Personal bests

Best marks in available results
Event / courseMarkMeetDate
300m Hurdles · 30" / 0.762m · OutdoorEPC and Colonial Champs · May 551.18aEPC and Colonial ChampsMay 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 5EPC and Colonial ChampsMay 5 · 300m Hurdles · Place 15 · Nazareth Area300m Hurdles30" / 0.762m15.51.18a PB11
Apr 18Red & Black InvitationalApr 18 · 300m Hurdles · Place 10 · Nazareth Area300m Hurdles30" / 0.762m10.52.47a11
Apr 18ESU Red & BlackApr 18 · 300m Hurdles · Place 10 · Nazareth Area300m Hurdles30" / 0.762m10.52.47a11
Mar 24Nazareth @ Parkland MeetMar 24 · 300m Hurdles · Place 4 · Nazareth Area300m Hurdles30" / 0.762m4.54.36a11

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 26ESS CavalierApr 26 · 300m Hurdles · Place 6 · Nazareth Area300m Hurdles30" / 0.762m6.53.28a10
Apr 19Red & Black InvitationalApr 19 · 300m Hurdles · Place 11 · Nazareth Area300m Hurdles1152.4010

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 20Red & Black InvitationalApr 20 · 300m Hurdles · Place 13 · Nazareth Area300m Hurdles1354.589