Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMahnomen - Waubun Invitational · Apr 2812.98aMahnomen - Waubun InvitationalApril 28, 2026
110m Hurdles · 36" / 0.914m · OutdoorTRF Junior High/MS Meet #1 · May 920.27TRF Junior High/MS Meet #1May 9, 2024
1600 Meters · OutdoorSection 8A True Team · May 65:28.16aSection 8A True TeamMay 6, 2025
200 Meters · OutdoorBagley/Fosston Invitational · Apr 2325.75aBagley/Fosston InvitationalApril 23, 2026
300m Hurdles · 30" / 0.762m · OutdoorTRF Junior High/MS Meet #1 · May 949.39TRF Junior High/MS Meet #1May 9, 2024
3200 Meters · OutdoorSection 8A True Team · May 612:28.74aSection 8A True TeamMay 6, 2025
400 Meters · OutdoorMSHSL Section 8A Championships · May 2954.04aMSHSL Section 8A ChampionshipsMay 29, 2026
800 Meters · OutdoorMSHSL Section 8A - East Sub-Section · May 212:13.24aMSHSL Section 8A - East Sub-SectionMay 21, 2026
Long Jump · OutdoorTRF Junior High/MS Meet #1 · May 913-11.25TRF Junior High/MS Meet #1May 9, 2024
Shot Put · 8lb · OutdoorBagley/Fosston MS Meet #1 · Apr 2519' 6Bagley/Fosston MS Meet #1April 25, 2024
Triple Jump · OutdoorJunior High Showdown · May 2229' 6Junior High Showdown May 22, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 29MSHSL Section 8A ChampionshipsMay 29 · 800 Meters · Place 14 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke800 Meters14.2:21.23a10
May 29MSHSL Section 8A ChampionshipsMay 29 · 400 Meters · Place 6 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke400 Meters6.54.04a PB10
May 21MSHSL Section 8A - East Sub-SectionMay 21 · 800 Meters · Place 8 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke800 Meters8.2:13.24a PB10
May 21MSHSL Section 8A - East Sub-SectionMay 21 · 400 Meters · Place 4 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke400 Meters4.54.75a10
May 15TRF Quentin Jones InvitationalMay 15 · 800 Meters · Place 3 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke800 Meters3.2:20.79a10
May 15TRF Quentin Jones InvitationalMay 15 · 400 Meters · Place 5 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke400 Meters5.55.71a10
May 14ABW Booster Club InvitationalMay 14 · 400 Meters · Place 8 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke400 Meters855.68a10
May 11A.J. Kramer InvitationalMay 11 · 1600 Meters · Place 9 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke1600 Meters95:29.99a10
May 11A.J. Kramer InvitationalMay 11 · 800 Meters · Place 3 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke800 Meters32:18.28a10
May 8Lion's West Marshall InvitationalMay 8 · 1600 Meters · Place 11 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke1600 Meters11.5:34.83a10
May 8Lion's West Marshall InvitationalMay 8 · 800 Meters · Place 4 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke800 Meters4.2:19.66a10
May 48A Section True TeamMay 4 · 1600 Meters · Place 9 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke1600 Meters9.5:39.23a10
Apr 28Mahnomen - Waubun InvitationalApr 28 · 400 Meters · Place 3 · Goodridge/GryglaGoodridge/Grygla400 Meters356.78a10
Apr 28Mahnomen - Waubun InvitationalApr 28 · 100 Meters · Place 21 · Goodridge/GryglaGoodridge/Grygla100 Meters2112.98a PB10
Apr 23Bagley/Fosston InvitationalApr 23 · 400 Meters · Place 4 · Goodridge/GryglaGoodridge/Grygla400 Meters457.07a10
Apr 23Bagley/Fosston InvitationalApr 23 · 200 Meters · Place 8 · Goodridge/GryglaGoodridge/Grygla200 Meters825.75a PB10
Apr 16TRF Twilight InvitationalApr 16 · 800 Meters · Place 4 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke800 Meters4.2:27.71a10
Apr 16TRF Twilight InvitationalApr 16 · 400 Meters · Place 5 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke400 Meters5.58.54a10

2025 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 30MSHSL Section 8A ChampionshipsMay 30 · 400 Meters · Place 5 · Goodridge/GryglaGoodridge/Grygla400 Meters554.68a9
May 22MSHSL Section 8A - East Sub-SectionMay 22 · 800 Meters · Place 10 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke800 Meters10.2:22.44a9
May 22MSHSL Section 8A - East Sub-SectionMay 22 · 400 Meters · Place 5 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke400 Meters5.55.42a9
May 19Junior High Showdown May 19 · Long Jump · Place 2 · Goodridge/GryglaGoodridge/GryglaLong Jump214-19
May 19Junior High Showdown May 19 · 300m Hurdles · Place 2 · Goodridge/GryglaGoodridge/Grygla300m Hurdles252.80a9
May 19Junior High Showdown May 19 · 400 Meters · Place 1 · Goodridge/GryglaGoodridge/Grygla400 Meters11:01.53a9
May 19Junior High Showdown May 19 · 100 Meters · Place 1 · Goodridge/GryglaGoodridge/Grygla100 Meters113.10a9
May 12AJ Kramer InvitationalMay 12 · 800 Meters · Place 7 · Goodridge/GryglaGoodridge/Grygla800 Meters72:22.45a9
May 9West Marshall Lions Varsity Track MeetMay 9 · 400 Meters · Place 9 · Goodridge/GryglaGoodridge/Grygla400 Meters957.19
May 8East Grand Forks InvitationalMay 8 · 200m Hurdles · Place 1 · Goodridge/Grygla/GatzkeGoodridge/Grygla/Gatzke200m Hurdles129.77a9
May 8East Grand Forks InvitationalMay 8 · 400 Meters · Place 1 · Goodridge/Grygla/GatzkeGoodridge/Grygla/Gatzke400 Meters157.52a9
May 8East Grand Forks InvitationalMay 8 · 100 Meters · Place 5 · Goodridge/Grygla/GatzkeGoodridge/Grygla/Gatzke100 Meters513.13a9
May 6Section 8A True TeamMay 6 · 3200 Meters · Place 11 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke3200 Meters11.12:28.74a PB9
May 6Section 8A True TeamMay 6 · 1600 Meters · Place 8 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke1600 Meters8.5:28.16a PB9
May 2True North Conference MeetMay 2 · 800 Meters · Place 7 · Goodridge/GryglaGoodridge/Grygla800 Meters72:18.79a9
May 2True North Conference MeetMay 2 · 400 Meters · Place 6 · Goodridge/GryglaGoodridge/Grygla400 Meters656.31a9
Apr 29Crookston Krox InvitationalApr 29 · 800 Meters · Place 3 · Goodridge/GryglaGoodridge/Grygla800 Meters32:23.14a9
Apr 29Crookston Krox InvitationalApr 29 · 400 Meters · Place 6 · Goodridge/GryglaGoodridge/Grygla400 Meters656.65a9
Apr 25TRF Twilight InvitationalApr 25 · 800 Meters · Place 1 · Goodridge/GryglaGoodridge/Grygla800 Meters12:21.669
Apr 24TRF Junior High/MS Meet #1Apr 24 · 400 Meters · Place 1 · Goodridge/Grygla/GatzkeGoodridge/Grygla/Gatzke400 Meters1.57.24a9
Apr 24TRF Junior High/MS Meet #1Apr 24 · 200 Meters · Place 4 · Goodridge/Grygla/GatzkeGoodridge/Grygla/Gatzke200 Meters4.26.49a9

2024 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 23MSHSL Section 8A - East Sub SectionMay 23 · 400 Meters · Place 7 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke400 Meters7.59.06a8
May 20Junior High ShowdownMay 20 · 800 Meters · Place 1 · Goodridge/GryglaGoodridge/Grygla800 Meters12:26.35a—
May 20Junior High ShowdownMay 20 · 400 Meters · Place 1 · Goodridge/GryglaGoodridge/Grygla400 Meters11:00.91a—
May 20Junior High ShowdownMay 20 · 100 Meters · Place 3 · Goodridge/GryglaGoodridge/Grygla100 Meters313.38a—
May 16A-B-W InviteMay 16 · 400 Meters · Place 22 · Goodridge/GryglaGoodridge/Grygla400 Meters221:00.92a—
May 14Roseau Jr. High MeetMay 14 · 400 Meters · Place 4 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke400 Meters4.1:04.16a8
May 13AJ Kramer InvitationalMay 13 · 1600 Meters · Place 7 · Goodridge/GryglaGoodridge/Grygla1600 Meters75:33.79a—
May 13AJ Kramer InvitationalMay 13 · 800 Meters · Place 6 · Goodridge/GryglaGoodridge/Grygla800 Meters62:27.32a—
May 10West Marshall Lions Varsity Track MeetMay 10 · 1600 Meters · Place 13 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke1600 Meters135:50.4—
May 9TRF Junior High/MS Meet #1May 9 · Long Jump · Place 5 · Goodridge/Grygla-GatzkeGoodridge/Grygla-GatzkeLong Jump5.13-11.25 PB8
May 9TRF Junior High/MS Meet #1May 9 · 300m Hurdles · Place 2 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke300m Hurdles30" / 0.762m2.49.39 PB8
May 9TRF Junior High/MS Meet #1May 9 · 110m Hurdles · Place 2 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke110m Hurdles36" / 0.914m2.20.27 PB8
May 6TRF Twilight InvitationalMay 6 · 3200 Meters · Place 5 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke3200 Meters514:28.43a—
May 3True North Conference MeetMay 3 · Long Jump · Place 13 · Goodridge/Grygla-GatzkeGoodridge/Grygla-GatzkeLong Jump1314-6—
May 3True North Conference MeetMay 3 · 1600 Meters · Place 9 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke1600 Meters95:45.31a—
May 3True North Conference MeetMay 3 · 800 Meters · Place 10 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke800 Meters102:36.69a—
Apr 25Bagley/Fosston MS Meet #1Apr 25 · 100m Hurdles · Goodridge/Grygla/GatzkeGoodridge/Grygla/Gatzke100m Hurdles30" / 0.762m—DNS8
Apr 25Bagley/Fosston MS Meet #1Apr 25 · Shot Put · Place 24 · Goodridge/Grygla/GatzkeGoodridge/Grygla/GatzkeShot Put8lb24.19' 6 PB8
Apr 25Bagley/Fosston MS Meet #1Apr 25 · 800 Meters · Goodridge/Grygla/GatzkeGoodridge/Grygla/Gatzke800 Meters—DNS8

2023 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 25MSHSL Section 8A - Sub-Section EastMay 25 · 1600 Meters · Place 14 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke1600 Meters14.5:37.10a7
May 25MSHSL Section 8A - Sub-Section EastMay 25 · 800 Meters · Place 14 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke800 Meters14.2:28.44a7
May 22Junior High Showdown May 22 · 1600 Meters · Place 6 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke1600 Meters6.6:01.34a7
May 22Junior High Showdown May 22 · Triple Jump · Place 7 · Goodridge/Grygla-GatzkeGoodridge/Grygla-GatzkeTriple Jump7.29' 6 PB7
May 22Junior High Showdown May 22 · 800 Meters · Place 4 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke800 Meters4.2:34.06a7
May 15Roseau Lion's/A.J. Kramer InvitationalMay 15 · 1600 Meters · Place 11 · Grygla-GatzkeGrygla-Gatzke1600 Meters115:40.487
May 15Roseau Lion's/A.J. Kramer InvitationalMay 15 · 800 Meters · Place 9 · Grygla-GatzkeGrygla-Gatzke800 Meters92:34.197
May 12West Marshall Lions Varsity MeetMay 12 · 800 Meters · Place 12 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke800 Meters12.2:37.777
May 11TRF Junior High/MS Meet #2May 11 · 1600 Meters · Place 6 · Grygla-GatzkeGrygla-Gatzke1600 Meters65:54.787
May 5TRF Junior High/MS Meet #1May 5 · 1600 Meters · Place 3 · Grygla-GatzkeGrygla-Gatzke1600 Meters35:37.647
May 5TRF Junior High/MS Meet #1May 5 · 800 Meters · Place 3 · Grygla-GatzkeGrygla-Gatzke800 Meters32:41.287
May 2Crookston KROX InvitationalMay 2 · 1600 Meters · Place 15 · Grygla-GatzkeGrygla-Gatzke1600 Meters155:55.667
May 2Crookston KROX InvitationalMay 2 · 800 Meters · Place 9 · Grygla-GatzkeGrygla-Gatzke800 Meters92:33.207
Apr 28TRF Twilight InvitationalApr 28 · 1600 Meters · Place 7 · Goodridge/Grygla-GatzkeGoodridge/Grygla-Gatzke1600 Meters7.5:53.91a7
Apr 25TRF Quentin Jones InvitationalApr 25 · 1600 Meters · Place 22 · Grygla-GatzkeGrygla-Gatzke1600 Meters226:02.627