Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorMSTCA South Shore Twilight Invitational · May 245:26.48aMSTCA South Shore Twilight InvitationalMay 24, 2025
2 Miles · OutdoorNorwell vs Randolph · May 2012:22.4Norwell vs RandolphMay 20, 2024
400 Meters · OutdoorNorwell vs Middleboro · Apr 241:06.3Norwell vs MiddleboroApril 24, 2024
800 Meters · OutdoorEast Bridgewater vs Norwell · May 122:26.6East Bridgewater vs NorwellMay 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 23MSTCA South Shore TwilightMay 23 · 1 Mile · Place 82 · Norwell1 Mile825:26.68a11
May 12East Bridgewater vs NorwellMay 12 · 1 Mile · Place 6 · Norwell1 Mile6.5:31.811
May 12East Bridgewater vs NorwellMay 12 · 800 Meters · Place 5 · Norwell800 Meters5.2:26.6 PB11
May 5Norwell vs RandolphMay 5 · 2 Miles · Place 1 · Norwell2 Miles1.13:40.011
May 5Norwell vs RandolphMay 5 · 1 Mile · Place 3 · Norwell1 Mile3.5:49.211

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 24MSTCA South Shore Twilight InvitationalMay 24 · 1 Mile · Place 87 · Norwell1 Mile875:26.48a PB10
May 7Randolph vs NorwellMay 7 · 2 Miles · Place 4 · Norwell2 Miles413:27.2010
May 7Randolph vs NorwellMay 7 · 800 Meters · Place 6 · Norwell800 Meters62:32.0010
Apr 30Norwell vs SandwichApr 30 · 1 Mile · Place 8 · Norwell1 Mile85:53.0010
Apr 14Middleboro vs NorwellApr 14 · 1 Mile · Place 10 · Norwell1 Mile105:47.54a10
Apr 9Norwell Vs RocklandApr 9 · 1 Mile · Place 7 · Norwell1 Mile76:19.310
Apr 2Norwell vs East BridgewaterApr 2 · 1 Mile · Place 16 · Norwell1 Mile166:01.210
Apr 2Norwell vs East BridgewaterApr 2 · 800 Meters · Place 9 · Norwell800 Meters92:42.910

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 20Norwell vs RandolphMay 20 · 2 Miles · Place 5 · Norwell2 Miles512:22.4 PB—
May 20Norwell vs RandolphMay 20 · 1 Mile · Place 12 · Norwell1 Mile126:00.1—
May 18MSTCA South Shore TwilightMay 18 · 1 Mile · Place 24 · Norwell1 Mile245:30.12a—
Apr 30Sandwich vs NorwellApr 30 · 1 Mile · Place 14 · Norwell1 Mile145:42.4—
Apr 30Sandwich vs NorwellApr 30 · 800 Meters · Place 7 · Norwell800 Meters72:32.1—
Apr 24Norwell vs MiddleboroApr 24 · 1 Mile · Place 13 · Norwell1 Mile135:51.9—
Apr 24Norwell vs MiddleboroApr 24 · 400 Meters · Place 8 · Norwell400 Meters81:06.3 PB—
Apr 9Norwell vs RocklandApr 9 · 1 Mile · Place 12 · Norwell1 Mile126:09.9—
Apr 9Norwell vs RocklandApr 9 · 800 Meters · Place 7 · Norwell800 Meters72:39.0—
Apr 5Norwell vs East BridgewaterApr 5 · 1 Mile · Place 12 · Norwell1 Mile125:56.0—