Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Outdoor6th CT Distance Festival · Apr 195:47.13a6th CT Distance FestivalApril 19, 2024
1600 Meters · OutdoorConard vs Hall · May 205:26.96aConard vs HallMay 20, 2025
3000m Steeplechase · OutdoorCIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships · Jun 167:37.29aCIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJune 16, 2025
3200 Meters · OutdoorFast Times at Ridgefield High: The 3200 · May 412:39.30aFast Times at Ridgefield High: The 3200May 4, 2024
400 Meters · OutdoorConard vs Lewis Mills · Apr 2359.09Conard vs Lewis MillsApril 23, 2025
800 Meters · OutdoorConard vs Bristol Eastern, NWC · May 72:23.23aConard vs Bristol Eastern, NWCMay 7, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 16CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 16 · 3000m Steeplechase · Place 29 · Conard3000m Steeplechase297:37.29a PB12
May 20Conard vs HallMay 20 · 1600 Meters · Place 22 · Conard1600 Meters225:26.96a PB12
May 17Lindy Remigino Hartford City InvitationalMay 17 · 800 Meters · Place 14 · Conard800 Meters142:23.52a12
May 13Bristol Central vs. ConardMay 13 · 400 Meters · Place 5 · Conard400 Meters559.112
May 7Conard vs Bristol Eastern, NWCMay 7 · 800 Meters · Place 6 · Conard800 Meters62:23.23a PB12
Apr 29Conard @ FarmingtonApr 29 · 400 Meters · Place 7 · Conard400 Meters7.1:00.91a12
Apr 23Conard vs Lewis MillsApr 23 · 400 Meters · Place 4 · Conard400 Meters459.09 PB12
Apr 8Simsbury vs ConardApr 8 · 800 Meters · Place 5 · Conard800 Meters52:29.72a12

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 16Conard vs SouthingtonMay 16 · 800 Meters · Place 5 · Conard800 Meters52:30.88a—
May 14Hall vs ConardMay 14 · 800 Meters · Place 12 · Conard800 Meters122:34.91a—
May 7Simsbury Dual #2May 7 · 800 Meters · Place 14 · Conard800 Meters142:33.33a—
May 4Fast Times at Ridgefield High: The 3200May 4 · 3200 Meters · Place 199 · Conard3200 Meters199.12:39.30a PB11
Apr 22Farmington v. Conard & NWCApr 22 · 800 Meters · Place 6 · Conard800 Meters62:30.85a—
Apr 196th CT Distance FestivalApr 19 · 1 Mile · Place 212 · Conard1 Mile2125:47.13a PB—
Apr 17Avon @ ConardApr 17 · 800 Meters · Place 12 · Conard800 Meters122:32.63a—
Apr 12Spring Break JamboreeApr 12 · 800 Meters · Place 27 · Conard800 Meters272:33.97a—