Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Outdoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 23 | Oregon RelaysApr 23 · 5000 Meters · Place 1 · Great Britain & N.I. | 5000 Meters | 1 | 14:52.44 PB | — |
2017 Outdoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| May 26 | Eugene Diamond LeagueMay 26 · 5000 Meters · Place 6 · Great Britain & N.I. | 5000 Meters | 6. | 15:07.43a | - |
2014 Outdoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Jul 11 | London Diamond LeagueJul 11 · 3000m Steeplechase · Place 12 · Great Britain & N.I. | 3000m Steeplechase0.762m | 12. | 9:44.69a PB | - |
| May 30 | Eugene Diamond LeagueMay 30 · 3000m Steeplechase · Place 11 · Great Britain & N.I. | 3000m Steeplechase0.762m | 11. | 10:15.59a | - |
2013 Outdoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| May 25 | New York Diamond LeagueMay 25 · 3000m Steeplechase · Place 8 · Great Britain & N.I. | 3000m Steeplechase0.762m | 8. | 9:45.66a | - |