Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorSt. Paul Quad - Harding-Humbolt-Johnson- Wash Tech · Apr 1732.45aSt. Paul Quad - Harding-Humbolt-Johnson- Wash TechApril 17, 2024
400 Meters · IndoorGriak Indoor Classic - Gold · Mar 291:16.30aGriak Indoor Classic - GoldMarch 29, 2025
400 Meters · OutdoorSt. Paul City Conference Championships · May 141:09.87aSt. Paul City Conference ChampionshipsMay 14, 2024
Discus · 1kg · OutdoorMSHSL Section 4AA Championships · May 2895-07MSHSL Section 4AA ChampionshipsMay 28, 2025
High Jump · OutdoorTriangular Meet- Highland, Humboldt, Washing · Apr 153' 10"Triangular Meet- Highland, Humboldt, WashingApril 15, 2026
Shot Put · 4kg · OutdoorMSHSL Section 4AA Championships · May 2724-06.00MSHSL Section 4AA ChampionshipsMay 27, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 27MSHSL Section 4AA ChampionshipsMay 27 · Discus · Place 9 · St. Paul Washington Technology MagnetDiscus1kg9.81-059
May 27MSHSL Section 4AA ChampionshipsMay 27 · Shot Put · Place 18 · St. Paul Washington Technology MagnetShot Put4kg18.24-06.00 PB9
May 12St. Paul City Conference ChampionshipsMay 12 · Discus · Place 3 · St. Paul Washington Technology MagnetDiscus1kg3.92' 3"9
May 12St. Paul City Conference ChampionshipsMay 12 · 400 Meters · Place 11 · St. Paul Washington Technology Magnet400 MetersRound P11.1:12.79a9
May 63AA Section True TeamMay 6 · Discus · Place 3 · St. Paul Washington Technology MagnetDiscus1kg3.85' 1"9
May 2Mill City Meet at EdisonMay 2 · Discus · Place 3 · St. Paul Washington Technology MagnetDiscus388-69
May 2Mill City Meet at EdisonMay 2 · Shot Put · Place 8 · St. Paul Washington Technology MagnetShot Put823-2.259
Apr 30St. Paul City True TeamApr 30 · High Jump · Place 9 · St. Paul Washington Technology MagnetHigh Jump94-09
Apr 30St. Paul City True TeamApr 30 · Discus · Place 1 · St. Paul Washington Technology MagnetDiscus186-99
Apr 30St. Paul City True TeamApr 30 · 100m Hurdles · Place 11 · St. Paul Washington Technology Magnet100m Hurdles1122.44a9
Apr 15Triangular Meet- Highland, Humboldt, WashingApr 15 · High Jump · Place 5 · St. Paul Washington Technology MagnetHigh Jump5.3' 10" PB9
Apr 15Triangular Meet- Highland, Humboldt, WashingApr 15 · Discus · Place 2 · St. Paul Washington Technology MagnetDiscus1kg2.80' 11"9
Apr 15Triangular Meet- Highland, Humboldt, WashingApr 15 · Shot Put · Place 7 · St. Paul Washington Technology MagnetShot Put4kg7.23-19

2025 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 28MSHSL Section 4AA ChampionshipsMay 28 · Discus · Place 3 · St. Paul Washington Technology MagnetDiscus1kg3.95-07 PB8
May 28MSHSL Section 4AA ChampionshipsMay 28 · 400 Meters · Place 20 · St. Paul Washington Technology Magnet400 MetersRound P20.1:12.33a8
May 13St. Paul City Conference ChampionshipsMay 13 · High Jump · Place 6 · St. Paul Washington Technology MagHigh Jump64-28
May 13St. Paul City Conference ChampionshipsMay 13 · Discus · Place 5 · St. Paul Washington Technology MagDiscus586-118
May 13St. Paul City Conference ChampionshipsMay 13 · Shot Put · Place 13 · St. Paul Washington Technology MagShot Put1323-5.58
May 10Simley Invitational May 10 · High Jump · Place 9 · St. Paul Washington Technology MagHigh Jump94-28
May 10Simley Invitational May 10 · Discus · Place 3 · St. Paul Washington Technology MagDiscus379-108
May 10Simley Invitational May 10 · Shot Put · Place 17 · St. Paul Washington Technology MagShot Put1722-88
May 6Section 3AA True TeamMay 6 · Discus · Place 11 · St. Paul Washington Technology MagnetDiscus1kg11.75' 2"8
May 6Section 3AA True TeamMay 6 · Shot Put · Place 16 · St. Paul Washington Technology MagnetShot Put4kg16.22' 11.5"8
May 3Mill City MeetMay 3 · Discus · Place 3 · St. Paul Washington Technology MagDiscus377-58
May 3Mill City MeetMay 3 · Shot Put · Place 8 · St. Paul Washington Technology MagShot Put820-28
May 1St. Paul City RelaysMay 1 · Discus · Place 2 · St. Paul Washington Technology MagDiscus281-02.008
May 1St. Paul City RelaysMay 1 · Shot Put · Place 11 · St. Paul Washington Technology MagShot Put1124-03.508
Apr 16St Paul City Conference Triangular- Highland Park, Washington HumboldtApr 16 · Discus · Place 1 · St. Paul Washington TechnDiscus164-04.008
Apr 16St Paul City Conference Triangular- Highland Park, Washington HumboldtApr 16 · Shot Put · Place 3 · St. Paul Washington TechnShot Put321-09.008
Apr 16St Paul City Conference Triangular- Highland Park, Washington HumboldtApr 16 · 400 Meters · Place 5 · St. Paul Washington Techn400 Meters51:11.488
Apr 8Washington Tech Third Annual Combine ClassicApr 8 · Discus · Place 2 · St. Paul Washington Technology MagDiscus279-48
Apr 8Washington Tech Third Annual Combine ClassicApr 8 · Shot Put · Place 10 · St. Paul Washington Technology MagShot Put1022-4.58

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 29Griak Indoor Classic - GoldMar 29 · Shot Put · Place 15 · St. Paul Washington Technology MagShot Put1523-48
Mar 29Griak Indoor Classic - GoldMar 29 · 400 Meters · Place 19 · St. Paul Washington Technology Ma400 Meters191:16.30a PB8

2024 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 29MSHSL Section 4AA ChampionshipsMay 29 · Discus · Place 15 · St. Paul Washington Technology MagnetDiscus1kg15.75' 67
May 29MSHSL Section 4AA ChampionshipsMay 29 · Shot Put · Place 24 · St. Paul Washington Technology MagnetShot Put4kg24.22' 27
May 29MSHSL Section 4AA ChampionshipsMay 29 · 400 Meters · Place 20 · St. Paul Washington Technology Magnet400 MetersRound P20.1:11.63a7
May 14St. Paul City Conference ChampionshipsMay 14 · Discus · Place 11 · St. Paul Washington TechDiscus1157-0—
May 14St. Paul City Conference ChampionshipsMay 14 · Shot Put · Place 16 · St. Paul Washington TechShot Put1620-4—
May 14St. Paul City Conference ChampionshipsMay 14 · 400 Meters · Place 10 · St. Paul Washington Tec400 Meters101:09.87a PB—
May 7Section 3AA True TeamMay 7 · Discus · Place 14 · St. Paul Washington Technology MagnetDiscus1kg14.72-017
May 7Section 3AA True TeamMay 7 · Shot Put · Place 20 · St. Paul Washington Technology MagnetShot Put4kg20.21-10.007
May 7Section 3AA True TeamMay 7 · 400 Meters · Place 16 · St. Paul Washington Technology Magnet400 Meters16.1:12.96a7
Apr 29Washington Tech Second Annual Combine ClassicApr 29 · Discus · Place 6 · St. Paul Washington TechDiscus658-0—
Apr 29Washington Tech Second Annual Combine ClassicApr 29 · Shot Put · Place 13 · St. Paul Washington TechShot Put1320-8—
Apr 24Washington Tech QuadApr 24 · Discus · Place 2 · St. Paul Washington TechDiscus268-10—
Apr 24Washington Tech QuadApr 24 · Shot Put · Place 9 · St. Paul Washington TechShot Put919-2—
Apr 24Washington Tech QuadApr 24 · 400 Meters · Place 2 · St. Paul Washington Tec400 Meters21:12.9—
Apr 17St. Paul Quad - Harding-Humbolt-Johnson- Wash TechApr 17 · Discus · Place 2 · St. Paul Washington Technology MagnetDiscus1kg2.71-05.007
Apr 17St. Paul Quad - Harding-Humbolt-Johnson- Wash TechApr 17 · Shot Put · Place 10 · St. Paul Washington Technology MagnetShot Put4kg10.20-11.007
Apr 17St. Paul Quad - Harding-Humbolt-Johnson- Wash TechApr 17 · 200 Meters · Place 6 · St. Paul Washington Technology Magnet200 Meters6.32.45a PB7