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Sarah Williams

Red Lion Area · Class of 2027

30 resultsTrack & Field2024–20262 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
300m Hurdles · 30" / 0.762m · OutdoorRay Geesey Track & Field Invitational · Apr 24	54.37a	Ray Geesey Track & Field Invitational	April 24, 2026
High Jump · OutdoorPan Ram Invitational · Apr 11	5' 0"	Pan Ram Invitational	April 11, 2026
Shot Put · 4kg · OutdoorLeonard Stephan Meet · Apr 19	30-11.25	Leonard Stephan Meet	April 19, 2025
Triple Jump · OutdoorSpring Grove Tri · Apr 22	32' 10"	Spring Grove Tri	April 22, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 1	22nd Annual Hoka Henderson Invitational presented by BMRC 2026May 1 · High Jump · Place 13 · Red Lion Area	High Jump	13.	4-09.00	11
Apr 24	Ray Geesey Track & Field InvitationalApr 24 · Triple Jump · Place 15 · Red Lion Area	Triple Jump	15.	30-03.00	11
Apr 24	Ray Geesey Track & Field InvitationalApr 24 · High Jump · Place 6 · Red Lion Area	High Jump	6.	4-08.00	11
Apr 24	Ray Geesey Track & Field InvitationalApr 24 · Shot Put · Place 13 · Red Lion Area	Shot Put4kg	13.	29-02.50	11
Apr 24	Ray Geesey Track & Field InvitationalApr 24 · 300m Hurdles · Place 19 · Red Lion Area	300m Hurdles30" / 0.762m	19.	54.37a PB	11
Apr 22	Spring Grove TriApr 22 · Triple Jump · Place 2 · Red Lion Area	Triple Jump	2.	32' 10" PB	11
Apr 22	Spring Grove TriApr 22 · High Jump · Place 1 · Red Lion Area	High Jump	1.	4' 10"	11
Apr 22	Spring Grove TriApr 22 · Shot Put · Place 7 · Red Lion Area	Shot Put4kg	7.	29' 6"	11
Apr 22	Spring Grove TriApr 22 · 300m Hurdles · Place 7 · Red Lion Area	300m Hurdles30" / 0.762m	7.	55.40a	11
Apr 18	Jack Roddick Invitational 2026Apr 18 · High Jump · Place 13 · Red Lion Area	High Jump	13.	4-9	11
Apr 11	Pan Ram InvitationalApr 11 · Triple Jump · Place 21 · Red Lion Area	Triple Jump	21.	30' 8"	11
Apr 11	Pan Ram InvitationalApr 11 · High Jump · Place 2 · Red Lion Area	High Jump	2.	5' 0" PB	11
Mar 27	Herb Schmidt RelaysMar 27 · Triple Jump · Place 10 · Red Lion Area	Triple Jump	10	30-0.75	11
Mar 27	Herb Schmidt RelaysMar 27 · High Jump · Place 2 · Red Lion Area	High Jump	2	4-10	11

Date	Meet	Event	Pl	Mark	Gr
May 16	PIAA District 3 AAA/AA ChampionshipsMay 16 · High Jump · Place 13 · Red Lion	High Jump	13	4-11	10
May 2	Bryn Mawr Running Co. Henderson InvitationalMay 2 · High Jump · Place 10 · Red Lion Area	High Jump	10.	4-10.00	10
Apr 19	Leonard Stephan MeetApr 19 · Triple Jump · Place 5 · Red Lion Area	Triple Jump	5.	31-05.50	10
Apr 19	Leonard Stephan MeetApr 19 · Shot Put · Place 10 · Red Lion Area	Shot Put4kg	10.	30-11.25 PB	10
Apr 19	Leonard Stephan MeetApr 19 · High Jump · Place 7 · Red Lion Area	High Jump	7.	4-07.00	10
Apr 12	Pan Ram InvApr 12 · Shot Put · Place 7 · Red Lion	Shot Put	7	30-04.50	10
Apr 12	Pan Ram InvApr 12 · Triple Jump · Place 14 · Red Lion	Triple Jump	14	29-11.00	10
Apr 12	Pan Ram InvApr 12 · High Jump · Place 1 · Red Lion	High Jump	1	5-00.00	10
Apr 4	Herb Schmidt RelaysApr 4 · Triple Jump · Place 8 · Red Lion Area	Triple Jump	8	30-9	10
Apr 4	Herb Schmidt RelaysApr 4 · High Jump · Place 2 · Red Lion Area	High Jump	2	5-0	10
Apr 4	Herb Schmidt RelaysApr 4 · Shot Put · Place 7 · Red Lion Area	Shot Put	7	29-10.5	10

Date	Meet	Event	Pl	Mark	Gr
May 3	Hoka/Bryn Mawr Running Co. Henderson Invitational 2024May 3 · Shot Put · Place 16 · Red Lion	Shot Put	16	30-10.50	FR
May 3	Hoka/Bryn Mawr Running Co. Henderson Invitational 2024May 3 · High Jump · Place 10 · Red Lion	High Jump	10	4-08.00	FR
Apr 20	Leonard Stephan InvitationalApr 20 · High Jump · Place 6 · Red Lion	High Jump	6	2.50	—
Apr 13	Pan-Ram InvitationalApr 13 · Shot Put · Place 4 · Red Lion	Shot Put	4	30-09.25	9
Apr 13	Pan-Ram InvitationalApr 13 · Discus · Place 31 · Red Lion	Discus	31	70-02	9