewoodLakewood | 55m HurdlesRound P | 22 | 8.63 | — |
| Jan 31 | Shore Conference ChampionshipsJan 31 · 55 Meters · Place 52 · LakewoodLakewood | 55 MetersRound P | 52 | 7.20 | — |
| Jan 28 | Toms River Frosh/Novice BoysJan 28 · 55m Hurdles · Place 1 · LakewoodLakewood | 55m Hurdles | 1 | 8.54 | — |
| Jan 28 | Toms River Frosh/Novice BoysJan 28 · 200 Meters · Place 18 · LakewoodLakewood | 200 Meters | 18 | 26.73 PB | — |
| Jan 28 | Toms River Frosh/Novice BoysJan 28 · 55 Meters · Place 3 · LakewoodLakewood | 55 Meters | 3 | 7.08 | — |
| Jan 23 | Ocean County ChampionshipsJan 23 · 55 Meters · Place 1 · LakewoodLakewood | 55 Meters | 1 | 7.04 | — |
| Jan 23 | Ocean County ChampionshipsJan 23 · 55 Meters · Place 3 · LakewoodLakewood | 55 MetersRound P | 3 | 7.09 | — |
| Jan 23 | Ocean County ChampionshipsJan 23 · 55m Hurdles · Place 11 · LakewoodLakewood | 55m HurdlesRound P | 11 | 8.71 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | Demarest InvitationalDec 21 · 55m Hurdles · Place 26 · LakewoodLakewood | 55m Hurdles39"Round P | 26. | 8.82a | 9 |
| Dec 21 | Demarest InvitationalDec 21 · 55 Meter · Place 62 · LakewoodLakewood | 55 MeterRound P | 62. | 7.36a | 9 |
| Dec 21 | Demarest InvitationalDec 21 · High Jump · LakewoodLakewood | High Jump | -- | NH | 9 |