Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorKnoch v. Hampton HS · Mar 3112.03aKnoch v. Hampton HSMarch 31, 2026
400 Meters · OutdoorKnoch v. Hampton HS · Mar 3153.23aKnoch v. Hampton HSMarch 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 31Knoch v. Hampton HSMar 31 · 400 Meters · Place 1 · HamptonHampton400 Meters153.23a PB12
Mar 31Knoch v. Hampton HSMar 31 · 100 Meters · Place 3 · HamptonHampton100 Meters312.03a PB12

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 23Knoch vs. Hampton HSApr 23 · 400 Meters · Place 1 · HamptonHampton400 Meters1.54.47a10
Apr 23Knoch vs. Hampton HSApr 23 · 100 Meters · Place 9 · HamptonHampton100 Meters9.12.71a10
Apr 15Hampton @ Armstrong MeetApr 15 · 400 Meters · Place 5 · HamptonHampton400 Meters554.9710
Apr 15Hampton @ Armstrong MeetApr 15 · 100 Meters · Place 10 · HamptonHampton100 Meters1012.5810