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Lashara Goode
Eagles Wings · Class of 2026
67 resultsTrack & Field2024–20266 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorUSATF Minnesota Summer Meet #3 · Jul 14 | 13.55a | USATF Minnesota Summer Meet #3 | July 14, 2026 |
| 100m Hurdles · 33" / 0.838m · OutdoorUSATF Minnesota Summer Meet #5 · Aug 5 | 16.54a | USATF Minnesota Summer Meet #5 | August 5, 2025 |
| 200 Meters · OutdoorSimley Invitational · May 10 | 29.60a | Simley Invitational | May 10, 2025 |
| 300m Hurdles · 30" / 0.762m · OutdoorSection 6AAA True Team · May 7 | 54.37a | Section 6AAA True Team | May 7, 2024 |
| High Jump · OutdoorMSHSL Section 3AA Championships · May 28 | 5-01.00 | MSHSL Section 3AA Championships | May 28, 2025 |
| Long Jump · OutdoorMSHSL Section 3AA Championships · May 28 | 15-05.25 | MSHSL Section 3AA Championships | May 28, 2025 |
| Triple Jump · OutdoorAAU Minnesota District Qualifier · Jun 20 | 10.94m | AAU Minnesota District Qualifier | June 20, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 14 | USATF Minnesota Summer Meet #3Jul 14 · Long Jump · Place 4 · Eagles WingsEagles Wings | Long Jump | 4. | 4.74m | 12 |
| Jul 14 | USATF Minnesota Summer Meet #3Jul 14 · Long Jump · Place 1 · Eagles WingsEagles Wings | Long Jump | 1. | 4.74m | 12 |
| Jul 14 | USATF Minnesota Summer Meet #3Jul 14 · High Jump · Place 2 · Eagles WingsEagles Wings | High Jump | 2. | 1.45m | 12 |
| Jul 14 | USATF Minnesota Summer Meet #3Jul 14 · 200 Meters · Eagles WingsEagles Wings | 200 Meters | -- | DNS | 12 |
| Jul 14 | USATF Minnesota Summer Meet #3Jul 14 · 100 Meters · Place 4 · Eagles WingsEagles Wings | 100 Meters | 4. | 13.55a PB | 12 |
| Jun 20 | AAU Minnesota District QualifierJun 20 · Triple Jump · Place 3 · Eagles WingsEagles Wings | Triple Jump | 3 | 10.94m PB | 12 |
| Jun 20 | AAU Minnesota District QualifierJun 20 · Long Jump · Place 2 · Eagles WingsEagles Wings | Long Jump | 2 | 5.41m | 12 |
| Jun 20 | AAU Minnesota District QualifierJun 20 · 100m Hurdles · Place 7 · Eagles WingsEagles Wings | 100m HurdlesRound P | 7 | 16.08a | 12 |
| Jun 20 | AAU Minnesota District QualifierJun 20 · 100m Hurdles · Place 6 · Eagles WingsEagles Wings | 100m Hurdles | 6 | 15.50a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Aug 5 | USATF Minnesota Summer Meet #5Aug 5 · Long Jump · Eagles WingsEagles Wings | Long Jump | -- | FOUL | 11 |
| Aug 5 | USATF Minnesota Summer Meet #5Aug 5 · 100m Hurdles · Place 1 · Eagles WingsEagles Wings | 100m Hurdles33" / 0.838m | 1. | 16.54a PB | 11 |
| Aug 5 | USATF Minnesota Summer Meet #5Aug 5 · High Jump · Place 2 · Eagles WingsEagles Wings | High Jump | 2. | 1.40m | 11 |
| Aug 5 | USATF Minnesota Summer Meet #5Aug 5 · 100 Meters · Place 7 · Eagles WingsEagles Wings | 100 Meters | 7. | 13.84a | 11 |
| Jul 1 | USATF Minnesota Summer Meet #2Jul 1 · Long Jump · Place 5 · Eagles WingsEagles Wings | Long Jump | 5 | 4.30m | 11 |
| Jul 1 | USATF Minnesota Summer Meet #2Jul 1 · High Jump · Place 2 · Eagles WingsEagles Wings | High Jump | 2 | 1.45m | 11 |
| Jul 1 | USATF Minnesota Summer Meet #2Jul 1 · 100m Hurdles · Place 2 · Eagles WingsEagles Wings | 100m Hurdles | 2 | 16.71a | 11 |
| Jun 24 | USATF Minnesota Summer Meet #1Jun 24 · High Jump · Place 1 · Eagles WingsEagles Wings | High Jump | 1 | 1.45m | 11 |
| Jun 24 | USATF Minnesota Summer Meet #1Jun 24 · 100m Hurdles · Place 2 · Eagles WingsEagles Wings | 100m Hurdles | 2 | 16.61a | 11 |
| Jun 10 | MSHSL State Track & Field ChampionshipsJun 10 · High Jump · Minneapolis SouthMinneapolis South | High Jump | -- | NH | 11 |
| May 28 | MSHSL Section 3AA ChampionshipsMay 28 · Long Jump · Place 12 · Minneapolis SouthMinneapolis South | Long Jump | 12. | 15-05.25 PBWind: -0.3 | 11 |
| May 28 | MSHSL Section 3AA ChampionshipsMay 28 · High Jump · Place 1 · Minneapolis SouthMinneapolis South | High Jump | 1. | 5-01.00 PB | 11 |
| May 21 | Minneapolis City ChampionshipsMay 21 · Long Jump · Place 3 · Minneapolis SouthMinneapolis South | Long Jump | 3 | 15-8.5 | 11 |
| May 21 | Minneapolis City ChampionshipsMay 21 · High Jump · Place 4 · Minneapolis SouthMinneapolis South | High Jump | 4 | 4-8 | 11 |
| May 21 | Minneapolis City ChampionshipsMay 21 · 100m Hurdles · Place 3 · Minneapolis SouthMinneapolis South | 100m Hurdles | 3 | 17.38a | 11 |
| May 16 | Minneapolis City Conference JV ChampionshipsMay 16 · Discus · Place 5 · Minneapolis SouthMinneapolis South | Discus | 5 | 56-6 | 11 |
| May 10 | Simley Invitational May 10 · Long Jump · Place 3 · Minneapolis SouthMinneapolis South | Long Jump | 3 | 15-6.5 | 11 |
| May 10 | Simley Invitational May 10 · High Jump · Place 1 · Minneapolis SouthMinneapolis South | High Jump | 1 | 5-0 | 11 |
| May 10 | Simley Invitational May 10 · 100m Hurdles · Place 3 · Minneapolis SouthMinneapolis South | 100m Hurdles | 3 | 18.26a | 11 |
| May 10 | Simley Invitational May 10 · 200 Meters · Place 13 · Minneapolis SouthMinneapolis South | 200 Meters | 13 | 29.60a PB | 11 |
| May 6 | Section 6AAA True TeamMay 6 · Long Jump · Place 13 · Minneapolis SouthMinneapolis South | Long Jump | 13. | 14' 3" | 11 |
| May 6 | Section 6AAA True TeamMay 6 · 100m Hurdles · Place 15 · Minneapolis SouthMinneapolis South | 100m Hurdles33" / 0.838m | 15. | 18.47a | 11 |
| May 6 | Section 6AAA True TeamMay 6 · High Jump · Place 10 · Minneapolis SouthMinneapolis South | High Jump | 10. | 4' 8" | 11 |
| May 2 | Fairmont Sentinel RelaysMay 2 · Long Jump · Place 4 · Minneapolis SouthMinneapolis South | Long Jump | 4 | 15-0 | 11 |
| May 2 | Fairmont Sentinel RelaysMay 2 · High Jump · Place 4 · Minneapolis SouthMinneapolis South | High Jump | 4 | 4-8 | 11 |
| May 2 | Fairmont Sentinel RelaysMay 2 · 100m Hurdles · Place 7 · Minneapolis SouthMinneapolis South | 100m Hurdles | 7 | 18.57a | 11 |
| Apr 26 | Eden Prairie Booster InvitationalApr 26 · 100m Hurdles · Place 12 · Minneapolis SouthMinneapolis South | 100m Hurdles | 12 | 18.71 | 11 |
| Apr 23 | Minneapolis City RelaysApr 23 · Long Jump · Place 2 · Minneapolis SouthMinneapolis South | Long Jump | 2 | 16-4 | 11 |
| Apr 23 | Minneapolis City RelaysApr 23 · 300m Hurdles · Place 8 · Minneapolis SouthMinneapolis South | 300m Hurdles | 8 | 58.39 | 11 |
| Apr 23 | Minneapolis City RelaysApr 23 · 100m Hurdles · Place 2 · Minneapolis SouthMinneapolis South | 100m Hurdles | 2 | 17.94 | 11 |
| Apr 16 | Chaska MeetApr 16 · 300m Hurdles · Place 17 · Minneapolis SouthMinneapolis South | 300m Hurdles | 17 | 1:00.15a | 11 |
| Apr 16 | Chaska MeetApr 16 · 100m Hurdles · Place 2 · Minneapolis SouthMinneapolis South | 100m Hurdles | 2 | 18.44a | 11 |
| Apr 10 | Roosevelt InvitationalApr 10 · Long Jump · Place 1 · Minneapolis SouthMinneapolis South | Long Jump | 1. | 14' 9.25" | 11 |
| Apr 10 | Roosevelt InvitationalApr 10 · 100m Hurdles · Place 2 · Minneapolis SouthMinneapolis South | 100m Hurdles33" / 0.838m | 2. | 18.70a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 29 | MSHSL Section 5AAA ChampionshipsMay 29 · 100m Hurdles · Place 12 · Roseville AreaRoseville Area | 100m Hurdles33" / 0.838mRound P | 12. | 17.77aWind: 0 | 10 |
| May 23 | Suburban East Conference ChampionshipMay 23 · Long Jump · Place 19 · Roseville AreaRoseville Area | Long Jump | 19 | 14-9.25 | — |
| May 9 | Roseville Girls JV InvitationalMay 9 · 100m Hurdles · Place 7 · Roseville AreaRoseville Area | 100m Hurdles | 7 | 19.14a | — |
| May 7 | Section 6AAA True TeamMay 7 · Long Jump · Place 11 · Roseville AreaRoseville Area | Long Jump | 11. | 15-04.75 | 10 |
| May 7 | Section 6AAA True TeamMay 7 · 300m Hurdles · Place 17 · Roseville AreaRoseville Area | 300m Hurdles30" / 0.762m | 17. | 54.37a PB | 10 |
| May 7 | Section 6AAA True TeamMay 7 · 100m Hurdles · Place 5 · Roseville AreaRoseville Area | 100m Hurdles33" / 0.838m | 5. | 17.53a | 10 |
| May 3 | Wayzata RelaysMay 3 · Long Jump · Place 17 · Roseville AreaRoseville Area | Long Jump | 17 | 14-5.75 | — |
| May 3 | Wayzata RelaysMay 3 · 300m Hurdles · Place 17 · Roseville AreaRoseville Area | 300m Hurdles | 17 | 54.19a | — |
| May 3 | Wayzata RelaysMay 3 · 100m Hurdles · Place 10 · Roseville AreaRoseville Area | 100m Hurdles | 10 | 17.92a | — |
| May 3 | Wayzata RelaysMay 3 · Long Jump · Place 17 · Roseville AreaRoseville Area | Long Jump | 17 | 14-5.75 | — |
| May 3 | Wayzata RelaysMay 3 · 300m Hurdles · Place 17 · Roseville AreaRoseville Area | 300m Hurdles | 17 | 54.19a | — |
| May 3 | Wayzata RelaysMay 3 · 100m Hurdles · Place 10 · Roseville AreaRoseville Area | 100m Hurdles | 10 | 17.92a | — |
| Apr 23 | Roseville InviteApr 23 · Long Jump · Place 13 · Roseville AreaRoseville Area | Long Jump | 13 | 14-9 | — |
| Apr 23 | Roseville InviteApr 23 · 100m Hurdles · Place 8 · Roseville AreaRoseville Area | 100m Hurdles | 8 | 18.37a | — |
| Apr 18 | WBL Varsity GirlsApr 18 · Long Jump · Place 10 · Roseville AreaRoseville Area | Long Jump | 10 | 14-7.50 | — |
| Apr 18 | WBL Varsity GirlsApr 18 · 100m Hurdles · Place 12 · Roseville AreaRoseville Area | 100m Hurdles | 12 | 19.04a | — |
| Apr 11 | Prior Lake Girls InvitationalApr 11 · Long Jump · Place 14 · Roseville AreaRoseville Area | Long Jump | 14 | 13-8 | — |
| Apr 11 | Prior Lake Girls InvitationalApr 11 · 300m Hurdles · Place 14 · Roseville AreaRoseville Area | 300m Hurdles | 14 | 57.81a | — |
| Apr 11 | Prior Lake Girls InvitationalApr 11 · 100m Hurdles · Place 10 · Roseville AreaRoseville Area | 100m Hurdles | 10 | 18.85a | — |
| Apr 9 | SEC Girls RelaysApr 9 · 100m Hurdles · Place 20 · Roseville AreaRoseville Area | 100m Hurdles | 20 | 20.78a | — |
| Apr 4 | Stillwater/Roseville DualApr 4 · Long Jump · Place 15 · Roseville AreaRoseville Area | Long Jump | 15 | 13-8.75 | — |
| Apr 4 | Stillwater/Roseville DualApr 4 · 300m Hurdles · Place 11 · Roseville AreaRoseville Area | 300m Hurdles | 11 | 1:00.53a | — |
| Apr 4 | Stillwater/Roseville DualApr 4 · 100m Hurdles · Place 8 · Roseville AreaRoseville Area | 100m Hurdles | 8 | 19.31a | — |
| Apr 4 | Stillwater/Roseville DualApr 4 · 200 Meters · Place 41 · Roseville AreaRoseville Area | 200 Meters | 41 | 32.64a | — |