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Danielle Sperling

Golden Knights T.C. · Grade: 5

48 resultsTrack & Field2024–20264 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorUSATF Region 1 Junior Olympic Championships · Jun 25	14.05a	USATF Region 1 Junior Olympic Championships	June 25, 2026
200 Meters · IndoorUSATF National Indoor Youth Championships · Mar 20	30.05	USATF National Indoor Youth Championships	March 20, 2026
200 Meters · OutdoorSpeed Capital Northeast Invitational · Jul 5	28.75a	Speed Capital Northeast Invitational	July 5, 2026
400 Meters · OutdoorYouth Challenge Series - Icahn Stadium New York Relays · Apr 19	1:21.28a	Youth Challenge Series - Icahn Stadium New York Relays	April 19, 2026
55 Meter · IndoorRising Stars Youth Champs · Mar 6	8.37a	Rising Stars Youth Champs	March 6, 2026
55 Meters · IndoorUSATF National Indoor Youth Championships · Mar 20	8.42	USATF National Indoor Youth Championships	March 20, 2026
60 Meter · Indoor Speed Capital New York Invitational · Dec 14	9.19a	Speed Capital New York Invitational	December 14, 2025
Combined results · OutdoorUSATF National Youth Outdoor Championships · Jun 25	5.22m	USATF National Youth Outdoor Championships	June 25, 2025
Shot Put · 4kg · IndoorRising Stars Youth Champs · Mar 6	5.80m	Rising Stars Youth Champs	March 6, 2026
Shot Put · 6lb · OutdoorUSATF Long Island Association Youth/Para Junior Olympic Championship · Jun 21	7.23m	USATF Long Island Association Youth/Para Junior Olympic Championship	June 21, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Jul 5	Speed Capital Northeast InvitationalJul 5 · 200 Meters · Place 4 · Golden Knights T.C.	200 Meters	4.	28.75a PB	5
Jul 5	Speed Capital Northeast InvitationalJul 5 · 100 Meters · Place 5 · Golden Knights T.C.	100 MetersRound P	5.	14.38a	5
Jul 5	Speed Capital Northeast InvitationalJul 5 · 100 Meters · Place 5 · Golden Knights T.C.	100 Meters	5.	14.08a	5
Jun 25	USATF Region 1 Junior Olympic ChampionshipsJun 25 · Shot Put · Place 3 · Golden Knights T.C.	Shot Put6lb	3.	6.77m	5
Jun 25	USATF Region 1 Junior Olympic ChampionshipsJun 25 · 100 Meters · Place 15 · Golden Knights T.C.	100 MetersRound P	15.	14.05a PBWind: 0.4	5
Jun 21	USATF Long Island Association Youth/Para Junior Olympic ChampionshipJun 21 · Shot Put · Place 1 · Golden Knights T.C.	Shot Put6lb	1.	7.23m PB	5
Jun 21	USATF Long Island Association Youth/Para Junior Olympic ChampionshipJun 21 · 100 Meters · Place 7 · Golden Knights T.C.	100 Meters	7.	14.18aWind: 0	5
May 23	2026 V02Max Track Club Preseason InvitationalMay 23 · Shot Put · Golden Knights T.C.	Shot Put6lb	—	DNS	5
May 23	2026 V02Max Track Club Preseason InvitationalMay 23 · 200 Meters · Golden Knights T.C.	200 Meters	—	DNS	5
May 23	2026 V02Max Track Club Preseason InvitationalMay 23 · 100 Meters · Golden Knights T.C.	100 Meters	—	DNS	5
May 9	Youth Challenge Series - Icahn Stadium Northeast TwilightMay 9 · Shot Put · Place 1 · Golden Knights T.C.	Shot Put6lb	1.	6.72m	5
May 9	Youth Challenge Series - Icahn Stadium Northeast TwilightMay 9 · 200 Meters · Place 14 · Golden Knights T.C.	200 Meters	14.	30.19a	5
May 2	Youth Challenge Series- Icahn Stadium Spring FlingMay 2 · Shot Put · Place 2 · Golden Knights T.C.	Shot Put6lb	2.	6.00m	5
May 2	Youth Challenge Series- Icahn Stadium Spring FlingMay 2 · 200 Meters · Place 21 · Golden Knights T.C.	200 Meters	21.	30.33aWind: -1.3	5
May 2	Youth Challenge Series- Icahn Stadium Spring FlingMay 2 · 100 Meters · Place 17 · Golden Knights T.C.	100 Meters	17.	14.50aWind: 0.2	5
Apr 19	Youth Challenge Series - Icahn Stadium New York RelaysApr 19 · Shot Put · Place 4 · Golden Knights T.C.	Shot Put6lb	4.	6.05m	5
Apr 19	Youth Challenge Series - Icahn Stadium New York RelaysApr 19 · 400 Meters · Place 34 · Golden Knights T.C.	400 Meters	34.	1:21.28a PB	5
Apr 19	Youth Challenge Series - Icahn Stadium New York RelaysApr 19 · 100 Meters · Place 17 · Golden Knights T.C.	100 Meters	17.	14.74a	5

Date	Meet	Event	Pl	Mark	Gr
Mar 20	USATF National Indoor Youth ChampionshipsMar 20 · Shot Put · Place 7 · Golden Knights T.C.	Shot Put	7	6.03m	11
Mar 20	USATF National Indoor Youth ChampionshipsMar 20 · 200 Meters · Place 27 · Golden Knights T.C.	200 MetersRound P	27	30.05 PB	11
Mar 20	USATF National Indoor Youth ChampionshipsMar 20 · 55 Meters · Place 30 · Golden Knights T.C.	55 MetersRound P	30	8.42 PB	11
Mar 6	Rising Stars Youth ChampsMar 6 · 55 Meter · Place 20 · Golden Knights T.C.	55 MeterRound P	20.	8.37a PB	5
Mar 6	Rising Stars Youth ChampsMar 6 · Shot Put · Place 4 · Golden Knights T.C.	Shot Put4kg	4.	5.80m PB	5
Mar 6	Rising Stars Youth ChampsMar 6 · 200 Meters · Place 25 · Golden Knights T.C.	200 MetersRound P	25.	31.46a	5
Feb 8	Ocean Breeze Invitational - Youth DivisionFeb 8 · Shot Put · Place 6 · Golden Knights T.C.	Shot Put	6	5.88m	11
Feb 8	Ocean Breeze Invitational - Youth DivisionFeb 8 · 55 Meters · Place 23 · Golden Knights T.C.	55 Meters	23	8.48	11
Jan 11	Ocean Breeze Freedom Games - Youth DivisionJan 11 · Shot Put · Place 6 · Golden Knights T.C.	Shot Put	6	5.66m	11
Jan 11	Ocean Breeze Freedom Games - Youth DivisionJan 11 · 200 Meters · Place 25 · Golden Knights T.C.	200 Meters	25	31.54	11
Jan 11	Ocean Breeze Freedom Games - Youth DivisionJan 11 · 55 Meters · Place 19 · Golden Knights T.C.	55 Meters	19	8.66	11

Date	Meet	Event	Pl	Mark	Gr
Dec 21	Armory Youth Solstice InvitationalDec 21 · 200 Meters · Place 10 · Golden Knights T.C.	200 Meters	10.	31.32a	5
Dec 14	Speed Capital New York InvitationalDec 14 · 60 Meter · Place 18 · Golden Knights T.C.	60 Meter	18.	9.19a PB	5
Dec 14	Speed Capital New York InvitationalDec 14 · 200 Meters · Place 17 · Golden Knights T.C.	200 Meters	17.	32.36a	5
Mar 21	USATF National Youth Indoor ChampionshipsMar 21 · 55 Meter · Place 24 · Golden Knights T.C.	55 MeterRound P	24.	8.97a	4
Mar 21	USATF National Youth Indoor ChampionshipsMar 21 · 200 Meters · Place 38 · Golden Knights T.C.	200 MetersRound P	38.	34.06a	4

Date	Meet	Event	Pl	Mark	Gr
Jun 25	USATF National Youth Outdoor ChampionshipsJun 25 · Combined results · Place 3 · Golden Knigh	Combined results	3	5.22m PB	—
Jun 25	USATF National Youth Outdoor ChampionshipsJun 25 · Combined results · Place 20 · Golden Knigh	Combined resultsRound P	20	15.73	—
Jun 15	USATF-Long Island Youth Association Championship & JO QualifierJun 15 · Shot Put · Place 1 · Golden Knights T.C.	Shot Put6lb	1.	6.70m	4
Jun 15	USATF-Long Island Youth Association Championship & JO QualifierJun 15 · 100 Meters · Golden Knights T.C.	100 Meters	—	DNSWind: 2	4
Jun 7	JEUNESS INVITE 2025Jun 7 · Shot Put · Place 1 · Golden Knights T.C.	Shot Put6lb	1.	5.59m	4
Jun 7	JEUNESS INVITE 2025Jun 7 · 100 Meters · Place 9 · Golden Knights T.C.	100 Meters	9.	15.00	4
May 10	Youth Challenge Series - Northeast Twilight InvitationalMay 10 · Shot Put · Place 2 · Golden Knights T.C.	Shot Put	2	5.47m	10
May 10	Youth Challenge Series - Northeast Twilight InvitationalMay 10 · 200 Meters · Place 22 · Golden Knights T.C.	200 Meters	22	33.13	10
May 3	Youth Challenge Series - Spring Fling Twilight FestivalMay 3 · Shot Put · Place 2 · Golden Knights T.C.	Shot Put6lb	2.	5.22m	4
May 3	Youth Challenge Series - Spring Fling Twilight FestivalMay 3 · 200 Meters · Place 17 · Golden Knights T.C.	200 Meters	17.	33.71a	4

Date	Meet	Event	Pl	Mark	Gr
Jun 26	2024 USATF National Youth Outdoor ChampionshipsJun 26 · 200 Meters · Place 24 · Golden Knights T.C.	200 MetersRound P	24.	36.10aWind: 0.9	3
Jun 16	USATF Long Island Association Junior Olympic ChampionshipsJun 16 · 200 Meters · Place 8 · Golden Knights T.C.	200 Meters	8.	36.54a	3
Jun 16	USATF Long Island Association Junior Olympic ChampionshipsJun 16 · 100 Meters · Place 5 · Golden Knights T.C.	100 Meters	5.	16.58a	3
May 11	Spring Fling Twilight FestivalMay 11 · 200 Meters · Place 44 · Golden Knights T.C.	200 Meters	44	37.93	9