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Ava Helm

Adair · Class of 2029

10 resultsTrack & Field2024–2025
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · Outdoor2025 5 Lakes Conference Track Meet - Jay · Apr 2861' 2"2025 5 Lakes Conference Track Meet - JayApril 28, 2025
Shot Put · 4kg · Outdoor2025 5 Lakes Conference Track Meet - Jay · Apr 2819' 6.5"2025 5 Lakes Conference Track Meet - JayApril 28, 2025
Shot Put · 6lb · Outdoor2025 Inola Middle School Invitational Track Meet · Apr 2220' 0.5"2025 Inola Middle School Invitational Track MeetApril 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 282025 5 Lakes Conference Track Meet - JayApr 28 · Discus · Place 12 · AdairDiscus1kg12.61' 2" PB8
Apr 282025 5 Lakes Conference Track Meet - JayApr 28 · Shot Put · Place 15 · AdairShot Put4kg15.19' 6.5" PB8
Apr 222025 Inola Middle School Invitational Track MeetApr 22 · Discus · Place 10 · AdairDiscus1kg10.57' 7"8
Apr 222025 Inola Middle School Invitational Track MeetApr 22 · Shot Put · Place 31 · AdairShot Put6lb31.20' 0.5" PB8

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 222024 5 Lakes Conference @ InolaApr 22 · Discus · Place 11 · AdairDiscus1kg11.53' 07
Apr 222024 5 Lakes Conference @ InolaApr 22 · Shot Put · Place 13 · AdairShot Put4kg13.18' 27
Apr 162024 Inola Middle School InvitationalApr 16 · Discus · Place 7 · AdairDiscus1kg7.59' 97
Apr 162024 Inola Middle School InvitationalApr 16 · Shot Put · Place 25 · AdairShot Put6lb25.19' 27
Apr 9Vinita MS RelaysApr 9 · Discus · Place 9 · AdairDiscus1kg9.50' 67
Apr 9Vinita MS RelaysApr 9 · Shot Put · Place 13 · AdairShot Put6lb13.19' 47