Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor20th Annual Bring the Heat Invitational · Apr 1916.84a20th Annual Bring the Heat InvitationalApril 19, 2025
200 Meters · Outdoor19th Annual Bring the Heat Invitational · Apr 2038.44a19th Annual Bring the Heat InvitationalApril 20, 2024
400 Meters · Outdoor20th Annual Bring the Heat Invitational · Apr 191:34.29a20th Annual Bring the Heat InvitationalApril 19, 2025
Shot Put · 12lb · OutdoorCarolina's Sprint Fest · May 1017-07.00Carolina's Sprint FestMay 10, 2025
Shot Put · 6lb · OutdoorAAU North Carolina District Qualifier · Jun 65.84mAAU North Carolina District QualifierJune 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 6AAU North Carolina District QualifierJun 6 · Shot Put · Place 9 · Winston Salem RoadrunnersShot Put6lb9.5.84m PB-
Jun 6AAU North Carolina District QualifierJun 6 · 200 Meters · Winston Salem Roadrunners200 Meters—DNSWind: 2.2-
Jun 6AAU North Carolina District QualifierJun 6 · 100 Meters · Place 30 · Winston Salem Roadrunners100 Meters30.17.37aWind: -0.6-
May 172025 Ken Roberts-Panthers Elite Track And Field ChallengeMay 17 · Shot Put · Place 12 · Winston Salem RoadrunnersShot Put6lb12.5.38m-
May 172025 Ken Roberts-Panthers Elite Track And Field ChallengeMay 17 · 400 Meters · Place 44 · Winston Salem Roadrunners400 Meters44.1:37.59a-
May 172025 Ken Roberts-Panthers Elite Track And Field ChallengeMay 17 · 100 Meters · Place 59 · Winston Salem Roadrunners100 Meters59.17.08a-
May 10Carolina's Sprint FestMay 10 · Shot Put · Place 18 · Winston Salem RoadrunnersShot Put12lb18.17-07.00 PB-
May 10Carolina's Sprint FestMay 10 · 200 Meters · Place 62 · Winston Salem Roadrunners200 Meters62.40.65aWind: -1.7-
May 10Carolina's Sprint FestMay 10 · 100 Meters · Place 65 · Winston Salem Roadrunners100 MetersRound P65.17.56aWind: -0.5-
May 3James-Woods Developmental (Charlotte Flights)May 3 · Shot Put · Place 15 · Winston Salem RoadrunnersShot Put154.32m—
May 3James-Woods Developmental (Charlotte Flights)May 3 · 100 Meters · Place 73 · Winston Salem Roadrunners100 Meters7317.61a—
Apr 1920th Annual Bring the Heat InvitationalApr 19 · 400 Meters · Place 87 · Winston Salem Roadrunners400 Meters87.1:34.29a PB-
Apr 1920th Annual Bring the Heat InvitationalApr 19 · 200 Meters · Place 98 · Winston Salem Roadrunners200 MetersRound P98.38.88a-
Apr 1920th Annual Bring the Heat InvitationalApr 19 · 100 Meters · Place 89 · Winston Salem Roadrunners100 Meters89.16.84a PB-

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 1NC UnitedJun 1 · 400 Meters · Place 17 · Winston Salem Roadrunners400 Meters17.1:43.59a-
Jun 1NC UnitedJun 1 · 200 Meters · Place 21 · Winston Salem Roadrunners200 Meters21.39.54aWind: 1.8-
Jun 1NC UnitedJun 1 · 100 Meters · Place 26 · Winston Salem Roadrunners100 Meters26.18.55aWind: 3.3-
May 19Ken Roberts Panther EliteMay 19 · 400 Meters · Place 64 · Winston Salem Roadrunners400 Meters64.1:44.01a-
May 19Ken Roberts Panther EliteMay 19 · 200 Meters · Place 60 · Winston Salem Roadrunners200 Meters60.39.87a-
May 19Ken Roberts Panther EliteMay 19 · 100 Meters · Place 68 · Winston Salem Roadrunners100 Meters68.18.76a-
Apr 27YOUTH DIAMOND LEAGUE SERIES TIFFANY ROSS WILLIAMS INVITATIONALApr 27 · 400 Meters · Place 17 · Winston Salem Roadrunners400 Meters17.1:38.60a-
Apr 27YOUTH DIAMOND LEAGUE SERIES TIFFANY ROSS WILLIAMS INVITATIONALApr 27 · 200 Meters · Place 24 · Winston Salem Roadrunners200 Meters24.41.43a-
Apr 27YOUTH DIAMOND LEAGUE SERIES TIFFANY ROSS WILLIAMS INVITATIONALApr 27 · 100 Meters · Place 22 · Winston Salem Roadrunners100 Meters22.18.67a-
Apr 2019th Annual Bring the Heat InvitationalApr 20 · 400 Meters · Place 76 · Winston Salem Roadrunners400 Meters76.1:35.65a-
Apr 2019th Annual Bring the Heat InvitationalApr 20 · 200 Meters · Place 85 · Winston Salem Roadrunners200 MetersRound P85.38.44a PB-
Apr 2019th Annual Bring the Heat InvitationalApr 20 · 100 Meters · Place 103 · Winston Salem Roadrunners100 Meters103.17.29a-